EASY BODYBUILDING TUNA MELTS | High Protein Anabolic Sandwich Recipe 2 Different Ways
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- เผยแพร่เมื่อ 18 ก.ค. 2021
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I'll say this, the recipes aren't complicated, but Remington + the recipes got me watching back in February. Now, almost 6 months later, I've lost 28 lbs and am down to 16% bf. And not quitting yet...at the age of 58. Strength and conditioning 6 days a week is great, but the diet is what makes the difference!
You did ittttttttttttttttttttttttt yeah!
Friggin love, love Rem’s approach to food!!!
Did you buy his cookbook?
Congratulations don’t give up buddy keep it going ur health is ur greatest wealth .. eat good feel good live good !!!!!!
I honestly think that less "flashy" recipes are pretty helpful because they are quick to make for a snack or on the rush!
I've been making one similar to this for a while with the buffalo tuna packets and it's fantastic. Sometimes out a little jalapeno in it if you are looking for that heat.
One of the things I love about this channel is sometimes he shows something that you didn't even think of. Yes they are easy... but you can't tell me you've actually thought of EVERY SINGLE thing that he has put out. Plus he shows different products that you might not of noticed saving a few calories than the one you've been using
This was phenomenal. I went with the grill cheese version personally. I love it and family loves it. These quick options are perfect for families on the go.
'It's not bread that making you fat but it's calories' - probably the most philosophical quote in carb world.
Love how simple the recipes are. Makes it super easy to stick to the diet. If you ever need inspiration I would, I watch Joshua Weissman and make the anabolic version of the foods he makes. I do it all the time
I always find that the super low calorie breads like that tend to fall apart or get soggy really fast so I always end up getting nature's own butter bread. It's 60 calories a slice but to me the trade off in the extra 15 calories for better consistency and taste is worth it.
I love tuna and I haven't had it in forever I'll definitely be trying this.
Yep I hate using it for French toast. Tried using 647 in various recipes and not worth it in my opinion.
Not disagreeing about the bread being thinner thus soggier but, that would be 120 for bread alone in your sandwich where as that bread is two pieces for 70 so it’s more around 50 calories. So for two it would be 100 extra calories not a huge deal but it’s definitely more than 15.
ha i use the butterbread too the macros are pretty decent
@@krystopherstrickland8090 15 extra calories per slice. Comes out to about 30 per sandwich, that means it's a total extra 60 calories for 2 sandwiches.
Total calories in the super low calorie bread for 2 sandwiches is 180 calories in bread. If you use nature's own Butterworth it's 240 calories. The difference is not significant and the trade-off for better flavor and better bread is worth it to me.
At the end of the day it's all dependent on your goals and how you tailor your diet. If you can't afford the extra calories or to it's not worth it to you then you can stick to the lower option.
Personally I prefer the low calorie, Keto bread. It’s high in fiber and protein, and it has a lot more of a bite/firmness then basic low calorie white bread
Rem is the man!! Those Anavar cereal bars are ridiculously good too! Thanks for doing what you're doing, Rem. You're helping me big time!
Just made the oven version, these were great. Thanks for the video.
I’m not really on a diet or anything like that, but the recipe just seemed so good that I had to try it. Did not disappoint
I love tuna melts! I'll usually swap out the mayo for hummus. Good flavor there
im a 16 year old guy an i've just started to work-out and am trying to find foods, i found this recipe and MAN IS IT GOOD !! thank you, (i don't know how to comment a proper comment😅)
LOVE that Sara Lee Bread!! Apparently so do alot of people. Getting harder to find it.
I'm going to have to try this one, I never thought about adding parsley flakes
Hubby and I love your recipes! Thank you for sharing the videos!
You need to pioneer a fast food chain called “Remington’s” using only your recipes!!!!
Dope, super simple recipe. Rem, you've made a lot of sandwiches/burgers/wraps which are awesome, would love to see some anabolic "sides" to pair with these. I usually air fry potato wedges which are filling but lack protein, anyways awesome as usual.
