Dr Mike: The Hidden Side Effects Of Vaping! We Need To Stop Medical Misinformation!
ฝัง
- เผยแพร่เมื่อ 20 ก.ค. 2024
- Doctor Mike is a family medicine doctor and TH-cam’s #1 Doctor. He has over 25 million followers on social media and is also the host of ‘The Checkup with Doctor Mike’ podcast.
00:00 Intro
02:15 Helping People Make Better Health Decisions
05:24 Why Have People Resonated With You And Your Approach To Spotting Disinformation
10:08 How Do You Check The Evidence Of The Studies You Share?
12:10 The New Health Trends: Optimisation, Longevity, Anti-Ageing
16:31 The Online Health Advice You Hate The Most
18:27 Lifestyle Changes Is The First Doctor's Advice
20:24 Do Shortcuts Exist In Medicine?
21:13 What's Your Take On Calories In, Calories Out
23:12 How To Make A Diet Stick
25:26 The Illusion Of A Good Body Equals Good Health
29:06 Calories In And Calories Out Does Work
31:09 The Benefits Of Exercising
32:41 Where Is The Direction Of Travel With Our Health?
35:11 What Would Happen If There Was A Deadlier Pandemic Than Covid
37:01 Is Vaping Dangerous?
38:04 The Studies Around Vaping Side Effects
41:47 The Real And Painful Reason Why I Started Boxing
43:52 Losing My Mum
49:27 What's The Best Way To Heal From Grief?
52:09 Your Journey With Mental Health & Social Media Bullying
56:25 The Best Advice I Received From My Therapist
58:15 Are Certain People More Prone To Get Addicted To Social Media?
59:32 Have You Considered Quitting Social Media??
01:00:45 Are Vitamin Supplements Good For Us?
01:02:05 Can We Get All Our Nutrients And Vitamins From Foods?
01:05:56 Do Prebiotics And Probiotics Work?
01:07:39 We Should Listen To The Health Advice Our Grandmothers Told Us
01:10:35 Mentioning Experts That Are Wrong
01:13:06 People Are Losing Trust In Doctors Because Of This
01:17:43 Ads
01:20:48 Look After Your Children, We Need This Out Of Schools
01:27:29 Are You A Deep Thinker?
01:29:59 How Do You Deal With So Much Loss And Grief?
01:31:21 What Was Your Hardest Day?
01:36:13 How To Save Someone's Life Doing CPR
01:43:43 I Asked The Doctors To Stop Doing CPR On My Mother
01:45:49 Last Guest Question
Here is a link to an article discussing the inefficiency of the anti-depression drug, Paxil: bit.ly/3X867q2
Tylenol intake inducing liver failure statistics:www.ncbi.nlm.nih.gov/books/NB....
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🎉 We’ve hit 6 million subscribers, and we’re going to do something we’ve never done before as a thank you - The Diary Of A CEO subscriber raffle! 🎉
Every episode this month, we’re going to pick 3 current subscribers at random. We’ll send one of you a $1,000 voucher, another one of you tickets to come and watch DOAC behind the scenes live, and another one of you will have a 10 min phone call with me to discuss whatever you want! If you’re a subscriber, you’re in the raffle! Thank you from the bottom of my heart for allowing me and my team to do something we love so much!! 💛x
Youre amazing, its so nice youre giving back showing gratitude ❤❤❤❤❤
pick me :)
Keep going...your making a change 👌👌🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪
🇮🇪
Stat cool 😎 in the learning process,,, ✝️🕊️🙏🏿🛞,,,
Is this for randomly picked subscribers across the world?
I think this should be titled different. There is very little discussion on the dangers of vaping but so much more to this conversation that people need to be aware of.
Thank you for the insight of information.
36.00 in.
100% right. Sent it to someone and said not interested in vaping topic
There’s about 45 seconds where he says it’s better than smoking? Is that it?
I have worked in the theatre industry for 20 years and most haze/smoke machines uses the same main ingredient (propylene glycol) in vape juice, there are days where I spend 12 hours just breathing that stuff.
I was hoping for more information from a doctor on individual health rather than effects on society of vaping.
I started the video and started scrolling and after what seemed like a hundred comments I finally found one about vaping and it’s this one talking about how vaping is hardly part of the video lol
I was a funeral director for a few years and I remember a time when a family member of a decedent was waiting to go into an arrangement, they came up to me after I had finished up with a family and told me it was incredibly unprofessional of our funeral home staff to be laughing in the back room while there were families waiting to be seen. I checked in the office and there was only one other funeral director quietly working back there. I realized that the he had overheard an arrangement in the next room where the family was laughing and sharing wonderful stories of their loved one. Everyone grieves differently. Some find it a relief that their loved one is no longer in pain or want to celebrate that they had lived a beautiful, full life. For others it can be incredibly traumatizing and joy is sucked out of life for a long time. It can be so hard when someone you love dies and the world doesn't stop, just yours does.
Thank you for your insight
I guess few people could have said it better. Even those who have felt that pain firsthand, we have a hard time truly putting words to the feelings and experiences one goes through after losing someone far too young at just the worst possible time. And yes it can be very different when losing someone elderly. And I can't say it can exactly ever really be any easier. Just what you said, people experience it differently, and process it differently. Absolutely, thank you. It really fucking sucks when people simply don't understand.
I hate when customers jump to conclusions
I completely understand, my daughter laughs at awkward occasions (to her sadness is awkward as she said). She even laughs when she gets really hurt. But I try to teach her that she has to try to control it because how she feels shouldn't be a priority to express, especially since someone is going through hell (emotionally). I told her, "Imagine a guy cheats on you and he starts laughing about it. Would you be ok and let it go?!" She told me she gets it and she is slowly trying to change that. One thing that many of us are forgetting is humanity, we need each other so why not think about others before ourselves. Also, think about situations where it could affect you and how it could affect others as well. Trust me, if people really want to change their habits, they could...they just don't want to. Anger gives consequences, but compassion is free.
Lies again? Vigrx Plus Doctor Ugly
"PERFECT IS NOT JUST AN ILLUSION ITS A TOXIC ILLUSION"
It's 2024 and people still struggle to understand how caps-lock works
@@Spartan_Nyziko don't look for perfection on the internet, you'll just come off as toxic 😂❤
Only those who follow Slaneesh falls into the notion of reaching perfection
@@ishanchegu I DONT THINK HE UNDERSTANDS JUST HOW IRONIC HIS MESSAGE REALLY IS. 😉✌💙 LOVE IS THE 🔑.
