Bhagvan apko hamesha khus rakhe or aapki family ko bhi khush rakhe...mera bhai apki youtube pr video dekh k mere ko exercise krata hai me aaajj thoda 5 kadam independen chala..or 1 saall me thik ho jaunga ❤ thankyou so much ❤❤❤❤ and aaapp or videos banate rahe taki sci pesent ko help ho ... thanks and God bless you 😊😊
भाई 12 साल हुए नॉर्मल तरह से यूरीन किए हुए😢 रिकवर इस में बहुत धीरे धीरे आती है, 4 महीना कैथेटर लगाया था, फिर छोटी वाली पाइप लगा कर ,पर बार बार पाइप डालने से बहुत दिक्कत होती थी, फिर ताकत लगा कर यूरीन किया पर इस में पूरा यूरीन नही निकलता था, अभी भी यही दिक्कत झेल रहा हु, पर एक बात है मन से कभी हारा नही हु, और सभी भाई जो इस प्रोब्लम से गुजर रहे है उनसे भी यही गुजारिश के हमेशा प्रोजेटिक ही रहो और इस भाई ने जो बताया वो एक्सरसाइज,,,,दुनिया की कोई ताकत नही हमे ठीक होने से रोके...😊
Sar main Pakistan se hun aapka patient aapki Har Video dekh raha hun main panel injury hai mujhe Mera aapka WhatsApp per Rafta Hota rahata Hai Kamal ki video Sharab banate hain Allah Tala aapko Ijjat Rakhi De aur Kamyab Karen aur apne bacchon ke bacchon ko Salamat Rakhe
Thank you for this video sir. Very inspirational. I will practice all these exercises from now on. This video is old I hope by now you have fully recovered.
Thanks, Nikhil. I have been with right side footdrop and left side no plantarflexion happening. Catheter since 8 years. Will try all the ankle exercises you mentioned. Will post if there's any improvement.
@@eswarikamireddy260 same i also have right side complete foot drop, left side no plantarflexion.... How many hours are u doing exercise for foot drop?? Any improvement in foot drop??
U have a great achievement to ur injury sir ur efforts is really appreciable Hats of you sir ... Can you plz suggest me the Other exercise of bladder improvement in tbi patient
Trust me ! These exercises will definitely help to recover your bowel, bladder & foot drop in SCI. th-cam.com/video/TfhYnkjfCZw/w-d-xo.html One can achieve good strength even in foot drop condition in Spinal Cord Injury. th-cam.com/video/iqg2dumhEAs/w-d-xo.html SCI patients please don't miss this crucial video on ankle & foot drop recovery. th-cam.com/video/T6Um67c2wCM/w-d-xo.html Why ankle exercises is so much important when it comes to Spinal Cord Injury. th-cam.com/video/cZOm6oOTUhw/w-d-xo.html
Your videos are motivated...when I get depressed I am watching ur video.... I regularly doing exercise.... After spine surgery (6month) my foot drop is gone completely... But I have so much stiffness. In my leg...when I seating. For a long time my both leg get stiff ..and I can't walk for 2min..without support..after that it get normalised...also I can't climb a staircase without support...
Nikhil sir muje apki video bhoth achi lagi muje accident howa spinol cord kaa dhono pairo may sence nhi hai 😢😢😢 umidh kartha ho muje apki videos dheke mere pairo may jaan ajaaye TQ u Nikhil sir 🙏🙏🙏🙏
cic ka matlab : Clean IntermittentCatheterization (CIC) of the urethra? Intermittentcatheterization means the periodic insertion of a hollow plastic tube (catheter) into the urethra, past the spincter muscle, and into the bladder. How to use : th-cam.com/video/GxAEaGZraN4/w-d-xo.html
Aap se sir ek bt puchna chungi kya aapka bladder n bowel control aa gyamere to mild problem hai kya excise se thik ho skta sirf mild incontinence hai bt preshni hoti hai bhut
Sir mera father ko cervical injuri hai unki c3 bone me minor fracture tha operation karna pada tha ek month tak cic bhi hua lekin usake baad khud se urine hone laga bowl problem abhi bhi hai ,panje ka exercise bahut kiya sayad usi ke wajah se improvement hua hai .ye video dekhane ke baad sara samajh me aa gya thanks sir
Sorry, l only could watch, cause l nearly didn't understand you! I'll try again! Perhaps after a few times it will be better! But only to watcheis better than not to watch! Thank you! Go on!
