🌼 Unlock Inner Peace and Release Anxiety with Our Hypnotherapy for Anxiety Course! 🌼 Learn powerful techniques that harness the potential of your mind, helping you overcome anxiety and embrace a life of calm confidence. By uncovering the unconscious beliefs you have about yourself that are causing anxiety, you can let them go. www.themindfulmovement.com/Anxiety-course
if you are someone like me who feels skeptical about mindfulness meditation every now and then.. Trust me ,this one is really good. But please make sure you follow the instructions and avoid distractions. If you are patient enough and manage to sit still and focus on breathing (eventhough your skeptical mind urges you not to) you will be rewarded with a peaceful state of mind. To anyone who is reading this. I wish you all the best in your journey inwards!
Thank you so much for this meditation. I've had such anxiety all day and my usual interventions weren't working. I turned off all the lights, sat down and listened to you. My anxiety is much eased. I hope your day is good.
I love your voice and you are so clear and easy to understand, you ask, WHAT ARE YOU FEELING, And all I ever feel is fear, fear of uncertainty, fear of what might happen, that’s what I can’t let go of, I was brought up on fear by a mother who made me feel her unknown fear and I just feel stuck. Do you have any videos to help with coping with fear of the unknown, thank you for all that you do, bless you ❤
I know... you got a lot goin on up there right now. That’s ok. It’ll all peice itself together on it own. Let’s just take a minute together and let your thoughts go where they want. Just as if you’re letting your kids outside to play, just open that door and let your thoughts run free for a minute. They’ll go where they feel like right now.. you have nothing to ponder right now. It’s an empty mind relaxing on that hammock. Trust me on this- You’re gonna accomplish everything you set out to AND MORE. You’ve got all the time in the world to get everything you want Done and more. You are exactly right where you are supposed to be at this moment in time. I feel really good about where things are headed for you now. Just let everything take is corse and enjoy the ride on the way there. You’re gonna have lots of fun. You did it! 🙏
Thank you for this relaxing meditation I am stressed and really need to focus.teaching 40 teenage boys cookery for exam and last week was chaos, but Monday is a new day and the past is the past.
Welike your different kinds of guided meditation. Your voice is loud and clear.. Your guide is easy and simple to understand, but it would be more reassuring if you please let us know your background and qualification because there are far too many many guided meditations, mindfulness on the web one is not quite sure how qualified and knowledgeable these people are!! Many thanks.
I don't know why but whenever I try to enter the lake in my imagination, i get scared and some monsters start approaching me, and I can't help that thought. 😑😑😑😑😑
Ma in un video dove una persona dovrebbe rilassarsi e staccare dal resto, puoi mettere immezzo alla meditazione proprio quando uno inizia a rilassarsi una pubblicità? Non era più funzionale metterla alla fine o all’inizio
![[안방1열 풀캠4K] 베이비몬스터 'DRIP' (BABYMONSTER FullCam)│@SBS Inkigayo 241110](http://i.ytimg.com/vi/AQ4RIghEvUs/mqdefault.jpg)
🌼 Unlock Inner Peace and Release Anxiety with Our Hypnotherapy for Anxiety Course! 🌼 Learn powerful techniques that harness the potential of your mind, helping you overcome anxiety and embrace a life of calm confidence. By uncovering the unconscious beliefs you have about yourself that are causing anxiety, you can let them go. www.themindfulmovement.com/Anxiety-course
How do I learn😊
Anyone reading this comment, I wish them happiness, peace and good health 😃
if you are someone like me who feels skeptical about mindfulness meditation every now and then..
Trust me ,this one is really good. But please make sure you follow the instructions and avoid distractions.
If you are patient enough and manage to sit still and focus on breathing (eventhough your skeptical mind urges you not to)
you will be rewarded with a peaceful state of mind.
To anyone who is reading this. I wish you all the best in your journey inwards!
Thank you so much for this meditation. I've had such anxiety all day and my usual interventions weren't working. I turned off all the lights, sat down and listened to you. My anxiety is much eased. I hope your day is good.