Disagree.
“Put on your shoes” that is literally a perfect simple way to put it! It’s so true, everything is a huge effort when you’re struggling mentally, but every effort can make a difference over time. And small things can make a bigger difference than you think if you give it the time to produce an effect.
My dogs have been the single biggest impact on improving my mental health. Taking them to the park to play with other dogs is my favorite thing to do. I'm in tears now just typing this.
You could go out to an orphanage to give some love to kids without any family and that would help you a lot more while you give love to others.
@@gabrielamcb9157 Thank you for missing the point entirely, guess I'll go off myself.
Our pets make us more authentically human. They are a daily object lesson in unconditional love, and by loving us they increase our capacity to love. It is usually true that you cannot buy love...but pets are the major exception. Go adopt a pet, and you have guaranteed love in your life. You get so much more than you give. It is no accident to me that "dog" is "god" spelled backward. Dogs (and other pets too, but dogs in particular) love as God Himself loves...without reservation. They give us a glimpse of heaven with their love. They are a real treasure. If we could be as good to one another as animals are to us (and one another too); the world would be a far better place! Enjoy your walks!❤🐾❤️🐾❤️👣👣👣👣
@@merodobsondon't feed the trolls. They aren't worth it. Enjoy your dogs, and love like they do!❤
@@gabrielamcb9157what a stupid and cold out of context comment.
You have kept your promise of better guests. thanks.
So happy you are enjoying the conversations! 🙏
@@TheDiaryOfACEOthanks a lot for you amazing podcast and great guests. We really enjoy the conversations with such guests . I congratulate you on this great podcast
Dr. Mike is a horrible hypocrite if you didn't know
Watching this right now and had to share…I lost my brother to suicide in January this year and then got a puppy a month ago. She has pulled me out of the hole that I wasn’t able to pull myself out of. Dogs (and lots of other animals) really are therapy. Sometimes you don’t want to talk about it and you can just snuggle with your fluffy baby ❤
Congrats on getting a fur baby. My Rescue kitty fur baby has done so much for me in ways I can't describe. I've too lost loved ones as tragically as you. I hope you and your furry baby and you had a fun walk today. ❤
@RondeeDesigns, Sorry for your loss! I’m glad your got a fur baby!
I can relate. I found my puppy during a difficult time. I didn’t want to get out of bed… but I would get up to take her out to potty. I didn’t want to eat… but I would make her food and might as well feed myself since I’m in the kitchen. Giving her a toy was all it took for me to smile because she would get soooo excited to play and I just couldn’t help but feel joy by seeing her bouncy, puppy joy. 💖 I’m glad you have your puppy and I hope her love radiates out to the rest of your life.
My condolences on the loss of your brother. I lost someone dear to me to suicide and I hate it. Glad you’re taking care of yourself ❤
@@charisma-hornum-fries ❤️❤️
I don’t believe Dr. Mike has ever been as open and as vulnerable as he was in this interview. I’m very impressed, he is not just a pretty face.
A few years ago and I saw him walking his dog, should have came up introduced myself.
I am a psychologist and have been working as a Clinical Communications Tutor at the Medical School, helping students and future doctors become more effective communicators with their patients, families, and co-workers. Dr. Mike is absolutely right-it's crucial to find ways to provide information to patients without overwhelming them. Simply being in a hospital or doctor's office is already a stressful experience that can hinder understanding. It's wonderful that we now have various platforms to share information and guidance in a clear and accessible manner, free from jargon.
I wish doctors did the simple thing of......writing things down. What would be even better is an info sheet/ infographic. I leave the doctor's office with medical terms and no understanding of what is wrong with me or my loved ones.
I haven't found a REAL platform that doesn't ask for payment to get it...they are as bad as lawyers
@Ana_Lev that is absolutely correct and the patient's perogative! The communication protocol - at least the one we utilise at the Uni also suggests that if you are sharing a ton of info, you should at least offer to provide some reading/viewing material for home.
My entire practice was explaining in layman’s terms to patients. Drawing out simple understandings about their condition. Leaving with a treatment plan in hand. Every patient understood, referrals were exponential, people became well because the root cause was addressed on a physical-emotional-spiritual level. Drop the ego and medical “speak” and connect with patients.
This is absolutely how I practiced.
"The reality is that we just don't know."
Honesty can be frustrating some times but it's usually the best option in the long run.
That's partially why people flock to quack solutions. They are promised guaranteed results.
Uncertainty in the medical field serves the patients, it comes from a place of caring for the lifes of patients, care for risks and side effects, opportunity cost of care and therapy that might not work. That same uncertainty is met with annoyance, impatence, and sometimes anger from some people.
I could have listened to this all day! What a REAL n HONEST conversation! I have never heard of this gentleman and you can bet he is now on my podcast rotation as CEO is. The common sense and rational balance talk Dr. Mike speaks is, well 🤯. I have completed LOST my faith in the medical professionals and community being treated HORRIBLE by so many drs. At 62 I grabbed a bit of hope back listening to him. Bless his soul 🙏🙏🙏
i have been following his youtube channel for some years now, you might want to check him out, i believe he is really honest and science-based. the second one i recommend is the cardiologist dr. Francis Rohin ("Medlife Crisis") ❤ lots of love and good health to you 😊
There are good ones, like Dr Mike which I follow for years. I am a nurse myself and I know how unfair and at time healthcare experiences can be (even I as a nurse had horrible experiences) but all that show not move us away from quality care medicine. You got this!
I suffered an iatrogenic illness and saw 17 doctors and other medical professionals over the span of a year and a half. I was at the point where I had lost faith in all doctors, especially since I was ill because of a mistake a doctor made and adverse reactions which happened as a result from the other doctors I saw afterwards.
I came across Dr. Mike's videos during the time I was bedridden and just hearing his empathy and knowledge gave me faith that there are good doctors out there who genuinely care and want to help. He says things as it is. He investigates things, isn't afraid to be proven wrong and seems like he tries to put himself in the shoes of the patients.
He's how doctors should be.
