Trust me ! These exercises will definitely help to recover your bowel, bladder & foot drop in SCI.

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  • เผยแพร่เมื่อ 4 ม.ค. 2025

ความคิดเห็น • 182

  • @pradeepsingh-pf8iv
    @pradeepsingh-pf8iv 4 ปีที่แล้ว +2

    sir aap bhot achchhe ho bhot hi achchhe se smjhate ho

  • @SureshYadav-km2lx
    @SureshYadav-km2lx ปีที่แล้ว +1

    Perfect excersize

  • @SushilCvlog
    @SushilCvlog ปีที่แล้ว

    Sir Mujhe foot drop he left leg me hone se kamar ke niche pain hota he kya

  • @sanamalick2052
    @sanamalick2052 3 ปีที่แล้ว +1

    Jo cheezen ap exercise k liay use Kerty ho plz name or link chaheey plz

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  3 ปีที่แล้ว

      Discription mein saari links di hue hai ... 💐💐

    • @sanamalick2052
      @sanamalick2052 3 ปีที่แล้ว

      Bro koi or achi change aee ap k drop foot me

  • @Jegganathsurya9619
    @Jegganathsurya9619 2 ปีที่แล้ว +1

    Sir add eng subtitles for ur bowel bladder videos, I've bowel bladder pbm, so add eng subtitles for ur bowel bladder videos, pls sir...

  • @lakhbirsingh7009
    @lakhbirsingh7009 4 ปีที่แล้ว +1

    Dear sir, you are doing great help to us. My d11 is removed from spine. Right hip is tight and heavy. Stiffness in legs kindly help

  • @gordonrsamsey3433
    @gordonrsamsey3433 3 ปีที่แล้ว +1

    Can u get a link to buy this item youbare using?

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  3 ปีที่แล้ว

      Checkout in description ... It is already mentioned

    • @gordonrsamsey3433
      @gordonrsamsey3433 3 ปีที่แล้ว

      @@NikhilAnand_SCI but its not available its unavailable so any other link to order it in india?

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  3 ปีที่แล้ว

      It is not available in india . i bought it frm usa ..

  • @shelinamithani1353
    @shelinamithani1353 3 ปีที่แล้ว

    Hi sir can you tell me how many months it takes to build calf muscles in brain stroke

  • @rajatjain3096
    @rajatjain3096 ปีที่แล้ว

    Please confirm how we can purchase fivebow in India we are from loni ghaziabad up my mother is a sci patient her left is foot drop so we want same for her so please give us the solution if this you have can you give us i can pay you the amount and postage charges she see your all videos she want to meet you & talk to you.

  • @anandkumar-gc8im
    @anandkumar-gc8im 5 ปีที่แล้ว

    Great video sir,i m working on my foot drop ,still working hard

  • @mineshsolanki4422
    @mineshsolanki4422 5 ปีที่แล้ว

    Superb good Nikhilbhai 👌👌👌

  • @ankitakumarikumari7133
    @ankitakumarikumari7133 4 ปีที่แล้ว

    Sir please name out instrument use for exercise

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  4 ปีที่แล้ว

      Five bow
      www.amazon.com/dp/B00QVWZ2P4/ref=cm_sw_r_cp_awdb_t1_JXoiDbA06GG9Y
      th-cam.com/video/ehzsoxP8H8o/w-d-xo.html
      th-cam.com/video/KA20_z8GVRU/w-d-xo.html
      th-cam.com/users/FiveBow
      www.balancebody.com/fivebow

  • @sreenivaskampala
    @sreenivaskampala 5 ปีที่แล้ว

    Hello Nikhil can you provide the Amazon USA link for foot finger exerciser? I wanted to get it from USA. Please provide the link

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  5 ปีที่แล้ว +1

      www.amazon.com/dp/B00QVWZ2P4/ref=cm_sw_r_cp_awdb_t1_JXoiDbA06GG9Y

    • @SHAILESHBHIMANI-m8n
      @SHAILESHBHIMANI-m8n ปีที่แล้ว +1

      ​@@NikhilAnand_SCIये यलो कलर पैरों कि फिंगर एक्सरसाइज़ वाली fiv bov कैसे मंगवा सकते है,, क्या ऐमेजोन पे मिल जाएंगी

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  ปีที่แล้ว +1

      @@SHAILESHBHIMANI-m8n nhi .. meine USA se mangwaya tha

    • @SHAILESHBHIMANI-m8n
      @SHAILESHBHIMANI-m8n ปีที่แล้ว

      @@NikhilAnand_SCI कैसे मंगवा सकते हैं और कितने का पड़ता है

  • @SHAILENDRASINGH-dj5cd
    @SHAILENDRASINGH-dj5cd 5 ปีที่แล้ว

    Good morning sir
    Wearing belt during exercising is necessary or not if accident was taken 7 years ago

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  5 ปีที่แล้ว

      If you are writhing in pain after completing exercises then belt is quite necessary.

