Im about 2 weeks in doing her smoothie and this salad dressing. The inflammation and pain levels in my joints has gone down so much i canceled my knee replacement surgery yesterday. Im going to give my body a chance for about 6 months and see where i am. I'm amazed!
I was scheduled for knee replacement when I was 27. I ate nothing but bananas and green smoothies for a month and also cancelled the surgery. It’s ten years past now and so long as I eat 100% unprocessed, whole, natural plant foods, my knees don’t make a peep 👊🏼 Surgery sucks. Especially when it’s avoidable.
A family member of mine had achy joints all over. I got that person to drink 64 oz of smoothie a day and now their joints are fine! But once they start eating junk and less hyper-nourishment, they feel their symptoms again. But they now understand the correlation and are choosing to be healthier. Thank you so much Dr. G! 💕💕🙏🙏
One week into a blender of green smoothie a day and I'm actually beginning to crave the green smoothie. Amazing how our bodies and tastes can be transformed.
Yes! It’s making me crave fresh vegetables and I’m less and less interested in junk foods for comfort(miracle for me!). Also I’m sleeping like a baby,awakening refreshed and well~rested,sense of overall wellbeing,and neuropathy pains are going away! Thx,doc!💖
You have answered my prayers. I have been so desperate to find some help from this achy body and stop my legs from feeling like bricks every morning and when I sit for long periods of time, this has truly changed my day-to-day activities. Thank you so much for being a blessing in my life.
@@yovonterobinson7956 that's good. Im also doing miracle metabolism smoothies nd making an extra dose or two of healthy food s by integrating the salads and the soups. I haven't listened to this for a while thinking I knew the prayer. but im going to listen more often. x
I was diagnosed with MS in 2016. I am on my way to recovery 💪 Yes ma'am. Thank you so much God has sent you my way😢🎉❤😭. Good bye LUPUS...... GOOD BYE MS😂❤
Have you followed Dr Terry Wahls? She’s a Doc specializing in MS (she was invalid) but recommends entirely different food approach- wonder what works…?
@@Sbannmarie298 Dr. Wahls is actually not so different. She does not touch any dairy ever. She does not touch any gluten ever. That means she eats vegetables and fruits and meats (unfortunately). I definitely prefer the raw way...with lots of fruits though and NO added fats like nuts or avocadoes. My husband was diagnosed in 2015. He immediately switched to no fat /high fruit RAW foods and totally stopped the progression. He is not taking any meds. He has no pain. He is super super high raw...high fruit. In the evening he has tons of steamed vegetables.......sometimes adding a potato or sweet potato. He keeps it all super low fat and high carb. Whenever her eats crisps or pizza or cookies he REALLY feels it the next day so that is a self-limiting thing because of the symptoms coming back. He is cheating less and less and less......because he feels the difference in wellbeing. MS totally can be managed And VEGANISM......actually AS RAW AS POSSIBLE......is the way ......at least from our experience.
@@tonymaurice4157 what helped me with my back pain, in addition to smoothies, is intermittent fasting. 18:6, sometimes, I can go even 20 hours or more now that my body’s used to it. I usually have my last meal around 5 PM and my breakfast at 11-11:30 AM. The body heals and repairs itself during fasting. It’s just amazing. I hope it works for you too. There’s nothing like being healthy.
Dr. Goldner's smoothie tastes so good! I almost didn't try it because of a previous and unrelated yucky smoothie experience. I am so thankful for all her internet videos and her website. 🤗
You are so amazing and your zest to help people is so important to all of us eating a SAD diet. Thank you so much for tirelessly teaching us how to do it. Gos bless you! ❤❤❤
I can’t wait for the book. I keep checking back. I’m tired of drinking my meals and I need recipes and something to chew on that has flavor. Without hurting my body.
I am so happy for all the people will be healed for have been healed from your knowledge . I am sad for myself because, lupus took my favorite person from me way too soon.
Thank you so much for this possible help for my miserable 20 years with horrific migraines. I am praying that this also works on them. I have a question how big is the blender mine is a 48 ounce one is that OK?. Also has anyone ever healed from migraines from this?
