HOW TO FUEL & RECOVER FROM HYBRID TRAINING | Gold Coast Marathon Prep EP 8
ฝัง
- เผยแพร่เมื่อ 28 พ.ค. 2024
- In this video we dive into all things fuelling and recovery while in preparation for the 2024 Gold Coast Marathon. I also give you guys a full breakdown of my new ice bath/cold plunge from Prodigy X.
If you did enjoy the video please make sure to smack that like button and drop a comment below. Also subscribe if you aren't already!
For online Hybrid Athlete programs (weights + running + nutrition) please check out my website!
www.tommyfit.net/personalised...
Prodigy X Recovery pro ice bath & Frost 3 water chiller
code: "TOMMY" (10% off)
prodigyx.com.au/
BPN Supplements code: "TOMMY" (10% off)
bpn.rfrl.co/92oro
LSKD code: "TOMMY" (15% off)
www.lskd.co/?ref=vdKKoqbUwYmeY
Thank you for sharing I'm 63 and beginning my journey though I have a top level body builder in my 20 to 28. Mr America 6th and Mr universe 4th .now beginning hybrid training. Thank you I appreciate your heart.
I feel sorry for those chickens that laid those eggs.... lol. Love this kind of videos. Thanks for sharing.
Gold Coast looks like such an awesome place to run!
Appreciate all the advice Tommy!
cold plunging def has helped
got a 10km race this Saturday shooting for a sub 45
been hybrid training for 8 months months
used to be exclusively weight training
much love from California
Thanks for the support bro! Good luck
Glad you love the ice bath brother 👊🏽
Vids are sick bro, loving these eps! Bro legit lives my dream to live in Australia lol.
Maybe one day!
Lots of love bruhhh absolutely loved it ❤️❤️🫂🫂
legend!
Love your content Tommy, always learn so much that I bring to my own training. Also loved the music & beach water shot 🏝️
living the dream brother, ice bath looks proper clean + compression boots are a game changer, eating up miles now though!🤝
Dope videos bro these have motivated me to get into hybrid style training!
Them Australian chickens are just built different to lay those eggs 😂. Great vid brother your killing it 💪
Love the vid, big fan following you from Brighton UK
Merci pour tes vidéos c’est super 👍🏻
Cut that strand off your hat 😂 was tripping on what it was, oh yeah great vid keep em coming 😉
I love your videos, i run too so i feel everything you do and say
Thanks for sharing this. Does compression boots beneficial?
How are getting the BPN supps in Aus? Just paying for the shipping?
You should do the Christmas Island marathon 🇨🇽
How tall are you and how much do you weigh
Hey whats your height/weight