Ranch Loop - 2020 CrossFit Games

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  • เผยแพร่เมื่อ 2 ม.ค. 2021
  • Watch a replay of the men's and women's Ranch Loop event at the 2020 CrossFit Games.
    Event 5 - Ranch Loop:
    For time:
    Run along 3-mile± course through varying terrain
    #CrossFitGames
    The CrossFit Games -- (games.crossfit.com)
    The CrossFit Games® - The Sport of Fitness™
    The Fittest On Earth™
  • กีฬา

ความคิดเห็น • 210

  • @GW18907
    @GW18907 3 ปีที่แล้ว +332

    Matt Frazier is, in every sense of the word, built different

    • @TJackSurvival
      @TJackSurvival 3 ปีที่แล้ว +27

      The irony is that they probably built this just to mess with him and he still smokes it

    • @nooneremote7451
      @nooneremote7451 3 ปีที่แล้ว +24

      No disrespect. But Mat is different because he puts in insane amount of work into it. The amount of mental fortitude and the consistent hardwork he puts in during training clearly reflects in the games.

    • @whateverittakes9000
      @whateverittakes9000 2 ปีที่แล้ว +4

      @@TJackSurvival that is true, matt's build is more heavy. So seeing him smoking everyone in this endurance and stamina test, respect to matt.

    • @ThatAncestor
      @ThatAncestor 2 ปีที่แล้ว +2

      Elephant Man would argue that.

    • @JoseGonzalez-yb7om
      @JoseGonzalez-yb7om 2 ปีที่แล้ว +1

      Nope, Josh bridges, navy seal, matt is normal.

  • @vickyburton2434
    @vickyburton2434 3 ปีที่แล้ว +261

    As a long distance runner , I can tell you this is extremely difficult for these muscle bound athletes! I am very proud of how well they are doing.💗. Six miles is a long race!

    • @caitlingrover12
      @caitlingrover12 3 ปีที่แล้ว +2

      Yeah I am a long distance runner and I was just like I am so glad I never had to do this cross more and more as it went on

    • @grievous5243
      @grievous5243 3 ปีที่แล้ว +5

      It really is only people who exercise would know

    • @Vincent44483
      @Vincent44483 3 ปีที่แล้ว +2

      Yes, and also remember that this is not a smooth ground, u have to run across the hills as well.

    • @kingdomcome1617
      @kingdomcome1617 3 ปีที่แล้ว +5

      @@Vincent44483 Yep, the elevation changes and uneven ground make them use muscles running on asphalt/concrete could not prepare them for. Using way more stabilizing muscles than you would running a regular 6mile loop on the road.

    • @chris-chenlel
      @chris-chenlel 2 ปีที่แล้ว +1

      @@kingdomcome1617 personally i find uneven ground easier to run on idk why .but i get what u mean

  • @drclyde5315
    @drclyde5315 2 ปีที่แล้ว +85

    When he said "run it in reverse" I thought they were gonna back pedal the whole thing

  • @skatex95
    @skatex95 3 ปีที่แล้ว +61

    Broooo they did them so dirty after that first 3 miles looooool

  • @mattmazaka
    @mattmazaka 3 ปีที่แล้ว +71

    They put a helicopter sound effect over the drone footage lol

  • @theparadisesnare
    @theparadisesnare 3 ปีที่แล้ว +44

    Man, watching Mat sprint at the "the end" thinking he won, that's brutal. I mighta swung at Dave tbh. Fucking Dave

  • @LukeMackie
    @LukeMackie 2 ปีที่แล้ว +30

    I watched this whole event live, this event, with that twist is the ULTIMATE test of both physical and mental fitness in my opinion. What an effort.

  • @jacobtruax9908
    @jacobtruax9908 3 ปีที่แล้ว +89

    They got so pumped to finish and gave it their all and then had to turn around and do it again. That is very mentally tough. Proud of them!

  • @connoro2377
    @connoro2377 3 ปีที่แล้ว +5

    Crazy just shows the mental strength these athletes have got ! WIM HOF would be proud !

