HULA PRACTICE | Basic Hula steps for beginners

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  • เผยแพร่เมื่อ 5 ต.ค. 2024
  • To learn Hula Dance (kahiko "ancient", 'auana "modern" & instruments) practice, combinations & choreography sign up for classes on my patreon: / myriamvalenzueladance
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ความคิดเห็น • 124

  • @HulawithMyriam
    @HulawithMyriam  4 ปีที่แล้ว +13

    Learn Hula online today for $10 per month: www.patreon.com/myriamvalenzueladance
    Subscribe to Ka Lehua I Milia Hula Halau: th-cam.com/users/KaLehuaIMiliaHulaHalau
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    Check out my other channels:
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    • @elady619
      @elady619 4 หลายเดือนก่อน

      Aloha aunty mahalo nui lao for the videos i had a halau back in California and I had relocated to a different state so I am not sure if there is a halau near me. I will practice with you and your videos

  • @thebilliespace
    @thebilliespace 4 ปีที่แล้ว +212

    I'm crying, my legs are burning, and didn't know half the steps, but I still feel proud of myself for following along (mostly).

    • @HulawithMyriam
      @HulawithMyriam  4 ปีที่แล้ว +19

      Billie Ariel I am so proud of you for doing it. It gets perfecy with practice. Thank you for practicing with my video ❤️

    • @FuyuOtaku08
      @FuyuOtaku08 4 ปีที่แล้ว +6

      It gets easier... Eventually. You are doing great.

    • @kristiathehalfling5358
      @kristiathehalfling5358 4 ปีที่แล้ว +3

      Lol same but its my hips🤣

    • @aboudiallo5448
      @aboudiallo5448 3 ปีที่แล้ว +4

      Don't worry after about 6 years you become immune to the pain 🤠🤠🤠

    • @neshwhat702
      @neshwhat702 3 ปีที่แล้ว +3

      Steps were not that hard but my arms were burning 🥵 I was sweating like a pig

  • @mothcryptid9469
    @mothcryptid9469 4 ปีที่แล้ว +117

    man this looks so effortless but my legs are burning and my ankle hurts. absolutely gonna keep practicing

    • @HulawithMyriam
      @HulawithMyriam  4 ปีที่แล้ว +26

      Remember to be gentle with yourself. Proper position is quite important, with toes slighty pointing out, it makes a difference. Hula looks easy but as you just realized, it takes a lot of strenght because the movements are tiny and gentle which means an extreme control of the mind and the body.
      Thank you for practicing with me. You are doing an amazing job! Rest as needed. Hugs ❤️

    • @estherkritharakis9443
      @estherkritharakis9443 6 หลายเดือนก่อน

      That means you are out of shape and you have never dance 😅😅😅

  • @sallyssoothingsounds6469
    @sallyssoothingsounds6469 4 ปีที่แล้ว +70

    That is quite a workout! I am sweating! That was so much fun!

    • @HulawithMyriam
      @HulawithMyriam  4 ปีที่แล้ว +1

      Christine Ashbaugh I am happy that you enjoyed practicing with us ❤️

  • @jonathanflood4545
    @jonathanflood4545 ปีที่แล้ว +6

    My sister got to go to camps on the islands, learned the ukulele, and other traditions. I thankfully went to a school that taught hawaiian history on the mainland for a little and I go to PIFA (pacific islander festival association) but I was always jealous all nā wāhine got to learn hula and I didn't. I would watch and practice the moves myself. Ever since my tutu passed I want to relearn hawaiin and Learn Hula to re connect with my Kapuna. Thank you so much for this video

    • @HulawithMyriam
      @HulawithMyriam  ปีที่แล้ว +3

      Growing up my son wanted to hula with my haumana and his sisters, I made a class for little boys and he performed solo on stage. He was sooo happy! He is now about to turn 18 years old. Dance all that you want, it is good for your body, your mind and your soul. Much love to you 💜💜💜

    • @jonathanflood4545
      @jonathanflood4545 ปีที่แล้ว

      @@HulawithMyriam much luv cuzzo, good on ya 🤙🏼

  • @camillebinford
    @camillebinford 4 ปีที่แล้ว +23

    i didn’t know i was gonna work out today you make it look easy!!

