How to overcome anxiety? in Hindi | How mind works? | Dr Kashika Jain Psychologist

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  • เผยแพร่เมื่อ 10 ก.ย. 2024
  • How to overcome anxiety? in Hindi | How mind works? | Dr Kashika Jain Psychologist
    In this video Dr Kashika Jain shares amazing techniques to overcome anxiety and fear, she explains how mind works and how to release tension by following simple practices.
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    Dear Viewer!
    Welcome to our channel!
    We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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    Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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    Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
    Download Now & use this link for download:
    ✅ play.google.co...
    ----------------------------------------------------
    She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
    ✅ Download Amazon kindle/ kindle from Apple or Play store.
    ✅ Click the link amzn.to/3hieTgg
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    👉 Websites: www.drkashikaj...
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    -------------------------------------------------
    DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
    Thanks for watching!
    Team Dr Kashika Jain
    Stay Connected!
    ------------------------------------------------
    psychologist in Meerut, best psychologist in Meerut, best psychologist doctor in Meerut, best depression doctor in Meerut, one of the best psychologists in India, counsellor in Meerut, career counsellor in Meerut, relationship counsellor in Meerut, child psychologist in Meerut,
    #drkashikajain #anxietyandfear #phobiatreatment #anxietytreatment #feartreatment #panicattacktreatment #ocdtreatment #chintakodurkarnekaupay #drkashikajainpsychologist #drkashikajainmeerut #anxietydisorder

ความคิดเห็น • 104

  • @DrKashikaJainPsychologist
    @DrKashikaJainPsychologist  3 ปีที่แล้ว +2

    Download Dr Kashika Jain App from play store to get free OCD/ANXIETY exercises: play.google.com/store/apps/details?id=com.dr.kashika

  • @malleshchachadi2005
    @malleshchachadi2005 3 ปีที่แล้ว +8

    Hi dr” madam आप बहुत इंटेलीजेंट हैं आप इतनी अछितरह समझती हैं.आपको बहुत बहुत शुक्रिया धन्यवाद

  • @smishra8395
    @smishra8395 3 ปีที่แล้ว +3

    बहुत बेहतरीन तरीके से आपने दिमाग की कार्यशैली समझाई। ये सही मायने में आपने अपनी शिक्षा को जनकल्याण के लिए उपयोग किया है ये मानवता की बहुत बडी सेवा है तन में बीमारी एक और मन मे अनेक आप सही विश्वसनीय डॉक्टर है। सदा स्वस्थ व सुखी रहे। कई समस्याएं पुब्लिक कमेंट में नही लिखी जा सकती कोई अन्य जरिया हो तो इसी कमेंट पर रिप्लाई करे। शुभकामनाएं

  • @sonusrivastava9821
    @sonusrivastava9821 3 ปีที่แล้ว +4

    Madam , your communication skill is very strong

  • @anjaliamit9469
    @anjaliamit9469 3 ปีที่แล้ว +5

    Very nice informative video about fear, anxiety and the solutions are effective.Thank you for your great help.

  • @suruchi2535
    @suruchi2535 ปีที่แล้ว

    video dekh kr bohot relax hua h
    I hope use apply kr k or bhi relax ho Jaye

  • @sakshamsemwal5653
    @sakshamsemwal5653 3 หลายเดือนก่อน

    Thank you so much ma'am , fighting with same problems.
    Trying the cbt therapy now.

  • @priyankamehta6632
    @priyankamehta6632 3 ปีที่แล้ว +2

    Dr Kashika Jain mam you are the best psychologist of India, the way you explain the concept is truly awesome…lots of love mam, you are helping me alot. God bless you!

  • @JavedShaikh-gx9wp
    @JavedShaikh-gx9wp 3 ปีที่แล้ว +1

    बहुत अच्छी तरह से समझाया मैम आपने थैंक यू सो मच

  • @milindmane3325
    @milindmane3325 3 ปีที่แล้ว +2

    Very clear to understand , nice , I become free from anxiety. Lots of Thanks.

  • @StudyADDA4you
    @StudyADDA4you 3 ปีที่แล้ว +1

    Ek dum perfect way hai samajne k liye

  • @surbhiagarwal3967
    @surbhiagarwal3967 3 ปีที่แล้ว +1

    Kashika mam you are the best. You explain very nicely, anxiety feeling gone.

