Serratus Anterior Muscle Release for shoulder pain and bursitis

Your Serratus Anterior muscle is needed to pull your humorus bone down as your shoulder abducts (lifts up to the side) If this muscle doesn't switch on at the right time your shoulder will jam up under the acromion and cause pain and restriction. This exercise helps to release this muscle and can improve range of movement sometime immediately. if it causes you more pain or makes the movement worse stop immediately and speak to us.