5 Steps to Change Your Life

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  • เผยแพร่เมื่อ 1 ม.ค. 2018
  • "Change Your Mind, Change Your Life" - 5 Simple steps that anyone can follow.
    Dr. Joe Dispenza, is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 32 countries on five continents. As a lecturer and educator, he is driven by the conviction that each of us has the potential for greatness and unlimited abilities. In his easy-to-understand, encouraging, and compassionate style, he has educated thousands of people, detailing how they can rewire their brains and recondition their bodies to make lasting changes.

ความคิดเห็น • 1.8K

  • @whealthylifestyle-relaxing2300
    @whealthylifestyle-relaxing2300 2 ปีที่แล้ว +748

    1. Disconnect from your world (Spare some time to be quiet, stay away from phones and any other distractions)
    2. Be present (close your eyes and become nobody, forget about your past and dont try to predict the future)
    3. Create your future self (Visualize who you want to become and let that be your identity)
    4. Rehearse the new you (Think in detail what exactly will happen for your ideal self)
    5. Let go of your past self (Abandon those negative emotions if you want to become your ideal self)
    That's my takeaway. Thanks for this short video Joe.

    • @avm2071
      @avm2071 ปีที่แล้ว +3

      give me example of this list that you do plz.

    • @kwamhope55
      @kwamhope55 ปีที่แล้ว +1

      Thank you ❤

    • @renellbrenskill561
      @renellbrenskill561 ปีที่แล้ว

      TU

    • @Radhey76
      @Radhey76 11 หลายเดือนก่อน +1

      Thank you brother

    • @eddiemattison7792
      @eddiemattison7792 10 หลายเดือนก่อน

      Cam you explain being in the moment, a little more? Would I think...nothing, just be?
      So I would not think about the present moment

  • @tonky_tonks
    @tonky_tonks ปีที่แล้ว +990

    Story time. Before a year, I watched video from Dr Joe, and read his book in which he wrote about how his daughter manifested free trip to Italy. I was so inspired by story that I started to write in my notebook story like I was there, enjoying my time, meeting wonderful people, visiting historical places, eating tasty Italian food.. I even started to talked about it when I was alone in the room, visualise it and listening Godfather music, learning Italian on Duolingo🎶👌🏻😅 At that time, I didn't have money just crazy believe that I will go. I also wrote that I will travel like Dr Joe's daughter, for free. Time was passing, first opportunity was to go with my friends to Eurovision contest to Torino, we started to arrange it, but then we found out that our tickets were sold and it was exam period, so we really couldn't go. I wasn't disappointed even then, because I knew that I will go somehow. Summer came, I saw a lot of Instagram stories of my colleagues and friends who went to travel to Italy and in this moment I told myself : "oho, soo my manifestation is near" and I continued to enjoy my life. One early morning in the end of June, it was raining and thunder outside and my window was opened. This scary sound woke me up and I closed the window and commenting with myself :" I think people from Pompeii ( ancient Italian Town devastated by vulcan eruption) would survive the vulcan eruption rather than I would survive this scary sounds outside". I still don't know why I said this. But, couple of hours later, my phone rang, it was my mum. When she told me news, I was in shock. She told me that my hometown is becoming friend town to italian town San Gregorio Magno, so local authorities organise the trip for citizens to this city on the coast and some significant cities on both side of cost, one of the cities is also Pompeii ( Universe has good sense of humore), and all trip is covered by finances of local authorities as well. She told me that she applied us before and we are now on the list. I was speechless. It was my ultimate manifestation ever. One of the best trips of my life, great food, environment and people indeed. ❤️ Can't wait to visit it again. Thanks to Dr Joe story I created my own great one.

    • @huongduonghoa3594
      @huongduonghoa3594 ปีที่แล้ว +18

      Wow thanks for sharing this ❤❤❤

    • @kaytee5700
      @kaytee5700 ปีที่แล้ว +5

      Kindly share the name of book?

    • @jenne5008
      @jenne5008 ปีที่แล้ว +9

      That is incredible! Thank you for sharing! 🥰

    • @bimpihazarika3081
      @bimpihazarika3081 ปีที่แล้ว +5

      Wonderful

    • @lianapoghosyan
      @lianapoghosyan ปีที่แล้ว +7

      Omg such an inspirational story ❤

  • @blisswkc3344
    @blisswkc3344 3 ปีที่แล้ว +864

    1. Disconnect from your world
    2. Breathe and center yourself
    3. Create your future self
    Q: can I be defined by a vision of the future instead of the memories of the past?
    4. Rehearse the new you
    5. Let go of your past self
    Thank y'all so much dearest 🌹
    Y'all such an inspiration 🥰
    Be Blissful Eternally 🙏👼🌈

    • @MR-pe9pv
      @MR-pe9pv 3 ปีที่แล้ว +11

      Thank you

    • @melaniesamuels6438
      @melaniesamuels6438 3 ปีที่แล้ว +10

      Thanks for breaking it down. It’s easier when things are simplified. We all need this to get through trying times and some of us needs it more for survival. Do thanks again

    • @RubinaKhan-qd7my
      @RubinaKhan-qd7my 2 ปีที่แล้ว +3

      So All this when we close our eyes

    • @lucianahurduc9383
      @lucianahurduc9383 2 ปีที่แล้ว +1

      🎯👌🙏

    • @AnilKumar1r
      @AnilKumar1r 2 ปีที่แล้ว +1

      Thank you

  • @libertybellz6831
    @libertybellz6831 ปีที่แล้ว +10

    I did it with smoking cesstation.
    Prepared for a few weeks. Step by step. Pictured an ideal. Disconnected my body as mind, and added heart. Connected a clear vision to emotion thru intention and kept quiet about the whole thing. I never spoke outloud my intentions. Then a few days later i ran out of smokes and just never bought any more.
    I did not crave them. I didn't struggle with any of it. Quit cold turkey after 37 years.