Thank you again for showing the other side of the medical world. Listening to him has given me a better view on today’s doctors.
Also in April, my stepson had a cardiac arrest in a movie theater. His friends noticed he was having a seizure which in turn was suffering a cardiac arrest. 2 seats down was a cardiac doctor and his fiancée who was a nurse. Immediately they began CPR while one of his friends called out for help. THANK YOU for showing how important CPR is and calling out!!
He is alive and well today. ❤️🙏
Was it vax related?
Probably one of my favorite episodes ever!! So much great information and so realistic. Sometimes, the guests on DOAC feel like they're salespeople. They're selling a lifestyle, a book, an idea, or something, and the tone of the conversation reflects that. This felt different. I am rethinking my relationship with supplements and really my health in general. So thank you!
Yes! This! I think that’s the evidence based approach. So happy you noticed it, too.
this guy is selling 😂 what are you on about
@@culturevulturepapi8948 selling what?
The shoes and grooming thing are so true. In my darkest days I always cleaned and took care of my appearance and put on shoes and went out. I always felt better after. Now that life is amazing I look back and am thankful for each tough step I took.
I agree. I saw that in lots of people who started to get lazy with personal hygiene and proper dressing. This is like giving up yourself entirely. Every animal, even insects put so much effort into cleaning themselves and maintaining their appearance daily, that I always feel alarmed if i hear people say things like "i don't care how i look or if i shower daily, it's my body and I don't care what others think". It should not worry you what others think, but it should worry you that you don't think much about yourself. And nobody chooses how he looks, but you choose how you appear. Trying to make the best out of yourself is healthy for the mind, and being clean and wearing fresh clothes that look nice to you AND to others is beneficial. Even in elderly care, people who haven't given up on life demand from their nurses to clean them and give them fresh clothes. They sometimes don't even go out but want to appear well dressed on every day.
@@lars5288 This also applies to being poor. I see so many people just give up and live in filth. My grandparents were very poor but the house was clean and yard was always pickup up and nice. Every little step helps the journey. I think in the craziness of today’s world we have forgotten ourselves and our friends.
Psychedelics saved me from years of uncontrollable depression, anxiety, alcoholism, smoking, and illicit pills addiction. Imagine carving heavy chains for over a decade and then all of a sudden that burden is gone. Believe it or not, in a couple of years they'll be all over for treatment of mental health related issues.
Congrats on your recovery. Most people don't realize that psilocybin can be used as a miracle medication to save lives.
To be honest, mushrooms are one of the most amazing things on the planet and it is natural, they serve in many ways not only for mental related issues.
Can you help me with a reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. It is very hard to get a reliable source here in Switzerland. Really need!
Yes, Sporeville. I have the same experience with anxiety, depression, PTSD, and addiction... Mushrooms definitely made a huge difference to why I'm clean today.
I wish they were readily available in my place.
Microdosing was my next plan of care for my husband. He's 59 & has many mental health issues plus probably CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone.
He's violent. Anyone reading this Familiar w/ BPD knows if it is common for an obsession with violence.
This is such an interesting podcast. Not only is Doctor Mike an amazing guest, but you're a great interviewer.
@maggiepie8810 if this is your first exposure to Diary of a CEO it's one of the best podcasts on the internet. Steven is one of the best interviewers and they get the best guests. You will often hear the guests say "I've never cried on a podcast before"
Doctor Mike is obsessed with only fan girls that have sex tapes. The new one is Lina belfiore
I had the same thing happen as you described about hospital staff laughing, talking about their weekend, etc. as my partner of 26 years and father of my children lay dying in a medically induced coma. You are a better human than myself as I went ballistic on them. I told them they needed to be more professional and described what a wonderful person that body lying in that bed was. They were apologetic and I thanked them for their apology and understanding. In my defense, I was in an extremely fragile, emotional state… Angry, sad, scared, you name it, and I was it.
Same thing happens with dispatchers and firefighters bro I was a dispatcher and talked to firefighters, the simple matter of fact is these are people too and they can’t be expected to be sorrowful all day everyday at their job, its not personal and they all understand why it makes people upset, but we still don’t wanna be depressed all day long either.
They were professional! These people are confronted with death daily. Having and maintaining a distance to this and communicating with colleagues about private life and future plans is very healthy. I would be feared if anyone would be depressed and mourning, not smiling, not laughing. People should get beyond the idea that people in intensive or Palliative care are dedicated to every single patient personally. They are dedicated to work professionally, no matter who lays there. And that needs distance. What is for you a personal drama, is their daily work. Did they make any mistakes in treatment of a patient? If not, then let them be humans.
RN here…We MUST take a step back while caring for patients…all that we see…death death death. We all have PTSD so if we didn’t take a step back emotionally-we would not exist. Everyone deserves compassion and understanding by walking in their shoes. I’m sorry for you’re loss
I am so sorry you went through such a terrible and traumatic experience. I am sure they understood your grief. I hope you are at a better place now.
I felt the same way when my grandma was in agony screaming in pain and they were outside laughing telling me she’ll be fine. She passed way “unexpectedly” several days later …a day before she was supposed to be discharged everyone in the staff was shocked. Not the nurses fault but it did hurt to experience and felt like they didn’t care. I quote unexpectedly because I knew it was coming since she was getting so sleepy and couldn’t even stay awake and she didn’t know why but the nurses and doctors didn’t think it was an issue. But it’s true you have to desensitize to work that kind of environment every day.
This man is an incredible hero. He’s not just a doctor. I’m listening to every word and I absolutely love everything you say I’m 61. I’ve lived a long time and he’s right about everything. He’s being so honest everybody just wants to make money and I believe that doctors get kicked back on a lot of these pharmaceuticals.
That’s how something happened to me and now I’m not taking an anti-chemo because it could create another problem rather than just leave alone what I have.
Thank you for always having the greatest program and yes, everybody needs to subscribe!!
OMG 2 hour interview with my favorite doctor on my favorite PODCAST!!!! 1 day before my 28th birthday. Thanks for the early birthday gift!
Happy Birthday to you 🎉
Happy Birthday!
Happy Birthday 🎉🎉🎉
Happy Belated Birthday!
I like listening Dr. Mike when he's jokingly giving info on his channel or serious like here. I feel he's always weighing his words carefully not to spread misinformation and I appreciate that.
