LEARN Press to Handstand Drills for the Hardest Part!

Press to Handstand Drills for the Hardest Part! For all Levels
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#presstohandstand #handstandpress

[@sunilsharma-sr7xt]

You are showing the real drills which are very effective if somebody do that regularly.appreciated 🙏

[@PaulTwyman]

Awesome great to hear

[@samrat291]

Right when I needed this. Not many can scale the progression down so much so everyone can get started. Thanks for this tutorial Paul.

[@PaulTwyman]

thanks for the feedback 👍 Let me know how you go

[@bgirl_saga]

Amazing tutorial! And Rosie is a BEAUTY🙈

[@PaulTwyman]

Thank you ! And Rosie said thank you

[@ollieroe46]

Cheers for this, loads of progressions to scale up and down. Exactly what I needed!

[@PaulTwyman]

Awesome! Let me know how you go

[@benfbrown]

Excellent. This is exactly the point where I am plateaued....I'll make use of these drills for sure.

[@PaulTwyman]

Awesome, let me know how you go

[@benfbrown]

@@PaulTwyman will do. May contact you for a bit of coaching.

[@camillapalmer82]

Really great exercises! Thanks!

[@PaulTwyman]

Thank you! Let me know how you go

[@movewithtrickbro8545]

Great work paul

[@PaulTwyman]

Thanks!

[@patrickm9953]

Thanks for sharing

[@PaulTwyman]

Hope you found it useful

[@gaelileo]

Nice tutorial, thanks for the tip

[@PaulTwyman]

Thank you for the feedback!!

[@jamesmurrell3917]

Nice great tutorial Paul 👌👍😁

[@PaulTwyman]

Thanks glad you liked it

[@OcanaldoPedroBastos]

Struggaaaaling!!! 🤣

[@PaulTwyman]

enjoy the struggle 🙃

[@TheTubeDanny]

Paul! thanks a lot man. i'm lucky i actually found this video, because i have a relatively (!) stable puppy press to hs and targeting the straddle press.. right now it feels like my toes are glued to the ground... so let's hear what Paul has to say about that: "...ah, ok let's start with the hamstring stuff now..." - hmpf! 🤕 i really don't like it. but seems i won't get away without it.
anyway, thumbs up and keep it going

[@PaulTwyman]

Thanks 😊 Glad you found it useful, yeah hamstrings and some Planche conditioning unlocks progress for most people

[@s2a1ha1j2a]

Many thanks again Paul. Practical and clear. I'm almost there . . . we'll see if this helps.

[@PaulTwyman]

Awesome! Exciting to get your first press

[@richardpill8322]

Great drills, many thanks. I am 51 and have been training for five years, I can do a 30 second handstand, my flexibility isn’t as good as it needs to be (when you forward fold my hands are where your elbows reach), how often would you recommend stretching? Cheers, Rich.

[@PaulTwyman]

Hey Rich, I’d recommend you have some key stretches that you visit daily that aren’t too intense, so basically visiting and using ranges. Then 3-4 x per week doing a longer more intense stretching routine. Everyone is different so do some experimenting and see what works best for you.

[@richardpill8322]

Thanks Paul, much appreciated.

[@AzadC]

How tall are you?

[@PaulTwyman]

170cm