Hey friends! Sharing Day 3 on my plan today… happy to say I did end up getting back on my sleep cycle last night! Hoping for more energy as I get some extra rest over the weekend! What’s been hardest for you this week? Thanks for following along!
being a mom is a journey. struggled with balancing life, health, and kids. recently found Aspect Health, got a plan. not promoting, just sharing. watched this vlog, felt the realness. mindless snacking hits home. anyone else navigating health goals amid the chaos? 🌼💪
I have an 8 month old and 3.5 year old- so are kids aren’t the same age, but it’s nice seeing a mom. Been wanting to go back on WW again soon so found you today searching for ideas ❤
I’m so thankful you’re making this content! I’m 11 months postpartum and finding time or energy to take care of myself is just harder than I thought it would be. I’m currently 5 '8 and 308lbs 😢 but I’m working on starting last week! I will be following every video for inspo! Lol keep up the good work ❤️
I’ve been back a few weeks! Went to my first in person meeting last Friday’. I’ll weigh this Friday , hoping for a loss. ❤. What part of Houston are you in? I have three friends in Houston. I love it there. If you’re not familiar with Kemah Texas has a boardwalk, shopping, restaurants on the bay - family fun. Check it out.may be about an hour drive depending what part of Texas. Lila and Nora would really enjoy it as much as you and your hubby. I love going there when I’m visiting Texas from Philly. I always go in summer so Ofc it’s 10000+ degrees lol. Be prepared if you’re not aware how HOT HOUSTON IS LOL. Hope you’re settled in ! Love watching your videos.
Lila is such a precious little girl. A good sport and sweet as can be. I had a WW leader who called those extra foods “bites, licks & tastes”. They sure can add up quickly. You’re doing good. Keep it up.
Lol! I literally just bought two vintage grapefruit spoons at a thrift store yesterday in perfect condition for $1 😄 I'm sure every thrift store has some
I’ve lost 58 pounds so far since April and the key for me has been time. I’m not in a rush this time and it makes this process so much easier and happier. I hear you on the mindful eating. I have to stop myself all the time when I’m cooking! 😅
Good luck to you! Looks like you're starting off great. Small changes are sustainable. I had to learn to put away my phone at 11pm to get quality sleep. Reading a couple of chapters of a good book (an old school book, not Kindle lol!) also helped. 😊 Hope you find what works for you as good sleep is a big part of successful weight loss.
Absolutely love these videos. A mixture of everything. I get so excited when you post new videos. Love the grapefruit in the morning as well. My nana used to sprinkle a little bit of sugar on it the night before and let it set so it’s ready for breakfast ❤
I have been using a rebounder for 2 years along with weights. My favorite workout equipment of all time. The rebounder gives me all the endorphins and easy on my joints. I lost 20 lbs by using it and have kept the weight off. My kids also like using it to workout on.
You inspired me, watched your last video and ordered a rebounder! I've been watching Earth & Owl rebounder tutorials, she is a great teacher. I'm interested in the benefits for the lymphatic system and will be bouncing by tomorrow! So glad to hear you finally got some good sleep!!
I get it. I have 32 pts and I'm thankful not to be restricted to 23. Then again, I weigh nearly 260 pounds. I imagine since you're on 23 you have a lot less to lose.
My grandma did the grapefruit with the cool spoons too. She always put a half grapefruit out on the counter the night before sprinkled with sugar! That, small bowl of oats and black coffee was her breakfast most days.
great looking foods the girls are so beautiful u know nora loves her big sister the youngest one always takes over the oldest sister but they love each other that what sisters do just loving ur videos ur doing great keep up the great work hello to you and all the family don't forget the little doggie In God we trust God blesses us all!!!!