Great conversation ❤
You're the best interviewer I have ever seen/heard in my life!! I feel so comfortable listening to the podcast because its not rushed or fake. It's just very natural A relaxed atmosphere. In a world where everything is so rushed its nice to sit and relax and enjoy listening. Thank you
I'm a psychotherapist specialised in weight and body image issues. Exercise doesn't make you lose weight but it puts you in a better place to make some lifestyle changes. Over the years I have found out that the most difficult things on our way to a healthier weight are our beliefs and habits.
Dude run 5 miles a day and no
Way in hell u WONT loose a weight! Have you seen a fat marathon runner ?
It will make you lose weight but it's minimal. The bulk of weight loss is from diet. Exercise is good for everything else, heart health, brain health, respiratory health and it gives you an amazing sense of achievement. If youre looking for weight loss through exercise the best thing you can do is resistance training.
What?!? 😂 exercise definitely helps you lose weight. You’re a therapist telling people this?!
Ikr, #1 promo clip I think was "calories in, calories out is true". Go for a run and you will burn more energy faster, i.e., calories. All else remaining equal, the more you run, the more weight you will lose. Does it really need to be debated in 2024?
Building muscle increases your resting metabolic rate by taking in more glycogen, meaning it goes from the mitochondria into the muscle fibers instead of remaining glucose and being converted into fat. Because of this increased energy need, the fat is then converted to be used by the mitochondria for energy. This is also why building muscle reverses insuline resistance. More muscle to take up sugar means less sugar in your bloodstream, covering your red blood cells prohibiting them from carrying oxygen. Therefore, your pancreas secretes less insuline because your body isn't freaking out about possibly not getting oxygen because you ate a twinkie. So yes, exercise definitely helps you lose weight. The real issue is people tend to overeat when they start working out because our bodies freak out and think we're now starving, so get hungier. If people allow 21 days for the body to adjust to the higher performance, they will start burning fat. But if they increase food intake before their body has adjusted, they won't lose weight. It's the difference between giving an addict methadone vs. cold turkey. Cold turkey is definitely more effective, but methadone feels easier.
Love Dr. Mike! I love to watch his debates, it's a breath of fresh air to have content creators like him actively fighting misinformation. We need more people like him.
Next IDEA 💡 being two guests that presented contradicting ideas and have them discuss what they believe and why… and bring evidence… TRUE science discussion & lesson happening live 🙌
Lol omg, I just made the same comment!!! 🤣
Dr. Mike does this on his channel regularly . It’s fascinating
I was just thinking Dr. Mindy Pelz and Dr. Mike would make an interesting discussion on nutrition and weight loss.
Buddhism believes that life = suffering. The root cause of this suffering is desiring pleasure. Abstinence and pulling back from chasing dopamine hits can reduce suffering.
Ahh thank you for this comment. I have some work to do. 🧘🏼♀️
Dukkha means a feeling of lack of fulfillment. A state in which, regardless of whether it is pleasant or unpleasant, a person feels an inner emptiness of unfulfillment. The answer to this is to plunge into the void. This is what Buddhism talks about.
And one more thing: everything passes. Both good and bad. This awareness plus the feeling of attachment is a source of suffering for people.
I find myself aligning with this philosophy more and more.
@@TheMetalGaia yes as do I. In a world of increasing immediate self gratification and dopamine chasing I think its value is increasing.
Very very very true my downfall has always been chasing dopamine . I have adhd and that truly does affect me tremendously. From drugs , sex, relationships , random hobbies to thrill chasing (speeding ) I’m reckless because of chasing that sweet a sweet dopamine . Thank you for your insight . Paints a very clear picture of how to ground my self again . 👍
What I appreciate about Dr. Mike is that he never got into this for capital gain. He's even disclosed that he's turned down millions of
$$ from companies that wanted him to sell their products etc. It's a rare thing to see in today's capitalistic society. And on a sidenote, as Soci Major (sociology)it makes me smile from ear to ear even more.
youtube revenue at least
Glad he got that mansion..
Believe me, I'm sure he's doing quite well, attacking other Drs is profitable because it gets views. I'd beware of a Dr who is working to get views and not cures, and thinks that how you deliver a message to a patient makes all the difference. NO! People want cures. And that's something you won't get from modern medicine. The only thing Drs do is keep the factory busy that produces prescription pads.
Dr. Mike is a major Big Pharma propagandist. Not sure why he even had him on.
He’s cynical and rude towards anyone who questions big pharma dogma.
The man drives a Lamborghini and has shown it off on TH-cam
He’s plenty wealthy.
I would not consider the above honorable. Many physicians design medical products and high quality supplements. It’s whether or not you are a “salesperson” making “millions” or a creator of something that helps humanity. The intention is the distinction. Remember he said you could just bottle up some powder and give it a fancy name. Perhaps “sexy” pills would sell!!!
I'm adhd diagnosed almost 8 years now at 40, female. To answer that question Stephen....more people have an awareness, ie symptoms. More women have been diagnosed lately rather than males and the reason for this here in the UK is women,girls present differently to men,males. So boys especially in the 70's, 80's and 90's where easier to spot with predominantly hyper rather than the day dreaming girls. I only know this because I asked the same question last month to my adhd Dr. I've known 3 women in the last year ro be diagnosed and actually had other diagnosis. So women have even been misdiagnosed with things such has bpd, depression disorder, anxiety disorders rather than adhd and same with other neuro diverse things like autism.
This!!
This “you are on Tiktok so you think you have ADHD and ask for pills” stereotype drives me CRAAAAAZYYYY!!! So many doctors out there just give an opinion without knowing the conditions. Many doctors lack knowledge about what is affecting biological women and how they are affected. Even “common” things like ADHD and ASD. I don’t mean that this doctor is misogynistic by any mean but he probably doesn’t realize the gender biais in his field, the discrepancy in diagnosis for men and women (conditions over diagnosed for one gender and under diagnosed for the other) , that things are catching up and that there is still a lot of catching up to do. He’s talking about weightloss for example and no mention of thyroids, PCOS, and Lipedema that are affecting a LOT of women. Even ADHD causes more obesity for multi reasons that are still being researched. So many biological women with lipedema try the “calories in and out” and exercise and can’t lose weight and their condition makes them suffer (heavy legs, vein issues, bruising for no reason etc.). 1/12 women have it. Normally you need some kind of special surgery to get rid of it but apparently Ozempic helps with it … I bet my top dollar some women with Lipedema will use Ozempic and be accused of taking the easy way out and causing drug shortage.