Thank you Dr. Goldner!! So happy you are well 🎉 I'm a vegan for years but just got Rosacea after Covid vaccines. I am looking forward to going on your regimen. My concern is how to clean vegies with so much bacteria and recalls. Thank you and stay ❤️🩹🦋💕🌹
Im weird and don't like cold salad.🥴 Recently, I popped one into the microwave on abt 45secs and it turned out perfect. Not wilted but not super cold, just right. I had to force myself to make that ok in my brain, lol! Glad I did bc I'm eating more of them now.
PS you made me love smoothies. my blender broke (didn't know whole apples would ruin a stick blender lol) and I got a new one yesterday as im committed now. ive always hated smoothies. I love these! x
@@IS-LUV thank you so much, I am eating more and more of the smoothies. today prepping soup along side it.. and beginning to snack on the smoothies .. x
LOOKS REALLY GOOD YOU ARE THE REASON I STARTED COLD TURKEY THIS NEW HEALTHY LIFE💚🥦🥬GREENS & SMOOTHIES ❣️&ALL NO GOOD BAD FOOD IN THE WAISTE 😊🌹THANK YOU❤MY👩🏻🔬LIFESAVER ALL JOINT PAINS AWAY AND CARDIOVASCULAR PROBS MINIMICED AND BLOODPRESSURE TOO.....
I have bought your all book have to explain your journey have to let my son then food news is he is agreed to take smoothies in the morning . I am taking leafy vegetables Smoothies and salad and Vegetables smoothie s with chia seeds and fruits with garlic and Turmeric sometimes
For blending into a smoothie, could I substitute all the spinach with parsley, is it equally good? If not, I have a very sensitive stomach, could you suggest another other raw green that is mild please but also nutritious to remove inflammation? Thank you
Experiment! She said she likes the Power Greens from Costco. Start with small quantities and work your way up. Your body will adapt & will love you for it!
Love your care and love you show the world , I’m been having problems with my hands cracking and bleeding , am I lacking vitamin E can you tell , I started going kale juice
Hallo Dr G I healed completely after 6 weeks of Hyper Nourishment 🤗 Can you plse give some advice on pregnancy & Nourishment? My daughter is 7 weeks pregnant.
She has talked about this a fair bit in various videos and I think she has mentioned it in the lives. She definitely hypernourished and was most likely at least high, if not fully, raw as she is now for both pregnancies and during breastfeeding.
This feels amazing and Im keen to give it a go - maybe a dumb question as Im still learning - but where do you get protein on this diet? Or is it all from the fruits/veggies and few nuts/seeds?
I just made the salad + dressing and finished a big plate of it, using half the blender-full of dressing. I’m almost positive I want to make another salad tonight using the rest of the dressing- is that too much sodium, or is a whole blender of the dressing just fine consumed in one day? I used the same portions as in the video. That was absolutely delicious 😋!Huge thanks for putting these videos up, as well.
Yummy ,going to asd with my sauce i made with gaelic ,turmaric ,one lemon with skin now i will add avacado as well as well soya sauce ,masterd . Now my sald would be yummy
I just found out about Dr.Brooke …I was wondering if she follows a strict plant based diet? What does she think about animal protein, grains and legumes?
She recommends 16oz of Greens (1lb) per day 1/2 Cup Chia or Flax per day and 128oz Water per day. Yes finish the entire blender by the end of the day every day. I drink 8oz servings once every hour from 8am until 4pm
I’m very interested in following your advice, but with Hashimoto’s thyroiditis, I’m concerned about consuming so many raw goitrogens. What do you recommend for a Hashimoto’s sufferer? I’m also extreme non-celiac gluten sensitive and allergic to dairy.
I get it with all the misinformation out there. I can tell you I have great results reversing Hashimotos - it’s one of the most common conditions I have helped people reverse. Just make sure to take your iodine first thing in the morning before eating cruciferous and you are set to heal.
