Reverse aging and grow younger.
ฝัง
- เผยแพร่เมื่อ 5 ก.ย. 2024
- Reverse aging is absolutely possible as research experiments by Harvard Professor Dr. Ellen Langer prove.
It’s not just about looking younger, that’s irrelevant ! It’s about feeling younger with more energy, vitality and self-belief.
Here are the key steps towards growing younger :
1. Mindset Change : Affirm & Believe that you are younger.
2. Earthing : Lay on grass or walk bare feet daily for at least 20 minutes.
3. Get socially active : Organise regular get-togethers and mingle with diverse age groups.
4. Neurobics : Engage In Brain exercises like jigsaws , puzzles and sudokus.
Wishing you all a healthier and happier life.
Rageshwari..the National crush of 90's..so beautiful and so serene..
This video is gold. I’m surprised many people haven’t discovered it yet. Thank you for sharing this wisdom with me
For me she is a miracle . Her video Theta Healing meditation change my life completely 🙂.
How beautifully you explain and talk Raageshwari..only yesterday I came across your video for the first time. God bless you always.. ❤
Rageshawri your Theta Healing meditation video change my life. I am a more courageous, forgiving, more confident person. That just saved me from depression. One of my dear friends recommended that to me. She was my savior and I am grateful to you too. Thank you. Much love 💕
Wow ❤️❤️ couldn't keep my eyes off....Godbless u
❤️❤️❤️🙏I love raageshwari from beginning she is so sweet and beautiful she still looks so gorgeous 🏵️ so pretty 🙏she explains so well very nice thanks god bless you
Very nice and useful video. Thank you 💓💐
Thank you Rageshawri for everything whatever you are doing for us. Love and hugs 💞😘💖🤗
Very valuable information
Thank you for sharing
Thanking you! Wonderful video
Hi Rageshwari I am a big fan of you I saw your all video songs on MTV. Please share your musical affirmations with us really appreciated. Thanks wish you a very happy new year 2020 and lots of Love.
Your life is struggle but very strong interesting best of luck very proud of
You are so graceful...way of explanation is superb.. thanks
Thank you 💟
So beautiful and meaningful thoughts 👌😊
Lovely
Very inspiration 😊
valuable tips
thank you 😚
Very true mam
beautifully explained.
Your smile spreads positivity 😃😃😃😃😃
Mam really really love u and thanku soo much
Thanks Raageshwari 😘 Neurobics is something I truly swear by and have been talking about it to my family since I heard it from Marisa Peer for the first time, 10 months ago. Age is truly just a number in our heads...and company matters when it comes to feeling young/old, happy/sad, optimistic/pessimistic. We are an amalgamation of the 5 people we surround ourselves with- physically or virtually so the choice is truly ours ;-) xx themavenlifestyle.com/category/health-coaching-101/
Become younger.
Getting younger
@@teenforever16.idontwanttob53 Aging in reverse.
For a limited time you can get a copy of my just released ebook Think Yourself Young - head over to my facebook page for more details
Hi u say walk bear foot is it only on the grass outside or can u walking indoors too
Rosie C Please walk bare foot on grass or on wet soil. This is for grounding (also called Earthing) so we remain in direct contact with the Earth’s subtle electric charge / electrons for healing and rejuvenating our body, mind and soul. Thank you.
Do I have to do this every day cause I live in Montreal we have winter here plus I don’t have a huge backyard it’s hard to be there for 20 minutes
@@rosiec6554 SOLUTION - MOVE TO VANCOUVER :-)
I think outside is the best, perhaps you could do 20 minutes of yoga on the grass. Since you only have a small space.
For grounding I have started sleeping on the floor. It's helping 🙏