15 Min Guided Meditation | Release ALL Negative Energy & Reclaim Your Inner Peace

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  • เผยแพร่เมื่อ 23 พ.ย. 2024

ความคิดเห็น • 247

  • @BohoBeautifulMeditation
    @BohoBeautifulMeditation  6 หลายเดือนก่อน +66

    Hope you guys find value here✨ Please subscribe to support: flow.bohobeautiful.life/SubscribeToBohoBeautifulMind

    • @ElixersofLife_
      @ElixersofLife_ 2 หลายเดือนก่อน

      This one has all the potential, but something with audio engineering is very Jarring- when she speaks and the calming music in the back is going there is a jarring halt and restart to the loop of noise. It’s almost as if an end is cut and a beginning is forced as well that creates a hard restart on the loop and it doesn’t sync up with the flow. I noticed it happen about 6-8 times during the video.
      Look into this and pls do what you can to remove the unnecessary halt/ restart/ hard break that this creates for a split second during several parts of the video!
      Thank you for all of your work it is much appreciated, loved and a part of my daily routine 🩵🙌

  • @Mahiuni
    @Mahiuni 2 หลายเดือนก่อน +51

    The world would be a better place if we all do these meditations... Thank you

    • @tracycampbell608
      @tracycampbell608 2 หลายเดือนก่อน +5

      Agreed! My husband things it's fine for me, my son believes I've lost it.... oh, what they're missing!! Silly boys!!😂❤

    • @4GreaterWorldPeace
      @4GreaterWorldPeace 2 หลายเดือนก่อน +2

      Absolutely!

  • @AshleyMiller-l4x
    @AshleyMiller-l4x 3 หลายเดือนก่อน +29

    That was incredible. The music, the sounds, the message. I cried, I released, I let go. I hope anyone who uses this video remembers the light they have inside them. You are the light, be the light

  • @NatashaIbrahim
    @NatashaIbrahim 6 หลายเดือนก่อน +67

    I have been doing your guided meditations consistently for 7 years and they’ve truly transformed my life. Seeing a new one led by you just made my day 🙏🏽

    • @BohoBeautifulMeditation
      @BohoBeautifulMeditation  3 หลายเดือนก่อน +7

      Thank you so much for your dedication over the years! Knowing that the meditations have made such a difference in your life is incredibly heartwarming. 🙏✨

  • @ayshabee8603
    @ayshabee8603 16 วันที่ผ่านมา +4

    I had a difficult day today and i found my higher self hugging my inner child during the meditation. Giving me words of affirmation. I needed that cry

  • @GregoryGustafson-t7e
    @GregoryGustafson-t7e 25 วันที่ผ่านมา +2

    Good morning and good day.❤

  • @herlocks89
    @herlocks89 4 หลายเดือนก่อน +11

    There's something very powerful about the "Stay here now" It helped me hold that peace I felt throughout the rest of it. Thank you. Namaste.

  • @WendyNatureiki
    @WendyNatureiki 6 หลายเดือนก่อน +33

    The way you said „thank you“ at the end made me tear up in gratitude - THANK YOU so much for all the love and energy you are relentlessly putting into this! I have been practicing with you guys for almost a decade and I am pretty sure I wouldn’t be where I am now without the light you kept helping me find within myself and all around. I’m sure thousands of people feel the same way ✨❤️

    • @BohoBeautifulMeditation
      @BohoBeautifulMeditation  3 หลายเดือนก่อน +5

      Your beautiful words mean so much to us. We're deeply grateful that our work has touched your life in such a meaningful way. 🙏✨

    • @tanorexicstud
      @tanorexicstud หลายเดือนก่อน +1

      I have been feeling this incredible darkness inside me, my thoughts have just went everywhere. I started doing this meditation and was in instant tears of how much guilt and shame I have harbored for thinking these thoughts, for not embracing my light and for believing that darkness would win. I cried like a baby and embraced my light. For anyone out there that is going through the dark thoughts, I hope this helps. I had a realization that I am not my mind, I am not my body, I am spirit. And spirit will always guide the mind and body with light. You are not alone. Reach out if you need to share.