  • @sudeepathanapathy314
    @sudeepathanapathy314 ปีที่แล้ว +2

    As a person who goes on mountain hiking myself can understand the hardship of this event. Huge respect for all these athletes

  • @rsvp89
    @rsvp89 2 ปีที่แล้ว +9

    Kathrine is so confident! I love how she seems so confident & unbothered.

  • @TamasD38
    @TamasD38 3 ปีที่แล้ว +19

    All my respect for these athletes!

  • @vishalpihal8964
    @vishalpihal8964 ปีที่แล้ว +5

    I've never seen before this kind of race.
    Such a beautiful race and all players who participated are winners 🏆🥇

    • @CrossFitGamesTV
      @CrossFitGamesTV  ปีที่แล้ว +3

      Thanks for watching, Vishal! If you liked the Ranch Loop, check out Atalanta from the 2020 CrossFit Games. th-cam.com/video/xTlfNpKisIA/w-d-xo.html We think you might like it!

  • @rodster811
    @rodster811 ปีที่แล้ว

    The documentaries make this sport more entertaining than watching in length.

  • @girtond
    @girtond 3 ปีที่แล้ว +23

    I live in CA and “run” trails just like these. It is hard to describe how punishing a 50% gradient is on your run. a 3 mile hill run at these gradient s is way harder than say a half marathon. I run both regularly and find the the flattish half along the coast way easier than the 3 mile hill run. I slow to a walk every time.

    • @TchallaKilmonger
      @TchallaKilmonger 2 ปีที่แล้ว +1

      That's good work, I find some trails like this here in Michigan

  • @helloVorld1212
    @helloVorld1212 ปีที่แล้ว +5

    running that 5k trail in 26 min is very impressive. 26 min with that much muscle mass is elite level

    • @user-gn9kq8fg3v
      @user-gn9kq8fg3v ปีที่แล้ว +2

      спасибо, что написали сколько они бежали и в какое время должны были успеть. Без перевода непонятно

    • @alisam4140
      @alisam4140 ปีที่แล้ว

      Yes, 26min for 5k impressive indeed, especially with that terrain

  • @vanessachen3645
    @vanessachen3645 2 ปีที่แล้ว +2

    Wish they'd do this again!

  • @hakimeljaziri1994
    @hakimeljaziri1994 ปีที่แล้ว +2

    The middle finger Fraser gave Dave at 08:55 😂

  • @schroedman117
    @schroedman117 2 ปีที่แล้ว +5

    Matt Fraser is the Lance Armstrong of crossfit, he's insane

    • @kudamangwe3219
      @kudamangwe3219 ปีที่แล้ว +6

      Not the best comparison actually 😅 but i understand what you're saying.

    • @johnappleby1480
      @johnappleby1480 9 หลายเดือนก่อน

      💉💉😂

  • @silviaespana747
    @silviaespana747 3 ปีที่แล้ว +31

    This was my favorite event 👌🏼

  • @TheSnookyputz
    @TheSnookyputz 3 ปีที่แล้ว +30

    To bad they didn’t cover the women as much. All of a sudden Katrin is winning!

  • @uniteduniversegalaxyacademy
    @uniteduniversegalaxyacademy 3 ปีที่แล้ว +25

    Wow! if you're done and finish first, you still have to do another CrossFit round... wtf?

  • @user-br5qq6rb7b
    @user-br5qq6rb7b 2 ปีที่แล้ว +4

    Matt is on another level WOW 👌

  • @enduraman1
    @enduraman1 2 ปีที่แล้ว +5

    They need a camera crew on the ground running with them. This POV perspective is better than drone shot after drone shot.

    • @CrossFitGamesTV
      @CrossFitGamesTV  2 ปีที่แล้ว

      Thanks for the feedback Brian. BTW, a new season of coverage is here: th-cam.com/video/nWB2jWCAGCw/w-d-xo.html

  • @joshuaattractsmoney
    @joshuaattractsmoney 2 ปีที่แล้ว +2

    That climb is vicious

  • @alansalinas6282
    @alansalinas6282 3 ปีที่แล้ว +2

    Buen evento el más duro

  • @fabiogiehl2627
    @fabiogiehl2627 ปีที่แล้ว +1

    Suor e poeira, perfeito!

  • @ol5868
    @ol5868 3 ปีที่แล้ว +8

    6miles is 9.6km if anyone was wondering!

