I have been watching quite a few Olympic weightlifting videos lately and this is the first time I have seen the slow-mo playback. Really awesome to see the execution at a speed my brain can comprehend
Imagine there were like a year of daily and planned exercise to do this particular lift at this particular stage. And that was built up on her already established professional skill.
She brought such a classy style to the sport. Everything from how she approached the bar to how she smiled upon a successful lift. I hope she continues in the sport even if she isn't competing at the highest level. She appeared to me to be at her best in the 75kg category.
I've been a body builder for 47 years and am blown away at her power and technique. She is awesome! To paraphrase Mr. T, "I pity the fool that gets fresh with her".
@@marko3254 It has been the fountain of youth for me. Most people think I am 15 to 20 years younger than my almost 70 years. Luck has been a big part of it too. Thank you for the encouragement.
@@paulr.3220 that's awesome! keep at it! I just got into bodybuilding, at age 32. I hope to keep doing it for the rest of my life honestly. I feel so much better now. plus changed my diet completely. gained 6.5lb of muscle in 8 months so far. I just wish I had started when I was younger! the Olympic lifts blow my mind. it looks very complicated!
@@spindleblood You will never regret investing in yourself at any age. I am on track to be at 70 what I was in my mid 30's. Injuries and age mean that I can't use the weight that I used to but I'm getting great results with lighter weight and higher reps. Still have to push it to the edge. Keep up the good effort and blow every ones minds.
I love that slow motion, actually get to see some of the finer points of how this actually works. Like on the C&J you can see her making the bar bend then using the whip to help her move the bar overhead.
Daytona Says What?! No, overall, dumbass. Snatching over 225lbs is incredible overall. Not for the sport of weightlifting in general, but just in general.
I’ve been training in a gym for 40 years now and often watch her training for motivation, she has excellent form, incredibly strong and of course is cute 🙂
Impresionante, tiene tanta fuerza en las piernas que apenas se agacha, los gemelos son enormes, los brazos cortos y robustos, cuerpo perfecto y tecnica perfecta adaptada a su cuerpo, va directa, si no puede es por un error y automaticamente suelta las pesas evitando lesiones, por si fuera poco como buena leonesa tiene un gran corazón, Lydia eres increible
She is so strong that all her snatches were so clean, appeared like a cake walk for her, she is beautiful on the other hand. And that pose with fingers in heart shape... 😂.... it was cute.
The camera was a Sony A9 ( amzn.to/2EeWMnp ). With a very old lens that you can not buy anymore :D (only used) (Soligor 75-205mm f3.8) and a Konica-NEX Adapter ( amzn.to/2FbzpM3 ) - so far from a ideal setup :D
Lydia is a legend! Those snatches looked like training lifts. I wonder why she did not go higher? 120 seemed like easy enough for her, maybe even 125 was possible.
Exelente arranque con una buena técnica , veloz en el despegue, jalón y metida , fácil.. El envión igual exelente , buen clin nada de bombeo y el jet la tijereta explosiva 👍
The pose after her third snatch was probably the hottest thing I’ve ever seen, love her. Update: She is fucking insane at oly lifting her form is beautiful.
EXCELENTE ATLETA,TENAZ PERSEVERANTE CON MUY BUENA TECNICA.LO MEJOR A LYDIA Y OJALA UN DIA VAYA A ESPAÑA PARA SACARME UNA SELFIE CON ELLA.SALUDOS Y ADMIRACION DESDE MAEXICO.
It's nice how she says hi to everyone before each lift.
i thought she was channeling her demons...
Kkkkkkkkkkkkkkk
Hahahhaha 😂🦬
These comments for likes are getting old and pathetic.
HIIII
Camera quality is absolutely impeccable
Welcome to the World of Olympic Weightlifting
I have been watching quite a few Olympic weightlifting videos lately and this is the first time I have seen the slow-mo playback. Really awesome to see the execution at a speed my brain can comprehend
Imagine there were like a year of daily and planned exercise to do this particular lift at this particular stage. And that was built up on her already established professional skill.
She brought such a classy style to the sport. Everything from how she approached the bar to how she smiled upon a successful lift. I hope she continues in the sport even if she isn't competing at the highest level. She appeared to me to be at her best in the 75kg category.
