Yes mam. I take salad daily but I don’t do the thalippu. I use lemon juice, salt, pepper & either olive or coconut oil. I learnt that we can add fresh grated coconut as well. I must try adding it tomorrow. Your nutritional info was toooooooo good. This is what we don’t get elsewhere 😊. Tqvm mam💐🙏👌
Ma'am I have one doubt I'm daily using only green gram sprouts eating no tambering madam is good ma'am tell answers waiting reply regarding padmavathy Rajesh
They may not be able to relish in first trimester because of mng sickness.If they like, they can eat any time either mid mng or evening instead of snack.
சுவையான சாலட். மிகவும் ஆரோக்கியமான!
சூப்பர் மேடம் இது மாதிரி நிறைய போடுங்க நன்றி
As usual nice 🥗 salad recipe with nutritional benefits. Tku
Nice. Chat pata salad. Superb.
மோர் மிளகாய் சூப்பர் ஐடியா.😋😋
நன்றி
Made the salad. It was very tasty and healthy too.
Healthy food tasty food Mallika veetu Samayal
Thank you.
Thank you for posting this salad recipe and looking forward for more salad recipes Madam.
Super..
Super amma
Yes mam. I take salad daily but I don’t do the thalippu. I use lemon juice, salt, pepper & either olive or coconut oil. I learnt that we can add fresh grated coconut as well. I must try adding it tomorrow. Your nutritional info was toooooooo good. This is what we don’t get elsewhere 😊. Tqvm mam💐🙏👌
Very nice receipe Mam
Wonderful salad mam thanks a lot for sharing
Welcome
Lovely chef u r madam... thank you...
Most welcome 😊 .
Super
Super mam.
வணக்கம் மேடம் சூப்பர் சாலட் கட்டாயம் இனி வாரம் இருமுறை செய்வேன். நன்றி மேடம்
Welcome
Thanks for sharing. Should follow
Nice
Super mam very healthy dish.....
Very nice mallika mam
Thank u for reminding the healthy yet simple salad
Nice salad mam 👌
Wow 👌👌
Yummy😛😛
I tried this salad today for evening snacks with carrot and tomatoes. Very nice.Thq madam.
Welcome
👌👍🙏
Thank you madam👌super
Looks yummy.. Thanks and looking forward to more salad Recipes mam!!
I will show at least once in a week
Thanks madam. Already preparing salad of yours on watching jaya tv .Methi seeds sprout salad you did 3 years back .This also will try
Super mam very nice thank you
Welcome
👌👌👌👌
Super mam,very nice.thank you for considering weight loss.
Mulaikattia vendhaya salad epdi mam seivathu?
Super. Thank you mam. Do post vendaya salad . How much we have to take. Can we skip b.fast?
Already i have given.If you want to reduce weight you can skip.Have enough salad with more nuts.
Thank you mam
Super madam share more healthy salad recipes
Arumai madam Which b complex food solunga mam thank you
Ok
Put more sprouts videos madam . thankyou . And wheat sprouting doubt i had asked u in another video . It gets spoiled while sprouting kindly guide
👍👍👍
Kindly upload such salads mam.all ingredients are easily available.thank you.i tried your fenugreek salad too
Thank you Sudha
Guruji...you are awesome as usual...
Thanks Sahana
Do more salad like this mam thank u so much keep rocking 😊
Ok.Thank you.
Super madam....as usual am your fan for nutritional benefits...put more salad recipes mam...tku
Ok. I will show
Thks for the recipe Ma'am
Welcome.
Lunch ku kondu pogalam ma
Pogalam
எல்லா பொருட்களுமே நமக்கு தெரிந்தவை. அவற்றை அழகாய் சேர்த்து ஒரு சலாட் ஆக செய்வது பிரமாதம்
நன்றி
Ma'am I have one doubt I'm daily using only green gram sprouts eating no tambering madam is good ma'am tell answers waiting reply regarding padmavathy Rajesh
please upload different types of salad like this.
ok
🎉😂❤
Black salt healthuku good ha
Hello ma'am request you to kindly explain if benefits are minimised when this & sprouted fenugreek seeds salad is had with meals?
Regards
When cooked food & raw food is mixed, digestion time differs.That's why we say to give time difference.
Mam, what is the ratio of water and thinai for thunai pongal
Vendaya salad poduga please
I add green apple also madam
You can .It will add taste
Hi Amma ithukuda carrot sethukalama.
Yuvaraj Yuvaraj sure
@@sheshachalamsriram3545 thanks
Aunty best to leave oil in salads🙂 because coconut itself has essential oils inside it. Best is to fry few coconut crumbs and add it.
Half a tsp of oil will not make any difference for total salad. Not much calories added to your diet. We need not be so strict in diet.
Pregant women intha salad sapdalama mam...epo sapdalm
They may not be able to relish in first trimester because of mng sickness.If they like, they can eat any time either mid mng or evening instead of snack.
Ma'am, can you upload tamarind arisi upma ? I had asked couple of times. Thanks.
I will give as early as possible
Night time using is advisable or not mam please reply
girija ashok better avoid this recipe in cold winters exceptionally very good in hot climates
Mam payaru vaga vaikalaya
In future in another recipe
Can we take vitamin c tablets
You can have daily. Best form is natural form
வெந்தய சாலட் எப்படி செய்வது
I have shown already. Kindly check playlist in Mallika Veetu Samayal
Thank mam, upload some more salad with some taste
Ok.I will give.
@@mallikabadrinathveetusamay4838 Thank you Madam
Amma weight gain salad?
Salads will not help to gain weight
@@mallikabadrinathveetusamay4838 ok amma suggest tips
Hello madam can eat pregnancy women
Very well they can eat.