what I eat in a week | simple and realistic plant-based meals

[@nikyakenner8109]

Love this

[@thegreenmother9]

Thanks love!

[@derek.doesitwell452]

Wow this channel is consistent asf

[@thegreenmother9]

@@derek.doesitwell452 thanks love!

[@thegreenmother9]

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[@GameOver-jq1cu]

Would love to hear your on the Fat you eat is the fat you wear and fat causing insulin resistance. Sooo much confusions

[@thegreenmother9]

Oh yeah that is a really good topic, I’ve read about that in a book, they discussed how too much Saturated fat was a cause for diabetes and insulin resistance.

[@GameOver-jq1cu]

Hi beautiful.. I’m a health care practitioner.. please have your neck/thyroid examined 💖