I’m so happy I came across your channel. I’ve been meditating for years, I find myself being rather picky with which guided meditations I listen to, and have been bouncing between a few for years. But after finding your channel I feel like whichever meditation I choose to listen to I love. There’s so many choices, yet the core of each meditation is so solid. The perfect amount of guidance, lovely calming voice, time stamps, lovely music (or the option of without music), the way you describe the breath, I could go on forever but I am so happy I found a meditation channel that ticks off all my boxes. I can truly let go and ease into each meditation. You are amazing!!
Hi Sean-Rei, I'm so happy to hear that. I put a lot of time and care into making sure the meditations truly work and it's music to my ears hearing that all the elements work for you. Thank you for taking the time to feed back and for your lovely comments, I really appreciate it and wishing you very happy meditating.
Caroline’s voice weaves her gifted words of guidance with a graceful and gentle elegance, leaving you feeling full of a presence that oozes peace 🙏 Thank you Caroline 💚
I’ve started a wonderfully challenging new job. I was feeling tapped out today in the late afternoon, so I grabbed a comfy chair in the corner, turned this on, and I positively melted. You made it very easy to bring my mind back with the beautiful music, loving and tender vocal inflections and words. I’m now ready to calmly return and handle what the remaining tasks the day has for me. Thank you, Caroline. You’ve once again provided a light to the world.
Thank you so much for these meditations, Caroline. Like Sean-Rei, I'm picky with what I listen to and connect with, and your meditations are the best I've heard in a long time. The timing, your voice, the music, everything. I feel incredibly relaxed and nurtured each time I listen. I really appreciate the time and energy you have put into these meditations. So glad I found your channel. Thank you again :)
Good Morning to all the good people out there, all others, may you continue your educational relationship with Karma! Today is a great day to have a great day...gratitude is the attitude! Thanks Caroline for such a short but full practice this morning. Have a wonderful day my friend.😊
When you have a stressful job, and life gets to be a little too much, its the guided meditations on this channel that I've found never fail to help you relax and get back on the right track. Thank you for your work.
Hey Caroline from heavily locked down Sydney. Thanks to your meditations coping is so much easier. Love to you and your subs who share these beautiful experiences 🌻🌻🌻🌻🌻
Hope you had a wonderful holiday Caroline. Thank you for the wonderful video. I love thinking of the breathe as mountain s and valleys. Just perfect. :)
Thank you Lindsay, you too! I'm so glad you enjoyed the meditation and imagining the breath as a journey, you're very welcome and I hope your daughter enjoys it too :)
Another good meditation from you caroline ,happy new year ,through out all the anxieties of 2020 ,you have remained a constant source of peace through your videos and content ,please post more I have just done this 20 minutes meditation and found stillness , peace is attainable in the midst of this trying time and though there is much turmoil ,I remain calm
Hi Wayne, I'm so grateful to hear that the meditations are helping through these tough times. I'm so glad to hear this one helped too. Thank you for letting me know and wishing you a happy new year too.
Hello friend! Thank you for the nice calming video! At our dropin center we have played a few of your breathing videos along w other centers over zoom and it has been very relaxing! Thank you for these videos and I have subscribed ❤️🤗
Thank you Caroline 🌸 I have a question. While I am meditating and focusing on my breath, emotions sometimes come up and the tears flow. I am not thinking of anything only focusing on the breath. What is happening when the emotions come and roll down my cheeks in tears? Is this my body's way of releasing something? I love your meditations. They help me so much and help me feel calm and more balanced. Thank you for helping me. Love you 🌸 so much. 🧘🏼♀️💞🪴
Hi Eva, yes that’s a really healthy release of emotions. It’s natural that in life we end up suppressing emotions and when meditation creates space they sometimes come up to the surface. It’s so healing to just allow them to flow and let them go. I’m so glad the meditations help, you’re so welcome and sending you lots of love ❤️
Another great mediation. I am coming up on my busy time at work and meditating is helpful. Can I put a request in for a couple of short ones? Maybe a new ten and minute meditation, for when I am really busy, but need to take a few minutes to quiet the mind.
