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- เผยแพร่เมื่อ 3 มี.ค. 2017
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CROSSFIT GAMES 2016 - Womens Murph - EVENTO 4
Por tiempo:
1.6km carrera
100 dominadas
200 flexiones
300 sentadillas
1.6km carrera
Uno de los WOD Héroes más conocidos. Realmente el RX de este WOD se recomienda hacerlo con un chaleco lastrado, aunque eso queda a la elección del sufrimiento que estés dispuesto a soportar. Se trata de un WOD bastante duro y los últimos 1.6km de carrera se hacen bastante pesados después de realizar las 300 sentadillas.
The CrossFit Games -- (games.crossfit.com)
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I pause the video so they all get rest
haha
Oh I just lost it 😂😂
Lmho
Ngakak
Lmao brilliant!
I am just as proud of those who finished last as though who finished first! They stuck it out and completed the course!! My hat is off to ALL you gals!
I agree 💯
D_L angry much?
@Layla he means why are you proud of these people that you don’t know For doing a Comp with horrible form and no style. Go be proud of your own family and kids or something
Jeffery Newman I am sure you are insecure and jealous of this hard working ladies sorry you can’t get off your couch and wash you utensils.
D_L You don’t even know me or who I may know in CrossFit. But since you say I shouldn’t be proud of people I don’t know then I can’t feel sorry for you.
So now everyone in the comments are apparently Navy SEALs who can run 6 minute miles with a plate on their chest 😂 y’all gotta give respect where it’s due. It’s safe to say that the majority of us would pass out going up the stairs.
Thank you all of these lazy people here commenting about their form bet they can’t walk a mile.
Speak for your self, fattie.
Paulo Vinícius WHATS ur point. You think you could complete this whole course?
I'm 'bout to pass out admiring the contestants. God damn.
@@jeremyortiz8375 he definitely couldn't, this video has just made him feel insecure apparently
All the Dottirs are stunning -- incredible athletes and beautiful.
The women walking you freaking work it hunny. I am proud of you. Three zeros due to an injury and made it inside the dome right before the 55 min time cap.
They'd find me dead on the stairs on the first lap.
I feel my ligements tearing watching this
I secretly wish I could be a part of this. 😂
Ha ha me too but I got out of breath watching them run up the stairs and it was then that I knew....lol nope
Wish I could as well, but I'm good with my home gym. Now I just wish I could have Mal to train with (I know she wasn't here yet...just saying)
And you can, just start today
Mannnn I got nothing but "RESPECT" for this lady's because after all that the only that will cure the pain is a 🛀 full of ice water...👍👏👏👏
I spent the first half of this thinking that « Davidsdaughter » was the daughter of a man named David 😂
Tyler Coulter it is!
It is. Davidsdottir is Icelandic meaning Davidsdaughter. Katrin Davidsdottir, her father's name is David. Sara Sigmundsdottir....her father's name is Sigmund...females in Iceland have these surnames.
That’s literally what it means, and for men it’s son, like Sigmundson
Tyler Coulter LOL 1Thousand times🤣
Tyler Coulter you’re not wrong brother
Tired just watching this. This is my workout of the week. Props to these amazing ladies
wow her ankle got worse from lack of resting it, who could've foreseen that.
!
The Essence of crossfit ?...ie doing things wrong
Yeah wtf so dumb
Too much. Just make you want to rush and get injured. Train athletically without ruining your joints.
K Schroet jkjkkfj is kukhjoikikkkkkjkjkkkkkjjjjukkkikgujjjlkjlkj mj p
I kk kk ik
Always loved Sam Briggs’ good sportsmanship, she’s awesome! 💪🏾
But Jen Smith toughing it out even with an injury 👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾
I got tired just looking at this video
Love this! So inspiring!! :D
Love MURPH event. These ladies rocked it! Favorite moments, Samantha waving her hand to get the crowd going....and Kara has the huge smile
Wow! im impressed! These chicks kill it . i couldn't even do half of this wirhout passing out. Nice id like to see it live sometime. Wooohoooooooooo
Something I will never be able to do but enjoy watching these ladies do it Girl power love to see it
this ladies are warrios.motivation slap
These*
I'm 12 bout to be 13 I have done Murph 3 times in 2 years did it twice in 3 days this year and oh my god so much respect for these women I do it for fun at a box
David must be very proud :D
Jen Smith is AMAZINGGGGG!!!
Those pull-ups look like murder to the joints and tendons. As if they are trying to force an injury
Lvskymar i cant believe they even count those as pull ups.
They are butterfly pull ups if you do them wrong can be bad they are harder than normal pull-ups
Tayy there’s no way those are harder than normal PU. For the facts normal PU make you have control these Kipling PU look a tad easier
Kipping makes it easier. The SEALS who do this workout of course do not kip.
Your tendons are made to be strengthened bud. Lmao
This got me pumped!!!!!
Every woman in this could break every keyboard warrior whining how they’re doing it wrong in half
Muito bom... Parabéns a todas
amazing workout
Need more sport like this
they are amazing period
Wow, they are awesome !
Какие они все классные!!!
Какая сила воли!!!
Showing up and completing the Murph is an 🎖
I could do this as well.. in like 4 years cause i literally have zero strenght in my body XD
They are all amazing my gosh, good job!!
My hamstrings are twitching just watching them do those squats.
A murph alone is an incredibly hard workout let alone doing it with a weighted vest and being competitive
doing murph 2019 hopefully! jared & eli
I can watch these ladies all day!
My body aches watching this! Lol
Super fun though!
And here i am, eating loaf.
I really hope there is Murph again at 2020 games
They didn't do any pull ups... They did swing ups lol.
They're called butterfly pull ups.. They put less power on hand/back..
A move that involves only flopping and Splashing around. It has no effect.