  • @emi111
    @emi111 หลายเดือนก่อน +3

    This is the most beautiful guided meditation I have ever listened to. Thank you ❤

  • @PrimitiveOfBuddhism
    @PrimitiveOfBuddhism 3 หลายเดือนก่อน +5

    I love the emphasis on reconnecting with our true nature of love and compassion. This has become my go-to meditation for starting the day with a peaceful mind and heart. Highly recommend to anyone looking for a quick yet profound way to reset their energy! Thank you!

  • @Glueyopps
    @Glueyopps 4 หลายเดือนก่อน +3

    Been with you for 2 and a half years! You always bring me back to where I need to be! And that is within my own peace! ❤ my best advice to those who have unresolved, and pent up anger? Go strike a pillow a few times, and then release that anger, and come back to meditate! It helps a lot! I lost my mom, and child.. this method does help with grief! ❤✨

  • @ElizabethRori
    @ElizabethRori 5 หลายเดือนก่อน +2

    I have been following you for several years and I don’t think you have any idea how much you’ve saved my life through your meditations. ❤ I now coach other people how to live a beautiful journey. My life is pure bliss. Thank you so much for being you. I’m endlessly grateful.

  • @raquelleal5010
    @raquelleal5010 6 หลายเดือนก่อน +17

    The best meditations 🩵

  • @yvonnechin755
    @yvonnechin755 6 หลายเดือนก่อน +3

    Thank you for all that you do. For someone who is new to meditation I’ve always find yours that resonates with me the most, and I look forward to doing meditations with your videos. Thank you for the love and light❤

  • @alexanderfrank4410
    @alexanderfrank4410 หลายเดือนก่อน +1

    If it weren't for the jarring bells ringing and waking me up in my mojo state of mind, this guided meditation
    would be perfect. I loved everything else about it: The beach waves, the music, and the voice was all very lovely. The bells detract from the beauty of it to some extent.

  • @Jeder_Tag_ist_Yoga_Tag
    @Jeder_Tag_ist_Yoga_Tag 3 หลายเดือนก่อน +4

    From my heart to your‘s - soooo beautiful - thank you 💕

  • @WendyWilcox-w6k
    @WendyWilcox-w6k 4 วันที่ผ่านมา

    Thank you for taking me back home to my light… over the years, your beautiful meditations have brought back to my true self and each time I discover something new💛

  • @nadaelkhatir3191
    @nadaelkhatir3191 6 หลายเดือนก่อน +5

    Thank you so much for this BEAUTIFUL meditation ❤

  • @AdamBialy-ch5cy
    @AdamBialy-ch5cy 6 หลายเดือนก่อน +13

    Lovely meditation to set me up for a terrific day! Your voice is so gentle and relaxing. I like the ocean music in the background.
    I've been doing your meditations twice a day (one in the morning and one in the evening) for almost a year and I've noticed a vast improvement in my overall mental well-being. For that I'm grateful. Namaste Juliana & Mark 🙏

  • @liendecorte5897
    @liendecorte5897 6 หลายเดือนก่อน +2

    You give me a better life thanks to your lessons! So much gratitude for you! 🙏

  • @ssjj6070
    @ssjj6070 6 หลายเดือนก่อน +4

    Sending back to you all this transforming positive energy that you create in the universe. Thank you thank you thank you

  • @daviddevaney4720
    @daviddevaney4720 6 หลายเดือนก่อน +2

    Remarkable healing energy has been achieved by practicing your meditations daily.
    Thank you
    David

  • @roxannajansen5769
    @roxannajansen5769 13 วันที่ผ่านมา

    This was incredible...I feel really released on several levels. It made me emotional halfway and I dropped some tears. For me personally this is really helpful at this point in my life. Thank u for sharing this with the world.🙏