    • @SHAILENDRASINGH-dj5cd
      @SHAILENDRASINGH-dj5cd 5 ปีที่แล้ว

      @@NikhilAnand_SCI thanks sir ..

  • @gopalpawar1195
    @gopalpawar1195 5 ปีที่แล้ว +1

    Sir apako pero me takat lane ke liye kitane month lage on exercise sir please tell me

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  5 ปีที่แล้ว

      33 months ... Operation mera 12 august 2016 Ko huwa tha.... Daily approx 8 to 12 hrs exercising

    • @gopalpawar1195
      @gopalpawar1195 5 ปีที่แล้ว

      Sir knee me takat lane ki special video banaye please

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  5 ปีที่แล้ว +1

      @@gopalpawar1195 knee mein koi takat nahi hoti .. video kafi lamba banenga .. hame quadriceps aur calf muscles pe dhyn dena honga ... Aagr ye dono muscles ban gaye toh knee apne aap lock, smooth aur flexible ho jayenge ... Mein sure ish pe ek video bana dunga dear ...

  • @mohdadnanameer
    @mohdadnanameer 3 ปีที่แล้ว

    Sir ye belt kha milegi ? Small size me , aap link dejiye please

  • @bilashroychowdhury2593
    @bilashroychowdhury2593 5 ปีที่แล้ว

    Thanks

  • @pramodyadavsci
    @pramodyadavsci 3 ปีที่แล้ว +1

    सर आपकी जो सर्जिकल स्टिक है उसकी लिंक भेजिए

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  3 ปีที่แล้ว

      Chaithanya Orthopaedics Quadripod Walking Stick -Grey www.amazon.in/dp/B00IRZ9G5A/ref=cm_sw_r_cp_apa_i_eN2TCbM721MAS

  • @MohanSharma-ov2bg
    @MohanSharma-ov2bg 5 ปีที่แล้ว +1

    Uncle exercise slowly krna parta h na speed b kr sakta h ..... And ap Jo belt use kr rahe ho waist k lia woh belt Ka name kya h uncle

  • @dikshagoel7880
    @dikshagoel7880 5 ปีที่แล้ว

    Knee Mai power lane k Lia Kya krna chye...kon so exercise must hai

  • @kuldeeprajsarmal6023
    @kuldeeprajsarmal6023 5 ปีที่แล้ว

    Bohut badiya nikhil sir ji

    • @kuldeeprajsarmal6023
      @kuldeeprajsarmal6023 5 ปีที่แล้ว

      @@aaravsinghbisht8183 exercise ke baad 2/3 gante full relax karo uske baad cheak karna ki body flexible hai ya tightness hai .

  • @Sajidkhanniceblogs
    @Sajidkhanniceblogs 2 ปีที่แล้ว

    Hello sir namaskar .mera pair foot drop hai . Lekin ankle me chot lag gaya hai halka swilling aa gayi hai to kya kare sir please reply

  • @fizankhan9272
    @fizankhan9272 2 ปีที่แล้ว

    Nikhil bhai mera operation hua mujhe 4 mahine Ho Gaye mujhe ful drop hai lekin main chalne ki koshish Karta Hun to meri kamar dukhti hai plis halpe me 🙏🙏👍 ripry mha jurul bhatna ❤️🙏🙏🙏🙏👍🙏❤️❤️❤️

  • @Qasimali..322
    @Qasimali..322 2 ปีที่แล้ว

    Kitna time laga tha ap ko totall

  • @satishleuva9356
    @satishleuva9356 4 ปีที่แล้ว +2

    I proud Nikhi Anand

  • @shahbajsaiyad1752
    @shahbajsaiyad1752 5 ปีที่แล้ว

    Nikhil bhai injury leval bahut determind karti hai recovery ke liye.

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  5 ปีที่แล้ว +1

      Injury level toh determined karta hai... Us se bhi jyada determined karta hai where u focus on.. aagr aap ka focus injury pe hai toh injury Ko aap bada bana donge ... Or agr aap ka focus solution pe hai k konsi exercise ker k mein apne muscles strong kar sakta hu toh sure aap injury ko chhota bana donge ...

