How to meditate? | Beginner's Guide to meditation | Destroying the confusion around meditation

[@vinceynano5561]

Nicely explained!

[@Svihs]

Thank you 😄

[@shariquesamad9666]

"yaad rakhe ye exercise deemag ki h ..na ki saans ki " - Ashutosh.

[@00gauravkumar]

Wonderful 🙏👌

[@Svihs]

Thank you!

[@pratishthawadnerkar6909]

Awesome !! 😃

[@Svihs]

Thank you ! 😃

[@ukumar2371]

Outstanding!

[@Svihs]

Thank you !! Stay connected for more😄

[@priyadarshinisrivastava4078]

Superb

[@Svihs]

Thank you ! 😄

[@rashmi00869]

Great explanation 👌

[@Svihs]

Glad you liked it

[@Priyasingh-rf9nt]

👍

[@Svihs]

Reply 😄