  • @222veronicabean
    @222veronicabean 4 ปีที่แล้ว +1794

    this works. i started 4 months ago. my chronic illness finally cleared up, I have new hair growth all over my head!!. (my hairdresser found it!) . my anxiety is far better. sometimes I must meditate for long times. one and half hours is my longest so far but I felt wonderful all day after i did it. massive changes are taking place. and yes, i started with just 15 mins a day. I am still not good at it. my mind wanders a lot. but i re focus over and over. it still is making big changes.

    • @SRLeo1111
      @SRLeo1111 4 ปีที่แล้ว +8

      Did you hair really grow back??

    • @222veronicabean
      @222veronicabean 4 ปีที่แล้ว +44

      @@SRLeo1111 my hair was fine, it had normal thickness. after listening to the different regenerative videos for about 2 weeks, my hairdresser found new hair growth all over my head. i have thicker hair now than i ever did. also my nails grow fast and i must clip and shape them more frequently. its is very strange. the collagen videos improved my skin firmness.

    • @222veronicabean
      @222veronicabean 4 ปีที่แล้ว +29

      @@SRLeo1111 i meditate daily. the length of time i spend depends on my needs and how much time I have. I use the binural beats videos. but they do work so dont over use or use too many different ones in one day. yes, meditation have made more changes in every area of my life. I wish i had started a long time ago.

    • @SRLeo1111
      @SRLeo1111 4 ปีที่แล้ว +10

      @@222veronicabean wow that sounds amazing! It might be effect of total de stressing of mind & body, resulting in optimum utilisation of the healing energy of body. May I know what regenerative videos, and collagen video you're talking about? I am having some hair issues and acne scars bothering me a lot.

    • @rosarioborboa8561
      @rosarioborboa8561 4 ปีที่แล้ว +4

      sagarika singh just search: binaural beats meditation dr joe dispenza and many videos show up.

  • @leofeza9325
    @leofeza9325 6 ปีที่แล้ว +1398

    I've come to a desperate time in my life where these videos are the only thing i have. I have to listen to these every single day or else I sink into this dark, foggy pit of depression with thoughts that end with me holding a knife close to my left side of my chest. I've been taking one day at a time. I can't thank you enough Dr. Joe Dispenza.

    • @staceykersting705
      @staceykersting705 6 ปีที่แล้ว +299

      If your health permits, I suggest taking walks.....it works better than any pill or any drug. I was suicidal 30 yrs ago, but scared to die. I prayed for an answer. The answer was walking. Guess what, I'm still walking. If I skip more than a day or 2, I can feel myself sliding into a slump. I've fallen in love with nature, trees, rivers, rocks and sky...feels so wonderful! Very, very happy!

    • @kimsmith3982
      @kimsmith3982 5 ปีที่แล้ว +71

      Leo, stay strong. Take baby steps to improve your life. Sending you a huge hug.

    • @antheablackmore5838
      @antheablackmore5838 5 ปีที่แล้ว +28

      I’m so sorry Leo I hope these talks help you through the fog x

    • @farmashmoideen8277
      @farmashmoideen8277 5 ปีที่แล้ว +41

      You are Too Smart & Too Cool, THE World & your loved one's need you. Be there & Make a difference. You will see how you Rock n Roll soon.

    • @BoxingProfits
      @BoxingProfits 5 ปีที่แล้ว +60

      hang in there Bro! Your not alone there! We all came to this video for one reason or another! Not sure I have the right words now to help but I hope you found a way to pull thru and I pray you've found some level of peace! Lord knows I will keep trying until I change for the better myself

  • @macjess723
    @macjess723 4 ปีที่แล้ว +296

    This is NO JOKE. If you open up and understand this fully, it will CHANGE YOUR LIFE. Thanks Joe, and much love to ALL Y'ALL if youre struggling like I did; this did wonders for me..

    • @mirzaraza1359
      @mirzaraza1359 2 ปีที่แล้ว +4

      Does it change financeally??

    • @ChangeYourLife1122
      @ChangeYourLife1122 2 ปีที่แล้ว +6

      @@mirzaraza1359 yes, but if u are waiting for that experience that u experience with your senses then u living in lack, meaning that u will force outcomes, control things ect ... The moment you teach your body emotionally how the abundant feels like, u will not wait for it to happen , and that's where the magic happens

    • @kaytom6721
      @kaytom6721 ปีที่แล้ว +1

      @@ChangeYourLife1122 can you explain that please the moment you teach your body emotionally how abundance feels like. I try and try and it’s so difficult to feel that emotion when you’re in a bad state

    • @ChangeYourLife1122
      @ChangeYourLife1122 ปีที่แล้ว +3

      @@kaytom6721 if you are in a bad state it's impossible to feel positive emotions I have tried it also, it does not work , what u want to do is to first slow down the volume of the negative emotion, HOW? You have to become pure consciousness or awareness, u need to be aware of your negative emotions, don't try to stop the negative emotion, acknowledge it, and accept, HOW DO I KNOW IF I HAVE SLOWED DOWN THE NEGATIVE EMOTION? if your heart is beating coherently( in an orderly way), your heart will send a signal to your brain, informing the brain that it's safe to create, then you are free to open your heart and feel those elevated emotions,and it's going to be simple. If are feeling NEGATIVE ,it's not time to create or open your heart,it's time to run, fight and hide,it's impossible because your heart is beating incoherent, u can also mediate to slow down your brain waves.

    • @kaytom6721
      @kaytom6721 ปีที่แล้ว +1

      @@ChangeYourLife1122 so the first thing to do is to slow down the negative by being aware and accepting ?

  • @mindacademy2256
    @mindacademy2256 2 ปีที่แล้ว +10

    I can't tell you how many times I watched this video. And the words of Dr. Dispenza is so on point and touching. But today I scrolled down the comments. OMG what a thread of beautiful uplifting people! Anytime you need to restore your faith in humanity, just bask in the kindness of the comments below!

