How To Sleep With Lower Back Pain | Best Sleeping Position in Slip Disc, Sciatica Pain, Lowback Pain

In this video we have explain the best sleeping position in slip disc and sciatica pain.
These all sleeping positions will help to sleep properly in lower back pain.
For Online / Phone consultation send whatsapp message on 7720951234
---------------------------------------------------------------------------------------------------------------
Follow me On Instagram - sandy_the_healing_hands
--------------------------------------------------------------------------------------------------------------
Piriformis Syndrome | Buttock Pain | Sciatica Pain In Leg| Best Exercises For Piriformis Pain Relief
• Piriformis Syndrome | ...
Sciatica Pain | Sciatica Nerve Pain (L4-L5-S1) Pain Relief Exercises | Sciatica (Leg Pain) Exercises
• Sciatica Pain | Sciati...
Slip Disc Treatment | Low Back Pain Relief | L4-L5, L5-S1 Prolapsed Disc Pain Relief |Best Exercises
• Slip Disc Treatment | ...
Slip Disc Herniation, Bulging Disc, Annular Tear, At L4-L5-S1 | Slip Disc Types | Sciatica Pain
• Slip Disc Herniation, ...
Lower Back Pain - Most Common Causes Of Low Back Pain | Slip disc, S.I.Joint Pain, Sciatica Pain
• Lower Back Pain - Most...
Lower Back Pain relief Exercises | Best Exercises For Back Pain | No More Back Pain | ( In Hindi)
• Lower Back Pain relief...
#slipdisc #sleepingpositioninbackpain #sciaticapain #buttockpain #legpain #backpain #medicalyogatherapy #sportsmassagetherapy #thehealinghands
Sandeep Bhongal
Medical Yoga Therapist
Sports Massage Therapist
Fitness Consultant
7720951234

[@jayashreebhowmick8070]

VERY GOOD VIDEO🙏

[@KapilKaintura]

Thank you sir ❣️

[@smitaghia443]

Some say pillow should be in between two knees to lower legs .

[@SOMDATTSINGH-bt1qw]

Sir apne jo pojisan batai usse aram nhi mil rha

[@DeepakofficialE10]

हम 3 माह से परेशान थे अपने लाइफ को ले कर कैसे ठीक होगा 10 dr से दिखाए फिजियो भी कराए कोई असर नहीं हुआ एक आदमी ने Nuro kind RF दावा बताया अभी बहुत अच्छा है मेरा दर्द ।ये दावा को 100 ru इक बार use kare फिर हमे बताए 5दिन में

[@FIROZKHAN-bw6by]

Acchi tarah se samjhaya thank you sir

[@NarendraSingh-kf7ed]

Lower back pain mein sar kaise sleep kre

[@ashokchaudhary6965]

Sar acute face matlab 1 mahine

[@kiranvaid9568]

My legs becoming very cold and my back side of legs from hip to toe to much painful. I what to do please answer lam 68year old .

[@DeepakofficialE10]

हम 3 माह से परेशान थे अपने लाइफ को ले कर कैसे ठीक होगा 10 dr से दिखाए फिजियो भी कराए कोई असर नहीं हुआ एक आदमी ने Nuro kind RF दावा बताया अभी बहुत अच्छा है

[@VishvajeetSharma]

Thanks for sharing the information ☺️

[@AnilVerma-qp8pr]

Too good sir thanks u r very good doctor ❤❤❤

[@pramodbadajena7103]

❤❤❤❤❤❤❤❤❤❤❤

[@babithakachawa700]

Kya surface PE sona chaiye ya bed par sokate hai please reply

[@mayamane2454]

Very nice and valuable information you have given.Thank you Sir .