@@BrookeGoldnerMD Amen and hallelujah! That’s what I needed. Thank you so much! I’ll contact again with a success story in a few thyroid tests and 80 lbs! 😁
Do you have to eat anything else or is the smoothie enough ? Im not a huge eater so I feel like Id struggle to eat on top of drinking the entire smoothie
You can use either one, you can also use any cruciferous vegetable but I don't think radishes would taste good in a smoothie LOL. I use cabbage. I have reversed my joint pain by drinking smoothies, I was whole food vegan before but still had joint pain until I started doing the smoothies.
I just returned from Sam’s and Whole Foods to get my bulk greens and things. I’m starting this tomorrow. This migraine and joint pain has to leave me. I hope the hot flashes and night sweats will go as well. Does hyper nutrition help with menopause?
Good morning, I have cholesterol and water retention problems, any advice on ingredients I can use for smoothies. I usually eat veg and fish regularly.
I appreciate your comments re convenience. However, if you prefer the taste or health of the garlic couldn't you just take the skin of by bashing it and popping it in the blender cup? Im lazy too sometimes I use powdered, I use fried, I use the cloves in the jar. Jus depends on time or desire. x
What time do you post your videos.i miss them all the time.i have no thyroid. Had thyroid cancer. My nmbones teeth hot si week brittle brakes what to do?
Im about 2 weeks in doing her smoothie and this salad dressing. The inflammation and pain levels in my joints has gone down so much i canceled my knee replacement surgery yesterday. Im going to give my body a chance for about 6 months and see where i am. I'm amazed!
Which smoothie you made normally?
Amazing! How are you doing now?
Hi, how are you doing? Did you continue with the diet? Please share your experience
My back pain hasn't improved but my digestion is good.2 weeks in
I was scheduled for knee replacement when I was 27. I ate nothing but bananas and green smoothies for a month and also cancelled the surgery. It’s ten years past now and so long as I eat 100% unprocessed, whole, natural plant foods, my knees don’t make a peep 👊🏼
Surgery sucks. Especially when it’s avoidable.
A family member of mine had achy joints all over. I got that person to drink 64 oz of smoothie a day and now their joints are fine! But once they start eating junk and less hyper-nourishment, they feel their symptoms again. But they now understand the correlation and are choosing to be healthier. Thank you so much Dr. G! 💕💕🙏🙏
One week into a blender of green smoothie a day and I'm actually beginning to crave the green smoothie. Amazing how our bodies and tastes can be transformed.
Any health changes?
Ditto! Same feeling
Yes! It’s making me crave fresh vegetables and I’m less and less interested in junk foods for comfort(miracle for me!). Also I’m sleeping like a baby,awakening refreshed and well~rested,sense of overall wellbeing,and neuropathy pains are going away! Thx,doc!💖
@@Cynthia-s2pHow do you make your smoothie?
You have answered my prayers. I have been so desperate to find some help from this achy body and stop my legs from feeling like bricks every morning and when I sit for long periods of time, this has truly changed my day-to-day activities. Thank you so much for being a blessing in my life.
You are a God sent Dr. G. God bless you & your Family for sharing this amazing protocol. Thank you.
is it helping you already?
Yes, so far so good by the grace of God, I can keep this going.
@@yovonterobinson7956 that's good. Im also doing miracle metabolism smoothies nd making an extra dose or two of healthy food s by integrating the salads and the soups. I haven't listened to this for a while thinking I knew the prayer. but im going to listen more often. x
how much better are you now
I was diagnosed with MS in 2016. I am on my way to recovery 💪 Yes ma'am. Thank you so much God has sent you my way😢🎉❤😭. Good bye LUPUS...... GOOD BYE MS😂❤
Have you followed Dr Terry Wahls? She’s a Doc specializing in MS (she was invalid) but recommends entirely different food approach- wonder what works…?
@@Sbannmarie298 Dr. Wahls is actually not so different. She does not touch any dairy ever. She does not touch any gluten ever. That means she eats vegetables and fruits and meats (unfortunately).
I definitely prefer the raw way...with lots of fruits though and NO added fats like nuts or avocadoes.