Yupppppp
I'm a psychology major student and I just had a class about ADHD. Although you are right, here in the U.S. it is still a huge problem in girls getting diagnosed. The reason for that is that boys show visual symptoms like hyperactivity and girls are more inattentive...you cannot see when a child is not paying attention unless you look for the signs (when the psychologist does their job correctly). I'm glad they are doing a better job over there, but here it's still a problem unfortunately.
@@Alex-Mex very true!
Dr Mike is so honest, his honesty makes you feel that as a human you have successes and failures but you just keep going.
The best. Such a real human.
I have been waiting for you two to find each other! Thank you both for your work of transparency, candor, and passion in your individual fields. ❤
If I only learned one thing from this podcast it was learning that when you're doing CPR that you may not save a life but you are stabilizing them until professionals arrive. Thank you so much Steven for this wonderful podcast ❤️🎉
Dr Mike talks about scientists and how they go about proving hypothesis by even trying to disprove them. Has he seen scientists do this or is he believing what he was told in medical school? He admits to corruption in big pharma, it is also a known fact that " science" and the paid scientists are part of that capitalistic corruption.
Probably one of the most impactful interviews I’ve ever watched.
I’m at a loss to describe the feelings evoked but every time he spoke of his mother, his experience, and you could see the pain it still brings him, it was difficult not to tear up.
Thank you for having him on your show.
I find it surprising how good and soft Dr. Mike voice is. Incredibly pleasant to listen to!
Thank you DOAC team for getting someone on representing evidence based medicine and highlighting the bias out there 👍
So many points resonated in this episode. Loved that he had so much humility, vulnerability and care in his delivery. Genesis (my dog) has been in my life for 8 years and as someone with anxiety, her support has done wonders for my emotional and physical health.
What a great episode. I've never heard of Dr.Mike before and I am so glad you brought him to us all. I am one of those everyday people who were going down the rabbit hole and falling pray to some of the misinformation out there even though I am a pretty intelligent person with a lot of common sense. After starting to treat my clinical depression I am slowly coming back to my senses ( weird by product of treating my depression, not expected this effect) and have stopped with the gazillion supplements, and tests and am back to a more balanced common sense approach to my health. Dr.Mike's views and opinions really resonate with me and make perfect sense to me. He's got one more fan in me. Thank you for the great podcast and the CPR refresher.
Im so so blessed to be quiet healthy, I'm 48, I have 2 friends going through cancer and all I want to do is learn, when I'm at appointments with them, I want to understand what the consultant is saying, want to try to understand the treatment they will be getting, what are the benefits and side effects.
We all should try to understand & take more control of our health
Just finished listening to the whole thing. Dr mike did a great job to express his mission and showing part of his vulnerability on the podcast. Especially he’s a critic of a good amount of guests from this podcast. Good job dr mike. 👍
What a great combination the two of you are. I love how humble and ethical Dr. Mike is, how genuine his intentions are, even when it's hard. I loved this episode!
This explains why it’s such a good thing to remove the aesthetic focus from exercise. I have struggled with and ED and still feel bad for not going to the gym every day if I wanna “lose weight” or look good. But exercising for strength, increasing my QOL, reducing disease risk, all of these reasons are so much more motivating and are reasons why we should WANT to work out…and I think exercise should be explained in that holistic way. Not as a punishment for eating/the way we look
Never heard of Dr Mike before today, but i appreciate how humble he delivers his information throughout this whole interaction
I have been watching his stuff for a couple of years now, he's a good source of information, he's funny, and he has a great attitude.
Definitely recommend subbing his channel, his critiques on Tik Tok medical trends, and his reviews of medical scenes in shows are my favourite videos he does, but it's all good.
His channel is great! Makes it really fun and quirky too but also covers serious topics as well
@TimKralik he is a pervert doctor obsessed with adult content creators that put stuff animals on their crotches. His new one is Liam belfiore
Lina belfiore. She is a real sicko
Vaping..could be making gen Z looks old as millennials
Wish he had been questioned on the close relationship the FDA has with big pharma.
Dr Mike is a literal saint! I have nothing but the utmost respect for him. He’s simply amazing. As a RN who knows the bind of friendship from my nursing school program it breaks my heart to hear the loss of his mom during that difficult & stressful time caused him to experience depression & lose out on the lifelong friendship bonds that Happen in those programs. My only 2 best friends are my friends from my nursing school group. Idk what I would do without them..💔💔it really hurts my heart to the core to hear that
I have reach a time in my life where listening to you guys in a podcast opens up so many thoughts in my mind as to how i can do better, Not only with my own ;life, but my children. The whole Family. I am 84 this year I am on no meds. Looking to go another 36 years, and you have no idea how much you are helping me. Thank You both so much.
I love the authenticity and raw honesty that you both share. It makes the being human okay.
Thank you very very much for not having commercial interruptions 🎉🎉🎉🎉🎉
I have been watching Dr Mike for years and as a nurse, I love to see the debunking sessions. Dr Mike comes across as a genuine person and I think he is a great guy. My 10yo daughter loves watching him too, he makes his content so adaptable to all ages. Thanks again Steven another quality podcast ❤
Hello Stephen, I’d just like to say thank you for the amazing content you produce every episode. I’m a bus driver for a private school and also do charters as well, and when I don’t have passengers on board, my ear bud goes in and you are my favourite person to as I drive around Brisbane, the Sunshine Coast and the Gold Coast. I’ve learned so many things about myself and my mental wellbeing. I love your honesty, openness and great sense of humour. You’re also real. You’re human. And you’re kind and sensitive. Thank you for doing what you do. Have an awesome weekend. Hugs Donna
YES!! My two favourite TH-cam people combined! 💃🎉 I love how Dr. Mike answered the question about corruption in pharma. It’s easy to become disheartened when we hear about negative instances but discarding an ENTIRE profession, especially one that holds itself to such high objective standards, would be a loss to ourselves as individuals and society as a whole. Think of all the medical advances that have increased our longevity in the past 100 years! We have science and the rigours of scientific research to thank!
big pharma is completely corrupt and this guy is awful....a grifter
OMG!!! So glad to see Doctormike on your show!!! I was waiting for this, i knew it’s gonna happen soon!!! Thanks! He’s amazing, you’re amazing, GREAT combo! Congrats!!!🎉 👏🏼❤️
I love what he is saying. He is like my family Dr. She reluctantly prescribes medication, and says eat healthy, if you want vitamins.
