गहरी सांस लेने के 9 बड़े फायदे | Nine great advantages of deep breathing.

( डर, चिंता, घबराहट - Anxiety and Depression को ठीक करने का आसान तरीका ) Click the link below:
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This is a 21-day online Life-Transforming Program that will work at the root level of your inner world. Living life with negative emotions and wrong beliefs and expecting positive results in life brings only stress, anxiety, and depression.
Inner Transformation Program will work to regulate your correct breathing pattern, train the thinking process, dissolve the negative emotions, change the wrong beliefs into the right beliefs, and set the ultimate purpose of life, which exactly everybody needs to grow up in all areas of life. For more details kindly watch the video and click the link above. Thanks.
Disclaimer: The content on this website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts.Please choose the program wisely.
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[@KeepgrowinginLifeParam]

( 21 दिन में जीवन बदलने का आसान तरीका ) Click the link below:
|| Param School of Life: www.paramschooloflife.com ||

[@pratapmutha9556]

942809301

[@suryakantgawali7830]

O

[@sajansingh3714]

@@pratapmutha9556 t

[@vandanamedical3196]

@@pratapmutha9556 lllllllll by

[@sajjadrafiq2738]

very helpful.

[@GopalRaju]

बहुत अच्छा | कम हैं जो सांस का मर्म समझते हैं | अगर ये आना और जाना समझकर अपना लें, तब तो कोई भी अराजकता रहेगी ही नहीं - न भौतिक और न ही शारीरिक | Nice sir, keep it up

[@KeepgrowinginLifeParam]

Thanks ji, Stay blessed and inspired.

[@selfhealing5048]

th-cam.com/video/qGPpdr2MSSQ/w-d-xo.html

[@saritars6058]

बहुत बहुत धन्यवाद सर मै बहुत डर कर जी रही थी कि अचानक कुछ हो जायेगा पर आपका विडियों से बहुत शुकून मिला

[@kakiletisheshgiri5552]

Isa kya mil gaya ki apka dar dur hogya

[@sandhyaagrawal274]

गहरी सांस भरकर कुंभक करना और धीरे-धीरे छोड़ना है बहुत ही सुंदर जानकारी दी है धन्यवाद भाईसाहब 🙏❤️

[@harbansmonga9383]

सतगुरु आपको सद्बुद्धि दे ताकि आप लोगों को और ज्ञान दे सके

[@randhirsingh2479]

भगवान का शुकर है कि आप जैसे लोग भी मानवता की भलाई के लिए यूट्यूब पर हैं।
नहीं तो यह बेकार की बातों से भरा पड़ा है।
परमात्मा आप को सदा सलामत रखे और आप जयादा से जयादा लोगों का भला कर सकें।
आप का बहुत बहुत धन्यवाद।
वाह......... 😂😂

[@KeepgrowinginLifeParam]

Thanks a million.God bless you.

[@deepatekchandani198]

Randhir Singh

[@1984adityasingh]

y

[@1984adityasingh]

y

[@na....1985]

सही कहा सिर वरना अश्लीलता और हिन्दू मुस्लिम के अलावा यूट्यूब पर कुछ नही मिलता

[@ankitKumar-iu1us]

Sach me amazing hai ye techniques aapke liye sabd nahi hai dil aapka shukriya

[@saritakumari-jf3np]

आपको मैं बहुत धन्यवाद देती हूं 🙏🙏
आप लोगों में नई ऊर्जा नहीं शक्ति और नई सोच को विकसित करते हैं, जीवन जीना सरल हो जाता हैऔर खुशहाल जीवन जीने के तरीका बताने के लिए साधुवाद 🙏

[@sayedrahman1971]

Har family mein is tarah ke samjhaane waale ho toh life wud b peaceful n healthy....stay blessed sir...bohot khoob

[@VedPrakash-jr1bl]

गहरी सांस लेने से ईश्वरीय शक्ति मिलती है।

[@selfhealing5048]

th-cam.com/video/qGPpdr2MSSQ/w-d-xo.html

[@akbarmalim8962]

Good Video sir

[@puranchand7911]

Very very thanks for send this vidio

[@montysharma7208]

Thanks for your help and support bro

[@ajayjirevlogs6117]

We are god

[@hakeemluqman2218]

Masha AIIah, Subhan AIIah , Zabardast , you are a great man . GOD bless you. Please continue

[@KeepgrowinginLifeParam]

Thank you ji, God bless you too.

