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I would’ve put my house on j mills overtaking white top.

A seagull!!!😂🤣

wow, what a finish. great running!

Find a course without those tight turns and little slopes & I can see a sub 39 no problem J.Mills!

Are you doing the Brighton Phoenix 10k next week? Course is flat as a pancake.

Hey J mills. Middle of the video and enjoying as usual. Can I ask what your favourite race has been?

Best J Mills has looked in a while!! Get on a flat road and find out about that 10k. Only 40 seconds off your pb on a course like that??

That fucking kick. You *must* be leaving stuff out there, but well done. Slightly stocky-looking-for-a-runner white top didn’t stand a chance.

Great video! When I'm doing races where there's km or mile markers I use the "race screen" from the garmin connectIQ app. Then I do a manual lap each time I go past a marker and it will adjust the distance and average pace based on this. You can also set the race distance you're doing at it will show you predicted time based on your average pace. It's been pretty handy when the GPS goes wild

‘Hills’?? You should visit Yorkshire. Hah. Good running 👏🏽

Philly Bowden springs to mind

You're fast, mate. Your 1k speed is much higher than mine, but myb5K and 10K pbs are currently quicker. Are you trying hard enough in races 😂 only joking, we are all different.

epic race.

Hello Please come to Basingstoke parkrun 😊

The W Mills race was hilarious 👍😄

Amazing

Holy heart rate Batman! D. Mills is a machine!

Things I will NOT be doing! Congrats on the PB J.Mills, that was some effort.

World records are insane! You can easily visualise how daft the long jump and high jump world records are, but only when you realise how hard it is to maintain 2:50/km do you appreciate how utterly mental that marathon WR is! Dreadful that we have lost Kiptum. Technical question: what software do you use to get the stopwatch overlay on your video? Cheers!

Bonus for me watching these videos is seeing how many people from my club I can spot 😅 so cool seeing local races on TH-cam

I have a strong dislike for the summer course. Especially when the grass isn't cut at the start. Lost my car key here (unknown hole in my pocket) and it was forever lost to the long grass. Something quite satisfying about watching someone else struggle through it though 😂 I run with Chris who came in first here. He just flies round. Well done D Mills 😁

Absolutely brilliant... 🎉🎉PB pb pb... 👍🏻😊x

Oh man, I need your tips on how realibly get the Garmin stats syncing with the Insta360 Go 3 at the start. What are the instructions you normally give to your brothers? 🙏

Unquestionably the best running TH-cam channel out there.

Never. A. Doubt. Solid work 🔥

You’re lucky D Mills wasn’t driving that bus or the ending could’ve been different. 😂

That top end speed is wild! Lovely work J Mills!

Lactate? 🐄

Dang.... How do those big boys do it... I have to try that one day.... I know the outcome already .... No chance

I ran 2:43 before but couldn't break 18 for 5k

I feel like I should pay you some money after listening to all that heavy breathing. Need a shower.. 😂😂🤪

Nice surface to run on as well. Great effort my man.

Amazing, well done. I'm inspired to try a 1k time trial. My fastest k is 3:47.

Can you do us a vid of 42x1k @ 2.50 with 90sec jog in between?

D mills would have lapped that agony up ! 🤣 Well done, great effort, was painful watching and listening to that 😅

Check out the "Golden Stag Mile" event on 19th July you may be interested in entering!

I can't hold that pace for 500m, let alone a k. Well done, pbs are soon to be flying at you🎉

What an epic ending chase...and then the commentary reverts to "as he trundles"...10/10

Video just released however I can tell you are bashing out a 2:52

Good running as usual! I feel like that is a pretty tough workout to run a few days before race day (in addition to the increased mileage the prior weeks) so I think you have it in the bag with a better taper