My husband was diagnosed in 2015. He immediately switched to no fat /high fruit RAW foods and totally stopped the progression. He is not taking any meds. He has no pain. He is super super high raw...high fruit.
In the evening he has tons of steamed vegetables.......sometimes adding a potato or sweet potato.
He keeps it all super low fat and high carb.
Whenever her eats crisps or pizza or cookies he REALLY feels it the next day so that is a self-limiting thing because of the symptoms coming back.
He is cheating less and less and less......because he feels the difference in wellbeing.
MS totally can be managed And VEGANISM......actually AS RAW AS POSSIBLE......is the way ......at least from our experience.
How long in?
I'm 2 weeks in.. no back pain relief.
@@tonymaurice4157 what helped me with my back pain, in addition to smoothies, is intermittent fasting. 18:6, sometimes, I can go even 20 hours or more now that my body’s used to it. I usually have my last meal around 5 PM and my breakfast at 11-11:30 AM. The body heals and repairs itself during fasting. It’s just amazing. I hope it works for you too. There’s nothing like being healthy.
Hi, could you tell me if you did all organic and what did you fix on a daily basis? Thank you very much for your post.
I love sprouting and throwing broccoli sprouts into my soups, smoothies etc. ❤️
Same!!!! ❤
My blood pressure is finally down. Dr. Goldner! Thank you for sharing!
Dr. Goldner's smoothie tastes so good! I almost didn't try it because of a previous and unrelated yucky smoothie experience. I am so thankful for all her internet videos and her website. 🤗
Which recipe do you make?
Thank you, Dr. G! Diagnosed with RA in 2016, methotrexate 15 mg, just finished 7th week of GBLP and will continue until all symptoms gone! Thank you!
GBLP?
Hello..I have RA so especially interested. Have you been able to reverse RA? How are your results now? Thanks!
How are you symptoms?
Thank you for sharing this life saving content with us. You truly have dimistified the confusión around nourishment. Thank you again...
You are so amazing and your zest to help people is so important to all of us eating a SAD diet. Thank you so much for tirelessly teaching us how to do it. Gos bless you! ❤❤❤
Love this woman. She’s the real
deal, no B.S.! ❤❤❤
Love it when you show your domestic side!! Fantastic ❤
I can’t wait for the book. I keep checking back. I’m tired of drinking my meals and I need recipes and something to chew on that has flavor. Without hurting my body.
There are so many raw vegans on YT not to mention the countless recipes on the internet.
Yay! Thank you! I've already reversed my lupus from following your protocols...just hoping it starts on the hashimotos healing next!
❤❤❤please thank you because you are good please never say again is my lupus is not your
Hi, how long did it take you to heal your lupus? I asked because I have someone I love that's been told by the doctor they have lupus.
Ok … besides the fact that the dressing is the color of green barf
It’s REALLY GOOD !!
Just made it ,and I LOVE IT !!!
Thank you doc. God belss you for doing God's work.
Excited about your book!!!! I will buy 4. One for me and one each for my daughters
I am so happy for all the people will be healed for have been healed from your knowledge . I am sad for myself because, lupus took my favorite person from me way too soon.
Thank you so much for this possible help for my miserable 20 years with horrific migraines. I am praying that this also works on them. I have a question how big is the blender mine is a 48 ounce one is that OK?. Also has anyone ever healed from migraines from this?
Very awesome helped my Crohns. Problem is dropped my Blood pressure and a bloof sugar a little too much I get dizzy. Overall love it
You are a god send to humanity - thank you for what you do !!!❤🧡💛
THE VIDEO STARTS AT MINUTE 02:57!!!
Thank you Dr. Goldner!! So happy you are well 🎉
I'm a vegan for years but just got Rosacea after Covid vaccines. I am looking forward to going on your regimen. My concern is how to clean vegies with so much bacteria and recalls.
Thank you and stay ❤️🩹🦋💕🌹
Many blessings to you! Thank you for sharing your recipes. ❤🙏🏼🌹
Very well presented.. extremely well
Speed, efficiency and easy! Just my style! Thank you.