  • @michaelharris454
    @michaelharris454 3 ปีที่แล้ว +30

    Hey, just wanted to say that you are loved more than you could ever imagine, no matter what is going on in your life. Life can be incredibly hard, but we are blessed so much by our Lord and savior. The people in your life, the phone or computer you’re reading this on, and the simple act of breathing are all huge blessings. Don’t focus on the negatives, or what has or could go wrong. Focus on Jesus and the many blessings He gives us every day. Smile and take a breath. God’s got it figured out already, and is taking care of you. He has never let you down, and won’t start now. He’s coming back. Are you ready? God bless. God is so beyond amazing.

    • @amanbhardwaj855
      @amanbhardwaj855 3 ปีที่แล้ว +1

      True lines

    • @tp9795
      @tp9795 3 ปีที่แล้ว +2

      Thank you 🙏

  • @Zach-rh8oh
    @Zach-rh8oh 3 ปีที่แล้ว +14

    Not sure if this will ever be seen by the editors but the fast forward animation/sound is a little unsettling. Just make the time clock larger or something, I'm sure the viewers can figure it out. Love CrossFit! Love the content! I hope to see this sport blow up like never before when we can put covid behind us!

  • @Keno_psia
    @Keno_psia 2 ปีที่แล้ว +1

    I run 9km on a flat ground in 52min icannot imagine myself doing it on a hill hoooooooly mooooly it will take 2 hours 😅hearts of a dragon they have right there. Much respect 🐉

  • @deshdeepak4494
    @deshdeepak4494 8 หลายเดือนก่อน +1

    Very nice 👌 👍 👏 😊🎉

  • @milancollin1819
    @milancollin1819 11 หลายเดือนก่อน

    I watched this race over and over again. This is such a lecture too many people. When you think you are done you are only half way.

  • @Bluebyxor
    @Bluebyxor 3 ปีที่แล้ว +17

    Would’ve have been a bigger twist if Dave just “one more lap”
    Then it would be a more surprise for all athletes.

  • @sandhya.p8812
    @sandhya.p8812 3 ปีที่แล้ว +1

    OMG how strong they are

  • @scrotiemcboogerballs4967
    @scrotiemcboogerballs4967 ปีที่แล้ว +2

    Are all those hashtags necessary?

  • @supremeaction9026
    @supremeaction9026 2 ปีที่แล้ว +5

    Manbuns and mullets, crossfit has really adopted the eccentric.

  • @35mayocynthia
    @35mayocynthia 2 ปีที่แล้ว +6

    I'm only going to say this because I'm out of shape but there is no way I am going to run that many miles.

  • @D.E-Crossfit
    @D.E-Crossfit 3 ปีที่แล้ว +6

    Cool

  • @amanbhardwaj855
    @amanbhardwaj855 3 ปีที่แล้ว +11

    CrossFit athletes . All of them have a great physique 👍

    • @alyssab4538
      @alyssab4538 3 ปีที่แล้ว +2

      And destroyed joint😂

    • @amanbhardwaj855
      @amanbhardwaj855 3 ปีที่แล้ว +3

      @@alyssab4538 yes but its coman in all types of sports 👍🤟

  • @marsromero3462
    @marsromero3462 3 ปีที่แล้ว +2

    I thought this was a bad test with the twist cause thats not very fair.

  • @muhammadibnvictor3682
    @muhammadibnvictor3682 ปีที่แล้ว +1

    This is interesting ,it looks very similar to a military style of running-training from French Foreign Legion

  • @leodigiacomo
    @leodigiacomo 2 ปีที่แล้ว +2

    love their road shoes to run trails and to not carry any water with electrolytes :)

  • @andrzejw1517
    @andrzejw1517 3 ปีที่แล้ว

    Super 🥰👍💪🏃‍♀️😍🥰🥰🥰

  • @earthgraduate726
    @earthgraduate726 ปีที่แล้ว

    Imagine the helicopter noise and this guy talking nonstop at the same time!

  • @aaronpannell6401
    @aaronpannell6401 2 ปีที่แล้ว +1

    that was more of a "stepped back kick in the nuts" more so than a twist.

