This video is part of my weekly routine. This video has helped me heal my sports injury to my lower back. It is so so so good!! Thank you David!!!! And the meditation at the end is just wonderful!!!
A beautiful class, effective , such precise and gentle instructions, so good if you are experiencing low back pain. I was surprised how good it felt! Thank you David for your work, so much appreciated. Namaste!
Thank you for this! You are so thorough and competent. I love the videos. I suffered from slip discs and I always feel safe doing your videos because they are so restorative in nature. Thanks once again for sharing. Wishing you wellness.
That is one of my favorites! It helped me realize that I was never really standing “grounded” with my toes fully committed to the ground. David is awesome!
First time for this video. I always felt that I had to live with my lower back pain but after doing both of your videos I have relief and it fells remarkable. Thank you.
Hi David and DYWM friends -- these two videos are amazing! One question to build on the practice: Could you recommend a practice to focus on the Multifidus muscle? (This and part 1 seem to focus on the TRA muscle)
This is an excellent practice that really helps me to understand how to care for my back. Thank you David 🙏🙏🙏
I've done this videos for years now, every time I do it, I feel better and better! Thanks David! Namaste to all 🙏
I'm doing a David's workout every day and I'm feeling amazing!
this was so great, especially the ending
Thanks a lot for this amazing vedio 🙏🙏🙏
This video is amazing! I am a massage therapist and I recommend it to my clients that have back pain. Love it. David! Thank you!
Yes He’s The Best! Thank you so much David! 🙏🙏
thank you very much David for very effective practice for lower back pain!🙏🙏🙏
This video is part of my weekly routine. This video has helped me heal my sports injury to my lower back. It is so so so good!! Thank you David!!!! And the meditation at the end is just wonderful!!!
David’s commentary is absolutely the best I have ever come across .
Many Thanks once again 🙏
Thank you David for this soothing practice, my back is feeling immensely grateful!
Glad this practice helped you out!
A beautiful class, effective , such precise and gentle instructions, so good if you are experiencing low back pain. I was surprised how good it felt! Thank you David for your work, so much appreciated. Namaste!
Absolutely incredible. You have a gift or making pain go away. May God Bless you always!!!
Thank you for this precious routine, and for the relaxation and visualization. Have a serene day! 😊
Thanks for sharing you practice with us Barbara!
Thank you for this! You are so thorough and competent. I love the videos. I suffered from slip discs and I always feel safe doing your videos because they are so restorative in nature. Thanks once again for sharing. Wishing you wellness.
Simply great lesson! Your instructions are precise and clear, so helpful and beneficial to our minds and bodies, thank you!
Thank you for the kind words Carola! And thank you for sharing your practice with us. 🙏
thank you so much for sharing your yoga. a great relief for body and mind. namaste
Thank YOU for sharing your practice with us Malka. 🙏 Namaste.
Love this video as well as the one you've done for sciatica thanks
That is one of my favorites! It helped me realize that I was never really standing “grounded” with my toes fully committed to the ground. David is awesome!
First time for this video. I always felt that I had to live with my lower back pain but after doing both of your videos I have relief and it fells remarkable. Thank you.
Glad this is helping you find relief Jane!
You’re the best David!!
Omg David thanks for sharing this video...been experiencing lower back pains
Lower back pain is no fun! Glad this class is timely for you Rosalind.
excellent class!!
Hi David and DYWM friends -- these two videos are amazing! One question to build on the practice: Could you recommend a practice to focus on the Multifidus muscle? (This and part 1 seem to focus on the TRA muscle)
My partner now loves your style and leading too! This practice somehow gave us both very deep relaxation. Next up, the couples course on your site.
Thatcher Scott Dyer Mines That’s fantastic Scott. Than you!
Beautiful
Merci
Nice
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