  • @omerchaudhry4298
    @omerchaudhry4298 5 ปีที่แล้ว +578

    These people who help Humanity to overcome their problems are Blessed Ones.
    Lots of Respect, Lots of Love and Lots of Prayers for the great Dr. Joe Dispenza

    • @TheVibeMindset
      @TheVibeMindset 3 ปีที่แล้ว +1

      Very well said!

    • @Mr99RICH99
      @Mr99RICH99 3 ปีที่แล้ว +2

      These people are enlightened spiritually advanced beings here to help humanity

    • @kondalina4156
      @kondalina4156 3 ปีที่แล้ว

      جميل جدا ما كتبت

    • @kondalina4156
      @kondalina4156 3 ปีที่แล้ว

      هل انت عربي لو سمحت لي بالسؤال ؟

    • @omerchaudhry4298
      @omerchaudhry4298 3 ปีที่แล้ว +1

      @@kondalina4156 I am from Pakistan

  • @SamuelAlder
    @SamuelAlder 5 ปีที่แล้ว +1441

    #1 Disconnect from your world (find quiet time; meditate; do something truly relaxing in nature and or quiet)
    #2 Centre yourself in the present, breathe, be here now
    #3 can i be defined by a vision of the future instead of the memories of the past? Work towards that in the now, this changes the brain right now, decide on the feelings, feel them.
    #4 rehearse in your mind who you are going to be when you open your eyes, review them over and over again
    #5 you can't go to the future holding onto the biology of the past, decide which thoughts to bring with you, and which to leave behind, which behaviors, habits e.t.c

    • @jay7155
      @jay7155 4 ปีที่แล้ว +9

      Thank you Samuel

    • @spiritualism0681
      @spiritualism0681 4 ปีที่แล้ว +1

      Ur extra smartness creat or distractIion in veiwers attachment with
      Dr. RESPECTED JOE

    • @javiersalcedo2156
      @javiersalcedo2156 4 ปีที่แล้ว +11

      Samuel Alder
      My name is Javier I’m 45 years old, I been diagnosed with epilepsy.
      I have 4 brain surgeries and on the last one they implanted a brain stimulator called RNS.
      I don’t feel that’s working since I started reading how to become supernatural, I identified my self with various symptom’s of the samples that Dr. Joe describes in his book I been trying to get into the present moment but I don’t really understand what he means by that and how to get there and focus.
      Can you give me some tips I’m really tired of this and want to change my life and make my family happy by me being well.
      Thanks

    • @carinewoder1499
      @carinewoder1499 4 ปีที่แล้ว +2

      Thank you so much for this

    • @ravig1740
      @ravig1740 4 ปีที่แล้ว

      Thanks a lot Samuel Alder

  • @christinecarlos7316
    @christinecarlos7316 4 ปีที่แล้ว +87

    NOTES:
    1) Make it a habit to disconnect (from gadgets, people)
    2) Breathe deeply & meditate. Center yourself regularly. Learn to be in the present moment.
    3) Create the new you. What do you want to do, to be? What thoughts & behaviors do you need to adopt to be the new you? What thoughts & behaviors do you need to let go of to be the new you?
    4) Rehearse the new you. Adopt these new habits, thoughts, behaviors, feelings. Practice these daily. ACT AS IF you have already attained your goal. How would you be, act, feel, think as your future self?
    5) Let go of your past self.: Let go of thoughts, beliefs, emotions w/c no longer serve you & w/c do not belong to your future. Be aware of this. Check & monitor your thoughts & behaviors daily. You will be a different person, the person you want to be if you do these.

  • @divya11113
    @divya11113 11 หลายเดือนก่อน +2

    I deserve everything GOOD coming to ME ✨

  • @trialsite1982
    @trialsite1982 4 ปีที่แล้ว +107

    3 years of therapy in 3 minutes! Love this guy. Thanks Joe

    • @Sage-vl3so
      @Sage-vl3so ปีที่แล้ว

      @@daisy7442 worst advice ever. that shit ain’t 1 size fits all. it actually made my anxiety way worse and i’m just now getting over it.

    • @daisy7442
      @daisy7442 ปีที่แล้ว

      @@Sage-vl3so if you are not ready for a big change, it would frighten the identity. It's not a miracle that you can expect to see the effects all of a sudden. It might take years and years for body to adjust itself. Who knows your worst experience might make you realize things later. I don't suggest to anybody who is not ready and I'm aware of the fact that it might have different effects from person to person. It has potential to treat anxiety disorders when it's done in a safe environment with experts. It's best to have some knowledge about therapeutic effects of these medicines.
      Best wishes

  • @CountryFriedZen
    @CountryFriedZen 6 ปีที่แล้ว +362

    Interesting. Over the past year I randomly started doing “I am” affirmations for at least ten minutes daily. Saying it out loud and feeling it. I’ve completely changed. Always happy and positive. I’ve tripled my income. I’m helping and inspiring others. Lol. And I thought I was crazy by “reprogramming” myself as I called it. I reckon it really is true.

    • @marthahoushar5428
      @marthahoushar5428 3 ปีที่แล้ว +4

      Congratulations! I am, The Name of God.

    • @virginieb20
      @virginieb20 3 ปีที่แล้ว +3

      I’ve started doing that a week ago and so and definitely see the difference, also feel the difference on a day that I don’t do it. It is powerful. I cannot do it out loud yet though.

    • @CountryFriedZen
      @CountryFriedZen 3 ปีที่แล้ว +5

      @@virginieb20 lots of light, love and positive energy to you and yours all the way from the swamps of Deep South Georgia USA.

    • @veronicatrujillo121
      @veronicatrujillo121 3 ปีที่แล้ว +1

      Can you give some examples of your affirmations that helped you?? I'm working on my son's court case but ya need to stay positive...

