Can I Complete OLYMPIC ATHLETES 5K Workout?!
ฝัง
- เผยแพร่เมื่อ 1 ส.ค. 2024
- Marathon training is over and it's time get some speed into my legs.
What better way than trying to complete an Olympic Athletes 5k workout?!
Using the brand new Asics Metaspeed Sky Paris - come along and see how I get on!
00:00. Intro
01:05.The Workout
02:30. ASICS METASPEED SKY PARIS INTRO
03:21. Workout begins
06:44. End of 2nd KM
09:45. End of Workout
10:37. Thought on ASICS METASPEED SKY PARIS
12:05. HUGE VIDEO COMING SOON PLUG! - กีฬา
That is a nice corner. Wish my house had a corner like that.
Remember from the Dulwich Parkrun video you were so close to sub 17:30 & you’d try after Brighton. Now you’ve finished it, and you’re starting this plan, 100% certain you’ve got this!👍
Also, really enjoy the training videos - They sort of act as guidance for me as well!
Thank you, I'll give it my all!
What a great TH-cam website this is
I tried this workout right away after they posted the video, and I love it. It is my favorite workout ever since.
I'm 9.5 in all running shoes, got the MSP's recently and walking around the house noticed my toe was rubbing a little on the upper at the end so I was a bit concerned but running they were fine.
Shocked! No silk top under that plush gown, c'mon Jody your letting yourself down, the family down & me down, shame.
🤣🤣🤣 Next time my friend
Impressive speed reps, ....... perhaps negatively hampered by the extremely non aero dressing gown...... 😂
😂😂😂😂
🤭🤭
J Mills on a mission! Whoooooosh. 5k and 10k PBs incoming! All the best mon ami 🙂
😎😎😎
Well done, certainly not easy doing this on your own ! Keep it up, your feet will soon harden up 👍
Oh Jody! :D This was spectacular and the commentary 👌🏻👌🏻 (One thing t say though is that I honestly didn't see this as being one of yours cos of the picture of Andy, I assumed it was an RTC one!)...
Need to wack my face in more thumbs it seems! 🤣🤣
@@CrownMyRun that's exactly what I meant! 🤣👌🏻
The people demand the London Marathon video drop!
My PB's are 2.12 800m, 17.29 5k, 36.24 10k, 1.21.58 half marathon and 2.57.32 for marathon. No need to improve these IMO.
Nice vid. Maybe in a few weeks when I get my fitness up I’ll try it out. What do you use to record your runs? And to get that display? Sorry if you get asked it often
Nvm see the bottom right now lol
No socks- May God have mercy on your soul. 😂
🤣🤣🤣 I paid for it
Nice little workout lad. I just got the sky paris and have the same issue with my toes mashing into the end, they’re tiny! Bit peed off about it tbh they don’t do any bigger than a uk12 haha
Ah that's very annoying, I don't remember hearing anything about them being small from the big lad youtubers!
@@CrownMyRun yehh kept that one quiet didn’t they!
just get some really thin and cheap cotton socks. i buy 5 packs at h&m.
they might not be good for long runs but they are good enough for a 5k workout, definitely better than no socks.
Ah that's a good shout, I'll be definitely be doing that, thank you!
Hi what gps watch were you using i have a garmin and apple watch and i can't get the garmin to work at all. The apple works but not with a external heart rate monitor. Thanks well done.
I have a Garmin Fenix 6X!
Only one msp on the shelf? Give your self a chance use both they come in pairs😂
FIRST
How about a hobby gogger t shirt with a nice crown in the middle?
🤔🧐😍
‘Girlfriend’
your breathing not normal
?
@@Micke12312 ?