How Do I Deal with a Narcissistic Parent? Expert Insights and Practical Tips

Caring for an aging parent can be challenging even in the best of circumstances. Throw in narcissism and the experience can be even more difficult.
Whether your parent has full-blown narcissistic personality disorder or exhibits narcissistic traits, there are strategies for coping and maintaining your own mental health.
Patty Monical is a Family Therapist and Counselor with Just Mind Counseling. She joins Kim and Mike Barnes of Parenting Aging Parents to discuss the traits of a narcissist, understanding what you can do to manage the situation while also taking care of yourself, how to not let it affect your mental health and the steps you can take to try to handle the situation when you think it's too much for you.
#ParentingAgingParents #NarcissisticParents #CopingStrategies #narcissisticfather #narcissisticmother
0:00 - Introduction: The Challenge of Narcissistic Parents
0:22 - Understanding Narcissism: A Spectrum of Behaviors
1:10 - Key Traits of Narcissistic Personality & Their Impact
2:35 - Impact on Children and Need for Trauma Resolution
3:50 - Importance of Self-Care & Setting Boundaries
5:15 - Strategies for Adult Children Caring for Narcissistic Parents
6:40 - Educating Yourself on Narcissism: Resources and Tips
8:05 - Responding to Narcissistic Behavior: Practical Tips
9:30 - The Concept of 'Gray Rocking' and Emotional Indifference
10:55 - Building a Support Network and Utilizing Resources
13:10 - Radical Acceptance, Forgiveness and Personal Healing
13:45 - Personalizing Coping Strategies and Seeking Professional Help
15:00 - Conclusion: Emphasizing Communication and Support
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[@melissakennedy5897]

So basically, everybody’s a narcissist