  • @gopalsingh851
    @gopalsingh851 5 ปีที่แล้ว

    Very good sir jee

  • @Blessings_of_mahadev
    @Blessings_of_mahadev 4 ปีที่แล้ว

    Sir, meri mother ko SCI hui thi Feb 2019 me accident ho gya tha. L1 fracture hai unka. Paraplegic hain. KAFO phn k walker ki help se walk kar sakti hain but KAFO ke bina ghutna lock nahi hota. Aapne jo locking exercise batai hai use ache se karti rahengi to KAFO k bina chal payengi wo?

  • @nabakumarh5616
    @nabakumarh5616 5 ปีที่แล้ว

    Nikhil bhai please tell me exercise for foot toes movement and you are able to pee (urine ) after or before foot toes movement

  • @unbroken1480
    @unbroken1480 3 ปีที่แล้ว

    Sir I am getting problem in bowel management...sir which method is good for bowel management.. manual evacuation or suppository..does manual evacuation cause injury..sir guide me

  • @diliprao4480
    @diliprao4480 5 ปีที่แล้ว +1

    Aapne jaha p therapy kiya tha Who kha par hai n kitna expensive par month ka parta hai.mai v Jana chahta hu.mai avi kolkata me hu sir plz reply.

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  5 ปีที่แล้ว

      1.
      Healthy Future : Advanced Physiotherapy And Neurorehab Center
      204, Prerna Arcade, Opp. Kalupur Co-op Bank Near. Parimal Garden, Ambawadi, Ahmedabad, Gujarat 380006
      081282 82878
      g.co/kgs/Ew4qeK
      th-cam.com/users/healthyfuturephysio
      2.
      Active Life Physiotherapy Clinic
      401 Siddhi Vinayak Business Hub, Opp Ghewar Complex Circle, Nr Ghasiram Chaudhary Hall Radha Krishna Mandir
      Shahibaug,
      Ahmedabad - 380004
      Gujarat.
      phone : 079 2286 8023
      Time : Mon - Sat : 9.00 am to 1.00 pm &
      4.00 pm to 8.00 pm
      (Sunday closed)
      g.co/kgs/v2nJTU
      g.co/kgs/yAhW2M
      3.
      GOVERNMENT (CL&SC) SPINE INSTITUTE Hospital
      Civil Hospital Campus, Asarwa, Maninagar, Ahmedabad, Gujarat 380016
      079 2268 4258
      g.co/kgs/P1R8KT

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  5 ปีที่แล้ว

      th-cam.com/video/akgWuVPjzlg/w-d-xo.html

    • @diliprao4480
      @diliprao4480 5 ปีที่แล้ว

      Thanks sir

    • @pallavipanchal7527
      @pallavipanchal7527 4 ปีที่แล้ว

      Ketla paisa monthly thai che...??

  • @sushmaranishandilya3722
    @sushmaranishandilya3722 5 ปีที่แล้ว +1

    Hi sir. Meta right knee replacement hua 4 may 2018. After that muje foot drop ho gya ....Or mere pair ki anguliyan upper nai ati h... Exercise krti hu subah or syam .. Splint k bina m chal nahi sakti hu.... Strength nai h.... throphy b chal rhi h ... pheroneal nerves compression btaya h Dr n.....Aap meri help kr paye plz ...Muje kya krna chaiye. Plz help thanku

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  5 ปีที่แล้ว +2

      Knee replacement mein foot drop ki condition spinal cord patient ki condition k 5% Barabar bhi nhi hoti ... Aap aagr 4 hours bhi ankle exercise karonge toh within 6 months aap bilkul thik ho jaonge .. pair ki anguliya uppr nhi aati toh woh elastic wali jo meine exercise batayi hai woh kare ... Within 3-4 months mein aap Ko 50% fark mehsus honga ... Sayd usse bhi jyada ...

    • @sushmaranishandilya3722
      @sushmaranishandilya3722 ปีที่แล้ว

      Thank you sir...🙏

    • @mohdverynicetauhid8325
      @mohdverynicetauhid8325 4 หลายเดือนก่อน

      ​@@sushmaranishandilya3722apka foot drop sahi hua ya nhi

  • @SHAILENDRASINGH-dj5cd
    @SHAILENDRASINGH-dj5cd 5 ปีที่แล้ว

    Hello sir
    How can i make my thigh muscles tight .please suggest me some exercises for this .
    My injury point is d12 l1 incomplete spinal cord injury since last 7 years.