Still not .. i recover 50% bladder cntrl and it takes 20 mins approx for urine and it started to comes on it own but it takes time i have to wait till 15 to 25 mins ... And bowel i am not getting any call in this 4.5 year .. while i go for urine.. it comes and at last with support of my hand .. but i am feeling sensation better than before
Here are equipment link .... Pls buy at ur comforts.... Spinal cord injury equipment : Tynor Foot Drop Splint - Large (Right) www.amazon.in/dp/B00I9YVAZ8/ref=cm_sw_r_cp_apa_i_H8mPCbSCBZB8Z Tynor Foot Drop Splint - Large (Left) www.amazon.in/dp/B00L27RETU/ref=cm_sw_r_cp_apa_i_w9mPCb827Y9ZD www.amazon.com/dp/B00QVWZ2P4/ref=cm_sw_r_cp_awdb_t1_JXoiDbA06GG9Y th-cam.com/video/ehzsoxP8H8o/w-d-xo.html th-cam.com/video/KA20_z8GVRU/w-d-xo.html th-cam.com/users/FiveBow www.balancebody.com/fivebow Royalkart Gel Yoga Toe Separator (Pair Of 2) - Instant Therapeutic Relief For Feet. Fight Bunions, Hammer Toes & More(Small) www.amazon.in/dp/B07GSB4Y1P/ref=cm_sw_r_cp_apa_i_cMdICbQH68JKV Dr. Toe Man Toe Separators, Toe Straighteners, Bunion Corrector For Unisex - Pack Of 2 www.amazon.in/dp/B078XDL8D4/ref=cm_sw_r_cp_apa_i_DznCCbDE657YS Acco® Physiotherapy Heel Exerciser Free Size www.amazon.in/dp/B07726S133/ref=cm_sw_r_cp_apa_i_iVovCbBYX9RZQ Anand Physio Equipments Ankle Exerciser_Model APE - 039_Pack of 1 www.amazon.in/dp/B01I128T10/ref=cm_sw_r_cp_apa_i_iWovCb33WVK3Q USI Balance Board - BB_New www.amazon.in/dp/B01MT1W26P/ref=cm_sw_r_cp_apa_i_owkxCbDEWMDV4 Vector X JF-1100 Heavy Adjustable Latex D Handles Tube Exerciser (Blue) www.amazon.in/dp/B00L9V06AS/ref=cm_sw_r_cp_apa_i_eYRTCbFHSZD2C Shanbuyers 40-50 LBS Adjustable Resistance Rubber Toning Tube Pull Rope with Comfortable Foam (Orange) www.amazon.in/dp/B07HHZGT9Q/ref=cm_sw_r_cp_apa_i_AZRTCbN4ZMYEF Joyfit - Adjustable Exercise Resistance Bands - Workout Abs, Arms, Legs, & Back Resistance Band Individual Or Set With Door Anchor (Black) www.amazon.in/dp/B06Y4GS8C9/ref=cm_sw_r_cp_apa_i_WZRTCbX2WX47W Chaithanya Orthopaedics Quadripod Walking Stick -Grey www.amazon.in/dp/B00IRZ9G5A/ref=cm_sw_r_cp_apa_i_eN2TCbM721MAS Chaithanya Orthopaedics Quadripod Walking Stick - Blue Handle www.amazon.in/dp/B00IRZ9CXQ/ref=cm_sw_r_cp_apa_i_3O2TCb8NFK6YE Toe fingure exerciser th-cam.com/video/ehzsoxP8H8o/w-d-xo.html th-cam.com/video/ehzsoxP8H8o/w-d-xo.html th-cam.com/video/KA20_z8GVRU/w-d-xo.html th-cam.com/users/FiveBow KETTLER Giro R Recumbent Bike (7629-000) | Recumbent Fitness Bike for Home Use www.amazon.in/dp/B00OZMQCTC/ref=cm_sw_r_cp_apa_i_9G4tDbFTPMN2W www.ubuy.co.in/catalog/product/view/id/13075485/s/kettler-home- Neulife Wrist/ Ankle Weights 2 kg ( 1 kg each x 2 pc ) www.amazon.in/dp/B07CCMN9JZ/ref=cm_sw_r_cp_apa_i_czswDb91A6443 Aurion W9292 Ankle Weights, 4Kg Set of 2 www.amazon.in/dp/B01NH346CX/ref=cm_sw_r_cp_apa_i_RGswDbVS7GF8R Aurion ANK3 Canvas Ankle and Wrist Weights, 6Kg (Black) www.amazon.in/dp/B019RYAMLG/ref=cm_sw_r_cp_apa_i_dIswDb0CEZTT3 Aurion W9393 Ankle Weights, 5Kg Set of 2 www.amazon.in/dp/B01MZ6NIS8/ref=cm_sw_r_cp_apa_i_hHswDbA19WKER Aurion W9393 Ankle Weights, 5Kg Set of 2 (Yellow) www.amazon.in/dp/B06XDSPP8M/ref=cm_sw_r_cp_apa_i_TJswDbWT4X3P1 Vissco Dorso Lumbar Spinal Brace - Taylor Brace - XL www.amazon.in/dp/B00I0RTI5I/ref=cm_sw_r_apa_i_geK0Db39AS30J
Spinal cord injury (Paraplegic) Gel Toe Separator(Pack of 2) -... www.amazon.in/dp/B079KCWYXJ?ref=ppx_pop_mob_ap_share Royalkart Gel Yoga Toe Separator (Pair Of 2) - Instant Therapeutic Relief For Feet. Fight Bunions, Hammer Toes & More(Small) www.amazon.in/dp/B07GSB4Y1P/ref=cm_sw_r_cp_apa_i_cMdICbQH68JKV Dr. Toe Man Toe Separators, Toe Straighteners, Bunion Corrector For Unisex - Pack Of 2 www.amazon.in/dp/B078XDL8D4/ref=cm_sw_r_cp_apa_i_DznCCbDE657YS Acco® Physiotherapy Heel Exerciser Free Size www.amazon.in/dp/B07726S133/ref=cm_sw_r_cp_apa_i_iVovCbBYX9RZQ Heel Exerciser www.amazon.in/dp/B07VSNLBC Anand Physio Equipments Ankle Exerciser_Model APE - 039_Pack of 1 www.amazon.in/dp/B01I128T10/ref=cm_sw_r_cp_apa_i_iWovCb33WVK3Q USI Balance Board - BB_New www.amazon.in/dp/B01MT1W26P/ref=cm_sw_r_cp_apa_i_owkxCbDEWMDV4
App ko me vai follow Kar raha hu Mera bibi August month me 1follor se gir gaya spinal code injori go gaya L5 S1 ei duno vai jadda chot kha gaya fir uske bad red ka haddi tud gaya duno payer ka avvi moment nahi hai kavi payer ko jalon athiye hai rat ko kavi dono payer ka darod athiye hai liken uska Mas ka darod nahi athiya hai liken haddi ka andar darod mehsos athya hai vai app ka video dekhe mereko bohat acha laga vai plz hamara Thora madad karie app nomber diyche hamara ghar Kolkata