  • @thatonegamer2709
    @thatonegamer2709 3 ปีที่แล้ว +1

    Tia is just 🥰😍🥰😍🤩🤩😍🥰😍 gorgeous!

    • @tidefanyankee2428
      @tidefanyankee2428 3 ปีที่แล้ว

      I'm not going to lie, I'm just here to watch Brooke Wells. I could watch her eat pancakes and be happy.

  • @user-ys9nl5kx2g
    @user-ys9nl5kx2g 3 ปีที่แล้ว

    super:) !!!!

  • @kartikk9557
    @kartikk9557 2 ปีที่แล้ว

    Threw my burger in the dustbin when I started seeing this video

  • @ditheroe
    @ditheroe ปีที่แล้ว

    Bring back the ranch

  • @rsvp89
    @rsvp89 2 ปีที่แล้ว +1

    I notice ,the finalist are always the same winners.

  • @peachiepeachie
    @peachiepeachie 3 ปีที่แล้ว +3

    So it really only screws with the leaders...that sucks

  • @colonellKurtz
    @colonellKurtz 7 หลายเดือนก่อน

    God , they did't sip a water in the half of distance !

  • @tenzinlee6393
    @tenzinlee6393 3 ปีที่แล้ว +3

    Did this count as one event or two? I would think they should get points for going forward and points for going backward.

  • @WilltoImprove
    @WilltoImprove 3 ปีที่แล้ว +9

    Insane ...what a mind fu**

  • @miriverafication
    @miriverafication 3 ปีที่แล้ว +4

    Open carrying at the CrossFit games. Even if it is his ranch, that should tell you everything you need to know about Castro. 😂

  • @michaelzeng1967
    @michaelzeng1967 3 ปีที่แล้ว +11

    This is the Pro hunter test in hunter x hunter irl.

  • @pjtue
    @pjtue 2 ปีที่แล้ว

    Watching this is exhausting

  • @enduraman1
    @enduraman1 2 ปีที่แล้ว +1

    The announcer continues to repeat himself "It's a 3-mile loop... It's a 3-mile loop... It's a 3-mile loop." Okay, already we know it's a 3-mile loop - stop telling us the same thing over and over.

  • @lisev415
    @lisev415 ปีที่แล้ว

    I could never so 🫡

  • @cashdoll9964
    @cashdoll9964 3 ปีที่แล้ว

    Good dam reverse

  • @asmrjudie
    @asmrjudie ปีที่แล้ว +1

    That was a little messed up lol I wish they told them before hand! Lol as an ex cross country runner I would've been frustrated lol

  • @Recoveryplus
    @Recoveryplus 3 ปีที่แล้ว +15

    I wonder how David Goggins would do in this race

    • @dtru31
      @dtru31 3 ปีที่แล้ว +3

      He’d crush it

    • @towelietowel4513
      @towelietowel4513 3 ปีที่แล้ว +3

      David isn’t the fastest but he runs the longest

    • @muricantv9834
      @muricantv9834 2 ปีที่แล้ว

      Itd be a nice stretch out for him so he can do a real race

    • @TchallaKilmonger
      @TchallaKilmonger 2 ปีที่แล้ว +2

      Goggins would laugh the more it hurts

  • @lforte3657
    @lforte3657 2 ปีที่แล้ว

    16:26
    A
    WHOLE pot ?
    Noooooooooo🤩

  • @mazstreats7955
    @mazstreats7955 2 ปีที่แล้ว +1

    I rolled my ankle just watching this...

  • @archierose1432
    @archierose1432 ปีที่แล้ว

    Inventors of EPO must be proud

  • @jimmymartinez5108
    @jimmymartinez5108 9 หลายเดือนก่อน

    Running in reverse for me would be an advantage, I could start to check my mental notes of the first half and start to hit check points and know when to push close the the finish BUT! I would’ve blown my wad in the first half and been too dead 😂😂😂

  • @gayasukhan
    @gayasukhan 2 ปีที่แล้ว

    I want join this games

  • @thinkforyourself2109
    @thinkforyourself2109 2 ปีที่แล้ว +2

    It would have been more enjoyable to watch if the men and women competed at different times. I found my attention was split the way it was done here. I wanted to follow both races equally. Also, what's with the silly hashtags?