Love your videos, thanks for the info on the rebounder I think I'm going yo order with the bar thanks 😊 I had asked the question about the bar & bad knees 😀 So Adorable playing the game She is too Cute 😍
Thanks for sharing!! Hopefully you can catch up on that precious sleep tonight and feel more energised after that! I know how you feel when those nights hit and then you have to keep pushing through for the little ones!!! 😅 I found getting rid of caffeine helped heaps for me and upping the exercise or physical activity too and now I rarely have a restless night thank God!!! 🥳💪🙌 I'm journeying with you to try and loose my last baby weight from my fourth little one and goal is to loose 22kg (48.5 pounds) this year plus increase fitness and drastically cut down processed foods and I am doing pretty good so far! Your recipes and meal ideas are a fantastic inspo!!! 🎉❤👍😊
Hey friends! Sharing Day 3 on my plan today… happy to say I did end up getting back on my sleep cycle last night! Hoping for more energy as I get some extra rest over the weekend! What’s been hardest for you this week? Thanks for following along!
Lauren I live in Michigan and we always get the Costco rotisserie chickens! Biggest around n cheapest too!
Lauren I live in Michigan and we always get the Costco rotisserie chickens! Biggest around n cheapest too!
I can tell you’re a great mom, such sweet interactions with both your daughters 😊
being a mom is a journey. struggled with balancing life, health, and kids. recently found Aspect Health, got a plan. not promoting, just sharing. watched this vlog, felt the realness. mindless snacking hits home. anyone else navigating health goals amid the chaos? 🌼💪
I have an 8 month old and 3.5 year old- so are kids aren’t the same age, but it’s nice seeing a mom. Been wanting to go back on WW again soon so found you today searching for ideas ❤
I love watching your videos and the way you include your girls the videos.
I really like carb manager for tracking. I like the little graph they give me too. Especially being lower carb
My daughter would love that game!
Omg the game playing was cute
Even though I don't have issues with sleep, I still find I sleep deeper and feel more rested when I take magnesium before bed.
Thank you for sharing
I’m so thankful you’re making this content! I’m 11 months postpartum and finding time or energy to take care of myself is just harder than I thought it would be. I’m currently 5 '8 and 308lbs 😢 but I’m working on starting last week! I will be following every video for inspo! Lol keep up the good work ❤️
I’ve been back a few weeks! Went to my first in person meeting last Friday’. I’ll weigh this Friday , hoping for a loss. ❤. What part of Houston are you in? I have three friends in Houston. I love it there. If you’re not familiar with Kemah Texas has a boardwalk, shopping, restaurants on the bay - family fun. Check it out.may be about an hour drive depending what part of Texas. Lila and Nora would really enjoy it as much as you and your hubby. I love going there when I’m visiting Texas from Philly. I always go in summer so
Ofc it’s 10000+ degrees lol. Be prepared if you’re not aware how HOT HOUSTON IS LOL. Hope you’re settled in ! Love watching your videos.
What a sweetheart!! Thanks for the video!
That was so cute, with your daughter telling us about her game. I've never heard of that game. Too cute
Lila is such a precious little girl. A good sport and sweet as can be. I had a WW leader who called those extra foods “bites, licks & tastes”. They sure can add up quickly. You’re doing good. Keep it up.
I’ve been watching you for years now and really enjoy your videos ❤ you are doing great! Appreciate you 😊
I appreciate your honesty. Weight loss is HARD. It makes it harder for me when people make it seem effortless.
Lol! I literally just bought two vintage grapefruit spoons at a thrift store yesterday in perfect condition for $1 😄 I'm sure every thrift store has some
Proud of you! Keep going beautiful momma!
I’ve lost 58 pounds so far since April and the key for me has been time. I’m not in a rush this time and it makes this process so much easier and happier. I hear you on the mindful eating. I have to stop myself all the time when I’m cooking! 😅
Good luck to you! Looks like you're starting off great. Small changes are sustainable. I had to learn to put away my phone at 11pm to get quality sleep. Reading a couple of chapters of a good book (an old school book, not Kindle lol!) also helped. 😊 Hope you find what works for you as good sleep is a big part of successful weight loss.