@TheDiaryOfACEO I know this wasn't the main focus of the video, but hearing Dr. Mike talking about the loss of his mother, and the advice, "Just put on your shoes" is probably the best advice I have ever heard. Having lost my mother in 2022, in a similarly traumatic way, I wish I had that advice when it happened. Hearing him say that, was a beautifully sad moment for me. Thank you for this podcast and the talks that you engage in.
Anti aging needs to start when you are young,not when you are old already, Don't dtink alcohol and don't use drugs.
You czn not stop aging unless you die. But you can slow down the degradation of the body by not drinking or drugging. Exercise is also the way to slow the effects of aging, but aging can not be stopped or reversed. You can not turn back time.
There’s still such a thing as one’s “biological age”. Even on an organ-to-organ level. It can be pinpointed and be “reversed” by diet/lifestyle.
Also, Bryan Johnson.
Looking younger than your age absolutely has to start in your youth. Your lifestyle choices determine how well you will age, so the earlier the better. Avoid processed foods, avoid alcohol, avoid drugs, avoid excessive sun AND sun screen, avoid wearing foundation, drink clean water, have a healthy bodyweight, exercise, keep stress low, and get adequate sleep. That will do wonders. I had my first facial at 42.. The girl demanded to know what I do because, aftwr looking at my face under a blue light, she said there was nothing for her to do. She kept thinking I had to be using some mysterious Skincare routine. No, just soap and an oil (any oil) for moisturizing. Skin health comes from internal health.
and SUGARRrrr!
I was a hardcore drug user for almost 30 years..... I've been off the hard stuff completely for over 2 years.... but I still use Cannabis and Psilocybin for anxiety and depression.
For years people used to warn me of aging early.....
One thing I didn't do, was DRINK!
I used other things instead.... but I'm on the spectrum and studied the shit out whatever I would use.
Well, here we are all these years later, and I'm in better shape than any of the people that used to say that to me.
It's really all about being smart about your use.
Study contraindications... study mechanism of action of all the substances.... and you don't have to live an ascetic lifestyle to be healthy.
@@JustJenLive The earlier the better, absolutely, yes.
I agree with you immensely on what you wrote, except you CAN change the course of how you look, no matter how late, just as how you can feel. Keep promoting how.
You simply don’t miss, Steven! As promised, your guests and episodes keep getting better 👌🏼 Thanks for all your work, DOAC team 👏🏼
My Human Biology lecturer at Uni used stories, analogies and humour to get the information across. Very very patient. I adored him. What a great guy. Really got you to understand.
I've been a big fan of Dr. Mike & DOAC and this episode was epic!!! I'm a RN and have learned so much from watching Dr. Mike. It broke my heart to hear that Dr. Mike didn't make friends in medical school due to what he was going through; I would love to be your friend and I'm sure the friends you do have absolutely adore you :)
Two kind souls having an earnest convo ♡ I love this to no end
I think this is one of your best interviews. I have never seen Mike so vulnerable and I think your ability to connect plays a big part in that.
I think dr.mike is so grounding and gives me so much inspiration. I genuinely & wholeheartedly love listening to him talk.
Loved the editing in this. Another great podcast episode. Steven is such a wonderful interviewer. He asks great questions, hard questions, genuine questions he wants answers to and not just standard general questions. It’s really great. I think each guest sees that and it inspires them to talk openly and candidly about things they’re passionate about. I love it. This podcast has brought so much to my life, introduced me to so many interesting professionals and individuals. It’s amazing to see 6 million subscribers now, should be much more but getting there. Been following since around 500,000 ✨
What people do not realize is how amazing the transition from smoking to vaping on the way to quitting entirely is. For a long time smoker, your health begins to improve drastically within a week of purchasing your last pack. You can easily step down in increments at your own pace without feeling the need to grab an extra cigarette or buy another pack. It's less expensive and the only reason why government officials hate it is that they aren't getting the Big Tobacco Settlement or the same amount of tax revenue from it. They need a reason to keep people on cigarettes so that many state governments get a cut. States like California, which took the lump sum amount from the Big Tobacco Settlement, are using regulations to make it more difficult for people to get off of smoking. Government's invisible hand (regulatory state) is trying to prevent or keep people from making the switch to vaping on their way to get away from a substance as addictive as heroin. Anxiety, Insomnia, and many other mental health side effects when switching to vaping are actually the same side effects of quitting cigarettes! They subside over time then you're on your way towards eliminating it from your routine at your own pace.
I would like to say IMO I think vaping should be your LAST resort to quitting cigarettes for the simple reason that you're replacing 1 bad habit with another bad habit. I recently quit a pack a day with patches for 2 weeks and medium amounts of meditation/exercise/stretching during extreme cravings. After a couple of days that craving and non-stop thoughts slow WAY down and it becomes 100x more bearable. TBH for ME, I was scared to quit smoking because I was told it was hard and I would be irritated from quitting, but it was all deceit and lies. It was the easiest thing I've ever done in my life, if you're ready you'll quit with no hesitation.
Hm...I dunno how true it is that no vaping revenue is going into government hands. I'll admit I'm speaking on it without more detailed information, but much of the vaping industry (though perhaps not the majority, to be fair) is owned by tobacco companies. For the record I quit cigarettes with vaping and am much happier and healthier.
@@AxisXIViral Do you still vape though?
I was long time smoker, the best way to quit is cold turkey
Vape doesn't guarantee it is easier to quit, I'd say it is same % it will be easy to smoke cigarettes in between.
@@AlexaOleksa I respect that POV, most people will just attribute a vape to quitting when in reality they simply just changed the HOW they smoke. Sure vaping has its benefits over smoking leaves, but its no different at the end of the day. It's all bad.
This is a understandable thought provoking dialogue with a prolific and profound positive impact. Thank you!
People who can easily say, "I don't know" almost instantly earn my respect. At the very least I just appreciate it & is definitely a good 1st impression.