    • @HulawithMyriam
      @HulawithMyriam  4 ปีที่แล้ว +3

      Camille Binford I know!! Hula looks so graceful and easy but only those who dance know the painful truth behind it (pun intended) 😂😘

  • @willowoodz
    @willowoodz 2 ปีที่แล้ว +4

    i really like how this video just shows and doesn’t really tell. it helps with understanding the movements

  • @mia30001
    @mia30001 4 ปีที่แล้ว +36

    This class is exactly what I was searching for.! It's been a while since I learned Hula and in need of beginners course. I hope you will be able to provide more classes. Thank you so much, 🌺🌺Aloha 🌺🌺

    • @HulawithMyriam
      @HulawithMyriam  4 ปีที่แล้ว +4

      Hi Mia, I am in Chandler, Arizona, but I also teach online ❤️

  • @mccc1113
    @mccc1113 4 ปีที่แล้ว +20

    Can you do another basic video with a shorter sarong so we can see her legs? Great videos btw!

    • @HulawithMyriam
      @HulawithMyriam  4 ปีที่แล้ว +6

      Hi, thank you 🌺 all instructional videos on how to do the steps as well as step by step choreographies explained are in patreon. You can subscribe for $10 a month and have access to a collection of videos that I am putting together of all the things I have been teaching since 2004. You can take lessons here, all are with yoga pants so you can see and explained to detail: www.patreon.com/myriamvalenzueladance

  • @MommyZeee
    @MommyZeee 2 ปีที่แล้ว +6

    Kumu you have no clue how much I miss hula! When I was going to school it was soooo much fun and I miss it so much! I’m so proud to be Hawaiian🥰❤️

    • @HulawithMyriam
      @HulawithMyriam  2 ปีที่แล้ว +2

      It is such a beautiful way to connect to God/Source ❤️❤️❤️

  • @p.g.sophia
    @p.g.sophia 9 หลายเดือนก่อน +1

    This is amazing and so much fun! I workout every 5 pm after work and this is an new addition to my playlist! My workout has never felt more enjoyable! Thank you for posting this video!

  • @chessylatendresse941
    @chessylatendresse941 6 หลายเดือนก่อน +1

    Best foundation of workout !

  • @WisteriaSongs
    @WisteriaSongs 3 ปีที่แล้ว +3

    I was bored in the middle of the night and needed to workout to get my Gym grade for this week. So i looked this up and this is the most fun I've had working out for class. Thanks for having this video

    • @HulawithMyriam
      @HulawithMyriam  3 ปีที่แล้ว +2

      I am happy you enjoyed it 💛

    • @HulawithMyriam
      @HulawithMyriam  3 ปีที่แล้ว +1

      Join our virtual hula halau for detailed instructions www.patreon.com/myriamvalenzueladance

  • @mahina9226
    @mahina9226 ปีที่แล้ว

    Im joining a Hula Halau for the first time in 3 years today. Using this as a review!’

  • @Rishun
    @Rishun 3 ปีที่แล้ว +12

    Ah. As a hula dancer (teen), without any explanations this might seem confusing to some. But very beautiful

    • @HulawithMyriam
      @HulawithMyriam  3 ปีที่แล้ว

      I teach online on patreon. Thank you for your feedback 😉

    • @HulawithMyriam
      @HulawithMyriam  3 ปีที่แล้ว

      Join our virtual hula halau for detailed instructions www.patreon.com/myriamvalenzueladance

  • @mrc5yc
    @mrc5yc 3 ปีที่แล้ว +2

    Omg 😭😭😭😭 I had to give up at 7:40. My legs are on fire 🔥 love this. Great job ladies

  • @jayda4339
    @jayda4339 3 ปีที่แล้ว +6

    Hi! I’m a beginner and I find hula so beautiful and I love how you guys use this dance to tell a story gracefully❤️ I want to practice hula for 1 hour everyday for a month any tips for me? Also love the video❤️❤️

    • @HulawithMyriam
      @HulawithMyriam  3 ปีที่แล้ว +1

      Join our virtual hula halau for detailed instructions www.patreon.com/myriamvalenzueladance

  • @richardyoung871
    @richardyoung871 ปีที่แล้ว

    Watching this video reminds me of my auntie who taught HULA because in HAWAII they actually have contests to see who is the best in the state and when it comes to high school usually Kamehameha usually wins and you have to prove that you have HAWAIIAN BLOOD, as my 2 nieces do and both of them are in the medical field, 1 is a nurse Rn,and the other one is a research doctor and both of them graduated 1st in there class 4.0 GPA and there mother was a teacher and my brother is a customs officer at the airport Hnl