Kegel aur ankle ki exersices karo .. mera bhi aabhi 50% hi fulfil hua hai ....lekin fark padta hui...th-cam.com/video/4aYi1yuEYbw/w-d-xo.html th-cam.com/play/PLvY_AnhoPs2g56r-EafiviYxkK4HEG11e.html
Thank you sir meri problem solve ho gai mera bowl to thik that pr bladder nh ho rha tha bina catheter k ab ho gya bht acha lg rha h ek sawal of h mera meri ek tang thodi behak rhi h chalne me Kya kru
Home-based exercises to help the recovery of sensation & complete injury recovery for SCI. th-cam.com/video/uiM3mqSY16k/w-d-xo.html चलिए आज कम्प्लीट स्पाइनल कॉर्ड इंजर्ड पेशेंट की एक्सरसाइज देख कर उनका हौसला बढ़ाते है th-cam.com/video/YWhD4bc1jJY/w-d-xo.html Understanding primary e xercises and making of sand weight without any cost in Spinal Cord Injury. th-cam.com/video/RkcC8UwyY0M/w-d-xo.html Is It Possible To Do 8 To 10 Hours Exercise In Spinal Cord Injury? th-cam.com/video/Z8lA7rkTb-A/w-d-xo.html
Mera ankle mein abi sujan h, or upar nahi uthta fingers helti hai neche ki tarf sun bi kuch part , Dr ne bola abi time lgega, kya karu meri leg ka accident hua hai 5 month phele operation hua gutna be kuch alf tak khula hai
Spasticity aur spasm ki wajah se hai .. meri community post per meine suggesion dia hai .. aur ye video mein bhi ishe aache se define kia hai... Easy understanding of Upper Motor & Lower Motor Neuron Leison in Spinal Cord Injury. th-cam.com/video/1xcy9bngd5Q/w-d-xo.html
Sir aap 3 saal tak urine aur stool ka problems face kiye hai mare cauda equina syndromes hai mera urine aur stool uncuntrol hai buttock mai aur private part mai feel hi nahi hota hai
Muje bhi cauda equina syndromes hai .. aur bowel and bladder ish type ki injury mein control chala jana normal hai... Muje 6 saal ho gye lekin latrine (stool) ka aab tak call nhi aata .. 3 saal tak muje dyper use karna padta tha .. aab leakage nhi hota tht is good News .. aur urine mein bhi 50-60% cntrl aaya hai .. bina pressure se aata hai lekin 15-20 mins lagti hai ... Ruk ruk k aati hai urine ... Aap jyada se jyada exersices kijiye aur sex regarding meine community post per message dala hai .. pls go to my community post and read it .. 💐💐
Dr. Vipul Amin...karnavati hospital, near ellisbrige,Ahmedabad. t.justdial.com/Ahmedabad/Dr--Vipul-Amin-(karnavati-Hospital)/079PXX79-XX79-120709174542-U5B2_BZDET?source=SHARE&=1
Sir due to spine bifida , I lack sensitivity under my waist area that results to no control on bladder and bowel by birth . Can these exercises help me ?
To me it was said that till death u won't able to achieve bowel n bladder cntrl but due to these exercises lot of things changed.. I haven't achieved fully cntrl but to some extent it really helped me a lot .. i hv been succeeded to achieve sum what of cntrl which is commendable ..
Bhagvan apko hamesha khus rakhe or aapki family ko bhi khush rakhe...mera bhai apki youtube pr video dekh k mere ko exercise krata hai me aaajj thoda 5 kadam independen chala..or 1 saall me thik ho jaunga ❤ thankyou so much ❤❤❤❤ and aaapp or videos banate rahe taki sci pesent ko help ho ... thanks and God bless you 😊😊
Not bahgwan only allah please
भाई 12 साल हुए नॉर्मल तरह से यूरीन किए हुए😢
रिकवर इस में बहुत धीरे धीरे आती है,
4 महीना कैथेटर लगाया था, फिर छोटी वाली पाइप लगा कर ,पर बार बार पाइप डालने से बहुत दिक्कत होती थी, फिर ताकत लगा कर यूरीन किया पर इस में पूरा यूरीन नही निकलता था, अभी भी यही दिक्कत झेल रहा हु, पर एक बात है मन से कभी हारा नही हु, और सभी भाई जो इस प्रोब्लम से गुजर रहे है उनसे भी यही गुजारिश के हमेशा प्रोजेटिक ही रहो और इस भाई ने जो बताया वो एक्सरसाइज,,,,दुनिया की कोई ताकत नही हमे ठीक होने से रोके...😊
So sad bhai same problem 😢
Sar main Pakistan se hun aapka patient aapki Har Video dekh raha hun main panel injury hai mujhe Mera aapka WhatsApp per Rafta Hota rahata Hai Kamal ki video Sharab banate hain Allah Tala aapko Ijjat Rakhi De aur Kamyab Karen aur apne bacchon ke bacchon ko Salamat Rakhe
main b Pakistan sy hoon nikhil sir ka whats app nmbr bata dain plz
Bahut hi achhi mahiti batayi apne,thanks 🙏
Apaka video bhaut aacha laga spinal patients ke leye aap God he hai. 🙏🙏 Dhanyawad
Your video is very motivated to give hope ? Allah give you more courage? To come back to good 👍 healthcare
Sir you are doing very hard work.