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  5 ปีที่แล้ว

      th-cam.com/video/s3DeOcY__Dg/w-d-xo.html
      Useful exercises for thighs and glutes muscles in Spinal Cord Injury.
      th-cam.com/video/kFXIj7V6fP4/w-d-xo.html

  • @koshtisachin90
    @koshtisachin90 5 ปีที่แล้ว

    Hello Sir, In your video, you have shown yellow coloured finger exerciser. Can you please send or share link, from where can I purchase it. Thanks 🙂

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  5 ปีที่แล้ว

      In discription I did mention.....
      www.amazon.com/dp/B00QVWZ2P4/ref=cm_sw_r_cp_awdb_t1_JXoiDbA06GG9Y
      th-cam.com/video/ehzsoxP8H8o/w-d-xo.html
      th-cam.com/video/KA20_z8GVRU/w-d-xo.html
      th-cam.com/users/FiveBow
      I purchased frm USA ... I did not get it frm our country. If u success pls infm me frm which site and how u achieve so tht I can convey that message ...

    • @koshtisachin90
      @koshtisachin90 5 ปีที่แล้ว

      OK Sir, Got it. Thanks

  • @NishaSharma-ne4oq
    @NishaSharma-ne4oq 2 ปีที่แล้ว +1

    Kya food drop me ghutno me bharipan bhi rahata hai

    • @NishaSharma-ne4oq
      @NishaSharma-ne4oq 2 ปีที่แล้ว

      Please bata do

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  2 ปีที่แล้ว

      Ji haan ... Us per meine ye videos banaye hai... th-cam.com/play/PLvY_AnhoPs2jVU5Hj-okR7BipZTf5LwkD.html

  • @ukumbhakar1933
    @ukumbhakar1933 3 หลายเดือนก่อน

    Bhaya mera papa ka CIC korne por raha iska koyi suggest dijiye

  • @sheraman4879
    @sheraman4879 5 ปีที่แล้ว

    Very nice Bhai

  • @avtarsingh8447
    @avtarsingh8447 5 ปีที่แล้ว

    Nice sir👍

  • @mdamirhossain8358
    @mdamirhossain8358 2 ปีที่แล้ว

    Hello brother

  • @umashankarsharma1478
    @umashankarsharma1478 4 ปีที่แล้ว

    Sir I am 62 years old lady with spinal cord injury , still I have little balance and legs are tight and I cannot lift both my legs even little

    • @ijazahmed8094
      @ijazahmed8094 4 ปีที่แล้ว

      Try... Don't Give Up..It takes Some Times But Yu may See Improvement...Try harder .insha allah You Ill Recover Soon

  • @Blessings_of_mahadev
    @Blessings_of_mahadev 4 ปีที่แล้ว

    Aap KAFO ke bina kitne time me chal paye the?

    • @Blessings_of_mahadev
      @Blessings_of_mahadev 4 ปีที่แล้ว

      Aapki video example ke sath motivation hai SCI patients ke liye. Meri mother ko bhi motivation mila hai. Thank you very much for all your live guidance and help.

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  4 ปีที่แล้ว

      @@Blessings_of_mahadev Meine woh kfo wali video nhi banai hai.... Lekin mein 5-6 feets se jyada nhi chalta tha ... Piche chair rakhni padti thi... Ye mere walking video se may b pata chalenga ...
      th-cam.com/video/YYJCU0Y9p94/w-d-xo.html
      How I am improving my walking through exercises in Spinal Cord Injury.
      th-cam.com/video/044wdD7NWmw/w-d-xo.html

    • @Blessings_of_mahadev
      @Blessings_of_mahadev 4 ปีที่แล้ว

      Thank you sir.

  • @Sumit5volg
    @Sumit5volg 4 ปีที่แล้ว

    Show excrisce for left hand & figure bring movement

  • @fizankhan9272
    @fizankhan9272 2 ปีที่แล้ว

    Nikhil bhai mera photo mere operation hua to mujhe 4 mahine Ho Gaye mujhe khud drop mein chal rahi koshish karta hun

  • @mdamirhossain8358
    @mdamirhossain8358 2 ปีที่แล้ว

    Kibabe Ami Ata Pete pari

  • @poojakala1411
    @poojakala1411 2 ปีที่แล้ว

    Hello ser

  • @anishsingh3194
    @anishsingh3194 4 ปีที่แล้ว +1

    Nikhil Bhai exercise karte samye kyu belt pahna hai please

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  4 ปีที่แล้ว

      Lower back exercises for weSpinal Cord Injury.
      th-cam.com/video/4aYi1yuEYbw/w-d-xo.html