Fantastic vid Rem. Keeping it simple. Love it. I’m drawing some inspiration from this one I think...🤔
It may not be a pizza, but every anabolic chef is posting pizzas on their channel. This is the stuff we NEED to see
Can you do more tuna recipes
I’d love to see tuna noodle casserole
I'm a fat boi trying to loose weight, and I approve this message
@@misswaffles2011 make his macaroni and cheese and add tuna to it. I did that like a year ago it was good. I use the cauliflower pasta instead of the chickpea stuff though.
I make a tuna wrap like this and it's amazing!
I’ve easily had a billion tuna sammies but I’ve never had the tuna hot or warm. Always had it cold or room temperature defo gna try this one!! 👊👊
This looks so bomb, making it today!
LOVE THIS RECIPE AND YOUR CHANNEL!!!!
Use the same exact tuna. Picked some up today at my local Walmart for $1.00 a pouch on sale they’re usually about $1.40. No soy and it’s just over all the best tuna brand out there in my humble opinion. Quick grab and go snack or make into a meal. 👍
Rem you need to do my recipe. Maybe tweak it. 1 bag of shirataki noodles big can of tuna, then I made a cheese sauce with almond milk, Velveeta brick cheese weighed out, mixed some random spices, added dash of Dijon mustard, dash of hot sauce, some jalapenos, maybe I'll add grilled onions next time. But man ... It was better than tuna helper and around 500 calories. I ate it with sweet potatoes I steamed in instant pot and mashed with cinnamon, light butter, Splenda brown sugar, and swerve or truvia sweetener. Those are my go to for taste. Another 500 calories. Very filling. I'll probably add either some marshmallow fluff or low fat cool whip one day if I got the calories. Been struggling after cheat days so raised my calorie limit to 2500 instead of 2000 because I been working so much and have such a big appetite.
Looks delicious! Might swap relish with dill. Anabars are on point!!!!
Definitely will be making these. Thanks
Thanks man. Easy and Quick.
Rj these recipes are awesome bro. I'm 1 of the first to get your cookbook.
MORE of these, the fish options like the fish taco the tuna melt is more what I would like - PLEASE more
I'm definitely making this because I love tuna
Definitely need to try this 👏🏻
Looks so deliscious!!
I'm a very high body fat % right now so I think I'm gonna sub in real cheese, greek yogurt for the mayo and "protein bread" from ALDI but I'm looking forward to eating this a few times a week thanks!
I am making this immediately😎💪🏾👌🏽!!
I have always mixed a can of tuna and 1 egg to make a patty in a skillet. I will now make the same thing into a grilled cheese.
Thank you Rem. These are the best.
Another Great recipe!
This is unrelated to this specific recipe video but could you plz make a lone video of just homemade dough? Much love and keep up the great work!
Just came across Aunt Millie's Live Carb Smart breads. 35 calories per slice of white bread with 1 net gram of carbs. Their hamburger buns are only 50 calories with 2 net grams of carbs. Those will be a staple for me now, smarter calorie choices all day! Keep up the good work brother!
There is also a brand called Healthy Life that has a keto bread that I get. And a few other keto brands that are available with similar macros. If people can’t find one bread or another.
@@Sffker I have tried those as well, another great option. These Aunt Millie's are a little lower in calorie but both options are better than normal bread or buns!
My boy broke down the tuna like it was bud. 😭 10/10 vid
This sounds good
I'm going to try these tonight
Thanks Rem !
gatta try this one 🙌🏽
Thanks for the recipe bud
just got my anabars in. they’re absolutely divine man
I was waiting for this one 💪🏾
Great vid
Thank you for this
Thanks Rem! Always putting in the work.
you think making a tuna sandwich is putting in work? Lol
@@SkyZer0 that’s super weird to stalk someone’s page just to hate!
@@trenitty81 you think that's stalking?
Replace the relish with a little more mustard and some lemon juice. I make my tuna with fat free Greek yogurt since I don’t keep fat free Mayo. Pepper and celery seeds are also a great include. When turning it into tuna salad or making my tuna melts heftier, I add in 3/4 of an oz. each of minced celery and mixed red onion
I was thinking that greek yogurt might be a great alternative to the mayo
Down 15lbs and loving the recipes
Love your content 🤙🏻💪🏻
Need this recipe In bulk for meal prep for the week or atleast three days. With Macros measured out. I jus made like 10x the amount but have no clue how to weigh out my macros now 😢
This is gold 💪
I actually prefer simple recipes. I’m a simple man great 👍
Looks good
I love making anabolic tuna melts🙌🏼 Tuna seems super underrated for the macros in it.