    • @zambrottainv4706
      @zambrottainv4706 2 ปีที่แล้ว +2

      Good to hear this. I know that this works. I am beginning to do affirmation. Good luck to me

  • @sommerrainbow5406
    @sommerrainbow5406 ปีที่แล้ว +2

    That is a jam-packed 3 minutes and 11 seconds.

  • @YogiLab
    @YogiLab 3 ปีที่แล้ว +36

    "When you invest in yourself, you invest in your future." Really speaks loudly to us. Thank you

  • @cexargzm69
    @cexargzm69 6 ปีที่แล้ว +362

    Dr. Dispenza, you are a wonderful human being. I wish I could manifest to meet you one glorious day. May God bless you Dr. Dispenza.

    • @graciebeads
      @graciebeads 4 ปีที่แล้ว +8

      DrJoe thank you for your new ways of thinking... You are helping me see many more possibilities! I ❤ You 😉

    • @graciebeads
      @graciebeads 3 ปีที่แล้ว +3

      @4003utjj I used to make beads

    • @SheilaFJ
      @SheilaFJ 3 ปีที่แล้ว +3

      I feel the same ❤️

    • @alicewachira1219
      @alicewachira1219 3 ปีที่แล้ว +1

      @4003utjj 5

    • @lovelyagrawal8164
      @lovelyagrawal8164 3 ปีที่แล้ว +2

      I love you Dr. Dispenza . U have a beautiful smile ☺😊

  • @mandarobinson500
    @mandarobinson500 ปีที่แล้ว +11

    Dr. Joe I am struggling so hard in my life, I have had so much bad happen in my past. My dad committed suicide, I lost my oldest baby girl, I fell into drugs to help with the pain. But I want out..please help me, I can't get to you I have no way. I am 4 days clean because of watching your videos

  • @ciannenewborn9307
    @ciannenewborn9307 ปีที่แล้ว +2

    I did Joes meditation guided inside the earth then way out looking at the earth, I instantly became new, I smoked my 1st ciggy when I was ten, never smoked again after the meditation, it was sooo easy. Thanks Joe, you made me believe in magic again.🤣🙏🌏🍀💕

  • @breathtap
    @breathtap 2 ปีที่แล้ว +66

    Dr Joe’s work is nothing but phenomenal. Becoming Supernatural was a real eye opener for me when I read it several years ago. I’ve applied his techniques for years now and have manifested the life of my dreams. Nothing short of miraculous and I’ve done it with the power of my mind. Thank you Dr Joe for all that you do! Much love ❤️

    • @svetamusic
      @svetamusic ปีที่แล้ว +2

      Can you please share with the changes and achievements?

    • @loristrachan8633
      @loristrachan8633 10 หลายเดือนก่อน +2

      I bought the book two years ago and has been sitting on my shelf; totally unaware that this book is the answer to my chronic fatigue/Fibromyalgia condition which is brought on by past traumas. I am so excited to have purchased this book already and will assimilate & digest in order to help rewire the brain!

    • @NotFound-iu8wx
      @NotFound-iu8wx 9 หลายเดือนก่อน

      ​@@loristrachan8633update?

  • @CK-il8hc
    @CK-il8hc 3 ปีที่แล้ว +42

    I have been listening to you and finally my life has started going the way I have wanted and that is because I am thinking the way I feel!! I literally woke ok and though, “oh my God, this is what is happening, this is the journey to my awareness, my awakening!” This has been happening but I was not following and feeling, thinking, doing the right things! It’s like a light goes off!
    I was 25 years old when I was diagnosed Stage IV Melanoma with Mets to my brain and bone. I was told I had about 6 months to live. I was in nursing school and had a goal. I still have had MANY obstacles and painful events but those have all finally caused me to realize who I am and what my purpose is!! This past 2 years have been the greatest part of my awareness and awakening. Somethings you have said have sunken in and made the light finally go off and shine!! I thank you!!

  • @flowersmile123
    @flowersmile123 4 ปีที่แล้ว +81

    "Your personality is made up of how you think, how you act and how you feel. Change any one of those things and you change your life".

  • @tonileelethaby
    @tonileelethaby 10 หลายเดือนก่อน +17

    You’ve changed my life Joe. I can’t thank you enough. I read your book in March and even though I haven’t reached the place I want to be, I’m getting there, I can feel it. I’ve started vibrating when I meditate and it was with your meditation. You’re amazing. Thank you. Toni from South Africa ❤❤❤

    • @Wealthy23woo
      @Wealthy23woo 10 หลายเดือนก่อน

      What’s the name of the book aplease?

    • @aygunbayramova9830
      @aygunbayramova9830 10 หลายเดือนก่อน

      ​@@Wealthy23woo Breaking the Habit of Being Yourself

  • @WholeHealthConnections
    @WholeHealthConnections 4 ปีที่แล้ว +54

    This man is making a HUGE impact in the world right now. THIS is the type of message that needs to be spread far and wide in 2020. Let's share the love!

  • @nathananderson8720
    @nathananderson8720 10 หลายเดือนก่อน +3

    This is one of the channels that gave me the courage to start my TH-cam channel 5 months ago about self development. Now I have 286 subs and almost > 100 hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I couldn’t have learned without getting started in the 1st place.