    • @anishsingh3194
      @anishsingh3194 4 ปีที่แล้ว +1

      Nikhil Bhai exercise karte samaye dono pairo kamjor hone lag raha hai Kyu nikhil Bhai

    • @anishsingh3194
      @anishsingh3194 4 ปีที่แล้ว +1

      Nikhil sir aap reply kyu nahi de rahe ho

    • @anishsingh3194
      @anishsingh3194 4 ปีที่แล้ว +1

      Nikhil sir please reply my question please

  • @SunnySunny-bo5nc
    @SunnySunny-bo5nc 4 ปีที่แล้ว

    Sir mere spinal cord Injury hoi hai Sir mai apne pair ko hila ni Pata mere ko 3 year ho gye hai Sir please help me koi exercise bato mai fir chal payo apne pair par please sir help me

  • @shahnasiyad7687
    @shahnasiyad7687 5 ปีที่แล้ว

    Sir your ankle point (percentage )two legs
    Please replay

  • @rameshdetcic9114
    @rameshdetcic9114 2 ปีที่แล้ว

    Sir meraper jada bajan lgrahe kiya kare

  • @KadirKhan-gh2vw
    @KadirKhan-gh2vw ปีที่แล้ว +1

    ❤ Hi

  • @madhavpatel6642
    @madhavpatel6642 5 ปีที่แล้ว

    Sir Mein Roj 8 se 10 ghante exercise kar raha hoon Mary injury near complete hai bataiye Sudhar ki kya Sambhavna hai main aur kya karun?

    • @garvmodi2139
      @garvmodi2139 4 ปีที่แล้ว

      Abhi kya recovery h apki

  • @Emily-zx3lp
    @Emily-zx3lp 5 ปีที่แล้ว +2

    What are the bowel and bladder exercises? Were you able to recover some of that?

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  5 ปีที่แล้ว +2

      In description I already mention .. pls go in videos to watch.. here I am giving u every links👇
      My videos:-
      Primary / Begining exercies in spinal cord injury... Part-1
      th-cam.com/video/X9aSMxyY8Cw/w-d-xo.html
      How to control your bowel and bladder through exercise in spinal cord injury... Part-2
      th-cam.com/video/HcqUYI5Wlrk/w-d-xo.html
      Primary/Begining Legs excercises in spinal cord injury... Part-3
      th-cam.com/video/5D6xVGUOdmg/w-d-xo.html
      Glutes muscles primary best exercises for Spinal Cord Injury... Part-4
      th-cam.com/video/A2AEJAdVvbA/w-d-xo.html
      Injury Level is not matter when you determined to do exercise in Spinal Cord Injury.
      th-cam.com/video/0G52WMoppXY/w-d-xo.html
      Why exercise is mandatory till complete recovery in Spinal Cord Injury ?
      th-cam.com/video/Vta3snViK9o/w-d-xo.html
      How to understand deeply your Spinal Cord Injury level?
      th-cam.com/video/8-EcjL4z5co/w-d-xo.html
      How to initiate standing exercises and complete can converts into incomplete in Spinal Cord Injury.
      th-cam.com/video/F2SOjBJ_Uso/w-d-xo.html
      One can achieve good strength even in foot drop condition in Spinal Cord Injury.
      th-cam.com/video/iqg2dumhEAs/w-d-xo.html
      Understanding primary exercises and making of sand weight without any cost in Spinal Cord Injury.
      th-cam.com/video/RkcC8UwyY0M/w-d-xo.html
      Lower back exercises for Spinal Cord Injury.
      th-cam.com/video/4aYi1yuEYbw/w-d-xo.html
      How much strength does one can achieve through exercises in Spinal Cord Injury?
      th-cam.com/video/gBW914W3f0M/w-d-xo.html
      When you are not well don't get lost in darkness but be a light to others in Spinal Cord Injury.
      th-cam.com/video/ekLLzrnZ1Bc/w-d-xo.html
      Easy understanding of Upper Motor & Lower Motor Neuron Leison in Spinal Cord Injury.
      th-cam.com/video/1xcy9bngd5Q/w-d-xo.html
      Trust me ! These exercises will definitely help to recover your bowel, bladder & foot drop in SCI.
      th-cam.com/video/TfhYnkjfCZw/w-d-xo.html
      How I am improving my walking through exercises in Spinal Cord Injury.
      th-cam.com/video/044wdD7NWmw/w-d-xo.html

