Journaling Exercise: The Bird!

A mindfulness writing and creative writing exercise to engender a sense of wellbeing.
My name's Martin Sketchley. I'm a published novelist, writer, editor and Royal Literary Fund Writing Fellow with 30 years' experience across business, fiction, other non-fiction, scriptwriting and education.
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[@sketchley]

If you appreciate this video, you can support my work with Superthanks, above! ⬆🙏 And if you've got any writing exercises or tips of your own, let me know in the comments! 👍⬇

[@susanbertrand8620]

All these suggestions are interesting. Although I have been writing daily for 6 years now, the format was small and constrained. I did go to a muji store recently and picked up a bundle of their notebooks and have been happily morning writing since. Now I am considering trying out your favourite pencils too. I really enjoy your videos, both the content and your delivery 🇨🇦

[@sketchley]

Ah, thank you for such a lovely comment 🙏😊 They make it all worthwhile! I find the larger format gives a lot more space, but doesn't take that much longer. I haven't got on to the Mujis yet, but will do in the next couple of days (I have become a huge fan of their low profile and paper!) Let me know how you get on!

[@zentradingtech]

Cool exercise I’ll try it today! Thanks for the videos :)

[@sketchley]

Thank you! I hope to do more. Keep watching! Glad you found it useful. Thanks for watching and taking the time to leave a comment 🙏

[@tammylee6342]

I'm going to try this...."The Bird." I'm excited to see where it takes me.....

[@sketchley]

Let me know...