Allah pak apko achi sehat de ameen
Thanks u sir iam also spinal cord patient cervical level
Sir mujhe spine Injury hai aur maine aapki video dekhi tab mujhe meri purani yaad aai so keep it sir
Abhi me 75 percentage thik hu tumhari exercise wali vedeo is very important in spine injury friends very nice sir
I am also spine cord injury patient I can't lift my leg pls give me same kind off solution pls what's me 9352702283 pls I want ur help
@@gufrankhatai6332 contact me 03115054364
@@shekharpaygude2159 j mere bhanje ko teak huye kaafi samay ho gaya hai meri help ki zarurat pade to bataye
@@kavitav5566 sir mera bhai ko 1 November spine injury hua,,after surgery ghar mai hai,,plzz kiya exercise kare batayen
Thank you for this video sir. Very inspirational. I will practice all these exercises from now on. This video is old I hope by now you have fully recovered.
th-cam.com/video/XrLgohiF1bc/w-d-xo.html
Hi Nikhil! Did you suffer from a compression or a lesion?
Spinal cord compression .. cauda equina .. my MRI report mentioned in this video ..
th-cam.com/video/XrLgohiF1bc/w-d-xo.html
@@NikhilAnand_SCI thank you Nikhil! And was the cause traumatic? Sorry you might have mentioned this in your video but it’s not in English 😬
Thanks, Nikhil. I have been with right side footdrop and left side no plantarflexion happening. Catheter since 8 years. Will try all the ankle exercises you mentioned. Will post if there's any improvement.
apne surgery nai krwai h?
@@thegameofdievil8604 surgeries tho bahut ho chuki hai. Result kuch nahi mila. Exercise karne se faida ho rahi hai.
@@eswarikamireddy260 complete injury hai ya incomplete?
@@vijaypahuja2466 no injury. Infection in spine.
@@eswarikamireddy260 same i also have right side complete foot drop, left side no plantarflexion.... How many hours are u doing exercise for foot drop?? Any improvement in foot drop??
Insaallah ek din aap normal logo se jyada strong 💪 ho jaoge aapki mehnat ko slam
सर आप रोज विडीओ बनाये हमे बहुत अच्छा लगता हे
U have a great achievement to ur injury sir ur efforts is really appreciable
Hats of you sir ... Can you plz suggest me the
Other exercise of bladder improvement in tbi patient
Trust me ! These exercises will definitely help to recover your bowel, bladder & foot drop in SCI.
th-cam.com/video/TfhYnkjfCZw/w-d-xo.html
One can achieve good strength even in foot drop condition in Spinal Cord Injury.
th-cam.com/video/iqg2dumhEAs/w-d-xo.html
SCI patients please don't miss this crucial video on ankle & foot drop recovery.
th-cam.com/video/T6Um67c2wCM/w-d-xo.html
Why ankle exercises is so much important when it comes to Spinal Cord Injury.
th-cam.com/video/cZOm6oOTUhw/w-d-xo.html
Bhagwaan apko jldi thik kre
Bhot help full video hai sir
Your videos are motivated...when I get depressed I am watching ur video....
I regularly doing exercise....
After spine surgery (6month) my foot drop is gone completely...
But I have so much stiffness. In my leg...when I seating. For a long time my both leg get stiff ..and I can't walk for 2min..without support..after that it get normalised...also I can't climb a staircase without support...
Wil try to make one detail video on stiffness too ...
@@NikhilAnand_SCIb.Ed Nikhil sar aapane foot drop kahan se liye
Sir ye finger m dal rkha h apne isko kya bolte h pllz btiye
Amazing dedication !!!!!!
Thnks buddy...👍
Nikhil sir aapka contyak nambr chahiye
@@pravinkhanzode1512 nahi hai bai
Thank you sir, I need your help for more exercise for foot drop
th-cam.com/play/PLvY_AnhoPs2g56r-EafiviYxkK4HEG11e.html
Bhavesh ji ka aur koi video jinka 4 feature tha
nice video bhie g men pakistan sy hon
Nikhil sir muje apki video bhoth achi lagi muje accident howa spinol cord kaa dhono pairo may sence nhi hai 😢😢😢 umidh kartha ho muje apki videos dheke mere pairo may jaan ajaaye TQ u Nikhil sir 🙏🙏🙏🙏
9516792065 Laxmi das
Ashu j mere bhanje ko teak huye kaafi samay ho gaya hai meri help ki zarurat pade to bataye
Sir,kya cic ke liye hospital pe vorti hona padta hai yea ghar pe hi koi sikha sakta h?