  • @lashazachariah5495
    @lashazachariah5495 6 หลายเดือนก่อน +9

    Always amazing.
    Mindfulness is a lifestyle ~Namastè Friends

  • @Joshfitvegan
    @Joshfitvegan 6 หลายเดือนก่อน +1

    Thank you! As I came to the end of this meditation, the clouds parted and revealed the sun, and the light washed over me and went inside me to heal. It was truly wonderful. Namaste yogis 🙏🏼🌱

  • @dawngalbraith3422
    @dawngalbraith3422 6 หลายเดือนก่อน +1

    I wept through the whole thing. Thank you. Just felt my heart opening up to love and feeling that light shine through and penetrate in, as i let my walls down to the budens I've been holding. Trusting in the divinity that is within that I am supported.

  • @dianaa5544
    @dianaa5544 6 หลายเดือนก่อน +5

    I just love so much your gentle voice❤

  • @fotinifilotheastrataki4395
    @fotinifilotheastrataki4395 6 หลายเดือนก่อน +2

    Thank you for this beautiful meditation. I had a headache and I was feeling a deep sadness. After this meditation I felt at peace again with myself and my partner. ❤

  • @Notliketheothers425
    @Notliketheothers425 5 หลายเดือนก่อน +7

    I lost my mom three years ago to covid.. she was in a 46 day coma.. it was hard to witness pulling someone off life support... 😢 when I found your channel a couple months after her passing? You honestly grounded me. You gave me a purpose, and reconnected me with myself, and earth. Please know what you are doing has such a greater purpose than what lies on the surface! you have helped me come a long way during a hard long battle.. and when she can not provide words of wisdom? You can. Thank you!❤️✨🫂 I hope your family is well, and may many blessings come your way✨❤️🧘‍♀️

    • @snezhanafiuortt9859
      @snezhanafiuortt9859 3 หลายเดือนก่อน +1

      so sorry for your loss, stay strong 🙏

    • @BohoBeautifulMeditation
      @BohoBeautifulMeditation  3 หลายเดือนก่อน +2

      We are truly grateful that our videos could bring you some comfort and connection during such a hard time. Sending you love ❤

  • @AlexandraNorlingEdman
    @AlexandraNorlingEdman 6 หลายเดือนก่อน +1

    This meditation couldn’t have come at a better time. Works can’t describe the gratitude I feel for you and your meditations. They are beautiful, thank you 💜🌈✨

  • @TurWen
    @TurWen 6 หลายเดือนก่อน +35

    Subscribed immediatly :-D, thank you for this!

  • @heida93
    @heida93 6 หลายเดือนก่อน +2

    I love this one, thank you. I felt a shift, i was starting to wake up with heart butterflies because of built up tension/stress/anxiety about the future for the past week but in this meditation I told myself "I have heart butterflies, I let go of all fears, stress, anxiety now" then all of a sudden it just disappeared with one breath, it was such a quick shift, all gone in 1 second. I was like wow, that was fast.. I feel so different now.
    Thank you! ❤ This helped me.

  • @monettracy
    @monettracy 6 หลายเดือนก่อน +2

    Your meditations are so beautiful… i love them all! Thank you 🤍

  • @schneeflockchen5476
    @schneeflockchen5476 4 หลายเดือนก่อน +2

    You are so strong and gentle at the same time, Juliana

  • @hellynn_j
    @hellynn_j 6 หลายเดือนก่อน +6

    I love your meditations! So glad you dedicated a new channel to them🦋

  • @stellay.1613
    @stellay.1613 6 หลายเดือนก่อน +1

    Thank you for your new channel dedicating to meditations!

  • @alinatelnova4364
    @alinatelnova4364 6 หลายเดือนก่อน +3

    As always, beautiful 🩵 Thank you!