The mercury is an issue not supposed to eat more then 2 cans a week thts why chicken breast is goat lol
Can't wait to try
@@tylerandleahcanadian3888 I’m pretty sure that’s a myth
@@paulmorgan2636 it's not. but light tuna doesnt have as much vs. albacore
@@paulmorgan2636 i buy 5 cans a week lol but not more
Can’t wait to try it 😋
Thumbs up thank you so much
Try Pizza with tuna onions galricpowder and jalapenios i promisse this is amazing even on a wrap !
Was so Good
looks tasty
I do this just tuna and cheese in my sandwitchmake. and its even good and high protein. You can even do it with turkey- pepperoni and just cheese for a more pizza taste iam adding chopped tomatoes
Not big on tuna. Think I'll try it with the chicken instead. Looked so good
Your channel is awesome 👍
Hey Rem huge fan
Can you pleaseeeeeeee figure out a anabolic chewy chips ahoy!
I had to run away from the bag in walmart yesterday
I love these man but i make them in the oven hitting both side with i cant believe its not butter spray, i mix in fat free shredded cheddar and far free shredded mozzarella into my tuna make make sandwiches with them. I don't toast the bread i just spread it on my bread then put it in the oven to toast in there.
Really damn amazing and super easy high in protein, some added flavor id mix in Pico de gallo or just some relish and green onion or jalpenos
Brilliant
yoooo those macros go crazzzyyy I need to try this
Must try! I just havent found a decent low fat cheddar in europe 🥺
With the open face I put a slice of tomato on the tuna then the cheese...game changer
I dont know where your getting that mayo at but, I only have light mayo at my stores
Awesome video 😎
Were did you get fat free mayo I can't find it heb or walmart
Thanks in advance
Quick question for those who have been doing this awhile, has anyone seen your workouts go better burn more calories then you did before this diet? Doing same workout
if your goal is better workouts, i’d recommend eating two of these for a full meal. adds up to less than 500 calories with great carbs and protein for fuel
It would be very easy to make these spicy or buffalo style looks great
awesome bro
I love Making tuna sandwiches 🥪
🔥🔥
This looks so yummy!!
0 calorie condiments (like that butter) are measured in smaller amounts than the fda requires to be reported. so it has 60-200 servings but people may be using a ton of servings ; but it still isnt fat free. an we can assume dijon mustard would have sugar in it.
Awesome recipe, can you make a bodybuilding hot dog or bodybuilding pigs in a blanket roll next?
As you are doing sandwiches, how about an anabolic cubano?
Make a brownie/chocolate anabar!
Now you should make an Anabolic version of a chicken salad sandwich.
Real tuna
Unlike subway 🚫 🐟
ill make this but with the normal high calorie ingredients. my problem is that i dont consume enough calories.
Has anyone brought both Greg's and rems I was thinking rems is more cheat day focused were Greg's is more evey day food thoughts please
I have them both. They’re pretty evened out. Rems seem simpler to me in terms of ingredients and time. But they both have great recipes and it’s fun to mix it up so you don’t feel like you’re cooking the same things everyday. I’ll usually pair one of rems lunches with Greg’s desserts and get full long before I reach my caloric goal for the day
Rem been really craving some kind of Anabolic Apple Fritter donut.. 🍎 Help me out with some magic.
Nice bud
Any way to make this with more volume? I would eat 5 of those
Protein 🐟😋
Love my Ezekiel bread think I'll have to stick with that. Great recipes keep up the work!
Props to you dude I tried it maybe I’d like it if I could find it non frozen. It’s ok, totally the healthiest bread though!
@@krystopherstrickland8090 it has to stay frozen because it molds pretty quickly but what I do is take it out a little while ahead of time before I use it or I toast it. It lasts about a week in the refrigerator with my meal prep.
God you minority , you like Ezekiel bread
Delicous!!!!!🥳🥳
👍
I also add 1 boiled egg to each can of tuna for additional protein and zero calorie seasonings!
We need anabolic bananas foster french toast and/or stuffed pancakes🔥