Breath & Body 15 Minute Guided Meditation
ฝัง
- เผยแพร่เมื่อ 24 พ.ค. 2023
- This is an Original 15 minute guided meditation recorded by us. Wishing you a beautiful day, filled with peace, joy, and a deep connection to your breath and body.
A special thank you to all our monthly supporters!
We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us - บันเทิง
This is day 5 of my meditation journey and today I felt the heaviness of sadness in my mind and throughout my body leaving as I let go. Learning to control my emotions is going to be a long journey but it started with day 1 and here I am on day 5… 🙏🏾
That's awesome! Stick with it! I'm on day 123 today and my emotional and spiritual life have totally changed ❤ Sending good vibes 🎉
Beautiful! Any extra time with you helps my soul shine that much brighter. ❤
Great job T.Dott :)
@@Pizzarolla85 Thanks for the encouragement, I receive those good vibes and send you back continued success and healing on your journey.
@@rainrider These videos are worth the investment of time for sure.
The support I feel while listening to your meditations is indescribable... Thank you, thank you, thank you... Be blessed 💛🙏💛
Thank you so much Pixie Love :)
I feel sooooo good after this meditation. Thank you!
Wonderful!!!
Always my favorite meditations!!! You’ve become a part of my daily life! Thank you!!!🙏🏾💕🙏🏾
Thank you 🙏
Beautiful! Any extra time with you helps my soul shine that much brighter. ❤
Thank you so much Rainrider :)
What an amazing meditation. I Am grateful. Fun.🌹🌈🌺❤💕🙏🌻🌷
Thank you Obaidnajm :)
Another wonderful experience. I started listening to your mediations about a month ago, just irregularly at first but now it's a part of my daily routine after work.
I always feel a powerful feeling of relaxing, peace and serenity during and after my personal time. Thank you and blessings be upon you.
Great job Makalash! That is so wonderful :) Thank you!
Thank you 💕
Thank you so much for this today!!! My body is tingly 😂
Great job Divinely Guided :)
What a peaceful experience ❤❤. One of the best crafted meditation on this channel.❤❤
Wonderful!! Thank you so much Shalin, we're so glad you enjoyed it :)
Thank you so much
This was so calming I listened to it twice ❤
Thank you Kathy, so glad you enjoyed it :)
😀Wow, Thank You ❤🙏🤗!!!!!!!!!!😁
Thank you Tim :)
Made it through the whole 15 thank you 🙏
Great job Mike!!
Thank you sending you many many angel blessings
Tyvm for this beautiful meditation 🧘🏼♀️ been a stressful emotional week n im glad when i can take time out of my schedule to focus on my breathe ❤❤ ty guys again meditation for me is good self care 🧖♀️ so yeah
Thanks Heidi :)
Thank you❤
Thank you! Happy Thursday!
Thank you Janaroselle :)
Thank you so much for this beautiful meditation. It was exactly what I needed today! 🙏
Toutes tes meditations sont aussi superbes les unes que les autres mais certaines le sont encore plus - telle celle ci 🪄!!!🙏🏻💛🧡🪄
This is my first time doing this and it get amazing and I loved my own hug honestly 😊
The images used are super beautiful. Your voice is very calming too.
Beautiful. I fell asleep again. Soothing. Needed this. Thank you.
I loved this and would enjoy more 15 minute ones. I came out of it with wet eyes. Not sure if tears or allergies, but felt good. Thank you!
Thank you Suzanne :)
Love your meditations 🤎🖤🙏🏽🙏🏽
I've been a follower of Great Meditations for several years. Thank you for all you do! This meditation was fantastic 💕 I needed the stillness for some balance. 🙏💐💖
Thank you so much Denise!!
The pace of this was perfect. My favourite one yet. Thank you ❤️
Glad you enjoyed it!
Thank you. 🙏♥️🙏
Thank you Maryann :)
Loved this one
Actually felt like I was floating and needed some extra minutes to ground myself, love your videos!!
Perfect!
I appreciate the work youre putting into the channel ❤
Amazing experience ❤
Perfect timing...thanks love
Thank you
Grateful❤
Thank you for a wonderful 🧘🏽♂️🤩
Glad you enjoyed it!
This was sooo yummy to do 😊. I connected with my inner being and it felt so good . Thank you for showing how important it is to show up for myself ❤
Great job Tracy, thank you!
This was awesome. The music is really great for this. Thank you
Your voice is like a warm hug 😊😊
Thank you so much Mickey!
This was a great medi session!
Thank you 😊 🤲
Thanks Atera :)
So soothing and settling within, much needed thank you🙏
Thank you so much for this session
More 15 minutes session please. ❤️
I LOVE THIS MEDITATION ❤❤ YOU ARE SPIRITUALLY AMAZING NAMASTE
I’ve never felt better
One of my favorites of yours. Loved this one. ❤️ Thank you so much 💓
Thank you Ashley :)
Thank you for this amazing video
Our pleasure!
🙏🏼💜🌎
ThankYou&Gracias 💫
Connected and Present with Breath&Body 🌈☀️
Peace&Love&Light SoulStars ✨
Thank you Najat :)
Thank you so much ❤
can you do one a bit longer? 20/25 minutes . Its wonderfull how you remind us Every now and then to focus on the Breath and body.