  • @ИринаЛевина-ы8щ
    @ИринаЛевина-ы8щ 3 ปีที่แล้ว

    I am grandmother from Russia,totry torepeat,thanks

  • @abishafu2580
    @abishafu2580 3 ปีที่แล้ว +1

    This is amazing. Always wanted to learn the Hawaiian hula. I have a long way to go with my stiff knees and ankles but loved the video ❤️

    • @HulawithMyriam
      @HulawithMyriam  3 ปีที่แล้ว

      Join our virtual hula halau for detailed instructions www.patreon.com/myriamvalenzueladance

    • @HulawithMyriam
      @HulawithMyriam  3 ปีที่แล้ว

      Join our virtual hula halau for detailed instructions www.patreon.com/myriamvalenzueladance

  • @jannaostoya
    @jannaostoya 3 ปีที่แล้ว

    Wow! Very lovely, and what a workout for ankles, quads, hips. Not that I did it correctly at all, pretty sure my execution was unrecognizable, LOL

    • @HulawithMyriam
      @HulawithMyriam  3 ปีที่แล้ว

      Join our virtual hula halau for detailed instructions www.patreon.com/myriamvalenzueladance

  • @kerryhashitate5865
    @kerryhashitate5865 8 หลายเดือนก่อน

    Wonderful hula lessons! You know how to break it down into steps that make this doable for most people! Thank you❤️
    The fear based advertisement with bad Trump voiceover was a surprise is this something your intentionally chose? I really like to know🙏❤️

  • @seflpreciation8806
    @seflpreciation8806 2 ปีที่แล้ว

    Remember that movie Aloha i loved the dance and how feminine it felt so today as i am starting dancing classes i typed huwaiin dance and practiced a bit i am sweating like a pig and my legs hurt but i will definitely come back

  • @Ruru_chan_desu
    @Ruru_chan_desu 3 ปีที่แล้ว

    Thank you so much !
    I have always wanted to learn hula but I didn’t know where to start
    I’ll keep practicing ✨
    Please keep posting these videos are so helpful 🥰

    • @HulawithMyriam
      @HulawithMyriam  3 ปีที่แล้ว

      You are welcome, I am happy you enjoyed it. I have classes on patreon for $10 a month, you will learn hula kahiko & auana, as well as deepening on the Hawaiian culture: www.patreon.com/myriamvalenzueladance

    • @HulawithMyriam
      @HulawithMyriam  3 ปีที่แล้ว

      Join our virtual hula halau for detailed instructions www.patreon.com/myriamvalenzueladance

  • @katharinaannahanggi8194
    @katharinaannahanggi8194 4 ปีที่แล้ว +3

    Die Lektion isch eichfach zum Verliebä.

  • @udontknowme2877
    @udontknowme2877 3 ปีที่แล้ว +3

    my legs hurt like hell but it's so worth it 💗🌺

    • @HulawithMyriam
      @HulawithMyriam  3 ปีที่แล้ว +2

      😂 aww yes, it will pay off. Make sure to love and thank your legs and feet for all the hard work ❤️

  • @marieaguirre9945
    @marieaguirre9945 3 ปีที่แล้ว

    Love this. I have a basic How To Hula book so I knew of some of the moves, but when you practice it takes it deeper. Mahalo

    • @HulawithMyriam
      @HulawithMyriam  3 ปีที่แล้ว

      books are amazing, but somewhat hard to explain when it comes to the movement of the body. I am happy you are enjoying this.

    • @HulawithMyriam
      @HulawithMyriam  3 ปีที่แล้ว

      Join our virtual hula halau for detailed instructions www.patreon.com/myriamvalenzueladance

  • @mariareichardt
    @mariareichardt 3 ปีที่แล้ว

    Wow so great with live beats

  • @BryannahMartin808
    @BryannahMartin808 3 ปีที่แล้ว +1

    I miss dancing hula 😭❤️

    • @HulawithMyriam
      @HulawithMyriam  3 ปีที่แล้ว +1

      I teach on patreon if you ever want to get back at it ❤️🌻

  • @Cristina_Stef
    @Cristina_Stef 2 ปีที่แล้ว

    Amazing! And hard exercise by the way!!