Can this be translated in English??
Sir jo tapepli wala excercise hai wo online ya market me milta hai kya?
Uska naam kya hai
सरजी आप जिओ हजारो साल👍👌
My daughter has spina bi fida... Suggest some more excersises for bowel movements.. She is 2.5 years
th-cam.com/video/4aYi1yuEYbw/w-d-xo.html
My real hero 😍😍❤
Sir,apka level of injury kya hai
th-cam.com/video/XrLgohiF1bc/w-d-xo.html
Sir, cic korne kuch problem to nehi hoga,
Congratulations sir
Hello sar...
Me spinal cord ki patient hu.. mane cic vise janavo
cic ka matlab :
Clean IntermittentCatheterization (CIC) of the urethra? Intermittentcatheterization means the periodic insertion of a hollow plastic tube (catheter) into the urethra, past the spincter muscle, and into the bladder.
How to use :
th-cam.com/video/GxAEaGZraN4/w-d-xo.html
@@NikhilAnand_SCI sir wo ungliyo me rubber ka rakha uska naam kya hai aur kahan se milega ??
sir complete injury wala theek ho skta hai ja nhi..........plsss reply kr do sir
Thoda bahut pair hilta hai
Unko pata na chalta ho aur shake karta ho ya phir ungliya pakdte samay pair khichte ho aisa kuch
Bahut badiya nikhil bhai ,mai bhi krta aap ki btayi excercise ,aaj se aaj first time dekha aapka video ,aap se contact krta ph se
Sir mera t4 t5 hai ...can u plz give some suggestion
Sir how many months/ years u used catheter(i.e. urine bag or cic)? & now sometimes u use cic or urination comes without cic itself?
Nomasta sar absa bat karna ha mara spinal cod injare huya keya abka nombar melsakta ha
Aap se sir ek bt puchna chungi kya aapka bladder n bowel control aa gyamere to mild problem hai kya excise se thik ho skta sirf mild incontinence hai bt preshni hoti hai bhut
Sir, aapne jo exercise bataai hai wo Saari karni hai ya koi ek karni hai ?
Sir mera father ko cervical injuri hai unki c3 bone me minor fracture tha operation karna pada tha ek month tak cic bhi hua lekin usake baad khud se urine hone laga bowl problem abhi bhi hai ,panje ka exercise bahut kiya sayad usi ke wajah se improvement hua hai .ye video dekhane ke baad sara samajh me aa gya thanks sir
Bhai ye CIC Kya h or apke father ka kya urine ruk gya tha injury se plz mujhe btao meri BH same problem h
@@danishsiddqui3591 hai bhai,cic-you tune par dekh lo bhai
Anl j mere bhanje ko teak huye kaafi samay ho gaya hai meri help ki zarurat pade to bataye
Dear Nikhil ji. I want to purchase kamar patta and inclined board . Can you give me the address.
Sir me ye exercise Beth ke karta hu enkalbala sahi h ki nahi bataye sir
My mom got metasis cancer in spine because of which her lower part is not moving, she is unable to move even her toes please suggest exercise
Sir,Spinal cord agar nehi open ho raha he tu lower part mein sansation ayega sir,,
Panjoon p chalna Kia indicate kerta hi
Ap din main kitni bar exercise krty hain?
Nikhil bhai kya urine incontinuence and bowel control completely cureble hai?
Bahut logo ka normal ho jata hai inn exercises se .. mere kafi fark pada hai normal toh nhi hua lekin pehle se kafi fark hai ..
Sorry, l only could watch, cause l nearly didn't understand you! I'll try again! Perhaps after a few times it will be better! But only to watcheis better than not to watch! Thank you! Go on!
Sir, pairo me sujan rahta hai aur bharipan sir koi solutions
Bhai please muge inform kry k spinal cord injury k patient ki tangy agr frog style Jesi ho jaye to Kon c exercise kerwani chaye please guide me
Sir bat karna hai apae
Pls give your whatsapp number Mr. Vikramji Bagal M. +91 8975516852 to join our SCI group.Thanks 🙏🙏
Also I want the toe seperater with ropes as foot is also not lifting properly.
So you can feel your bowels and bladder like before your spinal cord injury? It's back to normal?
Still not .. i recover 50% bladder cntrl and it takes 20 mins approx for urine and it started to comes on it own but it takes time i have to wait till 15 to 25 mins ... And bowel i am not getting any call in this 4.5 year .. while i go for urine.. it comes and at last with support of my hand .. but i am feeling sensation better than before
This is my latest condition
th-cam.com/video/XrLgohiF1bc/w-d-xo.html
Sir ji 🙏🙏
Mujhe b letring bathroom ka problem h...1saal pehele Mera accident ho gaya tha ...rid ki haddi m kereg ho gaya tha ...L5 m
Sir ji meri b help kijiye 🙏😢
Good evening sir belt ka name sir plz
Bhot acha nikhel sir
Mujhe constipation rehta afte transverse mylitis, can u help me with it?
Sir apka level konsa hai ye bathado
Sir where to get this kind equipment ,I am also sci patient .
In description each links are mentioned....pls see in description
Cic कब से शुरू करना चाहिए
Infection jyada hone lage tab ..
Mera 2014 me L2 injury hoi thi baqi to improved hogai h lakin feet (panje) drop ha abhi tk or bladder control nh ha kia kro ???
