How Sleep Can Optimize Your Body Composition

Tomorrow in our monthly #linkedinLIVE Dr. Marissa Rescott, who has her PhD in sleep, will be talking about the benefits of sleep on how we metabolize food and lose or gain body weight.
Don't sleep in...get up and listen to this goodness

[@VictorVManCoaching-np7nw]

I agree, thank you for your wisdom.🙂