  • @Rutu-ku9ce
    @Rutu-ku9ce 5 หลายเดือนก่อน

    Thanku mam nice work mujhe bhi aisa work krna he maine apka app le rkha bhot acha

  • @intjarahmd5107
    @intjarahmd5107 ปีที่แล้ว

    Mam you are genius aapki video se bhut rahat mili thank

  • @TS-wg2vl
    @TS-wg2vl 3 ปีที่แล้ว +1

    May God help me through your videos.Thank you🙏🙏❤️❤️❤️

  • @samarpansen1473
    @samarpansen1473 2 ปีที่แล้ว +2

    very helpful video thanks dr 👍👍

  • @innovation_AI
    @innovation_AI 3 ปีที่แล้ว +4

    Please Make Videos On CBT step wise to Overcome Pure O ......🙏🙏

  • @RaghunathMourya-df4dz
    @RaghunathMourya-df4dz ปีที่แล้ว

    Madam ji aap ka program bahut achcha hai isase hamen dekhkar bahut aaram milta hai

  • @shashankpatel5446
    @shashankpatel5446 2 ปีที่แล้ว +1

    Examination phobia and Exam se related anxiety and overthinking on study And then we decide , will not give the exam.and other study related anxiety and future insecurity please make video for this regarding mam 🙏🙏🙏 how to solve this issue through CBT

  • @blessedblessed1701
    @blessedblessed1701 3 ปีที่แล้ว +2

    God bless you ....ur awesome 🙏

  • @9738411650
    @9738411650 3 ปีที่แล้ว +2

    Please make a video on Vitamin deficiency and anxiety disorders because of it...

  • @9738411650
    @9738411650 3 ปีที่แล้ว +2

    Hi Ma’m, one humble request...Pls let me know if Vitamin deficiency of B12 and D3 cause anxiety and ocd??? Pls pls reply Ma’m...

  • @sanjayagarwal8403
    @sanjayagarwal8403 3 ปีที่แล้ว

    best psychologist in meerut👍👍

  • @sweetboyclasses8949
    @sweetboyclasses8949 ปีที่แล้ว

    Thanking you mam guidance ke liye ❤🎉

  • @balmikimehta9936
    @balmikimehta9936 3 ปีที่แล้ว +2

    Knowledgeable 👍

  • @chandrashekhar5961
    @chandrashekhar5961 ปีที่แล้ว

    New learning kaise kare thanks mam for this video

  • @ashishkalia2868
    @ashishkalia2868 3 ปีที่แล้ว +1

    Very well explained

  • @skakramulali6520
    @skakramulali6520 2 ปีที่แล้ว

    Thanks you very much 🤗🤗🤗

  • @innovation_AI
    @innovation_AI 3 ปีที่แล้ว +2

    Your Videos Are Awesome Mam🙏🙏....

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  ปีที่แล้ว

      Dear RATNESH AWASTHI Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

  • @balrajsingh-ge2dh
    @balrajsingh-ge2dh 2 ปีที่แล้ว +1

    Very beneficial thanks a lot

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  ปีที่แล้ว

      Dear balraj singh Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

  • @shatrudhanchaudhary3630
    @shatrudhanchaudhary3630 3 ปีที่แล้ว +1

    Thanks madam

  • @RaghunathMourya-df4dz
    @RaghunathMourya-df4dz ปีที่แล้ว

    Pranam ji 🙏

  • @bidushnaik8533
    @bidushnaik8533 3 ปีที่แล้ว

    Thank you so much

  • @pramodsaini6255
    @pramodsaini6255 3 ปีที่แล้ว

    Thank u so much 🙏🙏

  • @AmitKumar-bk1cq
    @AmitKumar-bk1cq 3 ปีที่แล้ว

    आभार अभिनंदन

  • @shankarsingh-km2me
    @shankarsingh-km2me 2 ปีที่แล้ว +1

    Great girl....