  • @CatharinePizzarello
    @CatharinePizzarello 4 หลายเดือนก่อน +1

    Namaste. I'm grateful to have found you🙏

  • @sparklingfay
    @sparklingfay 6 หลายเดือนก่อน +2

    Beautiful! Thank you! Namasté!❤️🙏✨

  • @petyaslavcheva7046
    @petyaslavcheva7046 3 หลายเดือนก่อน +1

    From my heart to yours..THANK YOU❤

  • @monacaltabiano936
    @monacaltabiano936 22 วันที่ผ่านมา

    Thank you, Juliana. 🙏🏻❤️

  • @torilc1
    @torilc1 2 หลายเดือนก่อน +2

    Hi everyone! 🌟 I hope this video brought you some peace and clarity today. If you’re on a journey of self-discovery, wellness, or just need a moment to breathe, I’d love for you to join our growing community! 💖 I post daily 5-minute guided meditations to help you find balance and calm in your day. Feel free to subscribe and hit the notification bell 🔔 so we can continue this journey together. Your wellbeing is my passion, and I’m so grateful for every one of you. 💫✨

  • @latenitehvac868
    @latenitehvac868 2 หลายเดือนก่อน

    I have been recovering from a HCR and lately I have been trying to regain control of my mind. This one really helped connect with myself for the first time.

  • @maggiearndt9595
    @maggiearndt9595 20 วันที่ผ่านมา

    Thank you Julianna ., so perfect .. Namaste from my light to yours 🙏🌸🌸

  • @tonon66
    @tonon66 6 หลายเดือนก่อน +1

    We’ve never met but you’ve helped to change my life. Thank you🙏

  • @justinrebarchek3620
    @justinrebarchek3620 หลายเดือนก่อน

    Ive been a negative person for way too long and I have recently tried meditation. Still very new but its helping a ton. Wish I started sooner.
    Thank you for this meditation ❤❤

  • @ilonna9623
    @ilonna9623 6 หลายเดือนก่อน +1

    I always struggled with meditation. But this felt like 2 min. not 15. Thank you so much Juliana❤

  • @torirod7959
    @torirod7959 6 หลายเดือนก่อน

    Absolutely amazing. Thank you for saving my peace and well being every time. I cry like a baby with every one of your videos. This channel is everything.

  • @bellathebunny1419
    @bellathebunny1419 6 หลายเดือนก่อน +1

    You are just so incredible Juliana. Thank you so much.❤

  • @ALIONA1083
    @ALIONA1083 6 หลายเดือนก่อน +1

    Thank you for this opportunity to calm down ❤

  • @TiffanyEmick-yk8wl
    @TiffanyEmick-yk8wl 6 หลายเดือนก่อน +1

    So excited for this new channel because I love your meditations and use them almost daily/nightly. Keep up the amazing work and thank you so much for all that you do! Sending love and light to you and the rest of the community!

  • @rachelgoodman8468
    @rachelgoodman8468 2 หลายเดือนก่อน

    I just feel so at peace . You have spiritual in your voice !!

  • @BEC4life10
    @BEC4life10 6 หลายเดือนก่อน

    You are the voice that is allowing me to see

  • @roberthamilton-om4pb
    @roberthamilton-om4pb 2 หลายเดือนก่อน

    So good to do in the interstitial spaces in the afternoon. Thank you❤

  • @andreedansereau762
    @andreedansereau762 5 หลายเดือนก่อน

    Thank you for this meditation. It helped me to release heavy and negative emotions I carried within. I made the decision to let go of it this morning 🙏🏻

  • @barbarapihama8057
    @barbarapihama8057 6 หลายเดือนก่อน +2

    So beautiful ❤ from my heart to yours. Thank you. Namaste ❤🙏

  • @Maggai
    @Maggai 3 วันที่ผ่านมา

    Things are hard right now. This made me cry, but it helped. Namaste.

    • @BohoBeautifulMeditation
      @BohoBeautifulMeditation  3 วันที่ผ่านมา +1

      Sending you much love!