  • @judithpatenaude3566
    @judithpatenaude3566 11 หลายเดือนก่อน +7

    Thank you Dr. Dispenza. I was working hard alone to evolve, change my life. You gave me the keys to unlock that path to quantum field. GRATITUDE!!!! 🙏🏻💗🌹

  • @dawnjames7545
    @dawnjames7545 3 ปีที่แล้ว +14

    I AM changing my life with your guidance, Dr. Joe! I am filled with love, hope and energy. My anger is almost COMPLETELY a thing of the past. I am creating and depending on miracles! Just a moment ago, I fell into old thinking about money, and remembered what you taught me; I do the opening up and aligning and it comes! I love you, Dr. Joe! 🎁🙏🎁❤️😇

  • @johnjay2717
    @johnjay2717 5 ปีที่แล้ว +123

    I recently finished reading "You Are The Placebo". Now I count it among the list of must read books with "The Power of Now" and few other very important and life changing books that I keep and use as manuals for many years. The phenomenon of the Placebo always made me think and I believed in it. However, I wanted to understand it how it works. Your book was very helpful. I am already in the process of using it to get over few health challenges. Traditional health care medics say you can't do anything about few of them. I was not satisfied. Things look much more promising for me now after "studying" your in depth work. Thank you Dr. Joe Dispenza for educating me on this important subject.

  • @tammyjo4082
    @tammyjo4082 5 ปีที่แล้ว +26

    Thank you so much... I can see my future self. She loves life! I found you at my darkest... And now i see more and more light. Thank you!

  • @Fiereflye
    @Fiereflye 4 ปีที่แล้ว

    Thank you, Dr. Dispenza. I watch as many videos of you as I can possibly find, including the ones on Gaia TV. I so wish that I hadn’t missed seeing you at the Gaiasphere in Boulder last October. I will be going to your next extended workshop that I can find. I only wish that there was one in 2020. I will be putting in an application for a healing whenever I go to one of your workshops. The healing is, I’ll admit, my primary reason for going to one of your workshops. But you do so much more than that in so many ways. I send you all love and gratitude for everything that you do. Love and light, blessings and namaste. 💖☀️✨💫🌈🕉🙏

  • @faithvought1179
    @faithvought1179 4 ปีที่แล้ว +16

    Thank you Dr Despenza, for choosing to continue teaching in this lifetime, even though I haven't had any mystical experiences yet, I know that if I keep doing the work, I will. I envision meeting you, Gregg Braden and Bruce Lipton some day, you are my heroes. 😁🌈💜

  • @inspiyration5681
    @inspiyration5681 6 ปีที่แล้ว +8

    One of my inspiration - Dr Joe Dispenza. Thank you for all these valuable steps!

  • @heartiztic7197
    @heartiztic7197 6 ปีที่แล้ว +6

    Thank you Dr Joe! Incredibly grateful! You're a gift to our world.

  • @kujjitafari8509
    @kujjitafari8509 3 ปีที่แล้ว +8

    This is the most profound and life changing 3 minute video I've ever watch! I'm in awe of your genius! Every talk is life changing! Thank you! 🙏🏽💕

  • @gladdadscott
    @gladdadscott 2 ปีที่แล้ว +4

    I am soon to be 66, and need to change my personality to include embracing positive character qualities. To do this, I know I have to reinvent my attitude. I appreciate the challenge Dr. Joe presents to enact change. Between incites like this and of Dr. Wayne Scott Anderson (Habits of Life), I am motivated to be a better person every day. I want to leave the loop of the past and see where this journey can go if I apply a new operating system in my life. Thanks for the great ideas for enabling that change. This "old dog" can learn new tricks.

  • @ivanajuarez8216
    @ivanajuarez8216 6 ปีที่แล้ว +228

    You are an inspired man. Your meditation ‘Breaking the Habit from Being Yourself” has helped me to change my life literally. I had prayed several times for you and thanked Heavenly Father for your messages. I have also prayed that He will bless you with peace and happiness in this life.

    • @Lina126y
      @Lina126y 6 ปีที่แล้ว +5

      Ivana Juarez how did you do it? I have that meditation tape and it’s so long. I find so much resistance because of the traumatic events I’ve gone through five years ago. I have prayed and prayed but I think that the issue is not with Heavenly Father not wanting to fulfill my requests and help me heal but with me not believing I can at a deep level. Thank you for sharing 🦋

    • @eugeniesantiago7776
      @eugeniesantiago7776 5 ปีที่แล้ว +16

      Truth walker have you read/listened to the book? Dr. Joe Dispenza is not a quick fix. He’s hard work but so worthy. If you read/listen to his books you’ll understand what you’re doing. You need to get past yourself and get out of your body. That’s why his induction is so long, to get you out of your analytical mind. Once you get this right, the rest of the meditation is so magical you don’t want it to end. It really is something else. Prayer alone won’t do the trick. You have to do the work, and Dr. Joe Dispenza’s work is one of the best ‘manuals’ you’ll find. Good luck

    • @Lina126y
      @Lina126y 5 ปีที่แล้ว +1

      Eugenie Santiago This isn’t easy is it? Thank you for the reply. Where to start? Any suggestions?

    • @Man_with_no_name
      @Man_with_no_name 5 ปีที่แล้ว +4

      check out his book, Breaking the habit of being yourself, it will answer all your questions

    • @eugeniesantiago7776
      @eugeniesantiago7776 5 ปีที่แล้ว +9

      Truth walker Not easy at all but there’s nowhere else to go unless you want to get stuck in the past. Your traumatic events are a gift. Don’t see them as trauma. Listen to what they’re trying to tell you. Maybe start by just thinking about them as messengers that are trying to invite you into a better life for yourself. Just be curious about that. See where it takes you. See them as an initiation into a greater you, into the true adventure of your life. See them as what Joseph Campbell calls the hero’s call to adventure. Normally is a kick in in the ass, a trauma, what initiates it.

  • @chriswalsh8567
    @chriswalsh8567 5 ปีที่แล้ว +14

    Great tips to move forward and grow. I now, at my point in life (58yrs) have only one prayer really..inspired by Ram Dass... to BE LOVE! What a wonderful aspiration, that leads to my desire to bless the Universe ("The Great Spirit" that native Americans talk of) and others. To bless and love others doesn't mean being 'nice' but it ALWAYS means being 'AUTHENTIC', THE REAL YOU!! and being compassionate and seeking understanding while not letting the dramas of others become yours!

