[兩餸一湯] 椰菜蛋餅 Cabbage Pancakes 腰果雞丁 Stir Fry Chicken and Cashews 金銀菜陳腎湯 Fresh & Dried Bok Choy Soup

今次兩餸一湯，有我最鍾意飲嘅湯😋
兩餸一湯 Two Dish and One Soup:
椰菜蛋餅 Cabbage Pancakes
腰果雞丁 Stir Fry Chicken and Cashews
金銀菜陳腎湯 Fresh & Dried Bok Choy Soup
Ingredients
椰菜蛋餅 Cabbage Pancakes
Cabbage 椰菜 700g
Eggs 雞蛋 2pcs
AP flour 中筋麵粉 100g
Tapioca Starch 木薯粉 30g
Salt 鹽 10-12g
Garlic powder 蒜粉 5g
Onion powder 洋蔥粉 5g
Granulated sugar 白砂糖 8g
Water 水 100g
Opt: smoked paprika 煙燻燈籠椒 0.25tsp
腰果雞丁 Stir Fry Chicken and Cashews
Chicken Thigh 雞脾肉 150g
Red Bell Pepper 紅燈籠椒 250g
Green Bell Pepper 綠燈籠椒 200g
Celery 西芹 80g
Dried Radish 菜脯 40g
Baked Cashews 焗腰果 80g
Xiao Xing Wine 紹興酒 15g
Chicken marinade 雞肉醃料
Salt 鹽 3g
Granulated sugar 白砂糖 3g
Tapioca Starch 木薯粉 5g
Water 水 15g
Sauce 汁
Oyster sauce 蠔油 25g
Granulated Sugar 白砂糖 10g
Tapioca starch 木薯粉 8g
Water 水 50g
Corn oil 粟米油 10g
金銀菜陳腎湯 Fresh & Dried Bok Choy Soup
Bok Choy 大白菜 850g
Dried Bok Choy 菜乾 50g
Whole corn 粟米 300g
Pork Shank with Bone 豬𦟌骨800g
Dried Duck Liver 陳腎 100g
Candied Dates 蜜棗 65g
Sweet Apricot Kernel 南杏 20g
Butter Almond 北杏 8g
Water 水 3L
post-video production: www.briangoh.net
#兩餸一湯 #泰山自煮 #tarzancooks
#椰菜蛋餅 #腰果雞丁 #金銀菜陳腎湯 #簡簡單單又一餐 #家常便飯 #住家菜 #自家製 #cabbagepancakes #stirfrychickenandcashews #freshanddriedbokchoysoup #bokchoy #dinneridea #hongkongstyle #chinesecuisine #dailymeals #homemade #homecook #familydinner #twodishandonesoup

[@b.s.762]

鍾意你輕鬆、詼諧嘅講解，又清楚具體的示範

[@TT-di8pe]

Thank you Tarzan! Tarzan Cooks has become my go-to channel for recipes and cooking tips! 👍🏻🙇‍♀️❤️

[@beebee-pc6vn]

Your children, families are so lucky to have you around cause you're top chef 😅😄😆😜 lucky them.
My mum is a good chef but she passed away years ago.
Miss her so much.

[@michellewong6514]

真係好好！椰菜就咁炒都麻麻地🤭
我多數都係整大阪燒
依家又有多個食法👍🏻👍🏻👍🏻🙇🏻‍♂️
我都好鍾意飲菜乾湯.. 果陣味真係好正！
麻藥湯🤭🤣

[@wingli4012]

Love this series! Very helpful for when I have no clue what to eat!

[@tarzancooks]

Glad you like them!

[@beelam6268]

泰山哥、聽電台已經覺得你好吸引😍 第一次睇你煮餸好開心好好睇加油💪已經撳咗個啷啷🎉🎊👏🏻

[@Zero_Fok]

兩個餸正 👍

[@maks22001]

廚神泰山👍🏻

[@elichu2004]

泰山你好，好多時煮餸落麵粉，其實係高，低，中粉邊一隻粉，謝謝！

[@fannymtma3631]

試左雞丁好好味😄

[@deionayuen821]

Love it

[@alicewong1201]

Great recipes, simple, straight to the point, original, and most of all they are all delicious. I’ve tried a few of your recipes, it was a hit! Everyone loves it. Thank you!

[@Kajiagou]

❤❤❤

[@wingsze1219]

正呀！

[@yinngai5249]

great !!