Or abhi kia improvement aaskti ha
Sir my father fall from tractor and he don't have any sensation at leg and no control on toilet bathroom what we do.....
Welldone
Mere liye kuchh ho sakta hai bhaiya ji
Which level
Apko kis level par injury hai ? Mujhe D-12 par h
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Awasthi j mere bhanje ko teak huye kaafi samay ho gaya hai meri help ki zarurat pade to bataye
Exsices metrial where pachesing link send me bro
Here are equipment link .... Pls buy at ur comforts....
Spinal cord injury equipment :
Tynor Foot Drop Splint - Large (Right) www.amazon.in/dp/B00I9YVAZ8/ref=cm_sw_r_cp_apa_i_H8mPCbSCBZB8Z
Tynor Foot Drop Splint - Large (Left) www.amazon.in/dp/B00L27RETU/ref=cm_sw_r_cp_apa_i_w9mPCb827Y9ZD
www.amazon.com/dp/B00QVWZ2P4/ref=cm_sw_r_cp_awdb_t1_JXoiDbA06GG9Y
th-cam.com/video/ehzsoxP8H8o/w-d-xo.html
th-cam.com/video/KA20_z8GVRU/w-d-xo.html
th-cam.com/users/FiveBow
www.balancebody.com/fivebow
Royalkart Gel Yoga Toe Separator (Pair Of 2) - Instant Therapeutic Relief For Feet. Fight Bunions, Hammer Toes & More(Small) www.amazon.in/dp/B07GSB4Y1P/ref=cm_sw_r_cp_apa_i_cMdICbQH68JKV
Dr. Toe Man Toe Separators, Toe Straighteners, Bunion Corrector For Unisex - Pack Of 2 www.amazon.in/dp/B078XDL8D4/ref=cm_sw_r_cp_apa_i_DznCCbDE657YS
Acco® Physiotherapy Heel Exerciser Free Size www.amazon.in/dp/B07726S133/ref=cm_sw_r_cp_apa_i_iVovCbBYX9RZQ
Anand Physio Equipments Ankle Exerciser_Model APE - 039_Pack of 1 www.amazon.in/dp/B01I128T10/ref=cm_sw_r_cp_apa_i_iWovCb33WVK3Q
USI Balance Board - BB_New www.amazon.in/dp/B01MT1W26P/ref=cm_sw_r_cp_apa_i_owkxCbDEWMDV4
Vector X JF-1100 Heavy Adjustable Latex D Handles Tube Exerciser (Blue) www.amazon.in/dp/B00L9V06AS/ref=cm_sw_r_cp_apa_i_eYRTCbFHSZD2C
Shanbuyers 40-50 LBS Adjustable Resistance Rubber Toning Tube Pull Rope with Comfortable Foam (Orange) www.amazon.in/dp/B07HHZGT9Q/ref=cm_sw_r_cp_apa_i_AZRTCbN4ZMYEF
Joyfit - Adjustable Exercise Resistance Bands - Workout Abs, Arms, Legs, & Back Resistance Band Individual Or Set With Door Anchor (Black) www.amazon.in/dp/B06Y4GS8C9/ref=cm_sw_r_cp_apa_i_WZRTCbX2WX47W
Chaithanya Orthopaedics Quadripod Walking Stick -Grey www.amazon.in/dp/B00IRZ9G5A/ref=cm_sw_r_cp_apa_i_eN2TCbM721MAS
Chaithanya Orthopaedics Quadripod Walking Stick - Blue Handle www.amazon.in/dp/B00IRZ9CXQ/ref=cm_sw_r_cp_apa_i_3O2TCb8NFK6YE
Toe fingure exerciser
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th-cam.com/video/ehzsoxP8H8o/w-d-xo.html
th-cam.com/video/KA20_z8GVRU/w-d-xo.html
th-cam.com/users/FiveBow
KETTLER Giro R Recumbent Bike (7629-000) | Recumbent Fitness Bike for Home Use www.amazon.in/dp/B00OZMQCTC/ref=cm_sw_r_cp_apa_i_9G4tDbFTPMN2W
www.ubuy.co.in/catalog/product/view/id/13075485/s/kettler-home-
Neulife Wrist/ Ankle Weights 2 kg ( 1 kg each x 2 pc ) www.amazon.in/dp/B07CCMN9JZ/ref=cm_sw_r_cp_apa_i_czswDb91A6443
Aurion W9292 Ankle Weights, 4Kg Set of 2 www.amazon.in/dp/B01NH346CX/ref=cm_sw_r_cp_apa_i_RGswDbVS7GF8R
Aurion ANK3 Canvas Ankle and Wrist Weights, 6Kg (Black) www.amazon.in/dp/B019RYAMLG/ref=cm_sw_r_cp_apa_i_dIswDb0CEZTT3
Aurion W9393 Ankle Weights, 5Kg Set of 2 www.amazon.in/dp/B01MZ6NIS8/ref=cm_sw_r_cp_apa_i_hHswDbA19WKER
Aurion W9393 Ankle Weights, 5Kg Set of 2 (Yellow) www.amazon.in/dp/B06XDSPP8M/ref=cm_sw_r_cp_apa_i_TJswDbWT4X3P1
Vissco Dorso Lumbar Spinal Brace - Taylor Brace - XL www.amazon.in/dp/B00I0RTI5I/ref=cm_sw_r_apa_i_geK0Db39AS30J
Thank you sir
Hi... Jis se ap paon uper neeche ker rahe the wo kahan se milta hi.... Jo lamba wali hi us ka pucha
Spinal cord injury (Paraplegic)
Gel Toe Separator(Pack of 2) -... www.amazon.in/dp/B079KCWYXJ?ref=ppx_pop_mob_ap_share