    • @Maggai
      @Maggai 3 วันที่ผ่านมา

      @BohoBeautifulMeditation Thank you! ♥️

  • @BrianSmall-xn5nm
    @BrianSmall-xn5nm 6 หลายเดือนก่อน +1

    Beautiful meditation! Thank you for all you do. It helps so many people. X

  • @lilfaded247
    @lilfaded247 2 หลายเดือนก่อน

    Thank you so much for these beautiful guided meditations. Your soothing words teach me how to speak with tenderness to myself. You are a spiritual blessing through my spiritual journey.

  • @h34rt5k
    @h34rt5k 6 หลายเดือนก่อน

    Y’all always choose the best and most calming background music, especially lately ❤

  • @muskansharma1675
    @muskansharma1675 หลายเดือนก่อน

    I was taken back to Rishikesh with the background music , serene

  • @tiffanyshiels
    @tiffanyshiels 14 วันที่ผ่านมา

    Love the ocean sounds

  • @JustynaTampling
    @JustynaTampling 3 หลายเดือนก่อน

    Thank you Juiana for this beautiful meditation. I've been going through a very difficult time in my life and your wonderful meditations are helping me to stay ''sane". You are truly amazing! Thank you. x

    • @BohoBeautifulMeditation
      @BohoBeautifulMeditation  3 หลายเดือนก่อน

      Thank you so much for your kind words. I'm truly touched that the meditations are bringing you comfort during this difficult time. Sending you love and strength as you navigate through it 🙏✨

  • @moogiesings
    @moogiesings 2 หลายเดือนก่อน

    I just did this meditation after a series of emotionally heavy events today that left me feeling completely drained. I found such peace within this moment, and I feel so much better. I'm so grateful to have stumbled upon your channel; happily subscribed!

  • @stefaniegarber4838
    @stefaniegarber4838 6 หลายเดือนก่อน

    Thanks for reminding me- sometimes the outside is overwhelming and so cruel

  • @laforceinterieureoff
    @laforceinterieureoff 6 หลายเดือนก่อน +1

    Thank you for this wonderful practice

  • @tarunjain5870
    @tarunjain5870 หลายเดือนก่อน

    This was a beautiful experience. One suggestion is that the content was a bit too long, but if there were gaps in the first part, it would have made deeper impact. Sharing my true hearts opinion!
    Stay blessed everyone.

  • @thetallent523
    @thetallent523 5 หลายเดือนก่อน

    I love all your videos, especially the meditation. I try i make it my morning routine. Listening really makes a difference and helps me to stay centered. Thank you 🧘‍♀️

  • @sahinasultana-cw9sp
    @sahinasultana-cw9sp 6 หลายเดือนก่อน

    Thank you very much Juliana and Mark......... Sending you love and gratitude❤❤You guys are just amazing

  • @Paisleypookie255
    @Paisleypookie255 12 วันที่ผ่านมา

    Namaste 🙏
    This helped me so much! Thank you, your amazing don’t ever forget it 😊😊

  • @FS-id3dc
    @FS-id3dc 6 หลายเดือนก่อน +5

    Loving this channel. Maybe some meditation Day journeys are coming. Inner child meditation perhaps?

  • @aynaz2083
    @aynaz2083 5 หลายเดือนก่อน

    This is one of the most peaceful meditations Of this channel , thank you❤ god bless you

  • @CELIANantes
    @CELIANantes 6 หลายเดือนก่อน

    Thank You for this Pure and beautiful Meditation 🙏🤍🌊 Namaste ✨

  • @kuba-art-collector
    @kuba-art-collector 4 หลายเดือนก่อน

    Thank you teacher, it touched me where it should and it was very healing.

  • @marly1869
    @marly1869 หลายเดือนก่อน

    Thank you so much for this beautiful meditation, I needed this so much this morning ..🙏🏼🙏🏼💜💜
    Namaste 🙏🏼✨

  • @KarenDyer-z8q
    @KarenDyer-z8q 2 หลายเดือนก่อน

    Thank you- I needed this today.....