[@marchwu2109]

嗰日唔知食乜嘢 打開你嘅頻道就冇有怕唔使頭痛

[@yraceel8]

泰山，想知道你隻白兵矽膠鑊鏟晌邊度買架？唔該晒。☺️

[@tarzancooks]

喺加拿大一間叫William Sonoma嘅舖買

[@jychanx1]

避粟粉但落番栗米油?? 咩玩法?? 🤣

[@tarzancooks]

無避過粟粉呀🤔

[@jolenecheung279]

😘

[@陳桂珠-d9d]

無因的，你地老公仔
job 仔和老婆仔三公
⋯口红糖一粒和纸質
和平分手信纸質去⋯

[@parklaw1816]

好正👍好想食，又學到椰菜蛋餅這個餸，會煮，謝謝泰山教煮！🙏🥰

[@wendywong1035]

嘩！二餸都好正呀！釐個湯係我嘅最愛，一定會煲😋😋

[@choy7340]

實在太好味，飯到可以食多兩碗！😋
自從睇咗你之後，真係肥咗幾磅！😝

[@Pickmanna]

You always provide excellent recipe combos! Thank you for your thoughts and energy!

[@KYSMaMa827]

多謝你呢個系列， 我老公唔識煮餸，但係睇左你呢個系列， 跟住嚟做， 好好食啊!依家佢放假就會跟住嚟整， 噚晚先食左呢個一模一樣菜式!希望你繼續拍，分享更多兩餸一湯菜式!加油!

[@tarzancooks]

謝謝你🙇🏻‍♂️老公加油😆💪🏻💪🏻💪🏻

[@kikilai8273]

感謝泰山廚坊，一定支持你的分享！已經叫朋友訂閲了！她們都非常喜歡！🙏🙏

[@szeninewong5613]

鍾意泰山介紹的餸，配合好多蔬菜😋😋，而且好有心機切細

[@bonbonp999]

好喜歡你嘅烹飪節目，好實用而且講解又清楚學到好多嘢😊

[@myloh2003]

睇一次吾夠，連續睇兩次，要深刻輸入人腦，咁有水準的作品，就成功在望 ！！

[@wongann5859]

Where to buy the smoke Peprika? Thanks

[@戚愛蓮]

⁰

[@rexrexrex4400]

Kids might love the cabbage pancake even more, if it's presented in a okonomiyaki style.

[@pc518]

其實做法基本就係大阪燒囉 ：-)

[@wongs8578]

Hello 泰山，你嘅講解非常清楚詳盡呀！ 非常多謝你的分享和教學！！👍🙏😀

[@mimitong259]

椰菜蛋餅正，想加啲櫻花蝦或者蝦皮

[@cheungjanet3971]

椰菜蛋餅其實加片腩肉同日式燒烤醬就變成大阪燒d friend

[@makloretta]

我諗加D粟米粒喺蛋餅一定更好味😋，多謝分享！

[@snsdwithjeff]

泰山兄，之前你講過備食材既銀色兜喺九龍城買，可唔可以講係邊度？
如果唔方便開舖名都比個街名比小弟搵吓。

[@tarzancooks]

九龍城聯品

[@snsdwithjeff]

@@tarzancooks 唔該晒

[@freshcoffeetea8119]

最喜歡兩餸一湯, 拍多的, 越簡單越好. 正

[@Storytelling2nd]

簡單，直接，但好好味！
最愛椰菜蛋餅！🤭

[@siuwailam9916]

Like左先睇

[@finn1089]

😊😊😊

[@mantam7622]

炸腰都唔識呀

[@tfyim1248]

又學到嘢，睇又睇得開心👍👍

[@waijudy3547]

多謝泰山！你教得非常好！我煮嘢吾叻，但跟住你教嘅步驟，真係煮到！支持你！

[@tarzancooks]

太好啦☺️👏🏻👏🏻👏🏻👏🏻

[@21pllau]

泰山您好呀！麻煩您，我想問d題外話，想問吓您套Star Wars 矽膠鍋鏟喺邊度可以買到？因為小弟都係星戰迷！都想買一套！麻煩您🙇🏽

[@pc518]

曾經係 city掃把 餐具部的見過，當然都有網購(一搜尋就見到啦)

[@21pllau]

@@pc518 麻煩你有冇link呀？我搵唔到呀！🙇🏽

[@tarzancooks]

我係喺加拿大一間叫Williams Sonoma嘅舖買

[@21pllau]

@@tarzancooks 泰山！唔該您！🙇🏽

[@JMSMedical]

有個廚師KOL成日教人去後花園呼吸下，幫隻狗掃背。。。。

[@lauraluisoful]

睇過無數烹飪TH-cam 片，你敎得最詳細💯好適合初學烹飪的男士們，我已轉發給我老公👍

[@andeche6659]

請問烚完椰菜放涼之後需要榨乾水份嗎？

[@tarzancooks]

不用

[@uebatjik4468]

How about figs to replace dates?

