130th Running | 7/28/2024 | Evening Run | 10km Jogging

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  • เผยแพร่เมื่อ 8 ก.ย. 2024
  • BEGINNER RUNNING VLOG
    130th Run
    7 / 28 / 2024 at 7:29 PM
    Distance - 10.03 km
    Time - 57:32
    Pace - 5'44"/km
    Speed - 10.5 kph
    Cadence - 175 spm
    Heart Rate - 150 bpm
    Weight - 70.6kg
    Height - 173 cm
    Age - 45
    Watch - Apple Watch Ultra 2
    Camera - gopro hero 8 & chest mount (chesty)
    Shoes - ASICS Novablast 4
    1st - 3/14/2024 at 5:48 AM | 1.28km | 7'02" | 78kg
    2nd - 3/15/2024 at 6:02 AM | 2.47km | 7'02" | 77.8kg
    3rd - 3/18/2024 at 5:28 AM | 2.49km | 7'38"
    4th - 3/19/2024 at 5:21 AM | 2.50km | 7'23" | 75.6kg
    5th - 3/20/2024 at 5:51 AM | 2.53km | 7'33" | 75.2kg
    6th - 3/21/2024 at 5:51 AM | 2.64km | 7'06" | 74.2kg
    7th - 3/22/2024 at 5:47 AM | 2.72km | 7'00" | 74.4kg
    8th - 3/24/2024 at 5:48 AM | 2.74km | 7'13" | 75.7kg
    9th - 3/25/2024 at 5:55 AM | 3.13km | 6'59" | 75.5kg
    10th - 3/27/2024 at 5:43 AM | 3.07km | 6'44" | 75.5kg
    11th - 3/28/2024 at 5:50 AM | 3.06km | 6'51" | 76.2kg
    I'm not running to live long.
    I run to love myself.
    #MiracleMorning

ความคิดเห็น • 6

  • @kaan5918
    @kaan5918 หลายเดือนก่อน

    I love your content. Keep up with the good work you are improving yourself fast!!! all love and support from a beginner runner from turkey

    • @RunningEveryMorning
      @RunningEveryMorning  หลายเดือนก่อน +1

      Thank you for your support.
      Let's have fun running together.
      Cheers!

  • @thejumpropeninja9820
    @thejumpropeninja9820 หลายเดือนก่อน

    dammn bro . thats awesome

  • @mauricioaugustin6301
    @mauricioaugustin6301 หลายเดือนก่อน +1

    NICE!! What camera is that?