Hi Thomas, yes of course. I will certainly get some shorter meditations in the works. If there are any favourites you'd like shorter versions of let me know.
@@carolinemccready I think you just mix it up a bit. Some mediations with the sounds of nature, Tibetan bowls, or ‘mediation music’. You know how meditating goes, sometimes it’s a success, sometimes it’s not. Of course it’s impossible to turn off thinking totally- that is like turning off breathing, but we do our best.
I personally would not change anything. The secret of Caroline's effectiveness and utter beauty is HER authenticity. Her voice, diction, her melodious voice fit her English accent. I speak and meditate in many languages. Each language has its own rhythm and style for meditation. In my humble, Caroline, stay with your style. It is a gentle calming stream to me. Mohamoud
💖⭐🌹I love your channel....my channel is growing a little more everyday, I try to deliver the same guidance and stress relief as you , I am so inspired by your healing and knowledge, thank you💛👏
I’m so happy I came across your channel. I’ve been meditating for years, I find myself being rather picky with which guided meditations I listen to, and have been bouncing between a few for years. But after finding your channel I feel like whichever meditation I choose to listen to I love. There’s so many choices, yet the core of each meditation is so solid. The perfect amount of guidance, lovely calming voice, time stamps, lovely music (or the option of without music), the way you describe the breath, I could go on forever but I am so happy I found a meditation channel that ticks off all my boxes. I can truly let go and ease into each meditation. You are amazing!!
Hi Sean-Rei, I'm so happy to hear that. I put a lot of time and care into making sure the meditations truly work and it's music to my ears hearing that all the elements work for you. Thank you for taking the time to feed back and for your lovely comments, I really appreciate it and wishing you very happy meditating.
Agree fully with this
Caroline’s voice weaves her gifted words of guidance with a graceful and gentle elegance, leaving you feeling full of a presence that oozes peace 🙏 Thank you Caroline 💚
I’ve started a wonderfully challenging new job. I was feeling tapped out today in the late afternoon, so I grabbed a comfy chair in the corner, turned this on, and I positively melted.
You made it very easy to bring my mind back with the beautiful music, loving and tender vocal inflections and words.
I’m now ready to calmly return and handle what the remaining tasks the day has for me.
Thank you, Caroline. You’ve once again provided a light to the world.
I'm so glad to hear that Rob. Congratulations on your new job and very happy to hear the meditation helped.
Thank you so much for these meditations, Caroline. Like Sean-Rei, I'm picky with what I listen to and connect with, and your meditations are the best I've heard in a long time. The timing, your voice, the music, everything. I feel incredibly relaxed and nurtured each time I listen. I really appreciate the time and energy you have put into these meditations. So glad I found your channel. Thank you again :)
You’re so welcome Dylan
I also come back to this again and again. It’s wonderful.
I'm very happy to hear that @noedog!
“Follow the Journey of your breath” into complete inner calm & stillness. Brilliant foundation for a new day
This one is my favorite, completely takes you away from everything in a good way, just vision an your their!!!
Thaaaaank you !
You’re so welcome Gary, I love hearing that, very happy it’s a favourite
Hi Caroline,
I am first and I can't wait to try this mediation out and your voice is so soothing and relaxing to listen:)
I hope you enjoy it Hazmath :)
After meditation definitely it's giving overwhelming energy .
Thanks Caroline 🧡
I'm so glad to hear that @Sravankumar
My goodness, absolutely splendid!! Totally changed my inner chemistry. Thank you!!🙏🏼❤️
I'm so glad Jody to hear that, you're very welcome, thanks for listening
Morning Caroline!
Thanks again for a wonderful start of what will be a joyful day my friend.