  • @viviennemorgan7217
    @viviennemorgan7217 4 ปีที่แล้ว +1

    love this video so much.

    • @HulawithMyriam
      @HulawithMyriam  4 ปีที่แล้ว

      Thank you ❤️ I am happy to hear that you love it 🙂

  • @nicolebowman7354
    @nicolebowman7354 3 ปีที่แล้ว

    Wow! That was amazing!! Thank you!

  • @carlienoa8339
    @carlienoa8339 4 ปีที่แล้ว +1

    I love it! But it’s also killing my legs!!!

    • @HulawithMyriam
      @HulawithMyriam  4 ปีที่แล้ว

      Only a hula dancer knows how hard and challenging it actually is to dance with flow and grace. It is worth it. I am glad you liked it :)

  • @haleycrook2865
    @haleycrook2865 3 ปีที่แล้ว

    These warm ups are good

    • @HulawithMyriam
      @HulawithMyriam  3 ปีที่แล้ว

      I am happy you are enjoying them 💕🌺

  • @mirashin8400
    @mirashin8400 5 หลายเดือนก่อน

    Thank you ❤😊

  • @estherkritharakis9443
    @estherkritharakis9443 6 หลายเดือนก่อน

    Im a bellydancer and do flamenco this fun😂

  • @高岡隼人-s9t
    @高岡隼人-s9t 2 ปีที่แล้ว

    beautiful hula.

  • @daniellesoy
    @daniellesoy 2 ปีที่แล้ว

    gratias, gracias, thank you, merci!

  • @youutubestinks4580
    @youutubestinks4580 3 หลายเดือนก่อน

    I got my legs and shoulders tired after the first 2 mins. and I was just watching

  • @AhhhTube
    @AhhhTube ปีที่แล้ว

    Hi Myriam, do you have any stretching for hula vids?

  • @thezoecreaturechronicles
    @thezoecreaturechronicles 3 ปีที่แล้ว

    This is amazing!!

    • @HulawithMyriam
      @HulawithMyriam  3 ปีที่แล้ว

      Thank you so much. I am happy that you enjoyed it ❤️

  • @mangyanslifeinaustria6742
    @mangyanslifeinaustria6742 ปีที่แล้ว

    Hello thanks you for sharing

  • @jasminenijjar3772
    @jasminenijjar3772 3 ปีที่แล้ว

    I love your channel

  • @vminhope3040
    @vminhope3040 7 หลายเดือนก่อน

    The hardest part is keeping a smile on while suffering inside.

  • @高岡隼人-s9t
    @高岡隼人-s9t 2 ปีที่แล้ว

    beautiful

  • @samiyasmith150
    @samiyasmith150 3 ปีที่แล้ว +1

    I'm getting better at hula

    • @HulawithMyriam
      @HulawithMyriam  3 ปีที่แล้ว

      Wonderful! Practice makes perfect 🌺🎉

    • @samiyasmith150
      @samiyasmith150 3 ปีที่แล้ว

      @@HulawithMyriam I keep giving up

    • @HulawithMyriam
      @HulawithMyriam  3 ปีที่แล้ว +1

      @@samiyasmith150 hula is a lifestyle really, you have to enjoy the journey as you evolve as a graceful dancer. Focus on the feeling of the music and the body movement, everything else will come ❤️

    • @samiyasmith150
      @samiyasmith150 3 ปีที่แล้ว

      @@HulawithMyriam 'Uwehe Ki'i wawae Lele 'uwehe is extremely challenging

    • @HulawithMyriam
      @HulawithMyriam  3 ปีที่แล้ว +1

      @@samiyasmith150 yes 😂 they are, but they get easier, keep going, you an also do them slower, even if my daughter is going a bit faster ❤️😘 you will master them soon

  • @AniyunwiyaChahta
    @AniyunwiyaChahta 5 หลายเดือนก่อน

    Please do in mirror next time. Thank learn better following behind so we’re going the same direction. ❤

  • @Anjono_80
    @Anjono_80 3 หลายเดือนก่อน

    14:35 very challenging ❤

  • @samiyasmith7567
    @samiyasmith7567 2 ปีที่แล้ว

    I remember this

  • @Cristina_Stef
    @Cristina_Stef 2 ปีที่แล้ว

    Hi, i never used patreon, should i subscribe patreon the 1st of the month or if i do it now i have 30 days anyway? Or i loose the days that passwd already?

