long jump कैसे करें l एक दिन में लोंग जंप करना आसानी से सीखें l
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- เผยแพร่เมื่อ 9 ก.ย. 2024
- Any kinds of physical test you can follow my you tube channel strength physical academy.
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#longjump#techniques#delhipolice#ssc#cpo#strengthphysicalacademy#mukherjeenagar #delhi
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Most dedicated coach n a nice human being 💕
Best coach for physical
Sir fees kya hai Inki... Or mereko address bta dijiye proper..
🙏guru ji Osm very helpful practice h
👌👌👌👌👌👌🙏🙏🙏🙏
Sir all tips for long jump are highly useful for physical test
thanks sir 👌
Sir is the best ,,, for the all physical exercise🤘🤘
Great.. technic and simplicity..
mne b 1 week phle se hi start kiya h. Or kafi improvement dikhai de rha h...
Meri timing ab 5:45 aa rhi h 1600 meter ki..
Great coach and great technic of coaching..
Awsm academy in burari..
I think one of the best coaching I have ever seen..
I will definitely qualify SSC CPO physical..
Aapne ye academy join kiya hua hai kya bhai g?
@@paramveerdagar7617 han bhai..
Or selection b hogya h UPP 49568 m. Or ab delhi police ki preparation ho rhi h...
Bhai g apka contact number mil sakta hai kya whatsapp?
@@paramveerdagar7617 7701830964
@@NKDESHWAL bhaai plzz mujhe kuch tips d do...
Mera Delhi police constable ka Physical h 27 april Ko ....
Or mujhe 10 days hue h running krte krte
But m ek Baar m 2 s jyada round Ni Laga pa rhi hu ...
Plzz bhaai reply jaroor Dena
Meri saans phool jati h or mere mujhe per m edii k pass or shin pain m bhut Dard ho rha h
Plzzz reply jaroor krna bhaai plz
wow never seen such a perfect explanation on long jump..very very helpful....best coach
Sir bilkul badhiya tarika bataya apne
Strength physical academy is the best physical academy in Delhi 👍🏻👍🏻👍🏻💯💯
Rohit sir Best coach for physical
Very very helpful video 👍 thanks sir
Boht accha se explain kiya aapne. Kaash mein bhi aa pata ghar dur hai mera
Very helpful video sir g....Miss you sir and strength academy....
Bhaiya apne iss video main bhi bilkul baariki se bataya hain long jump ko kaise clear kare hum jarur try karengay aapki iss tips ko bahut Dhanyawaad aapka.
RAM RAM 🙏
Jay hind 6:20 jordar
Very helpful sir, tussi great ho sir
Nice vedio sir very very hlp fully vedio tnx gain
One month main meri physical clear krawa diya Sir ne. Thanks Sir
Aapka contact number mil sakta hai kya bhai g Abhishek Anand
Kaun sa bhai??
Whatsapp
@@paramveerdagar7617 matlab kaun sa Physical clear hua tha ??
Arey bhai g muje nhi pta
Mein to khud puchna chahte hu
Awesome
sir
Nice tips👌
Nice tips 👍very well explained
Bhai apki video dekh ke or apki btao tips se mera uttarakhand police m 19 feet long jump mari excellent me ❤️❤️❤️❤️❤️ bhai aap humesa trkki kro bhagwan se thi dua hai
Thanku🤗
Nice bro
Thanks for trick share kane ke liye
Way of teaching is best in this academy
Thank you so much for sharing your wonderful technic for long jump
Best coach ever💪😘
Well explained sir... Bhut kuch improve karne ko milega....aapke video's s dekhe bhut improvement hai👍👌👌👌
well done Sir
Super, thanks so much
Thanku so much sir
Very helpful technique ... Thanks sir🙏
Very well explained🙂
Thank u sir
Really best teacher for physical training
mene ab start kiya hai long jump krna..12.5 feet aa rha h
Tq
super video 😘😘😘nd motivation
Really nice and helpful video😊😊
Very nice sir , most helpful video.
Thanks sir nice video
Thnks bro pehle meri long jump 8 foot aati thi aaj ye video dekh ke mari ab 19 feet aati ha
Osm sir I always learn so many things from your videos uhh are the best mentor for me thanks alot sir ji keep blessings 😍😍😍
Bht badhiya sir
Good Explanation 👍
Very good information sir thank you 👍👍🙏🙏🙏🙏
Nice👍
बहुत बढ़िया जी
हाई जम्प के लिए बेसिक से बनाओ
Already bna rkhi h..... Aap video dekh skte ho
👍🏻👍🏻👍🏻💯💯 very nice sir 👍👍
sir bahut behtareen video hai aapka
Jay hind sir
बहुत सही बताय सर
Very good beta 👌👌👌👌👌👌👌
Love from Karnataka 💓
Dhnyawad bhai
Nice video
Awsm sir
I joined ur academy.. u are a great coach..
U can
Thank you sir mene bhut videos dekhe par apka explanation best hai mera 9 feet he jara hai aise try krti hu
Sister mujhe running k liye kuch tips d do plz mera Delhi police constable ka physical h
Mujhe 2 round ho pate h bs ek Baar m phir saans phool jati h or shin pain bhi ho rha h plzzz sister reply jaroor fena
@@priyanka1970 practise kro bss
Superb sir 👌
Verry wel
Osm sir 🥰🥰🥰🥰🥰🥰
Jai hind
बहुत बढ़िया 👌
👍🏻👍🏻thanks sir❤
Sir chest ke liye 1 video banaiye
Good
Thank you 🙏
Nice sir
Jump krte samsy agar line touch hua toh disqualify nhi hogana?
Disqualify ho jaoge
Ohhh teriki bach gaya thankyou g ,
Nice,
Nice video sir
Very nice
Thanks sar ji
Thanks sir
Mera Delhi police ka physical h ab g🙏
Thank you bhai
Thanku bhai
Jordar
Long jump k liya or vedio dalo
Guru ase ho to .... physical to clear hoga hi....
Best coach ever saw in my life .
Sir coaching de charges kitne hai
85kg with height 6feet. Long jump 12.5 feet hobsakti h kya within 2month practice
Easily ho jayegi
Sir ye konsa ground h
Sir running on time hai...long jump be perfect hai bs foul ki problem hai..high jump ka thoda issue hai...kitnay din main ho jaega SSC CPO k liye jammu say hoon so
10 to 15 days
Sir mera fistula ka opretion huwa hai mujhe spo ke medical me koi problem to nhi hogi
Sir 3 month ki fees kitni hai
🙌
🙏
Mere bhi same prblm
And sir physical training week mai kitnai days hoti hai?
I live in Delhi at Rajouri Garden and wanna join for my exam.
And one thing Physical exam se kitnai time pehlai coaching lai ki, 12 foot long jump, 4 ft high jump and Shot put ho jaye qualify?
Kindly reply.
7 days
Rohit sir aapane bataya bahut gajab bataya lekin aapki awaaz clear Nahin aa rahi hai
Earphn me suno
16.6 sahiye Assam police
17.6 Assam commando
Nirankari ground 8 h kya
🤩😘
Sir High jump Ki technique bta do
Video already upload h
Kaha h... Apka class?
Maine 3 bar ssc cpo clear kiya but physical clear nahi hota h
Hum krvayege agr tym se aaoge to
Kahan par
@@BR-zn1sn mukherjee nagar delhi
Running clear karne ke baad bi long jump clear na ho bahut bura lagta h
Sir Hight Badani Hai Kya kru
Exercise ki video bna denge
Jaipur me krwate ho kya
Sir mere step hh vo age ake bda ho jata hh