15MIN MORNING YOGA FLOW FOR EVERYDAY | WELL WITH HELS
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- เผยแพร่เมื่อ 29 ก.ย. 2024
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A 15 minute gentle morning yoga stretch - Suitable for all levels and have you refreshed after the nights sleep and ready for the day ahead! I hope you enjoy this 15min yoga for morning stretch and please let me know if you would like to see any particular yoga pose tutorials or any yoga flows you would like to practise with me :)
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HMFYOGA - Helen Maria Faliveno, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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15MIN MORNING YOGA FLOW FOR EVERYDAY | HMFYOGA
#hmfyoga #yoga #morningyoga #15minyoga #yogastretch #yogaflow #2020yoga #2020yogaeveryday #yogaeveryday #stretch
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Thank you so much for this lovely practice Helen! I loved it and I'm so glad I found your page :) Really enjoying your energy
My pleasure Darcy! Thank you so much for being here and leaving a comment too! Enjoy the other classes! x x x
This flow is so unique compared to others I’ve done before, I loved it! I’m so grateful for all the amazing classes you share, thank you 💕
My pleasure Tyana :) Thank YOU so much for leaving a nice comment for me to read! Have a great week! xxx
You light up the room, want to be youtube friends?
Sure! I've just subscribed to your channel and will check out your workouts this week! x
Ahhhhh😊 Thank you for helping me to close out the year feeling ✨💖✨ Happy 2021🌟
This Channel make my Life..Love you❤❤❤❤❤❤❤❤❤❤❤
Thank you for stopping by Angelica :) Hope you enjoy the classes! x
Perfect, thank you Helen x
My pleasure lovely Melanie! Have a great day! x x
Ohhh so glad I found this one. perfect for before work when short on time! Thank you 🙏🏼
Great choice Sarah! Happy Friday to you!! xxx
Yoga challenge day 269: good start to the day especially when you’re not at your best. It’s weird how your practice feels different every day. What’s easy one day is a struggle the next.
Absolutely! I can't remember where I heard this quote from but thought it was the perfect way to describe practising yoga... "You can never step into the same river twice" xx
@@WellWithHels so true!
Wonderful morning flow. Thank you 😊
You're so welcome Tiara! And thanks for joining the live chat today! xxx
Thank you for a wonderful morning lesson.
My pleasure Lou :) Hope you're having a great week so far! xx
Thanks for the practice Helen, it was great! 😊
My pleasure Rita :) Thank you for choosing to practise with me today! xxx
Perfect stretch and start to the day 🙏🏻
Good morning Annie! Have an awesome day! x x x
🌠🍀❤️
Such a beautiful morning flow. Thank you 😊
Glad you enjoyed it! Thanks for reminding me of this blast from the past, going to share it now! xxxx