  • @marthahoushar5428
    @marthahoushar5428 3 ปีที่แล้ว +2

    This was a particularly short and wonderfully concise summation of many, many of Dr. Joe’s videos. I found it to be particularly helpful. I will be able to play it over and over to remind myself of the tenets of his teaching. Thank you for this one, Dr. Joe.

  • @Melaniejd902
    @Melaniejd902 2 ปีที่แล้ว

    This is the most powerful 3 minutes I've watched on TH-cam. Thank you Dr. Dispenza.

  • @shelleywalker7510
    @shelleywalker7510 4 ปีที่แล้ว +3

    Thankyou Dr Joe, I am so grateful to you & appreciate your words of wisdom and teaching - Awesome!😘

  • @sunnyinfinity14
    @sunnyinfinity14 5 ปีที่แล้ว +3

    Dr. Dispenza, I can’t thank life and you enough. I thank life for everything and for guiding me to your work. I thank you for your message!

  • @Suzanne-goes-Carnivore
    @Suzanne-goes-Carnivore 11 หลายเดือนก่อน +1

    I am now allowing myself to imagine as I used to do as a kid and anticipate with graditude. A whole new world!

  • @patc1764
    @patc1764 7 หลายเดือนก่อน

    Dr Joe… serendipity happening as you are popping up everywhere in my world at this time.. THANK YOU! I appreciate the access to all the platforms your information is being offered to me on!🙏

  • @Dydd280
    @Dydd280 6 ปีที่แล้ว +5

    Such an awesome human being. Thank you Dr Joe for just being you x

  • @sarahosinovsky4025
    @sarahosinovsky4025 5 ปีที่แล้ว +5

    Love your message Dr Joe! You helped break me out of my routine and old “program”.

  • @secondchances8130
    @secondchances8130 ปีที่แล้ว +3

    Life changing information!!
    Thank you Dr. Joe!!! My life is
    becoming everything I've ever imagined. I moved 1600 miles, sight unseen, alone, to recreate my entire life. I'm grateful for your research and intelligence. I'm benzodiazepine victim so my brain struggles from damage. This is life changing for healing and balance as I heal. I'm evolving. Thank you so much. It removes the terror of benzo brain!!!!!!!! I'm grateful. Your face makes me smile! ☺️

  • @cilenecelistrealves4239
    @cilenecelistrealves4239 4 ปีที่แล้ว +1

    Uauuuuu com legendas em português é fantástico, eu amo demais! Gratidão imensa por tudo!

  • @greenqueenart
    @greenqueenart 6 ปีที่แล้ว +19

    Thank you and Happy New 2018 ~ love all around.

  • @LoveMoneySecretsTV
    @LoveMoneySecretsTV 5 ปีที่แล้ว +4

    Love this simple list for positive self talk to reprogram your being. Thank you Dr. Joe!

  • @marinarosa8599
    @marinarosa8599 3 ปีที่แล้ว +3

    Joe you're absolutely amazing!!! Thanks for all the wonderful work you're doing to teach us the way back to freedom. ❤🤗🙏

  • @lightningg2768
    @lightningg2768 2 ปีที่แล้ว

    Thanks a lot JOE that you are ... with us! and your teaching for a great live! Lucienne

  • @martinedelion9111
    @martinedelion9111 5 ปีที่แล้ว +5

    You are just the loveliest man. Thank you...perfect timing...x

  • @larrypinkard2051
    @larrypinkard2051 6 ปีที่แล้ว +4

    Thanks Dr. for all the helpful ways you guide us along our paths.Much Love.

  • @ME-hv9kx
    @ME-hv9kx 3 ปีที่แล้ว +7

    Dr Joe has changed my life. I feel different..Out of those 5, I already do 4 and I trust it is like he is saying. Its all true. Thank you Dr Joe for this... you are giving me a gift if life...If I am alive today is due to your teachings... but I still work hard every day to focus in the present and to manifest a better future. Love, Peace & Light 💚💚💚

  • @kyleyarde6649
    @kyleyarde6649 4 ปีที่แล้ว +4

    Bless you I can’t stop listening to you you’ve made me feel so better within myself

  • @CT80058
    @CT80058 3 ปีที่แล้ว +5

    I’ve been doing this for the last 3 months and you’re right - it’s changed my life. Thank you for sharing your knowledge 🙏🏽

  • @kimbaker3621
    @kimbaker3621 6 ปีที่แล้ว +9

    Thank you for everything you do.

  • @user-uv4tv5et4s
    @user-uv4tv5et4s 4 ปีที่แล้ว +1

    Благодарю сердечно! Люблю Вас Доктор Джо Диспенза, вы мне очень помогаете ЖИТЬ ДОСТОЙНО, ИНТЕРЕСНО, ПРИНИМАТЬ ВСЁ С ОТКРЫТЫМ СЕРДЦЕМ! !!! Галина, Зеленоград!

  • @ayalalandpremierspecialist4383
    @ayalalandpremierspecialist4383 8 หลายเดือนก่อน +1

    Hello Doc Joe! From the Philippines here. I just want to thank you for sharing your research with us. Of all the people I've listened to, you are the one who helped me the most. I'm glad I watched your videos during the pandemic. I was in financial distress, chronic gout, and faced many challenges during those times but you helped me understand how I can intentionally change my life and heal myself and create opportunities from nothing. I'm still learning now, but I feel more empowered, guided and limitless.

  • @lightwithint.e.5135
    @lightwithint.e.5135 6 ปีที่แล้ว +4

    Thank you... See you in Zagreb in february. Bless you!!!

  • @VivreAutrement-Maridanie
    @VivreAutrement-Maridanie 4 ปีที่แล้ว +4

    You are so inspiring Sir Dispenza and you are very precious here at this time! Thank you 🙏🏼💛✨

  • @malcolmnicoll1165
    @malcolmnicoll1165 3 ปีที่แล้ว

    Some of the sanest mental health advice I've ever heard. Love Joe Dispenza. Thanks for sharing.

