FULL DAY OF TRAINING AND EATING | HYBRID ATHLETE
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- เผยแพร่เมื่อ 23 ก.ย. 2024
- Been a minute but decided to count my macros and take you guys through a full day of training and eating as a hybrid athlete. Hope you guys like it!
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For online Hybrid Athlete programs (weights + running + nutrition) please check out my website!
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To meet kangaroos while running is something unreal for me! :) Great content, as always Tommy. Thanks!
Feels normal now but I guess it would be so strange for people overseas 😅
The look on their faces though, priceless 🎉
Yeah its not to common to see them on the streets of london 😂
Great video. Would be good to get more of these as you get into your marathon prep!
Will definitely be documenting everything through the whole process 🙌🏽
The fact that he’s running and there’s Kangaroos just chilling is wild to me. It’s so cool tho. Keep up the content brother your killing it 🤘🤘🤘
hahaha yeah pretty normal here
You just got a new subscriber 😃I used to only swim as a kid and at one point i only did strongman training, now i balance strength training and cardio. Love this lifestyle 🦾 Take care!
Love the content. You should invest in a drone to follow you on a run. Would get some sick footage.
I like videos like this it helps me with my fitness journey. Keep it up.
Man great content, love the documenting of this stuff, super helpful. Subbed up!
Awesome, thank you!
I’m always waitin for ur new vids 🫶🏻🫶🏻
Found it. Brilliant it mate. Going to follow your nutrition advice
Legend!
Amazing. A hug from Brazil!
Another great one mate… great content and soo helpful, thanks!🙏🏾
Awesome stuff as usual Tommy 😁💪
Thanks again!
Hey bro where did you get your tattoos done? They’re high quality🔥!
Yea his work is great! Wish i had the space to get something close to that
Incredible as usual. I really like the look of your Garmin watch face. Do you know what it's called?
Not sure sorry but it’s a Garmin forerunner 965
Lots of love bruhhh ❤️❤️🫂🫂
Lets gooo!
Jesus Tommy put a shirt on mate my wife could see this....
Jokes aside great content! Appreciate you breaking down your meal plan!
That’s crazy he just running by the kangaroo like they are nothing. I would be amazed 😂
Another banger!! Thanks for sharing the details.
Always!
Love the content. Just curious, are you natural? No TRT? I saw your old gear video so I know you have used before but what about current. Regardless keep it up! Doing great stuff
Off everything completely now and have been since 2018. TRT may be something I use in the future but don’t feel I need it just yet.
@@tommynewell 💯
Struggle with sore heels after having an inflammed heel pad from the studs playing footy.
Any recommendations on a good pair of runners with plenty heel pad cushioning bro?
Question, How do you feel about creatine or hmb as a hybrid athlete? Bless up , love the videos
I take creatine every day, not sure what hmb is sorry
@tommynewell Thanks bro, appreciate your reply💪 I appreciate the build you've achieved . Thanks for the motivation👊
Your kangaroo running footage OMG! 👀🔥
Haha so many at those trails 😅
the morning ever
Dude I’m tryna look like u lol
Great video ❤❤
Dude do the kangaroos 🦘 not attack you 🙊
Nope they don’t but I wouldn’t try getting too close to the bigger males
Ive recently been trying to wean myself off cigarettes, caffeine and booze and start to get back to exercising again I’ve been really unmotivated to go for a run or play sport like I used to. I just don’t have the energy for it anymore since my cirrhosis diagnosis. Since I’ve gone off nicotine I finished my nicotine replacement therapy but now Im Hungry all the time but I can’t digest food well and I’ve packed on a lot of weight but I find it hard to get through any workout without either muscle cramps or getting puffed out . I wonder if amino acids can speed up the metabolic rate
Do you know how many cals your burnt on this day?
hi ^^ have a look at hemp protein
Great video. Where are these trials located? I’m on the GC.
Coombabah Near Harbour Town shopping centre
What monitor is this model?❤❤
Are you living in Australia? Because of the Kangaroos :D so unreal
hahaha i've always lived here
what are those white new balance shoes called
530s
So much love for you 💓 ❤️ 💗 💕 💖
Hey dude, have you checked out the copy I sent you on IG and email?
The kangaroos are there just like dogs 😂
yep haha
Do you like MMA?
What model is your phone?
iphone 15 pro
I would like to know, what is your watch?
Garmin forerunner 965
What app do you use to keep up with the calories?
MyFitnessPal. Sorry started typing before the end of the video ...
Garmin model ?
forerunner 965
to me your caloric intake is too light..... About 3k kcak Is not enough for your training volume plus you carry a lot of muscles so my advice is to increase your calories of about 500 kcal to reach at least 3500 kcal. To be honest also 3500 kcal is not enough 😢😅
Like I mentioned my food fluctuates week to week and will most likely increase as I move into marathon training. Is there any reason why I would take your advice from you anyway?
I don’t think he needs your advice, anonymous internet guy.
Pro tip: Don’t give advice to people you don’t know unless it’s warranted.
@@tommynewellNo. There isn’t.
First !
Legend!