  • @faridavelani9229
    @faridavelani9229 2 ปีที่แล้ว

    Thanks a lot

  • @bhaswatiadhikary8044
    @bhaswatiadhikary8044 3 ปีที่แล้ว

    Mam thank you so much
    App ke video se bahut kuch help milte hai
    Mam mera age 42 years hai
    Mujhe 6 month se fear anxiety ki problem hai
    Past me ho hua usko mai Puri tarika se bhula cchuki ho ab mai present me jina chaha to hoo
    Mujhe humesha mera family aur mera health condition ko leke dar laggta hai
    Kuch kharab na ho iss ka dar laggta hai
    Please 🙏🙏 suggest iss fear ko kaise bhagai
    Mai fear less ho ke jina chaati hoo
    Please 🙏🙏 help me

  • @harrygamersa6619
    @harrygamersa6619 ปีที่แล้ว

    God bless you

  • @chitralade4923
    @chitralade4923 10 หลายเดือนก่อน

    Very good explanation madam

  • @mamtaarora6340
    @mamtaarora6340 3 ปีที่แล้ว

    Amazing Thanku so much

  • @ayushtyagi7412
    @ayushtyagi7412 3 ปีที่แล้ว

    Thank U ❤🙏mam

  • @imransheikh1358
    @imransheikh1358 3 ปีที่แล้ว

    Thank you mam

  • @Sunnykumar-cr7pc
    @Sunnykumar-cr7pc 3 ปีที่แล้ว

    Thank u mam
    Waiting for next video

  • @cmiccg9087
    @cmiccg9087 2 ปีที่แล้ว

    nice vedio. i face it for one year in 2020

  • @sushilmodgil8187
    @sushilmodgil8187 2 ปีที่แล้ว

    Useful session

  • @pro_aarav_gamer_yt
    @pro_aarav_gamer_yt 2 ปีที่แล้ว

    Thamk you so much mam 🙏

  • @naveentariq4916
    @naveentariq4916 2 ปีที่แล้ว

    Very nice informative helpful video for me

  • @lokendrasingh7837
    @lokendrasingh7837 3 ปีที่แล้ว

    Aap bahut best hai mam

  • @sonusrivastava9821
    @sonusrivastava9821 3 ปีที่แล้ว +1

    Kuch private question puchana tha puch sakta hun kya, यदि आप अनुमति दें to

  • @xetridada4443
    @xetridada4443 2 ปีที่แล้ว

    Agar AP aisa problem vi solve kar sakte hei toh AP Asia ko top 1 phycologist

  • @rakeshlama4785
    @rakeshlama4785 3 ปีที่แล้ว +1

    I have also same problem

    • @kavitakumari-hz6dm
      @kavitakumari-hz6dm 3 ปีที่แล้ว +1

      Mam mujhe ocd hai mai aap se milna chahti hu pr ke se

    • @honeykumar5448
      @honeykumar5448 3 ปีที่แล้ว

      @@kavitakumari-hz6dm aap ko kon c ocd hai

  • @alishaarora5180
    @alishaarora5180 2 ปีที่แล้ว +1

    Nice👍👍😊😊

  • @mrluckydada
    @mrluckydada 3 ปีที่แล้ว

    Mem, Good Job

  • @khalifa7776
    @khalifa7776 3 ปีที่แล้ว

    Please please please mam. I am your subscriber. Please make a video on health anxiety hypochondriac and body symptoms

  • @ramamansaik685
    @ramamansaik685 3 ปีที่แล้ว

    Verry nice video

  • @bidesilahuret.v.byrajchaml311
    @bidesilahuret.v.byrajchaml311 2 ปีที่แล้ว

    Very good

  • @Sunnykumar-cr7pc
    @Sunnykumar-cr7pc 3 ปีที่แล้ว

    Waiting for next anxiety video
    Please mam

  • @azajulazajul5148
    @azajulazajul5148 3 ปีที่แล้ว +1

    Mam mujhe apse ilaj krwana hai muje bhi 3 saal se anxiety hai aur isi tarah ka symtums hai

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  ปีที่แล้ว

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @amitwarkade1135
    @amitwarkade1135 3 ปีที่แล้ว

    Very nice vedio mam

  • @gulfampathan1279
    @gulfampathan1279 3 ปีที่แล้ว

    Good information

  • @samirkumarbehera4537
    @samirkumarbehera4537 3 ปีที่แล้ว

    Mam mera anxiety ho raha he vomiting anxiety..mei kisi se v baat karuin.mujhe lagta he ki mei us samya mei.vomit karlunga.. please help.mam