Awesome timing and technique! She does a great job of making it "look" easy.
We are so proud of her in Spain.
In world* ♥️
And what happens when you go out of spain?
She is a powerful young woman. Excellent Technique and getting closer to twice her body weight.
Espana belongs to Morocco
@@paulnolan1352 what's her thighs clamping force? Can they crush a male human head into pulp?
So cute with her heart posing.
I've been a body builder for 47 years and am blown away at her power and technique. She is awesome! To paraphrase Mr. T, "I pity the fool that gets fresh with her".
I’d sure love to see your physique after 47 years of hard work. Keep it up old timer!
@@marko3254 It has been the fountain of youth for me. Most people think I am 15 to 20 years younger than my almost 70 years. Luck has been a big part of it too. Thank you for the encouragement.
@@paulr.3220 that's awesome! keep at it! I just got into bodybuilding, at age 32. I hope to keep doing it for the rest of my life honestly. I feel so much better now. plus changed my diet completely. gained 6.5lb of muscle in 8 months so far. I just wish I had started when I was younger! the Olympic lifts blow my mind. it looks very complicated!
@@spindleblood You will never regret investing in yourself at any age. I am on track to be at 70 what I was in my mid 30's. Injuries and age mean that I can't use the weight that I used to but I'm getting great results with lighter weight and higher reps. Still have to push it to the edge. Keep up the good effort and blow every ones minds.
Who would do that?
Most effortless lifts I’ve ever seen. Perfect technique
Like, I realize this person could rip me in half with two fingers, but that scream got me cackling.
Dude that's hilarious 😂😂
commentingfor cringe
If you're drunk she'll either break you or carry you home.
She can break me and remake me anytime oh yeah baby
Lol
Or both.
Imagine if the genders were reversed
I love that slow motion, actually get to see some of the finer points of how this actually works. Like on the C&J you can see her making the bar bend then using the whip to help her move the bar overhead.
She doesn’t use the whip to get the bar overhead or it would be red lighted
Amazing athlete! Incredible strength!
And obviously natural strength ...because they test them . Right ?!
For a woman
Daytona Says What?! No, overall, dumbass. Snatching over 225lbs is incredible overall. Not for the sport of weightlifting in general, but just in general.
Puppy she wouldn’t even be top 100 in men. You don’t know much.
@@daytonasayswhat9333 she isn't a man though is she, she's above the average man with ease, thats his point
Perfect technique and physical level!!! Especially her C&J is the one of the best of all time in the history of the Olympic weightlifting to me!!!
Such grace and power. Beautifully done.
She is a strong woman but is very feminine. After she makes a big lift, she gives that smile
Extreme Strength. That Roar before snatch .... 🐯
K2 FU Hahaaa
More like a Bobcats roar, not a lion
I was thinking crow
Like a dude.
It was just a very strong meow
Her form on snatch is literally textbook perfect
literally
I’ve been training in a gym for 40 years now and often watch her training for motivation, she has excellent form, incredibly strong and of course is cute 🙂
After the wedding, she is going to carry her husband into the house. Lol
You'd be a lucky man.
Lol
Yuk
Isaac Ramos She’s gonna jerk and clean him afterwards.
@@mrRunist yuk yuk
Lydia, el orgullo de nuestro país 🇪🇸 contamos con maravillosas atletas como ella, Carolina Marín, Ruth Beitia, Mireia u Ona Carbonell.
@JuAnCa RaMa jaja lo q tu digas
Lydia! My favourite housecarl
@JuAnCa RaMa Rafa mejor que cualquier otro ser humano, que tendrá que ver una cosa con la otra? Comentario de mierda del dia
@JuAnCa RaMa pero esta es otra disciplina deportiva. Cada quien es bueno en lo suyo.
Она украшение вашей страны
Wow, what a video! Saturation, color, contrast .. All cinematic and editing perfect.
Great technique. The slow motion really shows it.
Qué perfección qué buenos planos a cámara lenta. Campeona!
The way she receives the bar, triple extension, the pop at the top... perfect. A thing of beauty!
