Trauma and Sleep Problems | How Trauma Affects Sleep | Trauma Therapist

[@IntraBalance]

What was your biggest takeaway from this video? Let me know in the comments!

[@joshd1985]

You two are a Dream Team, no pun intended. Very grateful for this video

[@IntraBalance]

Thanks Josh! Dr. Jessica is wonderful to collaborate with.

[@joannakippax2742]

Wow! So much in this interview! A truly holistic approach is so empowering for the client, giving them long term strategies to manage emotions and sleep. Love this!!

[@IntraBalance]

Thanks Joanna! Dr. Jessica has so much knowledge on this subject! Glad the interview was helpful. :)

[@Lladz171]

❤🫳🫴💜💜

[@gobear6254]

I have Trauma I MBed through the entire speach