  • @yuvikajain1637
    @yuvikajain1637 3 ปีที่แล้ว

    Very nice 👍🏻👍🏻

  • @samirkumarbehera4537
    @samirkumarbehera4537 3 ปีที่แล้ว

    Vomiting anxiety

  • @anirudhkumar4156
    @anirudhkumar4156 3 ปีที่แล้ว

    Nice 👍

  • @StudyADDA4you
    @StudyADDA4you 3 ปีที่แล้ว

    Super

  • @akhileshmishra6771
    @akhileshmishra6771 3 ปีที่แล้ว +1

    Aap se treatment kaise le sakte hain mam?

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  ปีที่แล้ว

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @rubeenafatima5462
    @rubeenafatima5462 2 ปีที่แล้ว

    Hi nice video

  • @espiritosanto55
    @espiritosanto55 2 ปีที่แล้ว +1

    I need help..
    Kya aap ki kisi online aap pe appointment mil sakti hai ......

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  ปีที่แล้ว

      Dear snehalyadav Ji, for online/offline appointment, call to our clinic number. Thanks and Stay connected...

  • @rohitmohod7584
    @rohitmohod7584 3 ปีที่แล้ว

    Mam aapki clinic kaha par hai

  • @sameershaik9
    @sameershaik9 3 ปีที่แล้ว

    Love yaaa

  • @amangoyal8999
    @amangoyal8999 3 ปีที่แล้ว

    Kashika Jain madam main aapse yah puchti hun agar koi sabji ki dukaan Pajama Dhani sabji Le rahi ho aur usse Hamen Main Bhi Do To Main Nahin Le sakti aur Mujhe OCD Ki Bimari hai kya main theek ho sakti hun

  • @sanjeevaggarwal9501
    @sanjeevaggarwal9501 3 ปีที่แล้ว

    Mam kya pet ki gas ke saath latring nikal sakti hai mujhe ocd hai please is pe 1 video banay please mam 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @aashajain7376
    @aashajain7376 3 ปีที่แล้ว

    OCD screwed my life

  • @shivbholenaath9302
    @shivbholenaath9302 ปีที่แล้ว

    Madam ji parnam.... Aap se hm kaise mile

  • @kavitakumari-hz6dm
    @kavitakumari-hz6dm 3 ปีที่แล้ว +1

    Mam mujhe ocd hai mai aap se milna chahti hu 🙏🙏🙏🙏🙏

  • @AVI1983-z1x
    @AVI1983-z1x 3 ปีที่แล้ว

    Where is your clinic ma'am

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  ปีที่แล้ว

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @espiritosanto55
    @espiritosanto55 2 ปีที่แล้ว

    aacharya prashant ki add ko band kr sako to plz tri....

  • @SanjaySingh-kt6sf
    @SanjaySingh-kt6sf 3 ปีที่แล้ว

    Hi

  • @dipikapaul6068
    @dipikapaul6068 2 หลายเดือนก่อน

    Ap se contact kise karu..

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  2 หลายเดือนก่อน

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

    • @dipikapaul6068
      @dipikapaul6068 2 หลายเดือนก่อน

      @@DrKashikaJainPsychologist pls send your clinic number.. I am from Mumbai

  • @sanjaykulsange7279
    @sanjaykulsange7279 2 ปีที่แล้ว

    O my deer Love u r so sweets love

  • @Arpan1993
    @Arpan1993 3 ปีที่แล้ว +2

    Maam khubsurat ladki ke bre main sochna kaise bandh kare

  • @PankajSingh-tx8zz
    @PankajSingh-tx8zz 3 ปีที่แล้ว

    love you❤😘 darling

  • @vanshikasharma1663
    @vanshikasharma1663 11 หลายเดือนก่อน

    Ma'am please aap se baat karna chahati hu

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  11 หลายเดือนก่อน +1

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @abhiaarya994
    @abhiaarya994 3 ปีที่แล้ว

    जय श्री राम

  • @jayeshbarot1758
    @jayeshbarot1758 2 ปีที่แล้ว

    I want to be treated by you
    How? :

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  ปีที่แล้ว

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @vaibhavjain9376
    @vaibhavjain9376 2 ปีที่แล้ว

    Very nice video