  • @markadams157
    @markadams157 4 ปีที่แล้ว +1

    @Dr. Joe dispenza.about a year ago I came across a law of attraction TH-cam.. so maybe six months later and I ran across one of your videos. Your tone and voice is important. And it's absolute you give good directions. And you personalize your words not for yourself but also for others.

  • @marulove559
    @marulove559 6 ปีที่แล้ว +8

    Thank you Dr. for your great advise (tips of life)

  • @dagnyphan1830
    @dagnyphan1830 4 ปีที่แล้ว +3

    1) Disconnect from your world
    2) Breathe and center yourself
    3) Create your future self
    4) Rehearse the new you
    5) Let go of your past self

  • @ellenehill2196
    @ellenehill2196 4 ปีที่แล้ว +1

    This has changed my life. Thank You, Dr. Joe Dispenza!! I was looking for a better world, could not comprehend that it was me. I am finally catching on, definitely wasn't easy. But completely worth it. Now to change the world, with love, I can't wait to see......

  • @josiebellcruz2073
    @josiebellcruz2073 3 ปีที่แล้ว +2

    My bf brought me to you. Miracles do come true. I havent meet you and you dont know me but Id like to thank you for helping me heal myself and change my life. I bought your book and I cant thank you enough. Stay healthy and keep inspiring hopeless people to regain their health and restart their life. The divine will bless you more Dr.Joe.

  • @MartaFulla
    @MartaFulla 6 ปีที่แล้ว +4

    Thank you for these 5 statements!! Change is hard, but your simple, plain thoughts and words are so powerful that it seems possible to achieve it. Moreover, I love listening to you and practicing your meditations. That's a gift. 😍😍

  • @iamaffirmationsforlife2390
    @iamaffirmationsforlife2390 5 ปีที่แล้ว +4

    You're one of my favourite thinkers by far Joe. Really love your work. 😍🙏🔥

  • @sacredpotentialproductions8013
    @sacredpotentialproductions8013 4 ปีที่แล้ว

    Thank you, Joe. You've made a huge difference in our lives. Bless you. Keep going.

  • @LittleTut
    @LittleTut 4 ปีที่แล้ว +2

    Goodness! So simple yet so powerful. Thank you!

  • @daniellalavallee3240
    @daniellalavallee3240 5 ปีที่แล้ว +3

    Hello! I appreciate the choice of the butterfly and, more , since i read this.
    Most of his life, the organism of the butterfly destroy some cells but they recurently want to reproduce....untill the cocoon.....this is the moment when those cells are......alive...
    gracias, you inspire me!
    🦋💙🦋

  • @quentinfernandez4673
    @quentinfernandez4673 5 ปีที่แล้ว +6

    One of the most dynamic motivational life changing messages one will hear through Dr. Joe. Admire his knowledge and selfless ways he conveys his messages. Do watch other super videos of his and benefit from his vast knowledge and his personal life changing experience.

  • @user-lg6xn8kx4i
    @user-lg6xn8kx4i ปีที่แล้ว

    Thank you for your great generosity Dr.Joe Dispenza, may the blessing you are be returned to you a thousand fold

  • @len4338
    @len4338 9 หลายเดือนก่อน +1

    Thank you Dr. Joe !! For making me and everyone else who is drawn to your message aware of the powers that are already within us. My new life is beginning today and every day a new and fulfilling life awaits me.

  • @blisswkc3344
    @blisswkc3344 5 ปีที่แล้ว +3

    Thank You sooo much dearest 💐
    You’re such an inspiration 🥰
    Be Blissful Eternally 🙏🏼😇

  • @megannifranklynschool
    @megannifranklynschool 6 ปีที่แล้ว +6

    Love dr joe dispenza... his work is transformational x

  • @elephantxkisses
    @elephantxkisses 2 ปีที่แล้ว

    You are a healer, Joe. Your work goes further than you can imagine

  • @nellyb.9340
    @nellyb.9340 ปีที่แล้ว +1

    Dr Joe I want to say thank you for everything you’ve done and continue to do for humanity. You’re nothing less than an authentic prophet to me. I’m forever grateful 🙏
    Bonus: I’m working on my excuses; 1% better every day and I promise that I’ll go all the way even if it means that I have to die; I’d rather die trying/overcoming.
    Update, 4 week s later- We’re so thought to believe that life is made of pieces/fragments and thanks to Dr Jo I’m starting to understand how I’ve been duped all this time 😮

  • @islandgirl3705
    @islandgirl3705 5 ปีที่แล้ว +3

    Thank you Dr. Joe Dispenza

  • @jh230377
    @jh230377 6 ปีที่แล้ว +3

    Life Changing. I am going to start doing this everyday from today!!!

  • @tonya9540
    @tonya9540 2 ปีที่แล้ว +1

    🙏 May ALL beings be Blessed with this Divine Knowledge 💜

  • @nannar8217
    @nannar8217 2 ปีที่แล้ว +1

    I have done something simular without knowing about dr Joe. I one day just decided to stop thinking about what to not eat and how much I had eaten. I started to eat what I wanted and enjoyed it. That made me dropp 3 sizes without any diet. I wad tested pos for the virus and I just thought ok and never whent into fear wich ended in no symtoms at all. Now I have something to take care of and that is a big task for me mentaly. Started yesterday by listening to the miracleking. So much love 💞

  • @jeffmonaghan
    @jeffmonaghan 5 ปีที่แล้ว +3

    Right on!
    Think.
    Act.
    Feel.
    Change one of those,
    change your life.

  • @paulindasuertuda7069
    @paulindasuertuda7069 6 ปีที่แล้ว +3

    Dear Doc I really admire you. Thank you because with yours books you helped me to reach my master's degree. Thank you so much from Chile!