Royalkart Gel Yoga Toe Separator (Pair Of 2) - Instant Therapeutic Relief For Feet. Fight Bunions, Hammer Toes & More(Small) www.amazon.in/dp/B07GSB4Y1P/ref=cm_sw_r_cp_apa_i_cMdICbQH68JKV
Dr. Toe Man Toe Separators, Toe Straighteners, Bunion Corrector For Unisex - Pack Of 2 www.amazon.in/dp/B078XDL8D4/ref=cm_sw_r_cp_apa_i_DznCCbDE657YS
Acco® Physiotherapy Heel Exerciser Free Size www.amazon.in/dp/B07726S133/ref=cm_sw_r_cp_apa_i_iVovCbBYX9RZQ
Heel Exerciser
www.amazon.in/dp/B07VSNLBC
Anand Physio Equipments Ankle Exerciser_Model APE - 039_Pack of 1 www.amazon.in/dp/B01I128T10/ref=cm_sw_r_cp_apa_i_iWovCb33WVK3Q
USI Balance Board - BB_New www.amazon.in/dp/B01MT1W26P/ref=cm_sw_r_cp_apa_i_owkxCbDEWMDV4
Jazak Allah bro... Allah ap ko complete sahat de or puri duniya se corona ko khatam kare Ameen ..sab hamaree bahen Bahi hai
App ko me vai follow Kar raha hu Mera bibi August month me 1follor se gir gaya spinal code injori go gaya L5 S1 ei duno vai jadda chot kha gaya fir uske bad red ka haddi tud gaya duno payer ka avvi moment nahi hai kavi payer ko jalon athiye hai rat ko kavi dono payer ka darod athiye hai liken uska Mas ka darod nahi athiya hai liken haddi ka andar darod mehsos athya hai vai app ka video dekhe mereko bohat acha laga vai plz hamara Thora madad karie app nomber diyche hamara ghar Kolkata
Sir spin Puri tarah se Tut gayi hai aur rod bhi laga hua hai to kya recovery aayegi exsersize se
th-cam.com/play/PLvY_AnhoPs2g3QVw8MUqTuGpd_rGSNYPt.html
Sir ek sawal mera bh h mujhe urine bina catheter k pass nh ho rha h me Kya kru plz btao plz meri BH sci injury h
Kegel aur ankle ki exersices karo .. mera bhi aabhi 50% hi fulfil hua hai ....lekin fark padta hui...th-cam.com/video/4aYi1yuEYbw/w-d-xo.html
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@@NikhilAnand_SCI sir isse krne se uring ho jayega Kay bina catheter k abhi to dr ne mujhe bed rest bola h 2 month ho gye bed rest ko
Thank you sir meri problem solve ho gai mera bowl to thik that pr bladder nh ho rha tha bina catheter k ab ho gya bht acha lg rha h ek sawal of h mera meri ek tang thodi behak rhi h chalne me Kya kru
Sir mera komor main dard or unbalence hojata hain . Or left leg bohut vari hogaya .. or matha ve chakkor deti hain help me sir..
Bhaii apko sensation kitny maheeny baad aya tha kindly batain
Sir kitne din me pairo me control aata hai ki khud se hum hila sake apne se hilta hai pata nhi chalta kuch bataiye
Home-based exercises to help the recovery of sensation & complete injury recovery for SCI.
th-cam.com/video/uiM3mqSY16k/w-d-xo.html
चलिए आज कम्प्लीट स्पाइनल कॉर्ड इंजर्ड पेशेंट की एक्सरसाइज देख कर उनका हौसला बढ़ाते है
th-cam.com/video/YWhD4bc1jJY/w-d-xo.html
Understanding primary e xercises and making of sand weight without any cost in Spinal Cord Injury.
th-cam.com/video/RkcC8UwyY0M/w-d-xo.html
Is It Possible To Do 8 To 10 Hours Exercise In Spinal Cord Injury?
th-cam.com/video/Z8lA7rkTb-A/w-d-xo.html
Sir meri d12 injury hi or kuch bhi sentation nhi hi to ab muze kid exercise se start karna hoga plz rly
Aapki injury hone ke baad kitne dinon mein recovery aana suro ho gya tha
Kaha milte h rop sare
Thanku sir ji vedio k liye
Mera ankle mein abi sujan h, or upar nahi uthta fingers helti hai neche ki tarf sun bi kuch part , Dr ne bola abi time lgega, kya karu meri leg ka accident hua hai 5 month phele operation hua gutna be kuch alf tak khula hai
Sunil j mere bhanje ko teak huye kaafi samay ho gaya hai meri help ki zarurat pade to bataye
मेरे पैर में भील कुल पता नहीं चलता है युरिग कैथेटर लगा हुआ है कैसे करें आप जानकारी दे कुछ
Sir mere bhai ka L1 -L2 portion me fracture hai doctor bol Raha hai steam cell therapy karwane ke liye sir please suggest me for steam cell therapy
Pls jinhone stem cell therapy karvai hai unse rai lijiye toh behtaar rahenga ..