    • @ssc1226
      @ssc1226 2 ปีที่แล้ว +1

      #hashtag

  • @MrRai-zz3lh
    @MrRai-zz3lh ปีที่แล้ว +1

    In Nepal every year there will be British Army selection for Gurkhas. There will be final test 3Ml up hill including ladders. The record is for 3ml is 30 min 17 sec. The fun fact is he completed 3ML within 30min 17 sec with 25kg carrying on his back which we call DOKO CARRY

    • @zurnu74
      @zurnu74 ปีที่แล้ว +1

      Can cold weather be an advantage for the body's resistance compared to climates with high temperatures?

  • @user-ys9nl5kx2g
    @user-ys9nl5kx2g 3 ปีที่แล้ว +1

    Superr !!! v
    :)

  • @fanimazakura7662
    @fanimazakura7662 2 ปีที่แล้ว +1

    wtf why they don't tell them the rules and must learn it in move???

  • @monali6904
    @monali6904 3 ปีที่แล้ว +3

    Looks so weird seeing this muscle bounds.

  • @pooblock4092
    @pooblock4092 3 ปีที่แล้ว +2

    Justin's haircut....................................

  • @gebbsganesh9213
    @gebbsganesh9213 ปีที่แล้ว

    I do pause sometime..so that they can rest...😅

  • @RB-rz2hr
    @RB-rz2hr 3 ปีที่แล้ว +10

    Jesus christ!!! next time just get a drone instead of that noisy chopper...

  • @trancemusik2006
    @trancemusik2006 2 ปีที่แล้ว

    telling them they have to go do the course in reverse is just insult to injury. Haven't they suffered enough?

  • @gmxgroup4926
    @gmxgroup4926 2 ปีที่แล้ว

    Is that donuts challenge ?

  • @gannonw
    @gannonw 3 ปีที่แล้ว +1

    This is a relatively flat course by mountain running standards but certainly a good performance especially since cardio isn't in their regular regime.

    • @devinstucky6948
      @devinstucky6948 3 ปีที่แล้ว +6

      Cardio isn't in their regimen?? They run, swim, bike, row and run some more. Stupidly good at it too. They're cardio machines.

    • @gannonw
      @gannonw 3 ปีที่แล้ว +4

      @@devinstucky6948 Well VO2 maxes in XF athletes rarely exceed 60 ml/kg/min (of those I've measured who competed in regionals with some moving on) which is nowhere near HS or college endurance athletes. Their cardio is far more relevant to interval resistance training modalities vs the 5k/10k they ran here.

    • @devinstucky6948
      @devinstucky6948 2 ปีที่แล้ว +1

      @@gannonw You sound way more educated than me on this so I won't argue any of that but look at what you're comparing. Trail runs they know the exact distance and run the race accordingly. These guys didn't. They had 4 brutal events previously (hip flexors already feeling like hell), the runners showed up fresh. Runners train for one event, xf trains for anything, including brute strength.
      I think people would be surprised how good at cardio top level xf athletes are if they were to compete at a trail run. One event. All the same factors as runners.

    • @seafoxhunter8508
      @seafoxhunter8508 2 ปีที่แล้ว

      🤣🤣🤣🤣...if you don't know don't comment

  • @razzafitness
    @razzafitness ปีที่แล้ว

    Papayita 😎

  • @alexdyter8237
    @alexdyter8237 3 ปีที่แล้ว +17

    They should at least give them water they have a danger of dydration especially in the heat if they are the world's fittest a mountain 10k should be easy for them was surprised to see how much they were struggling

    • @qaaronrodgers2479
      @qaaronrodgers2479 3 ปีที่แล้ว +5

      Mental fortitude is what separates super athletes from regular joes. They just conquer that inner bitch.

    • @ol5868
      @ol5868 3 ปีที่แล้ว +2

      not quite 10km it was 9.6

    • @aaronspeight4659
      @aaronspeight4659 3 ปีที่แล้ว +3

      Spoken like an absolute Moron. All of these guys are obese on the BMI. Their level of cardio is INSANE for them to move at that weight, over a 10k run at that pace.