  • @catheysalerno1318
    @catheysalerno1318 6 หลายเดือนก่อน

    Thank you Juliana beautiful meditation love the work you and Mark do!
    Thank you 🙏❤️

  • @BEC4life10
    @BEC4life10 6 หลายเดือนก่อน

    I don’t know how I found this but you are wonderful. Your voice is mesmerizing

  • @stayweirdlikeksha
    @stayweirdlikeksha 6 หลายเดือนก่อน

    meditation continues to save my life

  • @newyt3033
    @newyt3033 6 หลายเดือนก่อน

    I love your meditations this channel is such a blessing

  • @dwalker6868
    @dwalker6868 5 หลายเดือนก่อน

    Thank you for a beautiful start of my morning Namaste

  • @Johnny-sn5sb
    @Johnny-sn5sb 6 หลายเดือนก่อน

    So beautiful, I feel so connected and grounded . Thank you

  • @lenkazemanova696
    @lenkazemanova696 6 หลายเดือนก่อน

    Thank you for sharing your gifts ❤❤❤

  • @stephaniep5494
    @stephaniep5494 6 หลายเดือนก่อน

    Thank you for another beautiful meditation!🩷🪷🩷

  • @jenvasko7460
    @jenvasko7460 6 หลายเดือนก่อน

    Soooo grateful I found your meditations ❤❤ they're beautiful and absolutely what I need🥰🥰

  • @kimcarroll1129
    @kimcarroll1129 27 วันที่ผ่านมา

    Boy I need this right now! Thank you! My in laws will be here over the election... I'll be doing this daily

  • @carmennavar6961
    @carmennavar6961 หลายเดือนก่อน

    FABULOUS THANK YOU SO MUCH

  • @isabelaneacsu758
    @isabelaneacsu758 6 หลายเดือนก่อน

    Thank you very much for this beautiful meditation! 🌞

  • @jessieacuff3416
    @jessieacuff3416 3 หลายเดือนก่อน

    Thank you so much beautiful soul! This made me cry and shed some of my anxiety ❤❤❤

  • @barbarapihama8057
    @barbarapihama8057 17 วันที่ผ่านมา

    Always so beautiful ❤ thsnk you once again ❤ namaste 🙏

  • @cristina.mtz.bravo1982
    @cristina.mtz.bravo1982 6 หลายเดือนก่อน

    I started my meditation journey with you. You helped me survive the lockdown with a peaceful mind and I am very grateful with you ❤
    Thank you for this new channel, as usual, it was exactly what I needed
    Love and light to you back, Cristina

  • @michellemayo07
    @michellemayo07 6 หลายเดือนก่อน

    So beautiful. Thank you so much!! Namaste 🙏❤️

  • @joulsw3739
    @joulsw3739 6 หลายเดือนก่อน +1

    Subscribed! Thank you for the new channel.
    I requested a positivity and letting go, come into the new channel and here is the meditation! ❤
    Thank you 🙏

  • @GewoonEvelien
    @GewoonEvelien 6 หลายเดือนก่อน

    Thank you guys, so so much! Beautiful meditation! So much love for you. 💛

  • @migdaliagarcia5166
    @migdaliagarcia5166 6 หลายเดือนก่อน

    Simply the best! Thank you!

  • @Ahsanora-c8x
    @Ahsanora-c8x 2 หลายเดือนก่อน

    So relaxing to go to samadi. Thank you 💞💓

  • @valeriyalipovskaya
    @valeriyalipovskaya 5 หลายเดือนก่อน

    From my heart to yours❤ Thank you🙏

  • @robertadurante1110
    @robertadurante1110 6 หลายเดือนก่อน

    Beautiful!!A wonderful meditation!!Thank you!!🙏

  • @victoruno001
    @victoruno001 6 หลายเดือนก่อน

    Thank you so much. Your meditations have helped me so much. ✌️❤️

  • @truthtruth5263
    @truthtruth5263 6 หลายเดือนก่อน

    Hi, what a nice surprise this new day. Ty for the great meditation. Bless you.❤