Dessert Date Shake | WEIGHT LOSS WEDNESDAY, Episode 157
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- เผยแพร่เมื่อ 12 ก.ย. 2024
- 5 DELICIOUS DINNER RECIPES to support your weight loss: www.chefaj.com...
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Why pay $10 for a Date Shake when you can make one at home for a fraction of the cost? So easy to make and absolutely delicious. And for a real taste thrill, you can make DATE ICE CREAM!!! Simply freeze the mixture in silicone ice cube trays:
(www.amazon.com...) and run them through the Champion Juicer: (www.amazon.com...)
This is the vanilla powder I recommend:
www.amazon.com...
I hope you will try the recipe and enjoy it.
Thank you for watching my video. If you like what you see, please subscribe and never miss a recipe / chefaj
To see my favorite products that I use in my videos please go here: www.Amazon.com/shop/ChefAJ
I'm Chef AJ and I make healthy taste delicious.
Love & Kale,
Chef AJ
I completely agree about the sweetness: 3 dates is SUPER sweet!
1 C Almond Milk
1-3 Medule (3-8 Deglet Noir) Dates
1/2 tsp Vanilla Powder
1/2 tsp Cinnamon
1/8 tsp Nutmeg
2 Frozen Bananas
Jeffrey Phillips medjool dates
Oh I’ve been making these for years, yum yum, didn’t know they had a name. 😍😍😍
I’ve been on the WFPB diet for five days and my clothes are already looser! I love eating this way. It’s delicious. And I just feel so good.
Wendy Cooper congrats!
My 2nd day!! First day I felt kind of bloated but I think it’s because my body was shocked by the huge intake of fiber all of a sudden 🤣
Good to add fiber slowly over time
CHEF AJ I meant the fiber from all the veggies!! I also had a lot of potatoes & organic corn. Very gassy too (from the veggies I’m guessing?) 🙈 Feeling great today though!
How are you doing 2 years down the road?
My husband and I just switched to a whole food plant based diet and I'm looking forward to trying out some of your recipes, they all look delicious! Bonus is I already have everything needed to make this date shake. 🙂
Brandi LeeMa congratulations!
Thank you Chef AJ!! I have been dairy free for over a year. The cravings don't stop for frozen yogurt.. This is perfect. I was planning on blending some frozen bananas, with clean canned coconut milk. This takes it up a notch!! Your awsome!
Oasis Dates. I order dates from them. It's a great place to visit. 12 or so varieties of dates to sample. They have many WFPB recipes.
Haha, I did forget to pit my dates once. By the time I realized what the awful noise was, it stopped, and those date pits were ground so finely I couldn't tell they were in there. That was years ago, and my Blendtec still works like a charm! But don't try this at home! 😁
Happy New Year!
Wow, I never had a date shake before. I tried it, but without the almond milk (I don’t really drink any milks), so I used some water instead and it was really good. I will make it again. Thanks
YUM! I finally made this today and it was delish!!! Thanks Chef AJ for another awesome recipe.
Looks delicious! Thank you for sharing the recipe!
Love your videos AJ! Happy New Year!
That looks amazing. Thanks for the recipe Chef. 👍🏼
Love your scarf 🧣. Happy New Year and thank you for sharing your yummy recipes 👩🏻🍳
Thank you, this is a keeper. Whole Foods has a smoothie bar but these are not as good as homemade. I still indulge sometimes.
OMG! This is Delicious! Never made this before. Drinking it now😋 Thank you!
Mary Mackey my pleasure
Wishing you and your loved ones a happy and prosperous new year ❤️💖
Thank you very much Chef Aj for the magnific video wish you and your loved a peaceful and happy New Year with good health and love unending bliss.
Happy New Year! May 2020 bring you and your family many blessings 🎉🎈🎉🥂🎆
What a great simple recipe! Happy New Year and thank you for your inspiration and videos! I LOVE your book. Wishing you, Charles & Bailey a happy, healthy, and prosperous 2020. And I love, love, love your scarf, you are looking so healthy and vibrant!
Jodi Higgins you are too kind! Thank you
Thanks for the recipe. Love your pretty scarf!😍 Happy New Year
👑
zmg yum, dates are so amazing and to think it's possible to eat them while still losing weight!, gosh how are people not healthy, PLANTS BABY!