Can you maybe also add “Just be” I am so gratefull for what you do 😊 Thank you ❤🙏🏼 I wish everyone all the best 🍀🍀🍀
What a great way to begin each morning each and every morning . Hoping each and everyone of us who took the time to be good to ourselves in this practice, gets exactly what they need ✨
I absolutely loved this variation.. The lessened guiding was perfect for me.. I like have guidance and a change to connect deeper... Please do more of these; I love this channel
thank you so much Mari!
I was surprised when the meditation was over. I couldn’t stop my thoughts but the gentle reminders to bring attention back to breathing were helpful.
I love this one
I had tears of joy after a challenge few days. I need more of this narrator ❤
💫Great job indeed 🙏🏼💜🌎
Thank you Mara :)
Thanks!
Thank you so much for your support and generosity PrismJim :) We appreciate you!!
Makes me feel so positive and good about myself.🥰 thankyou all so much for being part of this amazing world.
Waouhhhh 🥰😍.🙌👍👌 Thank you soooo much for putting soooo much Looove into your Wonderful work🙏You Have become part of my daily routine and I am always excited when a new one comes out🤗 I feel Blessed and Greatful a little more everyday thxxxx to your Amazing meditations 💃🙏🫶🙏
Thank you so much Ingrid, that mean a lot! Thank you!!
Thank you so much
You're so welcome Antonina :)
Thank you for the BREATH reminders…😍🙏🏾✨
Fantastically awesome
Thank you so much :)
I tried this and it unlocked trauma in me. I had a 24hr emotional breakdown that ended in acceptance of the situation and understanding that "feeling the feels" is the right path to closure.
When I tell you my mind went to a pristine beach while I was sitting Indian style as the sun was setting and the warm tide barley touching my legs….that’s how peaceful I was 😩😌😌😌😌💕💕💕💕💕🙌🏼
Love that!
💞Thank you for this meditation 💞love and light for everyone 💞
Great balance of guidance and silence. Thank you!!
Had to come back and do it again! Sweet! ☮️❤️😀🙏
This was the best meditation experience I've ever had. I felt so overwhelmed midway, when I opened my eyes, I didn't even realise, my eyes leaked. I wanted to hug my body, and the moment you said that, I couldn't have been happier. Thank you very much. "If this body weren't mine, would I still hate it?" - And So It Goes, Beprose
Just as how you say, "wonderful job", I'd like to say the same to you.
It feels so wonderful and serene listening to you while meditating.
Thank you. I hope to see more of 15minutes guided meditation.
I love your channel so much
Day 01 today. Thank you for this perfectly paced guide.
So vert relaxing & quietening the mind & body, connecting to the universe & peacefulness, much needed, thank you ❤❤. I continue to share your meditations with many daily. Love you guys, great work & thank you for giving this gift to us. Ive been folling you for a few years now ❤❤
Thank you so much Sandra, we are grateful for all your support :) Glad you are enjoying the channel :)
This is so incredibly lovely. I come back to this over and over. Thank you.
Oh my goodness this is beautiful!! This is exactly what I was looking for! Thank you so much! I’m delighted to be a new subscriber. ❤️❤️❤️🙏🙏🙏😀
It's my key stone habit thank you for giving wonderful meditation... ❤
❤what a beautiful, powerful, deep meditation. Thank you. Namaste❤
Glad you enjoyed it!
We're all going to get old & die. Might as well accept it. That is the message I got from this 💚 Embrace your soul that is only in your body for this one precious life.
So relaxing and so beautiful ❤thank you. Namaste 🙏
Feeling good after doing this meditation thank you so much ❤️
This was my first 15 minute one and I loved it! ❤️ Been doing these meditations for a few years now!!
Thank you so much for your beautiful meditation.💖🙏🏽
You are so welcome
❤ this meditation!!! ⭐️☮️✌🏽💟🥰😘
🤗
Honestly today I felt valid enough to feed into the seed of anger but towards the end of this meditation I remembered why I have faith in all this, it is not about being right, it is about being love and compassion. I do have to be the bigger person. Because I can. Not everyone can and my job is to be the love, compassion, and understanding that they need so that they can too. So. I wont feed the seeds or anger. I will continue to feed the seeds or love and compassion
One of the beef on here ❤ thanks so much. Namaste 🙏🏻
Why did I cry ..?? Not sure but I am still weeping
Wishin' everybody a beautiful day!
Thank you! ❤
thank you ❤❤❤❤❤❤
This was nice, thank you!
thank you thank you thank you.
Thank you 😊❤
Most peaceful 15 minutes of my life.. Thankyou♡
Wonderful!!!
Thank you, this s my day 1
thanks a lot .. started my meditation with this video and listening to this ... i feel its very effective the voice is calming and direct and the times passes quick .. i dont feel bored but i can feel the effect of this meditation
this channel has the best meditations and has truly been so helpful to me🥰❤
❤️❤️❤️
Thank you was amazing 😻
Thank you so much Maria :)
Thanks, :=)
Day 3 completed
Good👍🏾
You helps a lot in giving us will to do meditation thank you for that...
And i wanna ask that i am getting to many thoughts while doing meditation how can i substitute these ....?