IG Live nutrition chat with Hanna (Contemporary Cavewoman)

Hanna is the founder of Contemporary Cavewoman and is nutrition and wellness coach working to help others evolve to become better versions of themselves.
In this chat we talk about some very broad stroke, foundational nutrition, get into some tools to help you, foods that boost and support the immune system, and a few of the things she sees pop up all the time working with people.
IG @contemporarycavewoman
www.contemporyarycavewoman.com