Beauty, strength, AND personality. ❤
This lady is One Wonderful Lifter WOW
Impresionante, tiene tanta fuerza en las piernas que apenas se agacha, los gemelos son enormes, los brazos cortos y robustos, cuerpo perfecto y tecnica perfecta adaptada a su cuerpo, va directa, si no puede es por un error y automaticamente suelta las pesas evitando lesiones, por si fuera poco como buena leonesa tiene un gran corazón, Lydia eres increible
tranquilo
Tengo la sensación, de que escribiste esto con solo una mano. Xdddddd.
@@wingardiumleviosaaa3138 😂
@@wingardiumleviosaaa3138 xD
Fuerza y tecnica, olé por ella.
Her scream is cute
Sthefan Wernke her war cry
For a girl?
Yeah it is
Solid Steak: I guess you're into femdom?
4:07 heeeyy asshole!
She is so strong that all her snatches were so clean, appeared like a cake walk for her, she is beautiful on the other hand. And that pose with fingers in heart shape... 😂.... it was cute.
🤔
@Heywood Jablome pussy
@@MetalSupporter95 do you prefer a woman with a dirty snatch?
@@Lordoftheswollen only hairy.
She’s amazing. There is beauty in strength and it’s Lidia.
This young lady is the full package she could give weightlifting global appeal
She surely snatched my heart 😍
There’s no secret formula. You lift heavy, work hard, and aim to be the best.
Amazing form and incredible strength for her size. Very impressive
No sólo es bella, también es una gran deportista y muy fuerte, bravo. La admiración y saludos desde el Perú.
Muy buen movimiento para el snatch, se nota que lo ha practicado desde hace muchìsimos años para adaptarlo muy para ella, excelente 🙏🏻
lo que no se si es natural su cuerpo o toma esteroides?
Such a beauty with so much strength and look at her arms muscles, amazing. She shows the empowerment of women in all fields.
she is muscolar but at same time superhot! i love how she looks and how her body is shaped.
Fun fact: The word "short" is longer than word "long"
Arslan U what’s so fun about that?
Small is a bigger word than tall
Knowledge is power
That fact just breaked the Law of Relativity. 👀
And the opposite for the words longer and shorter
I literally felt like I was part from the crowd watching her,man the quality of this vid is insane,which camera you are using like ...
The camera was a Sony A9 ( amzn.to/2EeWMnp ). With a very old lens that you can not buy anymore :D (only used) (Soligor 75-205mm f3.8) and a Konica-NEX Adapter ( amzn.to/2FbzpM3 ) - so far from a ideal setup :D
and the sheep are saying their iPhones are better.lol
No, you are just high af. Go easy on the drugs.
Amazing powerful beautiful athlete , god bless her .
God cannot bless sin
@@АрутАрутюнян-з8м lifting a weight isn't any sin.
I thought that was a bird in room
She has flawless technique .
*wow I'm in love* 😍😍😍
i have found one in the wild a simp
ah the fact that you took the time to respond means i have done my job you simpilton
@@tttttt8461 ahh it takes so much effort to type a response
@@tttttt8461 i can't stand this modern day simp culture. It makes me sick. Thanks for speaking your mind bud.
Same
I literally LOVE when she makes that heart with fingers. She’s so cute and sweet
Vamos Lydia. Orgullo Atlético de España. Reinaaaa
Lydia is a legend! Those snatches looked like training lifts. I wonder why she did not go higher? 120 seemed like easy enough for her, maybe even 125 was possible.
The last attempt he made was 140 kg
@@MigueAngelMartin1 I was talking about the snatch.
Aparte de ser muy buena en tus le vantamientos eres guapísima ❤
Looks like a cheerleader, lifts more than a linebacker! Lol. Love it!
Shut up extremist
Looks like a line backer.
Exelente arranque con una buena técnica , veloz en el despegue, jalón y metida , fácil..
El envión igual exelente , buen clin nada de bombeo y el jet la tijereta explosiva 👍
The pose after her third snatch was probably the hottest thing I’ve ever seen, love her.
Update: She is fucking insane at oly lifting her form is beautiful.
Amen!!!
Primera vez que veo a esta atleta y se nota que tieme mucho carisma
es impresinante El Salto ,despegar del suelo con ese peso encima,me deja impresionado,pero aun mas con su belleza y feminidad.
wow that dip is perfect. In perfect sync with the bar whip
Espectacular! Qué gran atleta.
