5.10 फिट high jump करने का आसन तरीका! जाने tricks ? || high jump technique

[@s..r.k.o6186]

Thank u sir aapka dil se bht shukriya meine aapki tip or technique follow ki ek hee din mein meine 3 se sidha 4.5 maardi nhi toh mein darta Tha pole.ko. dekh kr

[@vinodweightloss]

good achha lgta hai jb ase bolta hai to koee

[@rahulranjankumar6043]

Aapki hight kitni hai?

[@amankundal3653]

​@@vinodweightloss
Bhai Exercises ki Video banado High Jump ke liye 4.6 Feets tak ke liye ??

[@s..r.k.o6186]

@@rahulranjankumar6043 173cm

[@innocent_soul007]

Sir smjhate bhut ache se ho ap... thanks

[@md.faijan.06]

Sir mene apke video se practice 1 month practice kiya to mene distric me gold medal 🏅 jit liya thanks sir ❤

[@Hemkumar-js9gx]

Sir mai cg hu mai ne bahut si video Dekha hai Lekin aap ki techniques bahut achchha laga thanks

[@Bhupender9999]

Thank you so much sir 13:09

[@MdAdil-j8j]

Guruji bhi tk ka sbse super High jump ka video lga hme....

[@Army123cgpolice]

Sir ek hi like dene ka offtion hai varna mai hi khud 🙏million like de deta akele 🔥👍

[@bhagatsinghkanwar6480]

Best result sir ☺️

[@rekhramyadav7469]

पहले मुझे लगता था ए बहुत मुस्किल है पर 1सप्ताह में ही 145cm जम करना सीख गया और 1माह बाद 155cm तक जम सिख गया

[@hiteshbeautynature2333]

Mughe abhi 1 din hua hi 3 fhit hi kar pa rha hu

[@amritpurena7686]

Kon kon sa exercise kia bhai

[@JibakalaSapkota-o7e]

Sir Mera 5.5feet ho Gaya ❤❤❤. Thanks sir

[@amritpurena7686]

Kaise hua bhai bahot pareshan hu Bhai plzz help

[@nonumanav3967]

Bhut video dekhi
Par apne badiya btaya

[@rajat_fauji]

Bhaiya 3.8 tak easily honjata hai but bhaiya 4 lagate hi step bigad jate hain phir 3.8 bhi nahi lagti kaha kami ho rahi hai please reply 😢😢😢

[@IPS-fz4ri]

7:50 so nice sir g❤🎉😅

[@amarnathsahu4074]

Sir mera left pair men Power hai to phle kish pair me jaump karu

[@suvodh9629]

High jump ke leye excrise video banaye sar ples

[@mantunayak5174]

Thanks bhai ❤

[@rasilarasila8563]

Superb guruji

[@PaThan007A]

Thank you nice video

[@montygaming8002]

Sirr meto 1.45 ho ja raha hee...
Perrr 1.50 nii krrr ,pa raha huu
Drd hora hee pairo me
Long jmp, high jmp krt hu sth me to

[@Shaon_07]

Sir mene 4.5 feet gaye nice video my age 13 year

[@pankajparmar3630]

🤨

[@vickygamming6412]

Sir sidha vala jump btaiye

[@nayakvikram2001]

Superb 👍👍

[@VANTARRATHVANEW]

sem sir mera bhi aesahi tecnic hai 👍👍👍👍👍👍👍👍

[@MaliniRanjit]

Bhai belly jump ki vdo post karo

[@Abhishekdhiman5139]

Bhai ye pipe kon si h

[@akashkumarlauna]

Sir mai left leg se scissor lump karta tha, left ghutna thora injured hai, isse leg se jump nhi kar sakta,
Ab kaise high jump hoga sir pls #reply sir

[@BMshorts0.2]

Good 👍 sir 😊

[@D.k.Gujjar-g8v]

Are me to 4.8feet jump kar leta hu😅 ....mera kya ....5feet kese kru😬

[@dhananjaypatel8595]

Bahut sundar bhaiya

[@babubagh4880]

Mera hips touch ho jata h kya kru

[@Abhishek-pg1yt]

sabse badhiya video hai

[@damanojman9876]

Thanks 🙏🙏🙏

[@AnkitA2z52]

Super 😮sir🎉

[@Sawlidolmadhugupta]

Sir aap kha se hai

[@N-bk9wy]

Thank you sir

[@sunitathapa3266]

Sport day kai liye

[@prithavirajprithaviraj3068]

Sir Mai 5 fit jump karta hun lekin Mai left side se left pair se Marta hun

[@Deep7870]

Super Idea sir

[@jashvantchauhan343]

Thank you so much sir

[@broDeveditier]

Jhunk ke Jo bar kudtehe bo 1 video karo sir

[@fauji4152]

thanks sir

[@joysharma5055]

Sir bhaut acca laga video

[@dipakkumarprajapati3792]

High jump my 5.9 Kiya ho yahi tarika hai Mera aur Aaj my army me ho sahi bata rahe ho sir

[@hardeepkumar1391]

Cpo physical m jump tym shoes allow h.?