Purshottam j mere bhanje ko teak huye kaafi samay ho gaya hai meri help ki zarurat pade to bataye
Sir mera ghutna sidha nhi hota kya karu
Knee braces use kare .. kisi aache Orthopedic Appliance ( Kafo) ko contact kare
Sir aap ka whatsapp no. Kya hai
Well Done Sir
Hlow sir,mere husband ki leg apne apse flex ho jata h,thy bahut tight ho jata h,kya kru?
Spasticity aur spasm ki wajah se hai .. meri community post per meine suggesion dia hai .. aur ye video mein bhi ishe aache se define kia hai...
Easy understanding of Upper Motor & Lower Motor Neuron Leison in Spinal Cord Injury.
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Boni j mere bhanje ko teak huye kaafi samay ho gaya hai meri help ki zarurat pade to bataye
Dear sir , I also had spinal cord injury for last April 14 th now am walking better but still I have urinary problem can suggest any exercise
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Do Kegel Exercise......for demo you can search on TH-cam...
Manisha j mere bhanje ko teak huye kaafi samay ho gaye h meri help ki zarurat pade to bataye
@@kavitav5566 send ur number mdm
Mughe food drop hua hai 5 years ho gae Hain kya ye thik ho sakta
Thik hone ki toh koi guarantee nhi denga ... Lekin improve sure ho sakta hai ... Meine apne videos mein difference dikhaya hai .. aur aaj bhi 8 saal k baad bhi improvement aah Rahi hai ...
@@NikhilAnand_SCI please give me number
2 month may bowl and blader pe control AA Gaya tha muze injury ke baad exercise se
Dear sir agar bowel control as gya to letrin ka call aane lagega kya please sir batana
in complete ? and how long do u do ur exercise and level of injury
Yes incomplete. 8 to 12 hours and level of my injury is L1- l2 and below L2 i.e cauda equina
Sir aap 3 saal tak urine aur stool ka problems face kiye hai mare cauda equina syndromes hai mera urine aur stool uncuntrol hai buttock mai aur private part mai feel hi nahi hota hai
Muje bhi cauda equina syndromes hai .. aur bowel and bladder ish type ki injury mein control chala jana normal hai... Muje 6 saal ho gye lekin latrine (stool) ka aab tak call nhi aata .. 3 saal tak muje dyper use karna padta tha .. aab leakage nhi hota tht is good News .. aur urine mein bhi 50-60% cntrl aaya hai .. bina pressure se aata hai lekin 15-20 mins lagti hai ... Ruk ruk k aati hai urine ... Aap jyada se jyada exersices kijiye aur sex regarding meine community post per message dala hai .. pls go to my community post and read it .. 💐💐
@@NikhilAnand_SCI Thanks for reply sir
सर ये सब कहा मिलेगा
Bhai aap ka kis hospital me operation hua tha please
Dr. Vipul Amin...karnavati hospital, near ellisbrige,Ahmedabad.
t.justdial.com/Ahmedabad/Dr--Vipul-Amin-(karnavati-Hospital)/079PXX79-XX79-120709174542-U5B2_BZDET?source=SHARE&=1
Hello. My mother has D12 injury and she’s a paraplegic. We would like some help from you. How should we contact you?
Pls drop ur no. I wil sure call u...
9158447305 @@NikhilAnand_SCI
Mugdha j mere bhanje ko teak huye kaafi samay ho gaya hai meri help ki zarurat pade to bataye
Sir..mera spinal cord injuri huve..6saal hone wla h..mera fooll drop h..aur urin control bi nhi h..sir kuch help kijiye please sir
Urin ka problem thik ho jata hai bhai me abhi purane jaisa urin feel kr rha hu don't worry keep it exercise is valuabla
@@shekharpaygude2159 sir kaise huaa apka thik. Please bataye details me
@@KALPESHPATEL-gd5ip j mere bhanje ko teak huye kaafi samay ho gaya hai meri help ki zarurat pade to bataye
@@kavitav5566 ji bahut dhanyawad apka agar meri kuch help kar sako iss bare me to..
@@KALPESHPATEL-gd5ip j bataye
Sir mera bhi L1 l2 but right leg ko me hila raha hoo band kar raha or left leg toda nahi kya karu plz sir information
Nikhilji exercise ke liye stick kaha se milegi please link bhej digie.
Discription mein saari equipments ki link di hue hai dear 💐💐
@@NikhilAnand_SCI Thank you! Sir.
Abhi Aapko kitna control hai?
50% cntrl aah gya hai..ek saal mein may b cntl aah jaye
I also have same prblm but recovery ho gaya Hai 70percent mera accident Hua tha bht critical cl me -7903806645
Nikhil sir muje aapki guadance chahiye thi aapke jaisi same condition h aapki advice chahiye please 🙏🏻🙏🏻
Sir due to spine bifida , I lack sensitivity under my waist area that results to no control on bladder and bowel by birth . Can these exercises help me ?
To me it was said that till death u won't able to achieve bowel n bladder cntrl but due to these exercises lot of things changed.. I haven't achieved fully cntrl but to some extent it really helped me a lot .. i hv been succeeded to achieve sum what of cntrl which is commendable ..
@@NikhilAnand_SCI thankyou sir 🙏
Sir can u give me ur mobile no so can i talk to u on my spinal surgery i have no sense in both leg and no control on blader and bowl