    • @HulawithMyriam
      @HulawithMyriam  2 ปีที่แล้ว +1

      Hi Christina, I believe they charge every first of the month, so I suggest to wait for March, it is almost here anyways ❤️❤️❤️

  • @gerismix-upadventures
    @gerismix-upadventures 3 ปีที่แล้ว

    Are you still offering your hula classes

    • @HulawithMyriam
      @HulawithMyriam  3 ปีที่แล้ว

      Yes Geraldine, I offer online classes, click here to see: www.patreon.com/myriamvalenzueladance

  • @evangelcassidy3988
    @evangelcassidy3988 2 ปีที่แล้ว

    If is possible to know the info, please! Never seen any drum like that before!! Thank you

  • @peterschwartz8363
    @peterschwartz8363 ปีที่แล้ว

    What is the instrument? How can I learn it?

    • @HulawithMyriam
      @HulawithMyriam  ปีที่แล้ว

      It is called ipu heke. It is made of two calabash gourds. You can buy one from my friend on facebook, you can find him as: ipu farm, his name is Kalim.
      Maybe you can find videos on youtube. This instrument is sacred to Hawaiian culture & it is only used and taught to kumu hula & to very advanced dancers and chanters.
      I will make a video on it explaining all basics about ipu heke.

  • @dorahernandez7685
    @dorahernandez7685 3 ปีที่แล้ว

    I love this, but you can't tell the movement of the legs because her skirt is covering.

    • @HulawithMyriam
      @HulawithMyriam  3 ปีที่แล้ว

      Join our virtual hula halau for detailed instructions www.patreon.com/myriamvalenzueladance

    • @HulawithMyriam
      @HulawithMyriam  3 ปีที่แล้ว

      Join our virtual hula halau for detailed instructions www.patreon.com/myriamvalenzueladance

  • @evangelcassidy3988
    @evangelcassidy3988 2 ปีที่แล้ว

    How do you called that drum ? What material are made off? If if

    • @HulawithMyriam
      @HulawithMyriam  2 ปีที่แล้ว +3

      It is made of calabash, they dry up and turn like wood, you carve them and clean them inside.

    • @samiyasmith7567
      @samiyasmith7567 2 ปีที่แล้ว

      e like me ka lepo lepo

  • @elnulan1
    @elnulan1 ปีที่แล้ว

    The makes it hard to study posture and impossible to see position of knees, thighs and hips

  • @lylalee3413
    @lylalee3413 ปีที่แล้ว

    It ain’t even the legs that got me…..my HIPS hurt

  • @saditysketches
    @saditysketches 2 ปีที่แล้ว +1

    MY KNEES 😭😭

  • @rubybrown3803
    @rubybrown3803 ปีที่แล้ว

    The long skirt prevents me from seeing how she is moving her legs.

  • @catowomen
    @catowomen 4 ปีที่แล้ว +2

    Perfect class, saying the directions out load, peeerfect

  • @kahoinanitupua9253
    @kahoinanitupua9253 4 ปีที่แล้ว

    i. know. Hula

  • @annamarielorenzo2730
    @annamarielorenzo2730 3 ปีที่แล้ว

    wear something else so we know how to move our hips.

    • @HulawithMyriam
      @HulawithMyriam  3 ปีที่แล้ว

      That is for my exclusive students on patreon, you can become part of our online halau here: www.patreon.com/myriamvalenzueladance

  • @SuchitaKulkarni-f1e
    @SuchitaKulkarni-f1e 11 หลายเดือนก่อน

    Bemar karne dono ko chod de to thik tha disepline full dance tha kya taki life shanti. Ke hoti

  • @wandaalmeidacanete2137
    @wandaalmeidacanete2137 4 หลายเดือนก่อน

    no

  • @feliciaredfield8877
    @feliciaredfield8877 3 ปีที่แล้ว

    Impossible to see what the dancer is doing. Are knees bent, are feet being picked up, let down????? not a good instruction

    • @HulawithMyriam
      @HulawithMyriam  3 ปีที่แล้ว +1

      Felicia, this is not instruction, it is practice. If you want instruction I teach on patreon for $10 a month www.patreon.com/myriamvalenzueladance