Check out Dr. Mike’s Ted talk in Monaco 🙌🏻 he earned my respect then
I am glad you brought on board Dr.Mike for this interview session, Steven. Such an humble person he is with so much of knowledge. I respect a lot his dire passion to end the cycle of misinformation and feed people with the correct information. My respect for Dr. Mike just goes up after watching this podcast episode. Keep doing whatever you are doing for the goodness of the society. May God always bless you. Thank you for making this interview session happen, Steven!
To be fair, exercise can be helpful for weight loss indirectly - if you're spending a couple of hours doing something physical, it's a couple of hours you're unlikely to be spending eating shit.
Yeah, also resulting in getting out more and less couch munchy time like a loop, though I only ever snack if I'm fasting after 4pm I often have a nice snack before then. Pumpkin seeds
Yes, absolutely 👍 It worked for me very much. Also, the weight you do retain turns to muscles, which is much healthier than fat.
I find it boosts self control and mood leading to less snacking.
One thing that is sui generis to my country is the chewing of coca leaves, you'll be surprised is allowed even in oilfields of international companies. I don't "akullico" which is the name of using coca leaves, I'll do drink Coca Mate (tea) from time to time, but I prefer coffee, we have great coffee here in Santa Cruz. Greetings from Bolivia!
See and there are studies about this, as there are about omega 3, viramines etc. they are just not RCTs as you’re not treating a disease…
I’d be Dr Mike’s friend for sure. What a podcast…enlightening and informational. Open honesty that money can’t buy! Our journey shapes us and we, as a people, are better for his particular journey. 🙌🏼
I didn't know how much I needed to watch and listen to this episode. Last year I lost my Dad then 2 days after on St Patrick's Day I lost my grandpa. I was a healthcare provider for a decade but around the same time I was going though my own health issues where now I'm not able to work in healthcare anymore and have been put on disability. With being a healthcare worker and living with my grandparents, I ended up focusing on caring for my grandma mainly threw the death of my grandpa while doing what I needed to do to take care of my own health and stop the weekly hospital visits. I will usually do psychedelic therapy sessions once or twice a year. I did a mild one a few days ago since it's been a while. I haven't really taken the time to deal with the death's of my dad and grandpa with everything else going on. Watching this I had a sudden wave of emotions when Dr Mike started talking about his mom.
I absolutely love this, I just started on my health journey and this was the push I needed, thank y’all!
Me: Why haven't I seen this episode yet, I love Dr Mike
TH-cam: 11 minutes ago
I have so much respect and admiration for Dr Mike. I appreciate his honesty and integrity in who he is. Thank you for making such a positive impact to the world.
Thanks for this! Dr. Mike is such a great person. His focus on scientific education for the masses is so needed and brings such joy to my life. That, plus this podcast that makes every dull task in my life much more interesting and thought provoking is such a perfect mix.
Amazing guest!! Thank you.
Thank you for such a great podcast! I've been following Dr. Mike for years. He's the best 🎉
Is he? He is a pervert doctor obsessed with only fan girls. Look up Lina belfiore and you will see the nasty girls he associates with
I love that Mike outed being in a phase where he’s falling off his exercise goals because of stressors. That’s so cool and relatable and human. And why I love Dr. Mike, in addition to his having a very sharp, balanced and honest intelligence.
Thank you for this video.
48:45 is what I needed today. I didn’t finish this video last night to go to bed. There’s a reason for good for everything that happens. It’s almost the END of the day and I have been pushing getting ready.
Ideally what he’s saying about weight is true, but many doctors receive little training on nutrition.
Yes, I've heard many absurd diet advice from doctors. If I'm sick I go to a doctor, if I want diet advice I go to a dietician and nutritionist.
@@Marta1Buck I was asked by an OBGYN if I would consider weight loss surgery or doing a low carb/high protein diet. I was there to have my birth control implant redone... Which he then had to fish for for at least 45mins and caused a huge edema on my arm. Like.. how about focusing on your own specialty since you can barely do THAT well?
I can vouch for this! As a physician assistant, my class received minimal nutritional training as well. We graduated less than ten years ago. Most of what I've learned has been through studying on my own. I've met three nutritionists in the past, and only one of them was helpful at all.
I'm glad nutrition is being more focused on in recent years by the public. That way, it will hopefully work its way into healthcare more. Exercise, nutrition, sleep, and lifestyle habits are all vital to living a healthy life.
The impact of Dr. Mikes's work is immeasurable. Though the silent majority often remains quiet, their gratitude resonates deeply, radiating out into the universe. In your tranquil moments, Dr. Mike, feel the love: it's present with a resounding volume, despite the silence...
Agreed. All of us quietly enjoying the amazing content from people like these two aren’t heard, but all the hateful, bitter, angry people are screaming non-stop. Please believe that there are a thousand people quietly enjoying for every loud hater.
1000%
He has spread misinformation himself in the past quite a few times because of being ill-informed or not educated enough in the field of medicine he was talking about. The silent majority that call him out on this are quiet because he deletes their comments or manipulates his audience to believe he's the right one by pointing at 1 research that supports his claims while the 1000s others don't. The fault is with people like you who don't cross verify what these fame hungry influencers say. You do this with other things and people too and then blame the state of the economy on the govt or the previous/current generation. Messed up.
@DoctorMike embodies what health professionals should strive to be (ethical integrity), bridging the gap between medical and patients. Thank you for sharing your story and inspiring many more to continue on this mission
I think this was one of the best episodes on this podcast. It was so real and honest. I really appreciate this episode.
He hardly talks about vaping???!! Or did I miss it??! Confused 😕
I was thinking the same thing and then I got to the point in the video when he talks about it. It’s at 34:30
It’s clearly bad for your patience and concentration :)
The answer was what we already know: It could be bad for you because we don't know the potential long-term health affects, but so far there's absolutely no evidence of any adverse health affects whatsoever
@@user-jl3lx6ho9wand no evidence of any helpful effects unless you're a vape manufacturer where the side effects are profits
Think I missed it too, tuned in to find the hidden risks of vaping but didn’t get any info hidden risks. 🤷🏼♂️
I loved it!!… Wonderful interview and great insights and perspectives to healthcare 💝
Dr. Mike is so real. I love how realistic he is, he's a real harbinger of truth in medicine these days.
