Mam,thanks for the salad.please put more salads in future.seeing you after so many years.you have become so fit and glowing and ofcourse with your beautiful smile.your books are there with me.
Hi Mallika very healthy salad. If I am correct you are the first one who demonstrated cooking videos on social media’s. I have seen your cooking on tv channels a lot. Please post more salads. I am 58 years and my husband 65 . We mostly eat salads for dinner. Even my daughter and her husband also mostly eat salads for dinner. We are living USA. I am happy that you are mentioning health benefits also. Keep up the good work.💐💐💐💐💐
Vanakkam mam, Food for thought and stomach! VERY VERY informative mam. Sprouts epdi pananumnu AVLO THELIVA sonadhuku oru miga periya nandri mam. @5.56 super tips/point. @9.22, thank you soooooo much for this fatty liver cure! Ungal sandhana colour pudavai ARUMAI. Nandri.
ஹலோ மேடம். வெந்தயத்தை இப்படி கூட சாப்பிடலாம் தெரிஞ்சுக்கிட்டோம் ரொம்ப நல்லா இருக்குமா நன்றி மா இந்த சாலட் புக் ஆன்லைன் கிடைக்குமா சிங்கப்பூரில் கிடைக்கவில்லை
Todays video is very useful madam, my doubt வெந்தயம் soak in night take morning or morning prepare put hot water just boiled and take which is best benefits plese explain mam, Thanks with regards #khader
ஆளி விதை பற்றி கூறவும். அதை இட்லி பொடியுடன் சேர்த்து அரைக்கலாமா? அவ்வப்போது பயன்படுத்தும்போது மட்டுமே அதை பொடிக்க வேண்டும் எனறும் பொடி செய்து வைக்க்கூடாது என்றும் கூறுகிறார்கள். விதை எவ்வளவு நாள் கெடாமல் இருக்கும்? Thank you Mam☺️
Good and healthy recipe. Audio is not clear. Please try to increase audio and decrease background music. Audio is marginally better in 2nd half of video where how to make sprouts is shown.
Hello ma'm. Naan unga fan. Have been watching your cookery shows for a very long time. I have started having the vendaya salad. Really love the taste. Oru confusion. Can I have this salad first thing in the morning after having a glass of warm water?? Thanks and God bless you always 😀
After two days, smell comes in the sprouts madam, that's why I left. I will try again. I didn't wash it when sprouting. , Without sprouting also it's okay right , just after a day soaked in water, I drink that water plus soaked methi seeds. Iam polycystic and obese so I need a proper way to decrease my stomach size. Thanks, also please share any thing related to my needs.thankyou very much.
Mam நான் வடு மாங்காய் ஊறுகாய்க்கு எண்ணெய் பூசி உப்பு போட்டுவைத்தேன், ஆனா தண்ணீர் விட்டு வரல, எப்படி வைத்தேன் அப்படியே இருக்கிறது, என்ன காரணமாக இருக்கலாம்
Super mam👌👌. Samayal muttum illama. Athanoda nutrition valleys muttrum benefits kuda solriga mam. Ithu enaku rumbo pidichi irukku. Naraiya Peru ipadi seirathu illa. Tamil la neega that mam I think first. thank you so much mam.
There is no doubt which ever recepie u show that will be of different but some small varaitios needed in explaining should be in close up,what is flax seeds which u added how to powder this nd secure
![ALLY - OH MY! [ REACTION ] 'Amarin Nitibhon' #ALLY_OHMY #ALLY #allynitibhon #แอลลี่](http://i.ytimg.com/vi/nX9qpHjVfbQ/mqdefault.jpg)
Hello ma'am have had this salad & its yummy. Unbelievable how the taste of fenugreek has changed after sprouted. Thank you for sharing.
Regards
Thanks for liking
Mallika veetu samaiyal romba pudichu iruku Mam. Thank you 🧚♀🧚♀👏👏
Mam,thanks for the salad.please put more salads in future.seeing you after so many years.you have become so fit and glowing and ofcourse with your beautiful smile.your books are there with me.
Thanks dear.
Vendhaya salad :) Woowwww Anga thaan nikkareenga Madam neenga.
Very useful msg. thank you so much.
