My New Post VSG Surgery Training Plan Using Garmin Connect

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  • เผยแพร่เมื่อ 1 พ.ย. 2024

ความคิดเห็น • 4

  • @TheLongRunwithJoelandChristy
    @TheLongRunwithJoelandChristy ปีที่แล้ว +1

    Great vlog. You seem very comfortable on camera. 🥰

    • @vsgathlete
      @vsgathlete  ปีที่แล้ว

      Thank you! I’m a work in progress and want to be transparent through this process.🥰 I appreciate you two for watching!🤗🤗

  • @crystalsundaramoorthy
    @crystalsundaramoorthy ปีที่แล้ว +1

    Hi Jen. Thanks for sharing your workout routines! I had surgery on Thursday. Everything went well and I was discharged yesterday at the same time as.your livestream. In a couple weeks and when we're back home in North Carolina, I can start working out more intentionally. I went to the Mayo Clinic in Minnesota since they specialize in bariatric surgery for organ transplant recipients like me.
    After you use it for a while, I'd love to know how Fitbod is working out for you.

    • @vsgathlete
      @vsgathlete  ปีที่แล้ว +1

      Congratulations Crystal! I’m so happy for you!🤗🥳 So you’re four days post now. I hope all is going super smooth for you and you’re staying hydrated. Make sure to listen to your body when it comes time to start your workouts. Slow and steady wins the race!😉 I will totally let you know what I think about Fitbod. The app has been amazing so far. I actually downloaded it last May when I thought I would be able to marathon train while strength training. But it was just too much for my body at the time. So, kind of a waste of $80 for 2022. Now that I can really use it though, the yearly subscription is absolutely worth it.🤩 Thank youuuu so much for watching! (((Hugs)))💙