Quick Morning Yoga Practice to Wake Up and Warm Up

[@highdesertyogi]

How did the class go for you? Let me know below 😄
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[@lorrygalvin3457]

try a child's pose flow for back pain and stiffness please ❤

[@highdesertyogi]

@@lorrygalvin3457 I have it on my list of classes to write and film! 😊

[@JamesClient-xv4vq]

Très belle vidéo entraîneur

[@mahsa9022]

I love how smooth the sequence is even though I wasn't expecting to wake my body like this 😅
I like it thank you 💕

[@highdesertyogi]

Haha thank you! I’m so glad you liked it 💙

[@Wolfcradle]

This chick is the bomb!!