    • @KadirKhan-gh2vw
      @KadirKhan-gh2vw ปีที่แล้ว

      Mujhe baat karni hai aapse

    • @KadirKhan-gh2vw
      @KadirKhan-gh2vw ปีที่แล้ว

      Hi

  • @rafishaik7227
    @rafishaik7227 4 ปีที่แล้ว

    Hai sir
    Spinal cord d9,d10 levals surjari hi
    Muje pains, jalan hi uerin motion ny malum kotha
    Plz helping sir

  • @poojakala1411
    @poojakala1411 2 ปีที่แล้ว

    I'm pooja dehradun Muje bi finger exsarsaiz ki bhut jarurat he mil nhi rha

  • @Kausar_Qadri
    @Kausar_Qadri 4 ปีที่แล้ว

    Mere pairo main titenes rehta hai bahut tite rehta hai please help

  • @beingjoggi972
    @beingjoggi972 5 ปีที่แล้ว

    Spinal cord injury. Recover 100%. But after 10 year sme. Jgh. Spinal cord m cysts bn gyi h to 1 leg pralaisis h and opret krne m 2no log. Khatam ho skte h kya kare please help

  • @MohanSharma-ov2bg
    @MohanSharma-ov2bg 5 ปีที่แล้ว

    Feet flexible bnane k lia konsa exercise krna parta h uncle......and woh stick kha pe milega jis se ap feet tante ho uncle

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  5 ปีที่แล้ว +1

      Aap exercise karne k lia koi aacha sa iron rod bhi banva sakte hai .. waise ye stick amazon se mil jayengi
      Chaithanya Orthopaedics Quadripod Walking Stick -Grey www.amazon.in/dp/B00IRZ9G5A/ref=cm_sw_r_cp_apa_i_u9EaDbHDTCKNY

  • @kushkhandelwal9276
    @kushkhandelwal9276 5 ปีที่แล้ว

    Sir.mujhe spinal cord injury D 10 mai hai 8 saal se 25 year ka hu mai thik ho skta hu kya

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  5 ปีที่แล้ว +2

      Dekho mere left pair ki ungliya aabhi bhi nhi hil rahi hai mein 2 saal se lagataar kuch 3 se 4 hours yaa kabhi kabhi din mein 7 hours koshish kar rha hu k ankles ki ungli aache se hil jaye ... Aur muje yakin hai k muje results jarur milenga.... Koi chez namumkin nhi hoti ye ham sab Ko pata hai ... Lekin aap thik honge k nhi woh sirf aap Ko pata hai..... Meine kabhi nhi pucha k mein thik honga k nahi .. meine always challenge Kiya hai k meine normal Insaan se bhi jyada extra normal Ko k bata dunga ... Aur uski koshish jari hai... May b 2 saal aur lange...

  • @MohanSharma-ov2bg
    @MohanSharma-ov2bg 5 ปีที่แล้ว

    Uncle jab ap leg ko tana krte the jab ap apka leg hila hi nai sakte the ..jab apne exercise start Kia leg Ka feet tight hole jata that kya uncpe

  • @dharmendraroy7822
    @dharmendraroy7822 5 ปีที่แล้ว

    Sir sensory kese aati hai pairon me

  • @anshulwilliamson4912
    @anshulwilliamson4912 5 ปีที่แล้ว

    Nikhil bhai can we talk want to ask you about walking

  • @banitakumaripanda4940
    @banitakumaripanda4940 5 ปีที่แล้ว

    Mere husbent ki left knee lock nehi horahahe uski liye koi vedio

  • @gauravtanwar6765
    @gauravtanwar6765 3 ปีที่แล้ว +1

    Bhaiya 🙏🙏🙏🙏

  • @Taraelectrical
    @Taraelectrical 5 ปีที่แล้ว

    Thanku sir

  • @dumuyadavyadav6004
    @dumuyadavyadav6004 5 ปีที่แล้ว

    Sir kitna samay laga apko tik hone me

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  5 ปีที่แล้ว

      33 months hue hai aur complete recovery aane mein sayad 2 saal aur Lage ..... Aabhi urine aur bladder normal nhi hai uske lia ek saal aur lagenga may b...

    • @dumuyadavyadav6004
      @dumuyadavyadav6004 5 ปีที่แล้ว

      Mere ko das mahina laga hai akele roj 6se 8 km chalta hoon mera hat ka ungli achhe se kaam nhi kar raha hai au kitna time lagega mere ko

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  5 ปีที่แล้ว

      @@dumuyadavyadav6004 takliff hath ki ugli mein hai aur 8 km chalte ho ... Uske lie .. ???

