Hey! Hope you're all doing well and won't experience burnout this coming school year :) TIMESTAMPS: - What is burnout? (0:44) - Causes of Burnout (0:52) - BEST Advice to Prevent Overloading... I wish I knew this earlier (1:38) - How long does it last? (1:52) - Stress vs Burnout (2:36) - Signs of Burnout (3:00) - Recovering from Burnout (3:43) - Preventing Burnout (5:32) - A Toxic Relationship with Grades (6:14)
The not saying yes to everything tip reigns true haha. I feel like being achievers or type As, we don't like uncertainty/things being out of our control. Recognizing that as being one of the main reasons behind burnout (along with stress) for me personally helped me a lot to be able to deal with it!! Another great vid dude!
thanks about the video but why no one give real solutions? "take a break" i think that will work if i had long one. but i don't have time for such thing. i am in middle in exams and i am late in every thing! talk and the rest i don't think it's helping. for my case i think i have been burnout for at least year if not more. i just knew the problem name yesterday
nobody gives a real solution because there's no one correct solution. Each solution differs case-to-case that you can only say so much in a short video.
@@Martin_Leung thanks.it look like that my only choice. hold it in until gradution this semester. than my real vecation that i didn't take since i got into collage since 6years, it will be summer training though
@@michael4761smith LOL I thought that was a normal thing to do (a lot of Asian ppl do that! hahaha) I'll work on that in the future, but you just being here and watching the video is already a lot of support :)
Hey! Hope you're all doing well and won't experience burnout this coming school year :)
TIMESTAMPS:
- What is burnout? (0:44)
- Causes of Burnout (0:52)
- BEST Advice to Prevent Overloading... I wish I knew this earlier (1:38)
- How long does it last? (1:52)
- Stress vs Burnout (2:36)
- Signs of Burnout (3:00)
- Recovering from Burnout (3:43)
- Preventing Burnout (5:32)
- A Toxic Relationship with Grades (6:14)
The not saying yes to everything tip reigns true haha. I feel like being achievers or type As, we don't like uncertainty/things being out of our control. Recognizing that as being one of the main reasons behind burnout (along with stress) for me personally helped me a lot to be able to deal with it!! Another great vid dude!
Thanks! Hope this helps in the future as well :)
"Huge concept, take a break" 🤣🤣🤣
yeahh LOL it sounds dumb but it holds true
thanks about the video but why no one give real solutions?
"take a break" i think that will work if i had long one. but i don't have time for such thing. i am in middle in exams and i am late in every thing!
talk and the rest i don't think it's helping.
for my case i think i have been burnout for at least year if not more. i just knew the problem name yesterday
nobody gives a real solution because there's no one correct solution. Each solution differs case-to-case that you can only say so much in a short video.
at this point all you can do is damage control until school is out, then you can take a longer break... perhaps even a year or two off of school
@@Martin_Leung thanks.it look like that my only choice. hold it in until gradution this semester.
than my real vecation that i didn't take since i got into collage since 6years, it will be summer training though
I have poor memory even I'm not stress and burnout lol
LOL it'll get worse then
it'll differ from person to person
Lets gooooooooooooo
yeee
Drop MERCH!!!!
haha maybe much later into the future! Even so, I have no idea what it'd be
Rice bowl on a t shirt!!!
I saw your food hall video and you added rice to everythibg
@@michael4761smith LOL I thought that was a normal thing to do (a lot of Asian ppl do that! hahaha) I'll work on that in the future, but you just being here and watching the video is already a lot of support :)
You living in rez this year?