Hi Mallika very healthy salad. If I am correct you are the first one who demonstrated cooking videos on social media’s. I have seen your cooking on tv channels a lot. Please post more salads. I am 58 years and my husband 65 . We mostly eat salads for dinner. Even my daughter and her husband also mostly eat salads for dinner. We are living USA. I am happy that you are mentioning health benefits also. Keep up the good work.💐💐💐💐💐
Thank you Renuka
Healthy recipe Mam.Thank you very much.
Vanakkam mam,
Food for thought and stomach!
VERY VERY informative mam.
Sprouts epdi pananumnu AVLO THELIVA sonadhuku oru miga periya nandri mam.
@5.56 super tips/point.
@9.22, thank you soooooo much for this fatty liver cure!
Ungal sandhana colour pudavai ARUMAI.
Nandri.
Thank you
Very happy you gave us This salad. I too believe in vendhayam. I use iteven while coiking dal.
Happy to know Premalatha
Very very valuable and useful. Thank you.
My grandparent have Ur diabetes recepies book. Now my parents using it. Thank u mam.
Welcome
A healthy salad with a different combo 💕💕💕💕💕💕💕💕💕💕💕💕💕
Very healthy and good recipe mam thank you
I tried, its yummy and filling. Thank you mam!
Very good salad
Thanks
Very nice 🙏
Very useful and informative
Thank you
Super information about vendhayam. Tku you mam.
ஹலோ மேடம். வெந்தயத்தை இப்படி கூட சாப்பிடலாம் தெரிஞ்சுக்கிட்டோம் ரொம்ப நல்லா இருக்குமா நன்றி மா இந்த சாலட் புக் ஆன்லைன் கிடைக்குமா சிங்கப்பூரில் கிடைக்கவில்லை
அமேசான் மூலம் இந்தியாவில் வாங்கலாம்.சிங்கப்பூரில் கிடைக்காது.
@@mallikabadrinathveetusamay4838 tq Amma
Super! Great idea. Very unique and healthy!
unnga channel ah like share subscribe panna sollave vendam ellarum automatic ah subscribe pannuvanga,u r a cooking legend mam👍👍💐💐
Thanks a lot.
Wonderful.please post all the healthy recipies prepared by you for your family
Ok.
Good compilation of wonderful health benefits..urmila..
Mam super salad mam thnk u mam colage boyski healthy break past sollunga mam plz.
வெந்தயத்தை பற்றி மிக அழகான விவரம். வெந்தயத்தில் இரும்பு சத்தும் அதிகம் உள்ளது இல்லையா . ? பெண்களுக்கு தாய்பால் சுரக்கும் உதவும்.
Super receibe, thank you
Todays video is very useful madam, my doubt வெந்தயம் soak in night take morning or morning prepare put hot water just boiled and take which is best benefits plese explain mam, Thanks with regards #khader
Just soak it and eat in the mng.No need to boil for maximum benefit
Superb maam keep sharing such salads, your recipes are awesome 👍😊🙏
Ok ma
ஆளி விதை பற்றி கூறவும். அதை இட்லி பொடியுடன் சேர்த்து அரைக்கலாமா? அவ்வப்போது பயன்படுத்தும்போது மட்டுமே அதை பொடிக்க வேண்டும் எனறும் பொடி செய்து வைக்க்கூடாது என்றும் கூறுகிறார்கள். விதை எவ்வளவு நாள் கெடாமல் இருக்கும்? Thank you Mam☺️
Good and healthy recipe. Audio is not clear. Please try to increase audio and decrease background music. Audio is marginally better in 2nd half of video where how to make sprouts is shown.
super mam useful information thank you
Very good receipe
Ungal elamaiyin rahasiyam idudana!
Hello ma'm. Naan unga fan. Have been watching your cookery shows for a very long time. I have started having the vendaya salad. Really love the taste. Oru confusion. Can I have this salad first thing in the morning after having a glass of warm water?? Thanks and God bless you always 😀
Yes you can have early in the mng as you said.You will be benefitted maximum.
Super mam alfalfa yendru sollakoodiya seed yedhu sollunga
Thank u so much maam. Pls explain 7 days salad receipe.
Ok
Mam super🙏
Thank you mam healthy salad
Hello ji....is it not required to powder the chia seeds n other nuts. Atleast coarse. Thanks ?
No need.
Hello ji. Good morning. Did buy n soak little methi for 24h drained in strainer. N then in 36h itself has good sprouts. N eating it very tasty.
Excellent salad
Helloji. Can we make pulav with this sprout ? Any link. Thx
I have not tried any dish.I love to eat as salad only for maximum benefit.
