Thanks for watching! If you found this video valuable and helpful please support me by giving it 👍 LIKE and leaving a COMMENT below! 👉Subscribe to the channel here! youtube.com/@MovewithDrMike
Thanks for stopping by to watch! I usually recommend performing this anywhere between 2-3 x per day for up to 2-5 minutes. Usually dependent on how much relief you get from the treatment!
![⭐ฮิตในTikTok!! ( มะมะมะหมูเด้ง MooDeng ) Ver. แดนซ์ ReMix BY [ ดีเจกิต รีมิกซ์ ]](http://i.ytimg.com/vi/4noyAoMa7bQ/mqdefault.jpg)
Thanks for watching!
If you found this video valuable and helpful please support me by giving it 👍 LIKE and leaving a COMMENT below!
👉Subscribe to the channel here! youtube.com/@MovewithDrMike
Thanks Dr. Mike
Your welcome! Thanks for watching! I appreciate the support!
Came with knee pain left with - "The moment you give up, you let someone else win. "
Thanks for taking the time to watch!
Hello sir can I use direct on skin or it must be on clothes only
Thanks for taking the time to watch this one! Yes i think it’s actually most effective over direct skin! Great question!
great advice. How frequent can I massage my knees? How long each time?
Thanks for stopping by to watch! I usually recommend performing this anywhere between 2-3 x per day for up to 2-5 minutes. Usually dependent on how much relief you get from the treatment!