    • @dumuyadavyadav6004
      @dumuyadavyadav6004 5 ปีที่แล้ว

      Nikhil Anand ji mera C2 c3 injury hai is liye pair bhi kaam nhi kar raha tha abhi chanle me dikkat nhi hai

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  5 ปีที่แล้ว

      Chalne mein dikkat nhi hai toh q itna time waste kar rahe hai ... Aap ka chalna jaldi hi aah gya honga aap ko ye hath ki exercise bahut hi jyada karni hai hongi warna aap k hath jaldi thik nhi honge aur usmein se ek hath ka powr jo low hai uski ezercises jyada karo ... Chalna aap ka normal ho gya hai .. sirf pair ki ungli aur ankle ki exe karo aur Hatho ki jyada karo ...

  • @65sonu38
    @65sonu38 4 ปีที่แล้ว

    Sir muje L5S1 or T1T2 m disc bluge ki problem ke Karan bar bar urine ahta h plzz sir exercise bataye

  • @basharataliofficial1971
    @basharataliofficial1971 5 ปีที่แล้ว

    Mujhy b spinal cord injury h t6 level ki 3 sal se kya meri b recovery ho sakti hy

    • @ameers726
      @ameers726 5 ปีที่แล้ว

      Yes bro if your incomplete it will recover..

  • @kashinathuppe1206
    @kashinathuppe1206 5 ปีที่แล้ว

    Nice sirji

  • @windgaming3431
    @windgaming3431 5 ปีที่แล้ว

    Sir Meri condition aapse acchi hai foot drop ki but ab kuch Fark hi nhi ho raha hai please kuch bataenge aap

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  5 ปีที่แล้ว

      Jab aap ki condition mujse aachi hai toh pehle aap plz muje bataiye us level tak kaise paonche....jab meri foot drop aap se acchi hongi dear tabhi toh mein aap ko kuch sikha paonga...Many mny thanks u appreciate and shown this humbleness to my ability.

    • @windgaming3431
      @windgaming3431 5 ปีที่แล้ว

      @@NikhilAnand_SCI sir Meri operation huwa lower back ka aur fir Maine physiotherapy stimulation and accupunture bhi Karwa raha hu but ab se kuch bhi Fark nhi ho raha hai 😞

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  5 ปีที่แล้ว

      @@windgaming3431 foot drop mein bahut hi patient rakhna padta hai mein din mein approximately 6 to 7 hours deta hu ... Tabhi thoda bahut ehsaas hota hai recovery ka ... Muje complete normal hone mein sayd 1.5 se 2 saal langenge aisa lag rha hai... Aap jyada exercise kijiye ...

    • @windgaming3431
      @windgaming3431 5 ปีที่แล้ว

      @@NikhilAnand_SCI ok sir

    • @faizanyounus3397
      @faizanyounus3397 5 ปีที่แล้ว

      Sir app mujhe whatsapp pr msg karain mujhe apni video app kay sath share krni hai ..app dekh kr btayen kay mai mya galti kr raha hon... Meri kamar seedhi ni horahi ..mai sci ka patient ho....d6 d7 mera injury level hai...
      Ye mera whatsapp no hai...
      +923456275241

  • @motani007
    @motani007 5 ปีที่แล้ว

    sir mera bhi foot drop hai or toe bahot niche rehta hai kya kare

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  5 ปีที่แล้ว

      Ish mein description mein saari exercises di hai... Why ankle exercises is so much important when it comes to Spinal Cord Injury.
      th-cam.com/video/cZOm6oOTUhw/w-d-xo.html

  • @durgeshkumarjaisawal7331
    @durgeshkumarjaisawal7331 5 ปีที่แล้ว

    सर् मेरे पैरों मे दुबारा शुंन बढ़ गया है मैं क्या करूँ
    प्लीजसर् बताये मै बहुत परेशान हूँ

  • @MohanSharma-ov2bg
    @MohanSharma-ov2bg 5 ปีที่แล้ว

    Jab ap cough muscle bna rahe the tab apka feet tight hole jata tha kya

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  5 ปีที่แล้ว

      Nahi....feet Ko Baar Baar hilane se calf muscle bante hai ... 1st year yane begining mein toh mujse feet hil hi nhi rahe the ... Family members mere feet ko hilate the aur ek person bhi rakha tha ankle Ko hilane...feet aagar tight hai aur usse pehle flexible karne honge ... Baad mein use mein dhire dhire strength badengi ..

