Ballet Abs Workout | Sleek Ballet Fitness

This Dancer Refined Abs ballet workout will help you sculpt the flat, tight, toned tummy of a ballerina from even a small space in the comfort of your own home. Although the focus will be on your core muscles this classical class will work your entire body and get your heart pumping to burn lots of fat and calories. Have fun while dancing your way to a leaner, longer and stronger you.
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[@swansong3438]

Great workout for this retired dancer. Thank you. 🩰🤍

[@Miztli3]

Bruh I did this thinking it would be an easy work out of 20 minutes, My entire body was sweating at the end lol I subscribed.

[@sleektechnique-balletfitne2976]

Glad it hit the spot. If you enjoyed this one, you will also like the latest Sleek Ballet Bootcamp full body workout we have uploaded. PS we have 150+ workouts and catch up classes included in our 7 day free trial of sleekballetfitness.com. You can use code TH-cam75 for a massive discount on a full month if you wish. Much Sleek love Victoria x

[@Miztli3]

@@sleektechnique-balletfitne2976 wow, got a reply! 😁 awesome, thank you so much Victoria will def check it out!

[@melindahuntley9873]

This is a perfect blend of ballet, elegance and hard work. Love it and I am an older lady (very) but I've dancer for forty years doing various dance disciplines and started ballet when the shutdown happened and I love and I'm hooked. Thank you

[@sleektechnique-balletfitne2976]

Hi Melinda, Victoria here! So glad you enjoyed this class. Sleek Ballet Fitness is aimed at dance lovers of all ages. If you liked this class you will love all the others we have available in our sleekballetfitness.com site and app. We have some free content in there to view and a great 7 day free trial if the whole workout library. We hope you decide to explore our full content there. Best wishes V x

[@traceykirsten6908]

I adore all your classes!! This was a wonderful one!

[@alexasmith8726]

Thank you! This is great for me because I can’t do much with my wrists/hands. I skipped the planking but still got the ab work in.

[@margarita2356]

love this routine!!!! NIceeeeee!!!thank you Vic!

[@sleektechnique-balletfitne2976]

Definitely more challenging than it looks! xx

[@delyne6860]

Aloha and awesome class Victoria! I subscribed to you and Flick (sp?) chanel and wanted to just be "sleek," so to speak. Never done any ballet or barre workout until this "stay at home order." I am 4'11 Asian woman and I feel taller when I extend my legs and hands doing arasbesque. Mahalo much!

[@elenafirth6490]

A wonderful workout, thank you so much Victoria! My absolutely favourite moves!

[@guilhermematos476]

This is so awesome. I'm going to try to do it every day. I think I couldn't even pay for a class so great. Thank you!

[@beckyyoung6199]

Practicing this one on repeat lately, and I love it! Sleek workouts really cinch in your waist. 👯‍♀️

[@littlemoonlover1346]

THANK YOU! I love your ballet workouts and Im not a ballerina or have taken ballet ever, but Im super getting into it. The bootcamps are the bomb! Thanks for sharing! Greetings from Tulum, Mexico! :)

[@sleektechnique-balletfitne2976]

Ahhh one of my favourite places in the world. I love Tulum!!! Thank you for your lovely message and please do check out our FREE 7 day trial on sleekballetfitness.com if you are keen to try out our other workouts? There are still a few TH-cam75 codes active to enter for 75% off. Hope you enjoy! Much love Victoria x

[@railireid1757]

So sleeky and very well done..absolutely the most Classy lesson I've done for now in Sweet Betty Group!

[@sleektechnique-balletfitne2976]

Great to hear you enjoyed this class. You don’t need much room to get a good workout in! Thanks for watching xx

[@BouncySlim1]

Lovely workout!!! I love how you build it and add on as time progresses

[@margarita2356]

thanks!!!! love you, ladies!

[@cinniskro9368]

Thank you from my quarantine living room!

[@foreverestt3631]

THANK-YOUUUUUUUUU!!!

[@merissaxhelili7699]

This is an amazing workout!!!

[@dimitrakefalidou9183]

thank you !I enjoyed so much!

[@pbrokenarrow]

This is a great workout. Thank you!

[@sebastianaarevalosoto2640]

Excelente, me encanta!!!

[@leighanne6364]

This looks amazing!! Thank you!

[@adrianabedoya3266]

❣️🙏

[@hayznakunmnable]

lovin your workout ~!

[@mychocojay]

lovely.. i like your abs workout!, there's no abs crunch :D

[@badoorenc6598]

😀

[@lauraeastment7491]

Didn't do much to enthuse me won't be back