@@afifjazimin4435 so what the point?
Артем Бабенко it was what They were supposed to do
@@user-te8oc9bq8z it trains the core for essential gymnastic movements like muscle ups and hand stand pushups. It's also used as a transitionary movement for those that aren't really able to do pull ups quite yet. I think they're doing it like this however due to the mass quantity and the fact that they have so much weight working against them.
Btw this is my two cents and I'm just thinking Artem.
Wow. Big turn out.
crossfitters running is so painful to watch lmao
Haha yeah watching women do 6 Minute miles is pretty funny
With a 20 lbs vest
Mitch Hodge yea the fact that the came in around 7-8 minutes with a 20lb vest says a lot about how fit they are. Gotta give props to them. I run a mile in 7:30 seconds and that’s without a vest
Watching them do pull ups is just as bad
@@Bri-tp4mc These chicks are only using a 14 pound vest. 6 less pounds may not seem like a huge difference, but it is.
I did this at school for fitness but with no weight vest and it was my first one I got 45min and my friend who does sprinting and bodybuilding got like 32minutes
Anavar should sponsor this event 😂
Damn, I respect all these women for even being in these corssfit games. 🙌🙌
Wonderfull!!!😃😃😄😃
Excelente ,
what happened to Annie's cap?
Qué herosas atletas.
Muito bom,gostei
Must be a pretty crappy neighborhood; they all have to wear bulletproof vests. 😂
*BEAUTIFUL GIRLS*
Girl. In the white hat with sunglasses upfront was rlly pretty.
“I hurt my ankle doing CrossFit but I gotta keep going so I could lose my leg eventually” - no one ever except for that lady in the video
Strong and beautiful girl 👍
I want to do this
Wheel chair business will be booming in 20 years, Good investment idea
Kari Pearce beat everybody and yet the announcers and the camera hardly covered her.
Real wonder women's. 👍🙌🙌🙌
Are they get paid?
Watching makes me getting sore muscles tomorrow 😂🤣
esto si es disciplina...
Jen Smith is a hero. She almost made it!!
Good freakin god, those pullups...agony on my eyes.
USMC vet
nice pull ups
How many push ups to they have to do?
how much does vest weight?
I almost ran out of breathe writing this comment.
I ran out of breath reading it...
IM SO PROUD OF JENN SMITH
I'm surprised they didn't wrap up her ankle to make it easier... Are there rules about braces???
Running with a weighted vest on concrete and pavement. I see painful knee and hip problems in their future!!
... said the woman from her couch.
Also known as a weekly pt in the Marine Corp
Third Herd well any top athlete kinda has these problems
Not running at all, sitting on a couch and getting fat is also detrimental to your knees and hips for sure.
Why is every one being so harsh? Third Herd is right. Running is damaging in and of itself. Adding a weighted vest into the mix is no help.
Why are they running with a vest that is improperly fitted.
Why? JFC you fucking ignorant turd. Have you never actually worn real LV IV body armor and or actually exercises in it or actually conducted real mission wearing body armor for hours or days at a time? Do you actually expect these athletes to fit their plate carriers snug as per a commands SOP? Are you fucking serious right now?
What the fuck is wrong with your incel dumb ass?
I feel like that answer was a little unnecessary.
@@bri_er_ley6868 Your feelings are now my #1 concern. Thank you.
Well, that's good! You're growing as a person and caring for others. I'm proud of you 🙂👍
@I like Potatoes Dear Potato,
Turn that vague question into a direct statement.
Girl Power!
The legs on these women!
Yes! i wonder why models dont have these leggs insteed of those chicken legsXD
This is brutal even for men.
It’s worse on men because they do 100 pull ups before they can move on. Unlike the girls doing 20 then moving on. The guys don’t get as much time to recover from the fatigue.
@@jackjon7763 nah they also did it in 5 rounds. 2015 was the year when they did it with 100-200-300 straight reps
Imagine how courageous
ОБОЖАЮ ДЕВУШЕК, КОТОРЫЕ ЗАНИМАЮТСЯ СПОРТОМ 😍👌👍
Years of training paying off
Props to Jen Smith.
This is a compelling tennis match
I wish they would work on their glutes more because they are seriously lacking in that department. It will also help with more explosive power in their lifts
I wonder what time they would get if they didn't kip!?
Take a shot every time they say last year
How much does the vest weigh?
14 pounds
The Natural games?
Luv ya Sara
Me parece exigente la competencia pero si alguien se lesiona tienen que dejar que no se siga lesionando Qué es una locura dejarla caminar habiéndose lastimado
las mas hermosas y mejores piernas solo estan en crossfit 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍
Samantha Briggs horrible legs
Lovely beautiful tough ladies.
I don’t get it with the pull ups why are they all doing it the same in that weird way
Yabi G. They’re called butterfly pull-ups; they are a more efficient variation as you use your whole body for power putting less on your arms/back.
Yabi G. They need to do more pull-ups they can in a short amount of time, that technique allows them to do them quicker and with less fatigue, you work circularly and using the legs to give you uplift.
Yabi G. What pull ups ??? 😂😂 you mean swing ups
@Dan G Haha ur stupid
@TheGhost why would he not be serious?
So this is CrossFit
Last lady was pretty tough 👏
Amo esas mujeres nice
Who’s daughter?
Alex B Sigmund’s
Alex B: I have no clue!
Sigmund and David
These people are.. Waaaw!
Its da Murph boooooooooooooooooooooooieeeeeeeey!!!
Holaaa una pregunta gente cuanto peso llevan en la mochila las mujeres y los hombres alguien que me diga gracias
Hombres: 20 lbs
Mujeres: 14 lbs
Vamos Sara.
Dont have a v shape yet abs are hard but I'm trying it's going she said
Wow !