3 Interventions for Treating Anxiety & Worry

แชร์
ฝัง
  • เผยแพร่เมื่อ 27 ม.ค. 2025

ความคิดเห็น • 18

  • @Nyx773
    @Nyx773 2 ปีที่แล้ว +3

    2:30 Remember that normalizing is not minimizing
    4:07 Put the problem in context
    5:01 Identify the function of the problem

  • @Miidnight_Snack
    @Miidnight_Snack 4 ปีที่แล้ว +7

    Thank you so much for this, feeling lonley in your feelings is a major part of my triggers to panic and anxiety attacks. I am normal.

    • @eddiew2325
      @eddiew2325 4 ปีที่แล้ว

      Why are we like this?

  • @arthurcollis4908
    @arthurcollis4908 3 ปีที่แล้ว +2

    Excellent, Mark. You have a wonderful clear way of breaking things down and making them applicable.Thank you. Appreciate your teachings🙏

  • @persephone6896
    @persephone6896 4 ปีที่แล้ว +7

    Your voice is very calming

  • @clydehuvler9536
    @clydehuvler9536 5 ปีที่แล้ว +14

    I love this information. It really makes something so hard seem so easy to understand.

    • @BJ-qi6rp
      @BJ-qi6rp 5 ปีที่แล้ว +3

      I agree! All Mark's videos are very informative and helpful! Bless him!

  • @Hilldig
    @Hilldig 3 ปีที่แล้ว +1

    More great stuff here! Thanks for continuing your sharing. 🙏

  • @marcinekpomaranski
    @marcinekpomaranski 2 ปีที่แล้ว +1

    Superb video. Thank you

  • @leonidasarisari5266
    @leonidasarisari5266 3 ปีที่แล้ว +2

    Thank you for your tutorial videos. It helps Us a lot.

  • @yeyesanchez1141
    @yeyesanchez1141 5 ปีที่แล้ว +5

    Hi..thank u for sharing but is it true that thyrod problems, menopause or even a tumor can cause anxiety?? How to identify the cause from the begining????

  • @mohamedshakir1642
    @mohamedshakir1642 5 ปีที่แล้ว +9

    sir i love ur explanations.. im suffering with shyness low confident and social anxiety can u pls help me to beat this

  • @leegor0394
    @leegor0394 5 ปีที่แล้ว +2

    Am posting on my son's account but I need to make a comment. I love your videos and the down to earth, pragmatic way in which you present these vitals pieces of information. Am having to deliver a presentation on Difficult conversations to some trainees. I have been working with vulnerable and hard to reach people for years but It is hard to put what I do into a training session. Am trying not to get stuck on my own theoretical knowledge and make it concise, explosive and practical. Thank you. Am subscribing on my own TH-cam account.

  • @tg2314
    @tg2314 3 ปีที่แล้ว +1

    Thanks Mark, Imagination out of control like Coue said is very real

  • @kennyh5083
    @kennyh5083 2 ปีที่แล้ว

    Matthew 11:28-30.. “Come to me, all you who are weary and burdened, and I will give you rest.

  • @christopherclewlow6634
    @christopherclewlow6634 3 ปีที่แล้ว +1

    Dude you look a bit like anthony Hopkins, hannibal lecter