Drink Kale Juice Every Day And Get These Incredible Health Benefits
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- เผยแพร่เมื่อ 5 ส.ค. 2024
- If you're looking for some incredible health benefits, look no further than kale juice! Drinking kale juice every day can help improve your overall health, and has been shown to provide some amazing benefits including reducing inflammation, boosting immunity, and aiding in digestion. So if you're looking to improve your health in a delicious and nutritious way, be sure to add kale juice to your daily routine! 🙏Subscribe for more videos ➜ ➜ shorturl.at/cfiCK
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✅ Strengthen Your Immune System
Are you tired of becoming sick again and again? Maybe that's because of your weak immune system but worry not, because you can boost your immunity by sipping the delicious kale juice.
✅ Boosts Bones & Teeth
Though aging is inevitable, you can decrease its effect by taking good care of your health, especially your bones and teeth.
✅ Reduce Urinary Tract Infections (UTI)
UTI is one of the most common forms of infection especially, in women; frequent urination and burning pain that comes with it can make your life miserable, but don't worry because kale juice is here to help you.
✅ Improves Eye health
We all know carrots are good for our vision, but do you know kale is even more effective than carrots when it comes to your eye health.
✅ Detoxifies your body
In a world full of pollution and unhealthy diets, it is always a good idea to detoxify your body.
✅ Keeps Diabetes in Check
With so many drinks filled with empty calories, it becomes difficult to find a healthy drink that will not boost your sugar levels, but the good news is you can prepare your drink in a few minutes with kale.
✅ Assist with weight loss
You don't have to starve yourself to lose weight, you only need to eat healthily, and one of the most effective drinks in this regard is kale juice.
✅ Can help treat anemia
Kale juice can help with anemia, especially in the case of functional iron deficiency, due to its high vitamin C content.
✅ Good for your Skin
When consuming kale juice, you can see its benefits in every part of the body including the skin.
✅ Protect against cancer
Kale juice is effective not only for preventing cancer but also for fighting it.
✅ Prevents cardiovascular disease
Kale has a good balance of omega-3 and omega-6 fatty acids; they are necessary for your heart health.
✅ Prevents Hair Breakage
What's more, it can even solve your hair fall issues. According to a study published in the journal Przeglad Menopauzalny, adding healthy foods like kale can nourish your scalp, make your hair healthy, and reduce breakage.
✅ Improve Brain Health
Kale is one of the most nutritious foods on the planet for a reason; it contains at least 45 different flavonoids which can decrease the risk of stroke. It also contains iron, which helps in hemoglobin formation and promotes a healthy oxygen supply.
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💡DISCLAIMER: The information on this channel is not to replace the personalized diagnosis of a health specialist, or replace any medical treatment.
Never stop consulting your doctor for the supervision of any disease. We are trying to provide perfect, valid, specific, detailed information.
We have no licensed professionals, so make sure to consult your doctor in case you need it.
PATREON ➜ ➜ / horizonshealth
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#horizonshealth #kale #kalejuice
Drink kale juice every day and get these incredible health benefits
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I've always drank kale juice with cucumbers carrots and whatever veggies I have and have noticed the lmprovement in my skin every time also increased energy.
That's awesome. Thank you for sharing your results with Horizons Community
God is good ❤❤❤❤
Amén 🙏
Amen!
Amen 🙏🏽
Thank u for the info I appreciate so much may God bless y’all
I recently started drinking it. Thanks for the info.
I'll try it today. Thanks for the information
Yumm I’ve just invested in a juicer and add kale, red apples, cucumber and lemons . So refreshing and yummm . I thought it’s going to be bitter but it’s so delicious . Thx for sharing.
Thank you. I use it a lo
I will start today and give it a try
Thanks for the fact 😊
Thanks for sharing your recipe. I will prepare this for myself and family.
I just start drinking kale juice I love it
I've already been making smoothies but now I'll start adding kale to them and make them even healthier for me I'm 54 and workout regularly and exercise and was using the smoothie as a great way to numb the taste of the protein powder I take daily to help nourish my growth of my muscles
I will make it part of my diet
I been making it every day I love it 😻
I got a huge thing of kale and am currently sipping Kale Juice !!! Thanks for the facts
Kale and spinach with chia seeds and flax seeds flour mixed with coconut water has become an everyday thing for me now
Spinach everyday is a bad idea if you're prone to calcium-kidney stones. They have the highest concentration of oxalates of any vegetable. Liam Hemsworth had emergency surgery because of his daily spinach smoothie.
@@jasontaverner391right, also with beetroot. Not not prone to any kidney stones. I've been drinking beetroot juice for almost 9yrs.
I love kale. I drink morning and evening.so delicious 🇵🇭❤
YES
YES.
And yes I did hit the subscribe button 😊
I’m addicted toto kale
Which veggies all must be add
I'm a Diabetic and I really needs this in my life
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Add to my smoothie daily....Thank you 🙏🏃♀️💪👍
Perfect!
What about kale tea is it the same as kale juice?
It is my fourth month now without blood pressure meds I mix kale, spinach,carrots and beetroot juice it t helped with high cholesterol as well
Awesome. Thank you for sharing your results
no need for meds your meds are the real foods from earth that heals in the right way with no side effects
Nyc
I like Kale juice
Differently
I just put kale in the smoothie rather than juicing it first. Am i doing things wrong?
No. Still getting nutrition either way.
Use the Hindi subtitles
Not if you're on blood pressure medicines because I've already experienced the difference and my blood pressure has shot up. I'm getting numbness in my head tingling down my legs so please talk to your doctor before you mix kale and blood pressure medicine. That's a danger zone. 🙏
🤢🤮🤮 it’s hard to stomach if by itself with no sugar