[@emilycheng3373]

鐘意睇泰山，D餸不太複雜，可否影下狗狗呀

[@coraho546]

love it! Thank you 😊

[@kdevil5382]

🎉陳皮好臭，反陳皮大聯盟👏🏼👏🏼👏🏼

[@yukjochea4880]

Nice and delicious cabbage pancake.😋 I always make the vegetables pancake with cauliflower, for the next time I will try to use cabbage to make the pancake. Thanks Tarzan for sharing this amazing family meals recipes. Everything looks super delicious. 🤤😍🥰

[@marleneng4835]

感謝泰山！你每次都煮中我鍾意食嘅嘢，特別係個蛋餅，營養健康又易整，一定會跟你嘅食譜煑。唔單只「兩餸一湯」呢個系列有用，其實你教嘅其他食譜都超幫到手， thank you 泰山！

[@benbenchen4876]

睇過好多人煮 你係識煮野食的

[@florahaha3971]

我同你一樣唔鍾意食西芹㗎

[@肥邦邦]

腰果好滯，真係唔好食太多

[@yinngai5249]

good job !!

[@siewchinjong7394]

早上好新年快樂

[@sophiaws7963]

泰山你要繼續拍下去

[@小欣陳-r6b]

支持你(ง •_•)ง,加油

[@nicecooking6468]

繼續努力

[@yvonnewong3864]

你隻鑊好靚😊

[@waihangchan7383]

,

[@ckchow3258]

😗😗😗

[@goodgirlemma]

I’m wondering how many tee shirts do you have

[@tarzancooks]

Lots😆🤣🤣🤣

[@waiiengng1478]

你好有心教我煮餸謝你

[@laihingtsang692]

感谢 分享👍💯

[@張志妍]

👍👍👍👍👍

[@hdhdjyrurh7702]

两餸一汤眼光光

[@peggy962]

泰山好得啊！

[@yeungmakon5970]

個湯無得輸

[@vickycheung35]

👍🏻

[@amigoleung6034]

支持

[@meitimwong8347]

湯會加紅蘿蔔！重甜！

[@leicalung6931]

👍

[@crystalkwan1962]

呢款湯超好飲😋

[@shuxiongbao2698]

椰菜pancake ... 试下用黄芽白先 😁

[@tarzancooks]

黃芽白會出水

[@1229eeee]

應該係煙燻燈籠椒粉 材料嗰度漏咗個粉字

[@tarzancooks]

🙇🏻‍♂️🙏🏻

[@Bowielui]

你個鑊鏟響邊度買㗎？好得意呀

[@tarzancooks]

多倫多嘅Williams Sonoma

[@katt0618]

感覺可以喺個椰菜蛋餅入面加bacon bits! 可能都好味？

[@tarzancooks]

可以😉👌🏻，不過唔好太多，因為個蛋餅好林，bacon bits好硬，個對比太大，反而會影響口感

[@katt0618]

@@tarzancooks 咁直頭加煙肉？

[@Noneed2024]

可以曰式兩餸餐嗎？

[@tarzancooks]

做過啦😉th-cam.com/video/jMvzhuOGcds/w-d-xo.html

[@wendywong19731]

我想問下蒜蓉粉同洋蔥粉係邊到可以買到？🙏🙏
我見到有得買係蒜盬唔係蒜粉

[@pc518]

超級市場有(有d街市雜貨舖都有)，放小玻璃瓶西式香料果度

[@wendywong19731]

@@pc518 Thx🙏🙏

[@karenching8138]

[@yanngai9267]

唔系叫奶白菜咩？

[@tarzancooks]

我叫大白菜，但可能有多過一個叫法

[@jacksonl3243]

多謝你的介紹, 跟住煮，正!

[@aronchee0599]

白痴一問，靚菜乾起邊到買？thanks

[@tarzancooks]

其實最緊要睇佢夠唔夠乾身，街市有時都會有靚

[@Mary-od6zp]

Perfect for a good dinner

[@sdxyzmsCN]

特別係個蛋餅，營養健康又易整，一定會跟你嘅食譜煑