Want to see something similar for the Snatch? My Head Coach CJ has a video tutorial teaching you 5 drills that will help you learn the right way to snatch! Get it here: wodprep.com/guide/snatch/
Thanks for posting this! My coach has me going for 1RM on cleans today and the in-depth review is helpful just to refresh and keep in my mind while I'm going through my warm up sets and max attempts!
Im one of those who does the snatch better than the clean due to the lack of extension at the clean. Ill keep strugling with ir. Thanks for the tutorial 💪🏻
Want to see something similar for the Snatch? My Head Coach CJ has a video tutorial teaching you 5 drills that will help you learn the right way to snatch! Get it here: wodprep.com/guide/snatch/
Thanks for posting this! My coach has me going for 1RM on cleans today and the in-depth review is helpful just to refresh and keep in my mind while I'm going through my warm up sets and max attempts!
Thank you for these videos! I just started CrossFit a month ago and STILL struggle with these moves!
Thank you for this step by step, I've struggled with this movement since I started training.
Excellent video! I’ve learned a lot. Feeling more confident!
I love how you did a step by step.
keeping the bar against the quads until the hip pop. Really helpful tip.
Im one of those who does the snatch better than the clean due to the lack of extension at the clean. Ill keep strugling with ir. Thanks for the tutorial 💪🏻
Very helpful! Thanks!
Good job both of you.
Excelente video tks
Shrug or elbow pull ?
wait for more video about WL tnx