Im weird and don't like cold salad.🥴 Recently, I popped one into the microwave on abt 45secs and it turned out perfect. Not wilted but not super cold, just right. I had to force myself to make that ok in my brain, lol! Glad I did bc I'm eating more of them now.
PS you made me love smoothies. my blender broke (didn't know whole apples would ruin a stick blender lol) and I got a new one yesterday as im committed now. ive always hated smoothies. I love these! x
Good for you! The smoothies are delicious and so incredibly healing! Double bonus! Keep at it! You got this!
@@IS-LUV thank you so much, I am eating more and more of the smoothies. today prepping soup along side it.. and beginning to snack on the smoothies .. x
What time of blender did you get? Pls tell us
@asmrloveafterdarktarot1973: Please don't juice the core of an apple because it's carcinogenic - *an apple core contains CYANIDE!!*
Thanks ❤Glory2God!
LOOKS REALLY GOOD YOU ARE THE REASON I STARTED COLD TURKEY THIS NEW HEALTHY LIFE💚🥦🥬GREENS & SMOOTHIES ❣️&ALL NO GOOD BAD FOOD IN THE WAISTE 😊🌹THANK YOU❤MY👩🏻🔬LIFESAVER ALL JOINT PAINS AWAY AND CARDIOVASCULAR PROBS MINIMICED AND BLOODPRESSURE TOO.....
Thank you for your time.
Excellent 🙏 thank you Can’t wait for the recipe book 😀
Dr.G! I love you 😊 Thank you for this video! I'm going to the kitchen 🎉
Man! That dressing is amazing. I was afraid I wasn't going to like it. Good job🙌
this dressing is fabulous on fresh chopped kale salad!!!!
Great video. What kind of vegetables do you recommend for someone with stage 4/5 CKD? Thank you.
I would eat that dressing every day. Thank you for sharing!
I have bought your all book have to explain your journey have to let my son then food news is he is agreed to take smoothies in the morning .
I am taking leafy vegetables Smoothies and salad and Vegetables smoothie s with chia seeds and fruits with garlic and Turmeric sometimes
love love love! thanks heaps.
Appreciate you Dr. and Jesus loves ya!
For blending into a smoothie, could I substitute all the spinach with parsley, is it equally good? If not, I have a very sensitive stomach, could you suggest another other raw green that is mild please but also nutritious to remove inflammation? Thank you
Experiment! She said she likes the Power Greens from Costco. Start with small quantities and work your way up. Your body will adapt & will love you for it!
Lacinato kale, swiss chard, mustard greens, bok choy, collard greens, etc.
You could do a combination of romaine lettuce and a collard leaf or two. But baby spinach has an extremely mild flavor.
Amazing 🤩 video, G. Loved your camera work; was that shot by a little crew or on 2-3 cameras?!💖🙏🏻⭐✨
Love your care and love you show the world , I’m been having problems with my hands cracking and bleeding , am I lacking vitamin E can you tell , I started going kale juice
Hallo Dr G
I healed completely after 6 weeks of Hyper Nourishment 🤗 Can you plse give some advice on pregnancy & Nourishment? My daughter is 7 weeks pregnant.
She shouldn't sway too much from her current diet, should take a prenatal. That's not a time to experiment
here is Dr. G helping a woman who was pregnant!!
th-cam.com/video/wm-esdMYVlM/w-d-xo.html
Dr. G always says START NOW
She has talked about this a fair bit in various videos and I think she has mentioned it in the lives. She definitely hypernourished and was most likely at least high, if not fully, raw as she is now for both pregnancies and during breastfeeding.
@mrsesterhuizen5245 is your daughter healthy?
@@Nelrodrig yes, she is. Just bad morning(all day) sickness. 11 weeks pregnant
Has anyone healed ibd with this recipe?