Jp
That was a wonderful meditation and exactly what I needed today🥰. Thank you so much and I send you all peace and love🙏❤️
I love your voice and you are so clear and easy to understand, you ask, WHAT ARE YOU FEELING,
And all I ever feel is fear, fear of uncertainty, fear of what might happen, that’s what I can’t let go of, I was brought up on fear by a mother who made me feel her unknown fear and I just feel stuck. Do you have any videos to help with coping with fear of the unknown, thank you for all that you do, bless you ❤
Thank you for this meditation, I feel much better and at peace
THANKYOU SARAH 🌹 Sylvia White ❤
To everyone reading this remember God loves you and He’s going to deliver you and give you successful life with double prosperity.🇧🇸❤️🔥
Ditto ❤
@Maiia Bakhova qq😊😊q😊qqqqq
Thank you!
Your "God" is killing millions of people every single day in brutal ways. There is no person in the sky watching over us. All we have is each other.
“God” didn’t to that woman who was imprisoned and impregnated by her dad for over a decade. 🙄
I can’t enough thanks you ! 🙏🙏🙏❤❤❤
Namate 🙏
THANKYOU Sarah 🌹 Sylvia White 😊
Danke!
Once opening up my eyes, tears started falling, I never felt so much clearness in my mind before, I'm so glad I found this 🥹
Very powerful very helpful very effective, thank you ❤
I know... you got a lot goin on up there right now. That’s ok. It’ll all peice itself together on it own. Let’s just take a minute together and let your thoughts go where they want. Just as if you’re letting your kids outside to play, just open that door and let your thoughts run free for a minute. They’ll go where they feel like right now.. you have nothing to ponder right now. It’s an empty mind relaxing on that hammock. Trust me on this- You’re gonna accomplish everything you set out to AND MORE. You’ve got all the time in the world to get everything you want Done and more. You are exactly right where you are supposed to be at this moment in time. I feel really good about where things are headed for you now. Just let everything take is corse and enjoy the ride on the way there. You’re gonna have lots of fun. You did it! 🙏
thank you kind stranger ❤
Thank y😅u so much. I'm great full for this meditation. I'm calm now, not stressed at all ❤❤❤
💜🌈✨ gratitude ❤
Thank you for this relaxing meditation I am stressed and really need to focus.teaching 40 teenage boys cookery for exam and last week was chaos, but Monday is a new day and the past is the past.
😂🎉❤ 40 teenage boys?! I can't even imagine that stress! Way to go 💪💪💪
Sarah’s meditations are amazing 🙏
Thank you Sarah for beautiful meditation! 🙏
This is one of the best meditations I’ve come across on TH-cam
Extremely helpful, thank you ❣️
I need this in my life
I loved it, definitely very helpful!❤
Welike your different kinds of guided meditation. Your voice is loud and clear.. Your guide is easy and simple to understand, but it would be more reassuring if you please let us know your background and qualification because there are far too many many guided meditations, mindfulness on the web one is not quite sure how qualified and knowledgeable these people are!! Many thanks.
I really needed this today! ❤
Just beautiful ❤
Beautiful meditation thank you ❤❤❤❤
That was amazing!! Don't know why i started crying when i focused on my body....but am good now
Thank You.
For those listening now, may the tranquility of meditation create space for healing and transformation within you.
Thank you
This one is so helpful for me!!! Liking, downloading offline, and saving to my meditations playlist
Thank you 💖
Tyvm
Thank you, Sara! Happy International Women’s Day!
Thanks big thanks✌️✌️🤩
This was really good. Thank you. 🙏♥️🙏
Nice before bed 🌙 🌃
What a beautiful meditation, thank you si much ❤️
very good
❤❤❤❤❤😊
This was great thank you
Wow this is so relaxing 🙏
Yes it is nice to see you here these meditations are soo good ❤
Very interesting
This is a good one 👍
I like using your website, shame yt has to bombard us with loud ads before we are trying to find peace
Hey everyone
is it okay to fall asleep
Please please help me !! I have very bad anxiety. 😪😪😪😪
You alright dal?
I don't know why but whenever I try to enter the lake in my imagination, i get scared and some monsters start approaching me, and I can't help that thought. 😑😑😑😑😑
Are you on another platform?
Ma in un video dove una persona dovrebbe rilassarsi e staccare dal resto, puoi mettere immezzo alla meditazione proprio quando uno inizia a rilassarsi una pubblicità? Non era più funzionale metterla alla fine o all’inizio
Ad at the end threw me off. Pls put at the beginning
😅
Too much talking in this video for me I’d rather just hear music and remind her about breathing
You talk to much.
Thank you
Thank you!
Thanks!