Dates are so so so sweet.
Happy New Year Chef AJ to you, Charles & Bailey! xoxo
Hi! Happy new year 🎆🎊🎈
Thank you! Happy, healthy, prosperous New Year! Cheers
Wow!! So decadent! Perfect for a special treat! Happy New Year Chef AJ!
Same to you my friend
Looks really good!! Thank you so much Chef AJ for sharing the recipe with us! May you and Charles have a wonderful Happy New Year!!!
Happy New year 🎉
Happy new year beautiful vibrant Chef AJ. Keep up the amazing work in 2020 you are truly an inspiration to me.
Thank you
Happy New year, beautiful lady, and thank you!❤️
Aaawwww look at sweet sleepy Bailey pup!
Wow. First time seeing a video with your new digs. Beautiful. It's just not right paying $10 for a drink. I know, times are different, but it still kills me.
Thank you. I’m currently in Palm Springs on holiday. I look forward to making this shake for my husband who has a MAJOR league sweet tooth when we return home.
How long for?
We return to Fargo ND on Jan 4
PS - We’re moving to CCity in 2023 where I look so forward to the Meet Ups, conferences etc. Happy New Year.
Whishing you and your love ones a splendid New Year 2020. Thanks for sharing this recipe.
Thank you for the recipe Chef AJ! Happy New Year
Happy New Year! XOXO Chef AJ😘 XOXO What a Way to Star this 2020 Year... With a Delicious Healthy Treat from U. Thank-U May U an Charles be Blessed more and more each day. Luv Ya Chef!😘
Looks yummy; can't wait to try! How much date syrup could I use instead of the dates?
Can I use date syrup instead of the dates? If so, about how much? Thank you!
Rhonda Miles I prefer whole Medjool dates for this recipe
Just watched this video for the first time love you thank you for all you do, have to ask where did you get that scarf it is so beautiful just like you!
Thank you Chef AJ! Can you tell me if there is a place online in the USA where I can order an IPot with your discount code? I know you used to have one, I want to order one for each of my two sons and their wives as gifts, but it's pretty expensive for me. Thank you!
www.instantpot.com $10 off with code AJ
Thanks AJ!
AJ while in Indio I picked up a bucket of Shields Date Crystals since date shakes are my favorite! Could I use those in place of the dates and still keep it healthy?? Thanks!!
Seedstitch13 yes it is the same those are just ground dates
@@EmilyWash Thanks Emily! I've been hoarding them since I've cut dairy. Can't wait to try this recipe!
I have never used them so I don't know
Just made this Chef AJ. Delicious
okay
Happy New Year!!
Wow what a treat! Thank you for this sweet recipe…next time I will use only 2 medjools
the California balsamic have sugar in the products
It's naturally occurring sugar like fruit, the products have zero added sugars
Thank you so much for your inspiring recipes and happy new year!
Can I use something else instead of bananas? There are too much bananas in vegan healthy recipes for my taste... Greetings from Germany!
cherries or mango
persimmon
@@wellnessgirl2806 Persimmon sounds like a good idea! Not too fruity!
I don't know of a sub for bananas as they are the only thing I know that makes things have a creamy texture without fat
@@CHEFAJ Thank you very much for your answer! I see, bananas are the best option. Maybe I can use less ripe bananas for a less intense banana taste (and use more dates as sweetener instead). 🤔😄
Eat slowly chew your food to a cream
What a beautiful kitchen... Did you remodel or did you move?..... by the way happy New Year sweetheart
AJ moved to Indio California. I love her kitchen too!!
Thanks for gracing us with another lovely video, you are always so happy and welcoming we just love ya darling mwa
Aj do you have any recipes for making bread?
Danielle Bryant no because I don’t eat it or recommend it
Very good. How much did it cost?
Health Nut $8.95
I am allergic to bananas, so is there something I can substitute? Thank you!
Rosalee Sifford Sorry to hear that but I just don’t know anything that makes it creamy without dairy
Avacoda
how do i find your amazon store?
Crystal Gail www.amazon.com/shop/chefaj
Dr Alan Christianson has taught us that including some banana peel in our smoothies is SO good for us, resistant starch is our friend. You seriously cannot taste it.