    • @MohanSharma-ov2bg
      @MohanSharma-ov2bg 5 ปีที่แล้ว

      Flexible bnane k lia konsa exercise krana parta h uncle

  • @madhavpatel6642
    @madhavpatel6642 5 ปีที่แล้ว

    Sir exercise karate samay belt pahanna jaruri kyon h

  • @ManojYadav-nd7jd
    @ManojYadav-nd7jd 5 ปีที่แล้ว

    Manoj yadav spin code injury huwa hai please apna number dijiye bahut paresan hu

  • @satyaprakashprakash4223
    @satyaprakashprakash4223 4 ปีที่แล้ว

    Sir.mujhe.ap.se.bat.krni.thi

  • @SunnySunny-bo5nc
    @SunnySunny-bo5nc 4 ปีที่แล้ว

    Sir muje bathroom K bare bato muje pta nahi chalta bare mai v kuch v us k bare Mai kaise pta chale wo v bato Sir please muje 3 sal doctor bol thora time mai chalne lag jayoge har bar J bol dete hai App huch help kro Sir meri

  • @diliprao4480
    @diliprao4480 5 ปีที่แล้ว +1

    Hello sir Mera v d3 or d4 permanent damage Hua hai
    Plz give me ur no plz sir

  • @himmatsinghchouhan7864
    @himmatsinghchouhan7864 5 ปีที่แล้ว

    Namster sir mera foot drop ho gaya h muje bhi fingur exercise kharidana h mane amazone pr try kiys nahi mila

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  5 ปีที่แล้ว

      Description mein link bheji hai .. try karo sayd mil jaye ...

  • @rutvaanand6098
    @rutvaanand6098 5 ปีที่แล้ว +2

    👌👏👏

  • @kidseducationalvideos9487
    @kidseducationalvideos9487 5 ปีที่แล้ว

    Sir ye toh unavailable hai I India mai

    • @kidseducationalvideos9487
      @kidseducationalvideos9487 5 ปีที่แล้ว

      Toe exerciser

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  5 ปีที่แล้ว

      www.amazon.com/dp/B00QVWZ2P4/ref=cm_sw_r_cp_awdb_t1_JXoiDbA06GG9Y
      th-cam.com/video/ehzsoxP8H8o/w-d-xo.html
      th-cam.com/video/KA20_z8GVRU/w-d-xo.html
      th-cam.com/users/FiveBow

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  5 ปีที่แล้ว

      @@kidseducationalvideos9487 US se mangwana padenga ....

    • @kidseducationalvideos9487
      @kidseducationalvideos9487 5 ปีที่แล้ว

      @@NikhilAnand_SCI kaise its nt easy for me

    • @kidseducationalvideos9487
      @kidseducationalvideos9487 5 ปีที่แล้ว

      Kya cost hai iski

  • @sachinbabu8960
    @sachinbabu8960 ปีที่แล้ว

    सर आपका नंबर मिल सकता है क्या

  • @daryldixon6863
    @daryldixon6863 5 ปีที่แล้ว

    786 sub wow !

  • @noraebs7855
    @noraebs7855 4 ปีที่แล้ว +3

    Speak English so t h at everybody could understood

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  4 ปีที่แล้ว +1

      Sure will try to put subtitles in future

  • @rohitking1577
    @rohitking1577 5 ปีที่แล้ว

    Nikhil bhai jangho or ghut no me power lane ke liye kon si eksocise best hai place bhaiya bhatiye taki mai use hi repite karta rahun help bhaiya ji my n.o 8707018012

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  5 ปีที่แล้ว

      This is for glutes ..
      th-cam.com/video/A2AEJAdVvbA/w-d-xo.html
      One of the best exercise for thigh is
      th-cam.com/video/s3DeOcY__Dg/w-d-xo.html

  • @sonalrajawat6128
    @sonalrajawat6128 5 ปีที่แล้ว

    Paralyse meinHath ki ungli ki exercise

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  5 ปีที่แล้ว

      I am guiding only paraplegic ... Though I will try my best taking interview of qadriplegic...

  • @sanketwagh9903
    @sanketwagh9903 5 ปีที่แล้ว

    Sir Apka no dijiye

  • @sumasuresh77
    @sumasuresh77 5 ปีที่แล้ว

    Sir aapka number milega

    • @NikhilAnand_SCI
      @NikhilAnand_SCI  5 ปีที่แล้ว

      Haanji aap ka number dijiye mein call kar dunga ...

  • @adityayewale1439
    @adityayewale1439 3 หลายเดือนก่อน

    Hi sir apka number mil sakta hai kya

  • @Haridevidhami85
    @Haridevidhami85 ปีที่แล้ว

    Nikhil Sir phone number bhej do

  • @yogeshjanjalsci5203
    @yogeshjanjalsci5203 3 ปีที่แล้ว

    👌✌️