    • @alexdyter8237
      @alexdyter8237 3 ปีที่แล้ว +1

      @@aaronspeight4659 running a 10k like that is not very impressive even with there body weight if you put those times against top mountain runners they wouldn't even be mid pack what the point of the event if they are so slow compared to them fair enough if they are sort of close to weightlifter but compared to professional mountain athletes they not even close plus there form is terrible

    • @ariellak5088
      @ariellak5088 3 ปีที่แล้ว +1

      they’re the fittest people in the world lol

  • @marcovinicio3393
    @marcovinicio3393 ปีที่แล้ว

    🔴🔴HOLA. MARCO VINICIO. 🔴🔴😂😂😂😂😂😂😂😂😂😂😂A MI ME ENCANTA CORRER POR LAS MONTAÑAS. ..SUBIENDO Y BAJANDO 😂😂😂😂😂😂🔵PARA CUANDO ALGO ASÍ? ...MÁS SALVAJE 😂😂😂😂😂😂(NÓ POR CARRETERAS! ...SÓLO POR EL MONTE Y PIEDRAS 😂😂😂😂😂😂)FELICIDADES. CHAO. .

  • @ptf55
    @ptf55 ปีที่แล้ว

    I really admire these athletes. Dave Castro...not so much.

  • @deezlife8767
    @deezlife8767 2 ปีที่แล้ว +1

    Haha they laughed hahah they thought it was a joke

  • @adamkoehler5747
    @adamkoehler5747 3 ปีที่แล้ว +1

    Katrin knew all along... speculation but it’s a little fishy

    • @theparadisesnare
      @theparadisesnare 3 ปีที่แล้ว +1

      She's known Castro long enough to prolly speculate enough lol

    • @beefjake
      @beefjake 2 ปีที่แล้ว +1

      Would have been a huge advantage. Matt and that 2nd guy suffered most. They were sprinting to the end and all of a sudden, no halfway.
      Others may not have known but they’d have to be stupid not to notice that those who are coming back at them are still competing.

  • @qritikonvv6593
    @qritikonvv6593 3 ปีที่แล้ว

    supernatural XD

  • @michaeldevaney5728
    @michaeldevaney5728 9 หลายเดือนก่อน

    But they are walking a lot of it supposed to be a run not a walk

  • @KD-pb1ur
    @KD-pb1ur 3 ปีที่แล้ว

    yeah but did you run up sgt mess' hill?

  • @MASTERCEF
    @MASTERCEF 2 ปีที่แล้ว +1

    They are definetely not made for running. Strong athletes indeed, but running or other endurance activities are not in their cords. Too much weight to bring around.

  • @Mocha7770
    @Mocha7770 2 ปีที่แล้ว

    A good Cross country runner can smoke these guys

  • @napoleongalezovega608
    @napoleongalezovega608 3 ปีที่แล้ว

    👍💪🏋️💪💪💪

  • @user-hi3rf2if3e
    @user-hi3rf2if3e ปีที่แล้ว

    why do you forget say ...and half women?)

  • @bluerazzberry99
    @bluerazzberry99 ปีที่แล้ว

    muted announcers...

  • @user-yh3qh8ks8b
    @user-yh3qh8ks8b ปีที่แล้ว +1

    Пытаюсь понять, что там от женщины осталось?

  • @Leszczu1483
    @Leszczu1483 3 ปีที่แล้ว +8

    these hashtags are soooo anoying...

    • @tidefanyankee2428
      @tidefanyankee2428 3 ปีที่แล้ว +1

      I'm glad I'm not the only one who feels that way. Enough already with the hashtag everything!!!!!!

  • @bethany2902
    @bethany2902 11 หลายเดือนก่อน

    How the women not chaffing??

  • @cpy
    @cpy 5 หลายเดือนก่อน

    An hour, with no water or fuel? Yikes

  • @user-bz5fb3gd1n
    @user-bz5fb3gd1n ปีที่แล้ว +1

    BELARUS 2022 OAO ZABUDOVA XOLDINGOVAYA KOMPANIYA

  • @jaydotaylor2798
    @jaydotaylor2798 3 ปีที่แล้ว +7

    Who else got really annoyed by the hashtags?

  • @anabelengarciarabanal9889
    @anabelengarciarabanal9889 ปีที่แล้ว

    pro que cicladas tienen todos jajajajjajajajajajaj