[@ravirajdewal5724]

बहूत अच्छी जानकारी

[@swakar881]

Great Sir ji. Aap bahot achhi tarahase hame samazaneki koshis kar rahe hai . Thanku very much Sirji.

[@mahinderdhillon548]

सर, आपने गैहैरी सांसों के बारे जो जानकारी दी है वह बिलकुल सही है। deep breeding हमारी सेहत के लिए एक वरदान की तरह है।

[@gopalshrestha6853]

I feel I am at a loss to find the exact words to express my gratitude for the video that was presented by( I wish I could know his profile) the perfect gentleman. Although I have been myself a regular practitioner of Yoga- pranayam under Ananada Marg, this video I feel, is especially useful for everyone. For myself I assure you that I am going to practise your instructions on deep breathing as log as I exist here on this planet. Namaskar.😊😁😄🙏🙏🙏

[@rajendrasharma1480]

बहुत अच्छा ज्ञान है ।धन्यवाद

[@kamlarathi7399]

सर आपने बहुत अच्छी तरह समझाया है 🙏

[@devgyakrishankumar]

वाकई जबरदस्त तरीके से समझाया है आपने इससे अच्छा कोई समझा नही सकता।धन्यवाद जी आपको

[@yatendratyagi9098]

ya

[@selfhealing5048]

th-cam.com/video/qGPpdr2MSSQ/w-d-xo.html

[@nirjalachauhan1374]

deep breathing become magic in my life 😍😍😍😍😍😎😎😎

[@satyanarayanporwal7560]

बहुत ही अच्छा वीडियो है इसी तरह स्वास्थ्य संबंधी वीडियो भेजते रहे इससे युवा पीढ़ी की मानसिक समस्याएं कम होगी

[@chandrashekharpandey2250]

Thank u sir, I have been practicing deep breathing since 3 yrs & I have been benefited a lot. I don't have words for your golden advice for in the good faith for people. I love to do deep breathing. Thank u sir very much.

[@prankurjoshi9672]

Thankuu so much sir. Your videos nd guidance are making my life healthier.

[@jitendershrivastav2712]

May God bless you
Excellent presentation
This is the process to be healthy given by GOD

[@vishaljain3567]

वाकई जीवन में जादू हो रहा है ऐसा प्रतीत हो रहा है आप सभी महानुभावों का ह्रदय से साधुवाद 🙏🙏🙏🙏

[@kujeetsinghnegi7119]

Nice psychological teachings on improving mental health, the ailment affecting adversely to people of modern world.

[@shriniwaschaube6835]

Very well explained the benefits of deep breathing. Thank you so much.

[@priyadarsanparida]

Thank you sir for your very important knowledge about Life

[@vijaybansal4722]

राधे राधे जी।धन्यवाद्

[@sgaush]

Sir muje Dr neind ke goli deya tha par usse Raat mein apka video Dekha fir goli ke zarurat Nahi pade Allah bless you

[@nehasharma-df4ws]

I really needed this! Thanks a lot sir

[@poulbn1]

This is really a Great practice definitely will get amazing changes in existing situations and will get quality life

[@ENTERTAININGGAMECHANNEL]

Very Good Explanation ❤️
Amazing Experience 🙏

[@rcbhardwaj1326]

I am in great need of this. Thanks.

[@urmilarana574]

I don't have right word for you brother . You're an amazing person God bless you .
You have build my confidence and encourage me brother long life .🙏🏼💐🙏🏼

[@SonuKukrejaa]

Urmila Rana how?

[@navikaur3040]

Thanks 🙏🏼God bless you

[@shyamalsarkar3212]

Thank you sir for such type of video.

[@pramodkumarsrivastava795]

Best Advise For Good Health..Thank You Very Much.

[@savitamaggo1712]

बहुत ही सुंदर
GOD BLESS YOU

[@manojkumartibrewal4558]

Thank you sir . Explained in very simple and practical way . Very useful . Please continue to load more on such subjects

[@amarsingh-xu7yj]

Very good information 👌👌

[@raghunathdasssad6361]

Great sir

[@rajikaur7622]

Thank you so much sir 🙏🏻🙏🏻🙏🏻🙏🏻 every video so motivational and informative 👍🙏🏻

[@krishnanp7831]

Thank you very much for your beautiful explaining of deep breathing techniques and advantages.