Super recipe mam.good morning
Healthy salad thku mam
After two days, smell comes in the sprouts madam, that's why I left. I will try again. I didn't wash it when sprouting. , Without sprouting also it's okay right , just after a day soaked in water, I drink that water plus soaked methi seeds. Iam polycystic and obese so I need a proper way to decrease my stomach size. Thanks, also please share any thing related to my needs.thankyou very much.
Kindly listen to all tips. You will not get smell.
Very very useful information. Thanks for sharing your knowledge.
Thank you
No words to Express my graditude
Happy dear
Super amma
Mam நான் வடு மாங்காய் ஊறுகாய்க்கு எண்ணெய் பூசி உப்பு போட்டுவைத்தேன், ஆனா தண்ணீர் விட்டு வரல, எப்படி வைத்தேன் அப்படியே இருக்கிறது, என்ன காரணமாக இருக்கலாம்
You have to powder the rock salt.Now a days we add water & boil for some time and add after cooling.
Super mam do more salads like this very tasty thank u
Welcome
Super mam
Is it true and is it safe to have flaxseed and what quantity can be had in a day.
One teaspoon or less is enough . It is high in Soluable fibre and omega 3 fat
Super mam👌👌. Samayal muttum illama. Athanoda nutrition valleys muttrum benefits kuda solriga mam. Ithu enaku rumbo pidichi irukku. Naraiya Peru ipadi seirathu illa. Tamil la neega that mam I think first. thank you so much mam.
Thanks & Happy Priya
Sounds yummy, the food could have been shown more close up especially the salad, second half was ok
Thanks for the suggestion.Will do.
Madam,n salad flax seed added s that good for 5 yr kids. (Frm which age flax seeds kids can take)
You can omit that.
Same type salads post pannunga mam..healthy
Ok.I will
Very useful explanation man.👏
And coconuts how many days is it good to keep in fridge after scraping? Simply if I keep it in fridge it becomes hard and unusable.
Keep it in freezer
@@gomathygv6947 thankyou
@@raudrinarasimhi3233 keep it out 1/2an hour before using ,to become loose
Madam, Nuts ellam fry panni poteengala or raw va poteengala salad la.... Pls solunga
No need to fry.
Very nice Mam.
Sound is less. If u increase little sound na. Will be more helpful.
Ok.Will take care.
Supermaa.Soundincreasepaingmaa.k.Aruna.
Flax seeds and till seed just roast and add or powder?
You can add after roasting.No need to powder
Nice madam
Mam sugar patients ku useful tips kodunga
Ok
சூப்பர் மேடம்
Sooper mam.
Little clarity in delivering d narration very fast unable 2 follow
There is no doubt which ever recepie u show that will be of different but some small varaitios needed in explaining should be in close up,what is flax seeds which u added how to powder this nd secure
Will show.You can bake flax seeds or roast very lightly. It will splutter.
முளை கட்டிய பயிரை வேக வைக்க வேண்டுமா. Plz. Reply to my mail mam. I will follow becz i have many problems in body.
Diabetic patients saapidalaama mam
Mam please upload no bake granola bars recipes please...I am a big fan of u...
Ok ma
Should we keep it in air tight box in fridge mam??
Keep it in freezer.Thaw it after taking out
Super.memory booster recipe pls
Ok
Thank you mam
Most welcome 😊.
nice. mam salat book enga kidaikum.
Kindly what's app to 73581 86557 for requirement of books
👌recipe mam mam put ur daily routine samayal
Ok
Mam not able to find the book in Amazon. Please share the link
Kindly what's app to 73581 86557 for books requirement
Vendhaya Kali recipe plz
Tq madam
Salad book engu kidaikum mam
You can buy through Amazon
Thanks Madam
Thank you Aunty...
Welcome dear
Mam soups varieties podunga.
Ok
Thanks mam👌
Mam pls post more salad video pls
Ok ma
can we add with tamato and cucumber
Sound is not clear mam
Won't u add salt n lemonwhich enhances d taste mam?
mam... no need of cooking , before mix with nuts??
No need for cooking.It is all raw.
நான் வந்து தினமும் பிளாஸ்க்கில் கருசீரகம், வெந்தயம், ஓமம். சீரகம் தண்ணீர் கொதிக்கவைத்து ஊற்றி குடிப்பேன்