  • @bearflame3392
    @bearflame3392 3 ปีที่แล้ว

    Dr. Joe, "the Reinvention of self" started the journey of change in a scientific way in my life. I'm different now. Thank you and the people working with you for so many years and R&D

  • @gerlindechristina238
    @gerlindechristina238 ปีที่แล้ว +1

    The various meditations available definitely made a huge difference in my life. It was hard at the beginning, so I added support from nature: Hornbeam - a tree whose essence helps pushing thru mental fatigue, caused at the mere idea of 'sitting the body down'🙂 Thank you, Dr. Joe for your tireless efforts (probably without plant help🙂) to bring your knowledge & skills to the wider community. Every bit helps. Every time.

  • @andersonsacramento7253
    @andersonsacramento7253 5 ปีที่แล้ว +5

    thank you for share this unparalleled knowledge!!! bless you!!!

  • @karinamatthews7983
    @karinamatthews7983 3 ปีที่แล้ว +3

    Dr. Dispenza, thank you for sharing your knowledge. I’m starting to feel the change. Today I felt so happy since the moment I woke up for no apparent reason. I felt like if I won the lottery. I enjoyed every minute of it. Thank you again for the immense gift of your knowledge to help us change for the better version of ourselves 🙏🏼

  • @marilynminnix4831
    @marilynminnix4831 2 ปีที่แล้ว +2

    Thank you Dr. Joe for "5 steps to Change Your Life". Clear and truthful. Seems so simple but actually so profoundly the only truth. You are a gift to each of us and to the world.

  • @hoanghiem8461
    @hoanghiem8461 ปีที่แล้ว +2

    I decided to listen to this video every day for a few days. At first, I felt so confused because of the new terms and concepts but gradually I take steps and feel it deeply.

  • @natrajanramkrishna6346
    @natrajanramkrishna6346 2 ปีที่แล้ว +5

    Doc, your contribution to positive thinking as a vehicle to change people and help them navigate the present moment is incredible. May God give you a long and healthy life, that you continue to serving humanity for many more years 🙏🙏🙏

  • @jaxongirrahimov7908
    @jaxongirrahimov7908 ปีที่แล้ว +15

    Your personality create your life and your personality made up from thoughts, habits, and emotions. Change them, change your life
    5 steps to change your life
    1. Disconnect from your world - turn off all distractions and close your eyes
    2. Breathe and center yourself - put all attention to present moment
    3. Create your future self
    Q: can I be defined by a vision of the future instead of the memories of the past?
    Q: what do I want in my life?
    - when you make your brain fire in new sequences, patterns, and combinations, that's the beginning step of changing your mind
    - decide the emotions you'll feel when you begin to create that future
    - tech your body emotionally what that future is going to feel like
    4. Rehearse the new you - Rehearse in your mind who you are going to be when you open your eyes
    - things that you've to do
    - choices you've to make
    - steps you've to take
    - review them over and over again
    5. Let go of your past self - you can't go to the future holding on to your past
    - decide what emotions and thoughts are not belong to the future

  • @nikiwez
    @nikiwez ปีที่แล้ว

    May you live longer Dr Joe! We deeply love you and appreciate

  • @Nelisalara
    @Nelisalara 4 ปีที่แล้ว +2

    Ramtha teachings. Dr Dispenza is Ramtha's student. Ramtha is an ascended master, like Buddha, Jesus or Apolonius of Tiana. These masters are our brothers. Your thoughts are real things. A focused mind on one thought makes this thought happen, materialise. Physical objects are condensed thoughts, they are made of thought. More than 99% of an atom is void. Ramtha's teachings are perfect. They are by far the most complete, most intelligent knowledge, in absolute agreement with the current science. It is premium stuff, knowledge of all the great masters that ever lived and never died but ascended the physical plane. Dr Dispenza has his knowledge from Ramtha, and does an awesome job propagating it. It works, it is the most natural thing. You are the creator, the observer, the consciousness that makes energy move, follow your mind with mathematical precision. Only when you try it you will know it for yourself. In fact you are creating all the time, no matter if you know it or not. Think about it. Living as a human you create your human conditioned life based on what you believe is possible, often leaving a lot of what happens to fate - and so it is. once you begin to know it, you start to live more consciously. the thing that reacts the fastest to your focused thought is your body. but that is not the limit of course. the limit is what you can think of. anything you think is possible is possible. there is no other truth, better truth, better knowledge. this is it. this is the best option, that you are the creator of your life and focused mind is able to create what is focuses on LITERALLY with mathematical precision. this is the best news ever to every human being. being human is just an adventure of limited being. in reality you are unlimited being, a mind that creates life. that's it.

  • @oljastevanovic
    @oljastevanovic 6 ปีที่แล้ว +8

    In the present moment , in stillness you connect universal conscience, your conscience and cell conscience and activate natural repair program in cells . In groups it is more effective because the field of positive emotions and intentions is stronger . Great, great work and love spreading !

  • @AngelLightMeditation
    @AngelLightMeditation 6 ปีที่แล้ว +14

    Thanks, Dr. Joe! Doing it every day 🔥🌟🌠

    • @luckwyd
      @luckwyd 5 ปีที่แล้ว

      Amk d ki I j ed

  • @werthechange369
    @werthechange369 4 ปีที่แล้ว

    I found one of your videos the other day. It has sincerely changed me... for the better. I've been watching/reading manifestation and law of attraction videos and books for the past few years and you my friend... are without a doubt the most potent for this understanding. Thank you so very much. Gratitude and Love to you and ALL

  • @paulagramackaite5460
    @paulagramackaite5460 ปีที่แล้ว

    Thankyou so much for shoring this video. Peace and love from Sydney, Australia

  • @mogamoab
    @mogamoab 6 ปีที่แล้ว +5

    Thank you, that was clear and great!