So glad to hear that Sean! You’re always welcome
Love that little "stillness" period near the end, just perfect to give yourself a break and listen/feel the music. Well done as usual
Thank you Jeff, I’m so glad to hear that
Good Morning to all the good people out there, all others, may you continue your educational relationship with Karma! Today is a great day to have a great day...gratitude is the attitude! Thanks Caroline for such a short but full practice this morning. Have a wonderful day my friend.😊
This is so good. I’m so grateful and blessed you choose to do these meditations. Thank you
Another lovely meditation thank you Caroline 💕
You make the best guided meditations I've been able to find on TH-cam. Thanks and keep making more!
I'm so glad you enjoy them Taylor, more to come!
When you have a stressful job, and life gets to be a little too much, its the guided meditations on this channel that I've found never fail to help you relax and get back on the right track. Thank you for your work.
I'm very happy to hear the channel helps you Samuel, thanks for letting me know and hope it continues to help. You're so welcome
Wow great video!!! Don't stop caroline!!! It is totally exciting!!!
Thank you @Uz Pro, your encouragement means a lot, I'm so happy you enjoy it.
Today is my birthday. Doing two of your meditations was my vacation break. Thank you, Caroline.
Wishing you a very happy birthday! You're so welcome
Thanks for your wonderful work on this matter, Caroline. Each meditation you prepared for us is awesome!
I'm happy you enjoy them Rita, you're very welcome
😘❤️@@carolinemccready
Your voice is love. ♥️
TYSM!
Hey Caroline from heavily locked down Sydney. Thanks to your meditations coping is so much easier. Love to you and your subs who share these beautiful experiences 🌻🌻🌻🌻🌻
I’m so glad they’re helping @ILove Lucy, sending love
Im so grateful for you, your voice is soft and makes me feel realax and calm. Thank you from the bottom of my heart✨️
You’re so welcome Fatima, I'm very happy the meditations work well for you
Such a good one! Perfect balance between guidance and music only, thank you Caroline 🙂
You're so welcome Jasper, I'm glad you enjoy it!
It was the best course I had in college. I really calmed down with this meditation. Thanks a lot.
That's really great to hear, you're so welcome
Love this meditation ❤️
All your meditations are outstanding and this is particularly outstanding...thanks so much
That’s so lovely to hear Tessa, thank you. I’m so glad you enjoy it and you’re very welcome
First go at this one and it will now be my go-to meditation. Fantastic, thank you.
I'm so glad to hear that, you're very welcome J C, happy to hear it works well for you.
I love this morning mediation powerful
Yay new one your the best
I'm really glad you enjoy them Richard
Good work 👍
All I can say, is thank you very kindly. I can say a lot more, but I have to go for a walk. Keep up the great work.
Cheers
You're very welcome Anthony
Thank you for this meditation. It really helped me feel more centered and present in my body and in the moment.
Loved it ❤❤❤
I'm very happy to hear that, you're so welcome
You have the most wonderful voice Caroline, thanks! 😊
Thank you Ben. I'm really glad you enjoy the meditation.
Hope you had a wonderful holiday Caroline. Thank you for the wonderful video. I love thinking of the breathe as mountain s and valleys. Just perfect. :)
Thank you Lindsay, you too! I'm so glad you enjoyed the meditation and imagining the breath as a journey, you're very welcome and I hope your daughter enjoys it too :)
@@carolinemccready I forwarded it to her this morning.
Thank you Caroline for creating this awesome meditation 🧘♀️🙏❤️
You're so welcome @jp515vh
This was magic ✨ True Magic ✨ Thankyou so much for creating this❤
You're so welcome, I'm so happy you enjoyed it
Your voice has picked its perfect vocation!
Lol, glad to hear that Karim!
Your videos are life savers!