The best interview. I have (had) the same feelings because I have lost my mom as well (cancer).
Thank you for this interview. ❤
This is the guy who debunks all your sketchy "guests" or book/miracle pill/snake oil promoters, but oddly you both didn't seem to touch on that subject so directly. Could be the editing of course. I must add I do respect you way more for having him on too. Fantastic interview
My thoughts exactly! Disappointed in Dr Mike for indulging this guy and not calling him out.
@@kerryoliver2935 absolutely, it's like it was almost about to happen a few times, but he let Steven off the hook right at the last moment.
Weird. Maybe you are not wrong.
But I started watching the health oriented guests because I have put myself in a really bad spot. Brain fog, never ending ear inflammation, painful heel, weight gain.
I've watched a few guests. People talking about caffeine, ozempic, sugar, and fasting.
After the sessions, I realized.
Since my partner is no longer WFH, I prepare too much coffee and drink it alone. I stopped drinking it for a few days as it seemed that one sip was straight to overdose (dizziness). Weird. I went through withdrawals in 3 days and could reintroduce caffeine again. Now, whenever I am sharp and social, I drink decaf.
I realized that I gained 23kgs during the pandemic, but Ozempic is not for me. The cons were clear. The fact that I didn't try other things was even clearer.
I've learned more about sugar/artificial sugar and snacking, and then I realized that this might be the problem.
And I can easily say, I was in such a bad spot in so many areas. And just 3 days of fasting with 12.30pm-9pm eating window was most probably lifesaving. As I realized that my sugar/insulin spikes were of chart. And I don't even eat that much sugar.
What I am saying is that every guest was clear and transparent enough, so I was able to distill parts that might be applicable to me.
Now, I am barely on the 5th day of more conscious living, and I am so looking forward to each new day.
@@RyNiuu OK, yes this guy debunks dodgey podcast guests and other bs claims on his channel. Go for a walk bro, thats the best thing for you then add daily resistance training to your schedule drink water and dont eat shit food. Yes too much caffeine will promote dizziness as it puts your body (which then tells your brain) that you are now in the fight or flight sympathetic nervous system response. When sympathetic nervous system is in overload a symptom of that is a really frustrating dizziness, body pain etc etc. Go see a professional, don't get your info from these health podcasts man, because every human body is different there is never a one stop fix for all ever. Good luck with what your going through, things will always get better. Also I don't know what WFH re the gf means. Relationships can come and go brother, move on.
Great episode ,getting better, brighter guests as promised !😊 Could we have someone clued up about the past 4years? and the massive increase in sudden unexplained deaths and turbo cancers ? Mike yeadon would be amazing !!but there are plenty out there now brave enough to speak out .im sure you wont get cancelled for having a genuine guest on sharing facts.
Bruh... Two of my most favorite content creators on TH-cam in one frame.
I can't believe it.
Also, congratulations for reaching 6 million.
You deserve it.
❤❤❤
I love Dr. Mike. I think he's amazing. How could anyone say anything bad about him? Really enjoyed this episode. Thank you 😊
Smoking cigarettes for 6+ years, switched to vaping, health has improved massively, however, I’ve tried multiple times to quit vaping and I experience suicidal thoughts and severe depression. Kids have absolutely no business messing with this shit.
It's not the vaping or lack of that's responsible for that. It's everything else going on. The vaping is just an escape from the stress of it. Try weaning down in nicotine, 24mg, 12mg, 6mg, 3mg then 0mg. Then it's just the vaping habit, and not nicotine
Many smoke because of mental issues, I believe. Or vape.
I can relate to that. At least vaping is better than smoking.
Hello, Dr. Mike 👋🏻
Congrats of 6 million 🥳🥳🥳
Im so happy he has the reach he does.... his honest and factual takes are sorely needed!
"Put on your shoes" - thank you, Dr Mike ❤️
Ive been following Mike for ages and seeing him on this podcast was so exciting!!
Also the first time I've heard someone say that repressing emotions in the moment can be a useful tool. Super interesting, this is something I definitely do but Ive never known if its healthy - when I was 39 weeks pregnant and my baby girl needed to come out ASAP and I went in for a section, it was like I mentally shut my emotions down so I could do what needed to be done. The emotions came after.
the irony of a DOAC episode titled “we need to stop medical misinformation” is hilarious
We LOVE our Dr. Mike. No quitting social media please!
This whole interview was pure gold, so much useful advice.
It’s truly great seeing a Dr making its best efforts to teach people, and having so much compassion for people.
Thank you both ✨
We can never truly know someone from what he shares on social media, but I'm 100% sure that Dr Mike is a great human being. Thank you for inviting him!
I quit smoking with vaping by adjusting nicotine levels to zero then stopped vaping as well
I went from 1-2 packs of cigarettes a day to 20mg two months ago. Now I am down to 6mg with a bottle of 3mg waiting. By the first of August I will be long finished with nicotine and vaping as my target goal. I tried patches, gum, lozenges and only vaping along with nutritional changes has kept me on track. I'm starting to leave my vape behind when I go out and I am not noticing the withdrawl symptoms either. So, yes, you and so many others are correct. I can finally see the light at the end of the tunnel kicking the habit.
me too:) I think vaping is an excellent method to quit smoking, but that is all it should be used for.
What vaping was intended for, not the worldwide injection of a new habit. Well done for quitting.
I'm getting ready to do this myself. I'm just going to start buying the zero nicotine vapes until I can get past the habit of it.
@@markburton8303 And yet the primary function of vaping is growing the addiction. More people are becoming addicts because of vape.
Love your DOAC podcasts Steven. They have been a great escape for me these past 6 weeks.
This was a rough one for me though at the end with the discussion of CPR reasons and the training occurred.
Brought me right back to the trauma of the night my 22 year old son collapsed, me on phone with 911 and then doing CPR with 19 year old son until EMS arrived.
Unable to revive, he died at home of bilateral pulmonary emboli from a DVT. Total shock.
Thanks for discussing your grief tips DR Mike they will help.
Had to pull car over to finish this one. It was a tear jerker.
Will need to look into Dr Mikes talks more.
GOD bless.
Thank you Dr. Mike for being a student of life and being vulnerable enough to share your journey.
I was wondering when we were going to see Dr. Mike here. Thank you! 🙏🏻