ขนาดวิดีโอ: 1280 X 720853 X 480640 X 360
แสดงแผงควบคุมโปรแกรมเล่น
เล่นอัตโนมัติ
เล่นใหม่
Thanks for the video. It would be helpful if you could provide some example routines for A and B so we can get started.
Yes that would be very helpful, the science is important but useless without knowing what to actually do in the gym.
Ditto on examples. Thanks!
Thanks for the video. It would be helpful if you could provide some example routines for A and B so we can get started.
Yes that would be very helpful, the science is important but useless without knowing what to actually do in the gym.
Ditto on examples. Thanks!