[@tiwanaks9409]

Thank ù so much

[@devyanisingh6507]

Great video & very useful information.thanks 🙏

[@arbasuddin3235]

pereyant ma karsatae kya sar

[@karmalaabida9905]

hi sir mujhe Right Nee may have pain' hai

[@PervezKhan-pz5id]

Lowerbackpain with numbness legs and feet

[@elysianyogaandmedicalyogat869]

Too good, awesome video 👌🏻👌🏻👌🏻

[@fethudinmohammednur4450]

L5 እና l4 ወገብ

[@madhubalachakraborty8664]

DR mere pero meh bahut fluid atha hai chalne meh bahut taklif hothi hai ohr pero meh bahut jakran hothi hai kya karu

[@PervezKhan-pz5id]

Exercise for more than sixty

[@kapilhirani468]

I have back pain I am at Nairobi how can u hilp me pz

[@mayankverma7325]

Sir mera back mai right side ke ribs mai bahut pain hota hai saas lena pa bhi aur ko hum so nhi pata kya kar sakte hsi

[@babanagarzi559]

Thank you🙏🙏

[@meeraseedhari5943]

Thanks for the information

[@santoshshrimali761]

Best explanation. Helpful

[@c7bhumikhatri562]

Thanku so much

[@manishapednekar401]

Thank you so much sir

[@SanjayPatel-op1cb]

Subscribe done

[@neelamverma5832]

Thanku very nice information

[@mr.rajesh3930]

Superb

[@GamingLand05]

Sir hme isse bhi nhi araam mil rha h
😔

[@bd6721]

Upper back pain also please

[@sohansingh6741]

Bhai kitne ghuma ghuma ke bolte ho yaar had hai

[@cindikaur7295]

Thanks

[@vedprakashtiwari6747]

Very good with thanks

[@manjusahoo8356]

Thank u avery much sir

[@deepaligade6136]

Thanks a lot🎉

[@parveshkumar3799]

Thanks for sharing important information..

[@siddharthparmar6440]

Bhai gol gol bate kum karo

[@prakashchandranandaverynic9728]

Verry. Good 😊

[@madhumathi7097]

Thank you so much good information

[@tapasganguly2395]

Very effective video

[@animaghosh3166]

Thank you sir❤❤❤

[@faizanpathan693]

Tq sir

[@diparai8495]

tq so much

[@SanjayPatel-op1cb]

Very important information sir 👌 🙌God bless you 🙏

[@anoopbajwa1493]

Thanks a lot

[@SamudralaSrisha]

Thankyou sir

[@anilchorage9225]

Thank you🙏

[@ArtwithKhadija8975]

😢Bro u rock

[@saritagadakhe3593]

Mujhe gardan or kamr dard dono hai to mujhe kaise sona chaye

[@brajendrasingh9523]

Katiya machine chalo garden ka Dard sahi ho jayega

[@hemantkumardansena2114]

Good

[@beenacruso6398]

Thank you so much

[@annadammulumammai4394]

Thanks

[@mohdkausharkaushar2113]

Good

[@sitatrivedi4662]

Good video

[@Boypro.87]

Useful video

[@anuradharajmun9145]

Thank you for sharing Doctor ji

[@MP-nu8dg]

What type of matteresses be used while sleeping in case of back pain.Please make a video on this.

[@vijayduggal-cg1ei]

Please tell me if I have left leg pain I h

[@vijayduggal-cg1ei]

Add reply please

[@sanjaytambe7703]

Thanku... nice information sir ji🙏

[@vijayduggal-cg1ei]

I can't stand due to pain

[@ananya2259]

Thanks for this information. Actually I have cervical and lumbar pain and I always sleep chest in downward position., that's why my pain is not decreasing, I will try not to sleep in that position.

[@sangitagurung4937]

👍👍👍👍

[@ruchirhyagnik1424]

Bahot achchha laga 🙏🏻

[@laxmisharma2435]

Sar yah exercise kitne dinon Tak karni honge

[@SunnyChouhan-mv6qt]

Thik hue kya ji

[@sunderamkumar3772]

Very nice video sir mere neck main pain ho raha tha maine aapki video dekhi kafi rahat h

[@SanjayPatel-op1cb]

Share ✔️ 👍

[@gracyjerai8670]

How to get relief from full hand pain... It's urgent

[@neelakantharao8501]

Nicely explained how to maintain sleeping positions

[@RituGupta-om1df]

Very nice sir 🙏

[@laxmisharma2435]

Side mein pair karke takiya Laga ke Sone se hamen bahut jyada aaram hua hai thank