[@chamanlalsingh2668]

बहुत ही अच्छा लाभदायक वीडियो

[@niramaydrf5275]

Thakns for very good guidance and very very important technics of breathing, thanks again.

[@prashantchaudhary2889]

P j
A1

[@vandanachalke]

Thank you sir...valuable video

[@nagarajtrivedi610]

Thank you. I will practice it daily.

[@pkruiya]

अत्यंत महत्वपूर्ण व उपयोगी विडियो

[@rajeshkudash8532]

You have given Golden words to the human civilization.Hats off to you Sir.

[@b.lakhanpal3251]

Have I to exhale from mouth or nose ?

[@ypsingh746]

I get very much relaxed after deep breathing thanks

[@rajkumarikaul7269]

It is very special technique. God bless you

[@kartarsingh9191]

Most wonderful informative video.Thanks.

[@ashokkumarkatti1669]

Thanks for your guidenco for deep breathing exercise I feel quite relaxed Thank you once again....

[@ashokbhaijayswal9126]

Dipabridig krnekiribatayga

[@anjanisuryahealthclub6164]

Very practical & productive technique thank you ! Very much !

[@serajahmad.]

I feel so much calm and relaxed thank you a lot

[@dinkarpatil1167]

बहुत अच्छा मार्गदर्शन है

[@raghavrajput25]

Thank you so much ❤️❤️❤️

[@mrgaurav5431]

Very good topic sir...
I think, deep breathing and meditation are essential in today's hectic life. It diminish impulsiveness in people which is cause of many problems in life...
Your efforts are praiseworthy.

[@KeepgrowinginLifeParam]

Thank you very much, God bless you.

[@bernarddaniel7324]

Thank you very much for sharing the HEALTH BENEFITS of DEEP BREATHING
God bless you with good health. Amen.

[@chaitanyashah7968]

Very good.
Thanks.

[@shivammahan277]

Thank you very much sir for making this precios video for us....
Love you too much....

[@fatimakhanindianvlogger9607]

Your videos are very good and helpful..

[@KeepgrowinginLifeParam]

Thank you very much.

[@naiyadevgan1335]

Very well explained.Thanks

[@gajananjaunjal2272]

Thanks for such important information.

[@ravisheladiya8807]

Best video of my life changing

[@KeepgrowinginLifeParam]

Thanks, stay blessed.

[@harikhanal5802]

thanks. i am doing this since 2 month. exact works, another benefit is you can take high risk in business

[@souveekroy4514]

For how many minutes ?

[@ManjitSingh-tx6pb]

Hari ji v. Good. Sir results kya mile apko.deep bresthing

[@manoharpurnaye2909]

बहुत ही महत्वपूर्ण कार्यक्रम है यह , सबके लिए उपयुक्त है ,यह लाईफ मे एक महत्वपूर्ण आदत करो , धन्यवाद्🙏🙏🙏

[@arunkumarrai4827]

Excellent,too much help full.

[@jalpapatel7876]

Thank you so much Sir! I have short breathing, tiredness always, I never do regularly walk exercise or deep breathing, but I love your this video with explaining calm and patience! But I must start now!

[@KeepgrowinginLifeParam]

Thank you so much, stay energetic,

[@AsifKhan-rn8yp]

Hi@@KeepgrowinginLifeParam

[@mwdelridge4351]

Very useful information. Thank you. It is a service to humanity

[@ritarajgor7199]

Nice vdo .nice information .i will definatly try it .👍👌👌🙏

[@r.rajeshjetly5995]

Thank you🙏 Thank you🙏 Thank you🙏 for valuable video

[@meghapadwal2993]

Thank you so much for this video

[@creationsuccess999]

thanku sir for spreading positivity

[@KeepgrowinginLifeParam]

Thanks, stay happy and blessed.

[@abidshaikh8924]

thank you so much God bless you sir

[@KeepgrowinginLifeParam]

Thank you ji, God bless you too.