Dr G please make vedio on IBD specially ulcerative colitis
Pleeeaaaase
She has fixed a lot of people with colitis. Watch her wellness wednesday episodes, she mentions it most weeks
Is there anyway to substitute the flax? I have gallstones so everything has to be little to no fat but im also diagnosed with AS
This feels amazing and Im keen to give it a go - maybe a dumb question as Im still learning - but where do you get protein on this diet? Or is it all from the fruits/veggies and few nuts/seeds?
Thank you for posting this video! Great recipes. You make it so easy and not so overwhelming to do.👏❤️
What if you have a nut and seed allergy? Does that change? Can I just do the heavy greens and 25% fruits?
Thank you it is really inspiring!!! 👩🏼💻🌏
I just made the salad + dressing and finished a big plate of it, using half the blender-full of dressing. I’m almost positive I want to make another salad tonight using the rest of the dressing- is that too much sodium, or is a whole blender of the dressing just fine consumed in one day? I used the same portions as in the video. That was absolutely delicious 😋!Huge thanks for putting these videos up, as well.
Hi Dr. G... Can we use Costco spring mix for the greens? Are hemp seeds acceptable as a substitute for chia seeds?
Yummy ,going to asd with my sauce i made with gaelic ,turmaric ,one lemon with skin now i will add avacado as well as well soya sauce ,masterd .
Now my sald would be yummy
I love this dressing!! I eat it on everything. It’s so flavorful.
Avacado? I always get bad ones. So I use olive oil, soy sauce. .
I used to always get bad avocados too! I finally started buying rock hard ones and letting them ripen at home and they are perfect every time!
as days progress she continues to look more beautiful. GO RAW!
I need warm food! Is it possible to make a warm version? Cheers from Maine
A warm smoothie? Sounds nasty.
@@Superman-xr1oh
Warm properties !
@@Speakupok 😬
I’m new to your channel and I watched one of your videos and I ordered your book and miracle metabolism I will update after a month
I love this woman ❤
Question: Do we drink this smoothie before every meal or this smoothie will be our meal replacement?
great advice, thanks. i make a similar smoothie. thoughts on almond milk?
What about juicing? Can you juice these ingredients instead of blending them and get the same result?
Great ❤❤❤
Thanks
Real Doctor..........
Starting on payday. Got to get those groceries!
I just found out about Dr.Brooke …I was wondering if she follows a strict plant based diet? What does she think about animal protein, grains and legumes?
She is a COMPLETE vegan, mostly high raw. Not even honey will she have. No animal products, period.
She has tons of vids on this subject. Animals are not a protein. They eat it just like we do and they absorb it into their muscles.
What's the daily serving size? Is an adult expected to finish the whole blender's serving in a day?
She recommends 16oz of Greens (1lb) per day 1/2 Cup Chia or Flax per day and 128oz Water per day. Yes finish the entire blender by the end of the day every day. I drink 8oz servings once every hour from 8am until 4pm
@@meraribenlevi6245I'd stick with cold pressed flax oil, personally.
Can you use frozen vegetables like kale, or spinach.
No
Only raw veg works due to nutrients lost in frozen
Frozen is blanched
On one of these videos someone had mentioned the doctor had her son pass away/died. Is that true?
I’m very interested in following your advice, but with Hashimoto’s thyroiditis, I’m concerned about consuming so many raw goitrogens. What do you recommend for a Hashimoto’s sufferer? I’m also extreme non-celiac gluten sensitive and allergic to dairy.
I get it with all the misinformation out there. I can tell you I have great results reversing Hashimotos - it’s one of the most common conditions I have helped people reverse. Just make sure to take your iodine first thing in the morning before eating cruciferous and you are set to heal.
@@BrookeGoldnerMD Amen and hallelujah! That’s what I needed. Thank you so much! I’ll contact again with a success story in a few thyroid tests and 80 lbs! 😁
Do you have to eat anything else or is the smoothie enough ? Im not a huge eater so I feel like Id struggle to eat on top of drinking the entire smoothie
This video is not playing! it just says that it'll start 12:30 PST. I really want to see this video!
It’s playing just fine now.
If you didn't do this already, move the video on yourself by moving the red line at the bottom of the video. Didn't work for me til I did that
Does it matter if I use kale or spinach or do they both have the same effect?