I'm really happy to hear that Jonathan
Awesome, thanks so much. Your voice is amazing!!! Perfect for soothing, and listening to. Much LOVE
I'm really happy to hear hear it's helpful Darren
Lovely meditation thank you 🙏
You’re welcome Robyn
Another good meditation from you caroline ,happy new year ,through out all the anxieties of 2020 ,you have remained a constant source of peace through your videos and content ,please post more I have just done this 20 minutes meditation and found stillness , peace is attainable in the midst of this trying time and though there is much turmoil ,I remain calm
Hi Wayne, I'm so grateful to hear that the meditations are helping through these tough times. I'm so glad to hear this one helped too. Thank you for letting me know and wishing you a happy new year too.
Thank you for this. ❤️
You’re so welcome, happy you enjoy it ❤️
Just listened to the new meditation, excellent.
Thank you @LalaCat, I'm glad you enjoyed it
I keep coming back to this, it works wonders!
I’m so glad to hear that @noedog
Perfect. Thank you!
You're so welcome Isaac! :)
Thank you !
You're welcome Paul
Thank you 😌🧘🏼♀️
You're very welcome Eva!
Thank you 🤗🌸
You’re welcome 😊 Michelle
I feel like I just leveled up on my meditation game. 🧘♀️
Thrilled to have come across your channel. Loved this meditation!! Thank you. I feel so calm after.
I'm so glad to hear that, you're very welcome
Hello friend! Thank you for the nice calming video! At our dropin center we have played a few of your breathing videos along w other centers over zoom and it has been very relaxing! Thank you for these videos and I have subscribed ❤️🤗
That's wonderful to hear Moira and Nica, you're so welcome and I hope the videos continue to help
Thank you Caroline 🌸 I have a question. While I am meditating and focusing on my breath, emotions sometimes come up and the tears flow. I am not thinking of anything only focusing on the breath. What is happening when the emotions come and roll down my cheeks in tears? Is this my body's way of releasing something?
I love your meditations. They help me so much and help me feel calm and more balanced.
Thank you for helping me. Love you 🌸 so much. 🧘🏼♀️💞🪴
Hi Eva, yes that’s a really healthy release of emotions. It’s natural that in life we end up suppressing emotions and when meditation creates space they sometimes come up to the surface. It’s so healing to just allow them to flow and let them go.
I’m so glad the meditations help, you’re so welcome and sending you lots of love ❤️
@@carolinemccready thank you Caroline. 🧘🏼♀️🪴
Quite impressive. Well done. Thanks a lot 😃☀️
I'm really glad you enjoy it Jona, thank you and you're very welcome!
Thank you.
Amazing
Thank you 😊
You're so welcome Maria
You are great.
Thanks Sunil, I'm really glad you enjoy the meditation
Another great mediation. I am coming up on my busy time at work and meditating is helpful. Can I put a request in for a couple of short ones? Maybe a new ten and minute meditation, for when I am really busy, but need to take a few minutes to quiet the mind.
Hi Thomas, yes of course. I will certainly get some shorter meditations in the works. If there are any favourites you'd like shorter versions of let me know.
@@carolinemccready I think you just mix it up a bit. Some mediations with the sounds of nature, Tibetan bowls, or ‘mediation music’. You know how meditating goes, sometimes it’s a success, sometimes it’s not. Of course it’s impossible to turn off thinking totally- that is like turning off breathing, but we do our best.
I personally would not change anything. The secret of Caroline's effectiveness and utter beauty is HER authenticity. Her voice, diction, her melodious voice fit her English accent. I speak and meditate in many languages. Each language has its own rhythm and style for meditation. In my humble, Caroline, stay with your style. It is a gentle calming stream to me.
Mohamoud
❤️Thanks❤️🙏
You're so welcome Christian
💖⭐🌹I love your channel....my channel is growing a little more everyday, I try to deliver the same guidance and stress relief as you , I am so inspired by your healing and knowledge, thank you💛👏
You're so welcome, I'm really glad you enjoy the meditations and wishing you all the best for your channel in 2021!