[@f______0417]

Thanx sir ji 🙌

[@pongkunwangsa2894]

Thankyou brother 😊

[@Viratt66]

Belly jump kese kare plz video banao

[@pintukumar2m182]

Thanks sir ji❤

[@rk-yd8mj]

Love u sir ji

[@HimanchalDiwan-z1c]

Salam sir Jai hind 😊😊😊

[@jitendrasinghgurjar1793]

Sir meri 3.6 se jyada nahi a rhi

[@BhumiharShivam3]

Ho jayega

[@Shivaye-y5n]

Mu me lena padega phir aa jayega 😂

[@toshendrakumar6846]

Try it sir

[@techattack1m275]

Mera 1.4 hi ata hai bhai

[@amankumaryadav751]

Ho jayega bhai keep it up

[@chamannaik2080]

Supper ❤❤❤❤

[@Viralsir131]

Nice information sir

[@upendraoraon5217]

Bahut achha bataye sir

[@arunsaksena123]

Online tranning karna hai sir

[@sinkugoudaonepieceboy420]

Thanks bro

[@ajmalansari9071]

Sir Mera 4feet 4 Inch hi hota hai 5feet Plus kaise kare

[@AshokKumar-wj1eq]

Mey online class Lena chahti hu sir

[@KeshabMadhi-l8v]

Sir ji 5.10 Markar junior me first hua abhi me nesnal jaungha

[@ishowarking1390]

Nice

[@Ramlakshan-k-prajapati]

Leg मे पहने हैं उसका link शेयर कीजिए

[@bayyavarapubharathkanth1227]

Sir where's ur academy

[@joysharma5055]

Sir mara shirf 3.5 feet jata hai jump uska jadha nahi jata

[@tijeshwarsahu]

Thank you sir💯💯🙏

[@sanrasingpho3478]

Hm training lene chatai. Sir

[@rohitsinhjadav1745]

Nice one brother

[@Dharamsingh-gu4db]

Apki academy kidar hai

[@AshokKumar-wj1eq]

Thanks sir ❤❤❤❤

[@Subhashkumarbachhraun]

Sir 3 mahine ho gy high jump 3 fit bhi ho Raha kbhi ho jata h kbhi nhi long jump bhi 11 fit ho raha h please sir help me bhout preshan hu

[@rajeshaditya2]

Mai sir 3 feet kar hi sakta hu

[@MithleshKumar-ts8jb]

Mast lag raha hai trik❤

[@SHIVAMSingh-bs1cf]

Nyc sir

[@Vksprinter12]

4 feet 11 inch❤❤

[@kkkfdddsggff3280]

Sir mujia army banne ha Jayhind sir long jump 18 feet kar pata hu

[@DEEPAKKUMAR-gr4dj]

जय हिंद सर

[@virenmeena2214]

Kaha he accedmy

[@cw_priyam]

I am 14 years old. Me 4 feet kr para hu mai kese 5 feet maru?

[@ashoksen7631]

भाई तुम्हारा 5'10 का thumbnail देखके मै पूरा विडिओ देखा लेकिन
तुम 3'10 में हि ख़तम कर दिये

[@shivamRajput-xv1bl]

Report kar do fir

[@Sonukumar-xn9yd]

Jai hind

[@rollsxgaming...7626]

Mere 1.30 aataa he sir

[@chetankatale2485]

❤❤❤

[@ramchandrasinghayam6412]

5:10 ho jata hai sir

[@bktitgaming2109]

Sir, mera 4.10 a raha he

[@MithleshKumar-ts8jb]

Love you❤❤❤❤❤❤ bhai

[@kkkfdddsggff3280]

Sir me 5.6 feet high jump kar sakta hu love you sir

[@mohitrawat6111]

Academy kaha hai

[@BhamijBhamij-yn2bm]

Mathura up

[@pramodchandra528]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@Vijaydhiwar7258]

❤😂🎉 nice sir ji

[@sibsenggaming3249]

Click bait where is 5.10 feet

[@maikaljaicsanclark1509]

Sir Mera nhi Ho रहा हैं हाई jump

[@ADITYARAJ-xg5xb]

Bhai 3rd floor s khud ase kase nhi hoga high jump motu😂

[@debashispradhan7555]

❤

[@puskarmunda8542]

4.45 मार रहा था झारखण्ड जिला पुलिस में

[@SPS_LIVE]

I am in un 14 my jump is 4 .1 now 5 5

[@Islamictalim7861]

Aap kaha se ho

[@rampratapmehra792]

Sai me 5 put kud skta hu

[@shobhajha4916]

Sir apki accademy kha pr h

[@bhagatsinh7294]

😊

[@vinaypandey4040]

Ff

[@Biharpolice226]

Mera 5:15 hi

[@SUJEETKUMAR-rd1jt]

Number kaise milega sir

[@Aapa_edit.25]

5 feet to me bhi khud ta hu

[@chhoturajkumar311]

5fit high jump sir please

[@Vipanyadav07]

Love you bhai