You can use either one, you can also use any cruciferous vegetable but I don't think radishes would taste good in a smoothie LOL. I use cabbage. I have reversed my joint pain by drinking smoothies, I was whole food vegan before but still had joint pain until I started doing the smoothies.
She says in the video that you can use both
You can use either or, or even both. I also use some cabbage and broccoli to complete the 1.5 lbs cruciferous for healing.
Last night I had cauliflower florets with ALDI guacamole as dip (the individual cups 6 per package). I enjoyed the raw cauliflower that way.
I just returned from Sam’s and Whole Foods to get my bulk greens and things. I’m starting this tomorrow. This migraine and joint pain has to leave me. I hope the hot flashes and night sweats will go as well. Does hyper nutrition help with menopause?
Hello, did this help with your menopause
Thank you so much, this was really helpful
Is it OK to have the leftover Green smoothie, the next day?
Yes
I love that smoothie!
Hello Doctor, will I get the same effect if I juice those veggies instead of smoothies?
Can the veggies be also cooked?
Juicing removes the fiber that our gut needs.
No need fiber, whole plants
Dr.Goldner,
Am curious why you do not use brocolli in your smoothies.
You seem to love Kale.
Why?
She does
Good morning,
I have cholesterol and water retention problems, any advice on ingredients I can use for smoothies. I usually eat veg and fish regularly.
Ditch the cooked foods and dead animals. Spinach Kale Chard lettuce any fruit you like and Chia or Flax seeds 128oz of water is her protocol
I recommend you look into juicing cucumbers and water melon rinds and watermelon, they're natural diuretics and it do work,
Video won’t play for me. Please help!
Skip the intro.
I am starting this week with your protocol. I will update you with my personal results for rheumatoid artithis.
Hi. Hows your RA now?
Can you quick flash steaming or flash steak blanching collard greens so you can put into blender Dr G ?
I have often made my smoothies with collard greens. They don't need to be cooked at all. Raw collard greens are my favorite greens for smoothies.
Only raw foods get the results she talks about. So no
You inspired me to start my YT Channel!
Was this taped? I z could not watch live and cannot get it to play.
The playback was weird for me. I had to skip most of the intro and hit a few snags after that but it was mostly okay.
When is your recipe book coming out? 😃
What about getting some protein in there? How do you recommend doing that?
Avocado chia flax
@@TaijaSkyDragon I😟 Can't have avocado. They cause inflammation for me.
Can a husband and wife split that, or is each person supposed to make their own pitcher?
I am highly allergic to bananas and substitute those with pears! Just a tip in case anyone needs.
Question??? So only 16oz of the blended smoothie a day???
Love U my Dr. G
For the salad. Do we eat the broccoli raw
Yes everything is raw
Thanks more like this please 😊
I love adding coconut water to mine :)
It won't help your health. She tells people not to use coconut water. Watch her wellness wednesday episodes
I Edit..never mind. 😝was relying on spinach for greens exclusively..pretty much…having kidney issues now. Can I use something in place of it?😊
She said you can use kale
I have hypothyroid. I’ve been told not to eat cruciferous veggies. Wondering if she discusses this?
Cruciferous will heal u that's why they said don't eat them!🤯
Love you! I‘ve reversed RA thanks to Dr.G❤🎉
How..can u plz guide
Follow Dr G's recommendations. @@mani21ist
How are your symptoms today? Also have RA.
R u taking medicines also.
Could you share your journey, I also have RA.
I appreciate your comments re convenience. However, if you prefer the taste or health of the garlic couldn't you just take the skin of by bashing it and popping it in the blender cup? Im lazy too sometimes I use powdered, I use fried, I use the cloves in the jar. Jus depends on time or desire. x
What do you eat in a normal day?
What time do you post your videos.i miss them all the time.i have no thyroid. Had thyroid cancer. My nmbones teeth hot si week brittle brakes what to do?
START NOW is what Dr. G always says... Binge watch & read everything Dr. Goldner