[@againutoy5346]

Pranam

[@mohammedaleem4186]

T Good Morning Sir
Thank u very much Breathing Technic Knowledge

[@sonbasalve3919]

Thank you, very good message in the video

[@georgekerketta7238]

THANK YOU SIR ,PRISE THE LORD

[@rakeshdaily4783]

IT IS A GODLY ART MENTIONED IN GITA, AND SRIMAT BHAGWAT ALSO , THANKS VERY MUCH

[@selfhealing5048]

th-cam.com/video/qGPpdr2MSSQ/w-d-xo.html

[@salilsrivastav665]

Excellent nd Valuable advice .
Lots of benefits after doing
🙏🙏🙏🙏🙏

[@mitalibhattacharya2386]

Thank you for. nice information

[@AcPuri]

I really appreciate your impressive speech on deep breathing.It is really beneficial for all.Thank u very much.

[@ps-ft6kk]

sir its good for human. god bless you . om santi

[@rolysa4139]

prakash sharma......om shanti

[@wahidmemon]

Very useful information, Thanks

[@vikramkumar9461]

Thank you sar ji make this deeply knowledge

[@vikaskumar-ho6gt]

Very very thank u sir for this precious knowledge

[@KeepgrowinginLifeParam]

Thank you ji, stay blessed.

[@indrakaushish7105]

Thank you so much sir ! I m already practicing and very good results

[@KeepgrowinginLifeParam]

Thank you ji.

[@paritoshprabhudesai]

Indra Kaushish: How long did it take to get results?

[@salmameghani1952]

Thanks for sharing such nice message ,may God bless you

[@jasbiroshan3613]

Thanks for explaining so well.👍

[@ravindrabhagwat6257]

Excellent advice.Thanks
May I add a few lines to your valuable advice.
While deep breathing if you breath through the stomach the relaxation is very fast.
While inhaling stomach should be inflated while exhaling the stomach should deflate.

[@KeepgrowinginLifeParam]

Thanks lot.

[@vijaysehgal1334]

Ausaletker karo to pet inflate hi jayegalay down on bad then breeth

[@jitendarprajapatik2309]

Beautiful sir ji 🙏💞

[@vinayambastha6528]

बहुत अच्छी जानकारी के लिए धन्यवाद सर 🙏

[@arulappanv6348]

Thank you very much.

[@awarenessandjoy3993]

Nice presentation dear.. God bless you 🙏🙌💜

[@KeepgrowinginLifeParam]

Thanks, God bless you too.

[@december131000]

I started doing yoga sometime back. I realized that deep breathing is a very important part of performing yogasanas, and probably less talked about
You have done that job very well, indeed !! God bless you !!

[@KeepgrowinginLifeParam]

Thanks, God bless you.

[@jaiparkashmudgal8859]

भाई जी मै एक मि० तक अन्दर रोकता हु तथा एक मि० बहार छोड़कर रखता हु क्या ये गलत या ठीक है?

[@klshakure6037]

Nice

[@DeepakKumar-ct7qx]

👍

[@nagarajtrivedi610]

Very well clearly explained. Thank you for sharing this video. I will definitely practice it.

[@shankarpandey7404]

Thank you very much...

[@ishvarnaghor8620]

Sir, am using this technique since 2014,Before that I was suffering from heavy acid reflux problem, and I have lost each and every hope for living, then I have started doing deep breathing every time, and now Can breath in for 60seconds and breathe out

[@KeepgrowinginLifeParam]

Keep it up, stay blessed.

[@bois9843]

Same here i hv same problem acid reflux please tell me what I do

[@gayatribellary9335]

But solved ur problem,

[@bagchihdc397]

Breath in for 60 seconds!!!World Record 😉😉😉

[@gurdipsingh6256]

I requested to your goodself for personally contact with you.

[@susamadash2815]

Obsolutly Right.

[@rajnisethi2411]

Very useful and effective way for happy life.

[@sidhnathsharma5385]

Aarti

[@sidhnathsharma5385]

Pl 7

[@shankerbarge9429]

Very good advice,thanx

[@parmanandpandey4103]

Very important and nice learning
Sir , thank you very much.

[@RajuKumar-qm8is]

Hear to your talk...I feel that you have been doing deep breathing....Calm , peaceful....Great job sir

[@KeepgrowinginLifeParam]

Thanks a lot, stay blessed.

[@satishchandraagarwal1960]

Excellent

[@svs20081963]

thanks a lot sir , i am already using it . very useful.