Fuerte y bella, inteligente para lograrlo, que más se le puede pedir???.
Технично! Великолепно!
It's an honor my thane!
Я вместе с НЕЙ задерживал дыхание и и подымал веса !!!!!
increible tecnica un arranque muy limpio una caida bajo la barra espectacular 👏👏👏👏👏
Strong n sweet. Loved it when she made tht little heart.
EXCELENTE ATLETA,TENAZ PERSEVERANTE CON MUY BUENA TECNICA.LO MEJOR A LYDIA Y OJALA UN DIA VAYA A ESPAÑA PARA SACARME UNA SELFIE CON ELLA.SALUDOS Y ADMIRACION DESDE MAEXICO.
Que bella es !
The clean & jerk was awesome
I involuntarily laughed at her kinda adorable hyped up scream 😂
It was like a chipmunk warning me away from its peanut.
DUDE! UNLESS YOU'RE OVER 250lbs. LYDIA COULD LAUNCH YOU ONE-HANDED 50ft. LIKE A JAVELIN!!! 💥💥💥💥💥
*Men of Culture, we once again gather here to admire the esteemed genre of female sports*
The smile at the end of a big lift ❤
Я эту девочку вижу уже лет так 15 на помосте - с каждым годом все лучше!
I don't want her to go...but I like it when she walks away! :)
She makes weighthlifting look beautiful and easy!Amazing stuff...❤❤❤
Why is she so pleased when this is so easy for her? :P
She is too good.
FO cast She makes it look easy
shadizaar some people say that when you lift olympic moves is when you see that you're weak, it would be very hard
Carlos Romero Grcia Yes, it is hard. Just not for Lydia 🏋️♀️
Excellent timing and bar path.
This one of those things you gotta do to fully appreciate everything she is doing. The power and technique is incredible.
am i ever gonna stop loving this woman
Being able to scream that high pitched means she isnt on test. Spain #1
This is what it looks like to think theres only 1 type of test lol
Qe
@baby bean there are three kinds with different qualities.
Maybe the test has not taken its effects yet. She is fantastic, don't take me wrong. But I am still remain to be very suspicious.
Without testosterone a woman never can get strengh and muscles
My god, just looking at her clean that terrifies me. Absolutely amazing human being.
Menuda guerrera, mis respetos🔥
Why do you never use this type of cameras and resolution when it comes to a video of ghosts or UFOs?
Идеальная техника выполнения движений!!!
особенно орёт технично :)
Femininity and strength be it of body or spirit or both is beautiful
Nuestra campeona😊
Thanks op for nice video editing ..enjoy it
02:10 así es como se hace un corazón con las manos, Salma Hayek.
Nacio en España , si nace en cualquier pais seria importante , para mi es de lo mejor ......lo mejor ❤
Lidia has had a great career but now in her 30s she must be considered the matriarch of women's weightlifting.
And still again 2 World champion today
*cougar
No I think stefi Cohen is stronger
That's the cleanest snatch I've ever did see
Preciosa, viva España, saludos desde México.
@@BryanPark43 most western countries do in the present
Que tecnica depurada para ser el arranque y colocarse bajo la barra para el envion, es una Osa
Just the way like them, beautiful and strong.
Why are the weights bearing ?
Сила и красота!!!!!
Incredible technique. Amazing.
❤️❤️ 2:21 ❤️❤️
Miolo ABADA Capoeira and i love her, she is so cute
Her form is remarkable
Крутая девченка, молодец 👏👏👏
she is awesome, great athlete
Esa mujer es espectacular 😍
Thank you TH-cam algorithm. I feel like only you truly "get" me.
Perfección ❤️
Such outstanding form!!! So cool!!
The most impressive of her is that she doesn't loose her feminist.not like other woman's that looks like a man.and i love her scream.
Jose Robles me too, I love her scream. Cute ain't it?
Yes its beutyfull.
Jose Robles did you just assume the person's gender?
No she is a beutyfull woman.
sneakybeaver Is sarcasm?
Please say yes
Está muy fuerte la señorita Lydia... una máquina perfecta ;)