You’re doing a great job mama…you and your daughter playing that game was so sweet ❤
Absolutely love these videos. A mixture of everything. I get so excited when you post new videos. Love the grapefruit in the morning as well. My nana used to sprinkle a little bit of sugar on it the night before and let it set so it’s ready for breakfast ❤
I have one those spoon my mom had them
Those grapefruit spoons are great for scooping squash seeds out too!!!
I have been using a rebounder for 2 years along with weights. My favorite workout equipment of all time. The rebounder gives me all the endorphins and easy on my joints. I lost 20 lbs by using it and have kept the weight off.
My kids also like using it to workout on.
You inspired me, watched your last video and ordered a rebounder! I've been watching Earth & Owl rebounder tutorials, she is a great teacher. I'm interested in the benefits for the lymphatic system and will be bouncing by tomorrow! So glad to hear you finally got some good sleep!!
So sad- we are on a similar sleep schedule. Pray your sleep routine improves soon.
When I don’t sleep well I find that I am always more hungry.
Now I’m headed to Costco tomorrow for a chicken….❤ keep it up! thanks for the motivation! 😊
You should try the She Fit sports bras! They really help with bounce!! 😬 they’re the only ones I’ve tried that actually work!
Good job on being mindful of the BLTs (Bites, licks and tastes) we don’t have Costco, but we do have Sam’s and love the rotisserie chicken! Yummy day!
Lauren, you are such a wonderful woman and mom ! you inspire me with your dedication and hard work !!! love you lots ! you’re videos make my day ❤
Hi Lauren happy Friday night and happy new year to you and your loved ones and I hope that 2024 brings you a lot of love and happiness
Well done Lauren I'm so here for these videos, you seem so much more like yourself, I can't believe Norah is already nearly 2 x
I’d love to get all those points. 23. Ugh!
I get it. I have 32 pts and I'm thankful not to be restricted to 23. Then again, I weigh nearly 260 pounds. I imagine since you're on 23 you have a lot less to lose.
I love those ice cream bars! Can’t
Wait for the next video. You’re doing amazing and its helping me to stay motivated ☺️
Omg my grandma has the same spoons you're talking about 😂 why are they no longer a thing 😭 🥄
Amazon has the grapefruit spoons! I gave mine to my daughter so I needed more!
i’m on that same schedule… ughh i get it. i love avocado toast with everything bagel seasoning sooo good. great job ⭐️
Great video!!!! You are a great mom!!
My WW leader says “No BLT’s” that’s bites, licks and tastes!! 😂
Hey. New sub here. I'm looking forward to following your journey and hoping for some inspiration along the way ❤
You should take a rest from work out to let her body heal
My grandma did the grapefruit with the cool spoons too. She always put a half grapefruit out on the counter the night before sprinkled with sugar! That, small bowl of oats and black coffee was her breakfast most days.
great looking foods the girls are so beautiful u know nora loves her big sister the youngest one always takes over the oldest sister but they love each other that what sisters do just loving ur videos ur doing great keep up the great work hello to you and all the family don't forget the little doggie In God we trust God blesses us all!!!!
Love your videos, thanks for the info on the rebounder I think I'm going yo order with the bar thanks 😊 I had asked the question about the bar & bad knees 😀
So Adorable playing the game
She is too Cute 😍
You're breakfast looks so good.
Pretty pretty princess!!! Core memory unlocked lol
Thanks for sharing!! Hopefully you can catch up on that precious sleep tonight and feel more energised after that! I know how you feel when those nights hit and then you have to keep pushing through for the little ones!!! 😅 I found getting rid of caffeine helped heaps for me and upping the exercise or physical activity too and now I rarely have a restless night thank God!!! 🥳💪🙌 I'm journeying with you to try and loose my last baby weight from my fourth little one and goal is to loose 22kg (48.5 pounds) this year plus increase fitness and drastically cut down processed foods and I am doing pretty good so far! Your recipes and meal ideas are a fantastic inspo!!! 🎉❤👍😊